10-Day Green Smoothie Cleanse Review| Days 1-5 Snack ideas + Tips
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- Опубліковано 1 тра 2024
- ❤️ SUBSCRIBE HERE: bit.ly/divascancookfan Here’s my take on days 1-5 of the 10-Day Green Smoothie Cleanse! Days 1-3 I felt like I was in rehab! Day 4-5 I felt like a beautiful butterfly emerging! lol Check out the snacks I ate (those deviled egg y’all…they will get you through your darkest hour) and the tip that has helped me keep my mind off of food!!! Stay tune for days 6-10 and my REVEAL I’ll also tell you guys the one thing I do to maintain weight-loss! Hugs and encouragement to all those on this cleanse. It’s rough at first but it will get better! Promise. Be gentle and easy on yourself. Listen to your body and if you cheat, so what! Don’t give up! I’ve cheated a little every day. It’s life! No regrets.
VISIT MY BLOG FOR MORE GREEN SMOOTHIE INFO AND RECIPES: divascancook.com/10-day-green-...
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I'm on day 3 and I'm feeling a little crazy. Yesterday I felt like this cleanse was a cakewalk but today...if I ran over a possum I think I'd cook it and eat it. I'm going to pray and power through til the end. Pray for me ya'll!
Cloe Haynes 😂😂😂
Im
Hollerin 😂😂😂
DWLL
😂😂😂😂😂
Lol no please don’t eat that possum
I fell off y'all!!!! The flesh is weak! Chick-fil-a got me good with a #1 combo, extra pickles with a sweet tea and light ice! I got back on board though. Result video coming up!
Divas Can Cook please don't mention Chick-fil-A. It's my kryptonite.
Divas Can Cook
It's okay, Monique. You're human. I fell off the second day. I got through the first day and did well throughout the second day until around 7:30 pm. My husband fixed himself hot dogs and Ore Ida crinkle cut fries. Those fries are MY WEAKNESS!!!! He left about 10 fries on the stove and after walking past them several times my flesh got weak and I gave in. I was sooo disappointed in myself. But a few days later I got my mind right, started again Friday and by Monday I had lost 4 1/2 pounds. I've done much better the second time and I'll weigh myself again this coming Monday. I still wasn't perfect but for the most part I'm proud of myself. Looking forward to your results video.
Divas Can Cook Girl it's HARD!😂 I did good my first time. I ate Chipotle around day 6 or 7 but I ended up losing 9 pounds.
don't feel bad....
we're human that stuff happens. It's about getting back up, dusting yourself off and jumping back on the wagon. We all have those days.
Divas Can Cook if you gone fall off... Let it be Chick fil a
lmfaoooo she's the funniest chef everrr
I almost fell off the chair when your husband told you, he didn't know if this was God's will for you! Toooooo funny! You can, and will do this. Way to go!!!
+Deedee S. 😂😂
me too I bursted out laughing.
😂😂😂😂😂
LOL you are so funny and real and somehow ya manage to stay classy. That whole poot segment was comedic gold, in my opinion 😂. Also, it's good to see your purdy face talking to us again, its been a while! Glad your detox is going well!
P.s. I took your banana nut bread (that i adore and make often) to a fall gathering this year and my grandmother in law straight up flipped, she had me bring her her very own loaf with extra walnuts to thanksgiving. She was thrilled. And then i made one for myself a couple days ago and... it's.... already... gone. SO thanks again ;)
Girl your face is glowing - beautiful skin!
I'm on day 5...feeling amazing! But yes day 3 had me feeling like why did I start this program...push through because you will wake up feeling so much better on day 4. I saw results on day 3 ( 4lbs gone) so that is what motivated me to keep going. Glad I did and yes I cheated too with small sweet potatoes and butter beans!
Lol lol
I'm staring at this book and its staring back at me 😕 It REALLY does work, but my salon consist of professional snackers...I'm going to need a moment of prayer.
You are a bad ass for showing your body that's goals ! your amazing
I love that you just have your kids in the background playing and stuff. I like that you are upfront about stuff instead of making everything seem great all the time.
I tried to do the green smoothie cleanse but I quickly discovered that I'm not about that life! 😂 I love your sense of humor and your videos. I can't wait to see the new set!
