5 Diet Tips for Fat Loss | Fastest way to Lose Belly Fat (Complete Guide)

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  • Опубліковано 7 лют 2024
  • 5 Diet Tips for Fat Loss | Fastest way to Lose Belly Fat (Complete Guide)
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КОМЕНТАРІ • 41

  • @Rohanshrestha426
    @Rohanshrestha426 3 місяці тому +2

    Most waited video ❤

  • @Sohamrudarkar
    @Sohamrudarkar 3 місяці тому +33

    Bhai ye banda do saal se ek hi pic use kr rha

  • @WARIZ_PLAYZ_
    @WARIZ_PLAYZ_ 3 місяці тому +1

    Most awaited video

  • @insidiousnoobgamer5352
    @insidiousnoobgamer5352 3 місяці тому +1

    Meet you soon !! Asap in India ❤

  • @samueljairaj9820
    @samueljairaj9820 3 місяці тому +1

    5:10 is time mai jo apna chart meal bataya ha to apka 1 meal konse hota ha matlab ap apna 1 meal mai kya khata ho

  • @Inside._.kevu12
    @Inside._.kevu12 2 місяці тому

    Bhaiya Mera first day gym ka hai hai kl to samjh nhi aa rha kya kre workout mai koi “schedule" nhi hai to ap kuch help kr dijye
    Age 16 ap kuch suggest kijye

  • @diptikantamalik7923
    @diptikantamalik7923 3 місяці тому

    Bhai wait gain ke liye protein ek batado broo

  • @pj1016
    @pj1016 3 місяці тому

    Also, never cut off the foods that you enjoy entirely. Moderation is the key, if you aren't enjoying the food then it'll be very hard to sustain the diet. I was able to sustain a 1500 calorie diet because I used to eat the foods I love. It's also a good idea to replace the foods that you consume with a lower calorie version, like zero sugar soda, using zero calorie sweetner in tea or skim milk. Also, it's fine to indulge sometimes, you can and should go out or eat high calorie food sometimes.

  • @user-hq2vb5eq4l
    @user-hq2vb5eq4l 3 місяці тому +1

    Bhai bulk ke bare ma kya socha ?

  • @JatinDhiman_
    @JatinDhiman_ 3 місяці тому

    Real talk

  • @farhanakhtar6492
    @farhanakhtar6492 3 місяці тому

    Weight Gaining Ke Liye 😊

  • @vikashsagar2146
    @vikashsagar2146 3 місяці тому

    Panipuri challenge with full day of eating without whey ❤

  • @dhakadsahabb
    @dhakadsahabb 3 місяці тому

    bulk karna h please guide me
    I am in Village no gym
    My height is 5.10
    Body weight is 58 kg
    My goal is 70 se 80 kg tak
    Kaisa bhi bulk ho chalega lean durty faty . I am serious to my condition plz adarsh bhai help❤😢

  • @insidiousnoobgamer5352
    @insidiousnoobgamer5352 3 місяці тому

    Aapki sari videos relatable aur genuine h love from Canada bro ❤

    • @i-Scorrpion
      @i-Scorrpion 3 місяці тому

      Caneda*

    • @Chems-ox3iu
      @Chems-ox3iu 11 днів тому

      ​@@i-Scorrpion chumtiye Canada sahi hai

  • @farhanakhtar6492
    @farhanakhtar