Oh my goodness! You are heaven sent!😀 I am going to start this cleanse and for once someone (you) have given authentic and transparent thoughts about your symptoms and the fact that you veered off a little but still kept going. I have been watching your channel for a while but my first time commenting. I just had to say that you for your tips and I can't wait until you finish days 5-10 to see more tips. Oh! the poot story was freggin hilarious 😂 Gotta love and appreciate the honesty. Thank you!
I WISH I WAS 141lbs @ 5'3"😬. I look 21 months pregnant all the time bcuz I get so bloated even parked in the Stork parking spot a time or two because I looked pg😢😕. I wish you the best on this detox it is very motivating!!! I break my detoxes all the time😒
Cyrious stop eating bread pasta it will help I had to otherwise I would get the comments when are you due ? 😳 my reply due for what ? Omg it hit me 😔
Emilia C lmao sorry to laugh...I think mine is the french fries... haven't done much breads lately but the fries and salty foods swells me royally! :0(
Cyrious omg !! Yes them damn fries I know that's the other thing I had to stop I finally went to the gym to do cardio today I hope this time I can keep my workout routine on schedule 💁🏻
Emilia C I missed today after I swore I was going! BEST WISHES and I hope you can continue into the new year!!!!
Oh for shame!!!! :-D
Congrats on the smoothie cleanse, it's one of my favorites. And I'm excited for the new kitchen! I truly enjoy your channel.
ROTL "I'm beginning to question if this is God's will for you. Imma need you to leave your behind at the door" thanks for the info and thanks for being real about it!
wow your skin 😱 it is amazing... Pure beaut.
I've completed this challenge twice this year. I felt so much better after each challenge however I haven't been eating right the last three months I need to step it up and get on board again.
I'm so glad I saw this video! I'll be starting the diet/detox soon so thanks for the tips! (Especially about "the devil's breath") 😂
Girl!! You are so funny! Watching your video made me feel like I was just having a conversation with my sister. I'm about to start this cleanse with my sister & love your snack ideas, thanks!!!
OMG… I just ran across your video because I’m getting ready to do a smoothie cleanse and I have to say you are hilarious I love your positivity!
Thank you for being honest about your food cheats!
Yess girl! Can't wait to watch Part 2!! I also just made a video documenting my first 10-day cleanse... and I still feel amazing to this day! And it's been like 2 weeks since my cleanse! Definitely relate with your humor in this video.. haha
Love your personality! And this video was very helpful. Thanks girl!
Love your authenticity! Keepin' it real. You are sooo hilarious!
this motivates me😀 you should do more videos like this
You are so awesome. I love your realness. Much appreciate all the tips too.
Awesome vid. I'm on second round day 1. First round I did 14 days. Txs for sharing the snack ideas!
You are absolutely wonderful and I just laughed so hard! Thanks for making my day and all this insight!
You did awesome congratulations! I started making digital diaries to hold my self accountable. I'm doing the current 10+30 Challenge now. I love the the group page. Nothing but positivity ✌🏽❤️ Continue to be encouraged!
What’s the 10+30 challenge?
This has definitely helped! Thank you again for posting this!
Damn your skin is so clear and healthy looking! Love your videos❤️❤️
"I weigh 141"
*steps on my scale* *crashes thru ceiling*
Rose 😂😂😂😂
Lol
Awesome ideas! You are so cute and creative! Thank you for taking the time to share! 🌸🌸
Getting ready to start my 10 day cleanse. So, Thank you for the motivation chart I will implement this. :)
Hun I'm here to tell you those green smoothie poots are the worst especially at night. I'm sleep on my stomach and for some strange reason I never pass gas while I'm a wake but oh lord once I'm sleep it's game on! it was so bad the other night I awoke to the sound of my bedroom door slam and my husband screaming THIS SH@T JUST AIN'T RIGHT THERE IS SOMETHING DEAD IN YO A$$! NEEDLESS TO SAY HE SLEPT ON THE COUCH ALL WEEK!💨💨💨
Marinerdiva1 roflol and kicking mah foots.....😭😭👏🏽👏🏽🙌🏻🙌🏻😂😂🙇🏽🙇🏽😱😱😳😳😁😁
Marinerdiva1 😂😂😂😂😂😂😂
D K poor thing
sadonomo lol
Dominique Patterson 😳😳😳
you are so pretty I love this channel girl!!!
This was sooo funny 😂 seeing this is the beginning of the year I think I may give this cleanse a try
You are amazing! You even made this diet look delicious. The headaches are real aren't they. I am down 4.4 in 4 days! The calendar idea is great too. Can't wait to see the studio kitchen.
Lol "I'm 5'2 but I like the way 5'0 sounds" haha how you gonna do that, you are hilarious
Love your reviews girl, you are so funny and REAL! I'm at a similar weight and think I'm going to try this. Good luck to you!
you are hilarious! this video was so entertaining! I'm so excited to start! and your poot segment was so funny!
I swear you are the ONLY one I found that has been honest. I am on day one and I am ready to quit! These headaches are horrible 😲
I LOVE the calendar idea !
I'm on day 1 right now....I was supposed to start yesterday but uhhhhh yeah....... I feel ok so far but I know the headache is coming. I get them every time I cut out carbs....hopefully I can push through. Thanks for the tips and motivation!!!!!
Lol you are so funny. Thanks for the warnings. I've had the book for a year but haven't started the cleanse yet. You have motivated me 👍🏽
Me too
Thank you for sharing... I'm starting this on Monday...
I have always loved your personality in your videos...but I FELL IN LOVE WITH YOU TODAY!!!! Every level of Hilarious!!!!😂😂😂
I wish you continued success on your health journey!!!
She has excellent snacks!! Glad I watched her on Day 1
Enjoyed the video. Congratulations on the studio kitchen! Looking forward to the new vids from the nee kitchen!
I bought the book when you first mentioned you'd be doing this challenge. I haven't started yet because I wanted to follow your progress first. I have started reading the book and so far I like it.
Can't wait for you to start doing more videos with you in front of the camera. You're hilarious! Haha! So pretty too :)
Your skin is flawless !!!
You're so pretty ! Thanks for the motivation
Hahahahahaha love this! glad your so open and honest. good job and very motivating love your videos
Thanks for doing this video! Love your personality...irs amazing!
Thank you for this video. The snack ideas will help me through. Will check out the blog!
so glad you did this....I have her book but yet to try it
i found your blog post about this! then I found this. I'm definitely considering doing this cleanse.
Hi everyone so I'm going to start the 10 days now and do I just drink the smoothie once a day or 3times a day?
Skin routine please...your skin is beautiful girl!.
I should try that cleanse, but I am so afraid of the side effects :-(
Hello thank you for this info. Can I drink Decaf coffee in place of the Caffiene coffee?
Omg this video was amazing🙌🏼🤣😍 love uuu lol!
Your snacks look awesome; great job!
You look fabulous!! I'm going to try your cleanse to start the new year!! Thanks for sharing and thanks for the poop warning lol.
You had me rolling in the deep laughing through this one. So basically I found you a few years ago when I was looking for a nacho recipe and I think you were making loaded nachos. We watched you at work and it was not just a recipe but you had us laughing so much. So I used to not like looking at other people's recipes cause I felt like I was cheating so I always just tried to go on instinct and wing it but after many many tragic fails that has changed over the time... but also now when I am thinking of something to make and I need emergency assistance fast, I come looking for you cause you and even your background crew just make it so fun and real. Feels like you are in an actual friend's kitchen. So just want to say thank you and you all are doing a great job over there.
I lost 9lbs my first three days. I slipped up and ate baked chicken today because I'm preparing for this tropical storm and day four smoothie was nasty to me, but I'm going to continue as normal.
I will be doing this right after Christmas!!
😂🤣🤣 so many gems in this. “Roll that beautiful bean footage” 🤣🤣🤣😭classic
O lord 🙏🏾 I’m getting ready for the 10 day cleaning thanks for the warning
love your channel!! you look good girl!
Thanks so much for this video...Your videos are always beautiful & neat... I'm going to try this
keep sharing. loved this blog
Monique, You are Gorgeous! 💕
And your skin is flawless!!!
I think the smells are from the eggs and foods your eating. When I did it, I had less bloating and no stinky issues 🤗
👋🏾 hi I’m new to your channel .,. I tried this cleanse last August of 2017 and I absolutely loved the results ... my problem was that I felt hungry ALL the time ... I was eating the snacks recommended by the book HOWEVER I’m not gonna lie I WAS STILL HUNGRY ... fast forward to this very moment I’m attempting to do this cleanse again for many reasons BUT this time I don’t want to feel hungry especially after I’ve just had a snack! So needless to say discovering your channel was a God send today ... a lot of the recipes you showed I have in my pantry 🙌🏾🙌🏾🙌🏾
New Sub!
Hey! I hope you see this and respond. I wanted to ask you, when you did the cleanse how did you know how much fruit to put? Seeing as tho it’s frozen will just putting it in a measuring cup suffice? Is that even accurate? I was supposed to start today but I’m so confused.
Omg I am dying laughing! This is hilarious! & also super helpful for the smoothies lol gonna start next week!
Hi Divas Can Cook. This detox is perfect for me. I am a vegan. Can I replace the tuna fish with chickpeas, vegan mayo, and celery in a cucumber boat?. I do have the apple with either almond, peanut, or sunflower seed butter.
hello diva ..love you videos.was wondering if u can do a green bean casserole video ...I would love to see what you use and how you do it
.please and thank u very much
Lol at the poots!! Thanks for sharing. I'm thinking of going on the cleanse myself.
damn girl you are very creative from the calendar to the recipe nice!!!
I love your video's for this challenge! I am starting the cleanse tomorrow, in which I'm a little nervous to see how it goes, but your videos and tips are very helpful! Thank you!
it was very good to see your beautiful face in front of the camera and im very happy to hear your making a set so we can see that smile more often because your silliness makes us happy and makes us want to tune in but seeing you will make it even better when you say your jokes etc. . Good luck finishing your task im sure you will look and feel better and just keep up the good work HAKUNA MATATA ☺
+Caden's Autism journey awww this was so sweet! Thank you bunches!
So excited to see the studio kitchen :-)
Girl, you are TOO funny but you kept it real! I'm a fan of your Divas Can Cook (your recipes are the bomb). Anyways, my stomach is hurting from laughing at you but I really like your incorporation of the snack ideas because, let's be honest, we crave variety especially if one's realm isn't one of the "healthy" eating foundation. Hope that you will expand on this route in the future and/or give us some eating light recipes (I need to revisit your sight because maybe you've already done that). Super good and funny video....Thanks for keeping it REAL!
I'm wondering if we're gonna make this!"
Amazing lol.
Catching up on your vids. the stomach part hahaha had me dying "see?! Pregnant lady all the way!" Ummmmm story of my life I def need this cleanse, love the snacks too!
Its about time somebody made something that actually looks good to eat for a nice cleanse. Omg! I am starting once I get to the grocery store (just left there) So more than likely tomorrow. If I eat this everyday, I know I can survive!
I love all you're videos Divas can Cook
Next time you do this get a Colonic the day you startOMG in a couple days you will feel amazing.
Omg! I’m so late but I’m trying the smoothie challenge next week and this vlog helped a lot getting insight into the challenge and girl you’re hilarious 🤣. Thank God I’m not married but I hope I can deal with myself 💨💩 ...looking forward to the challenge 💪🏾
That's my issue I'm not creative in the kitchen
I prolly need a cookbook
I’m on day 2 and I want to eat red lobster biscuits 😢😩
LOL LOL sssoooooo FUNNY!!!!! I LOVE YOU I love how honest you are.
Diva girl, you are funny, but I was motivated so my daughter and I completed day 1. can't wait to do day 2
Omg! You are so funny. I love your channel. I will be trying this soon. Thanks for sharing.
This is so helpful.
Lol, this video is informative, cute and Hilarious !! Love it
Great video! lol@ the poots. I did this cleanse in July it ended my soda addiction and I dropped 20 lbs. I was hell on wheels my husband and sons were so glad when I started eating again lol. It's very mental because you really aren't hungry. I just couldn't stand smelling them eat regular food while I ate boiled eggs and peanut butter and bananas. I was glad to eat that soup lol. Great video :0)
+queenofweaves916 😂😂 right!! My boys were like "we have nice mommy back!" I never knew I could be so evil. Congrats on your success!! I'm ready to eat pizza!! Lord help me!
Queenofweaves how can i start this cleanse
So did you drink it once a day or how an what time will i start
Queenofweaves congratulations girl!
Waw awesome!!! 20lbs?!
Hi thank u for sharing all this.can u please give us the green smoothie recipies
OMG 30 minutes a day and a few sit ups and your done. You have a muffin top, girl I got that Buddha belly. I am getting it down though but thanks for sharing. Keep pushing and stay focus on your diet or cleanse you get there for sure.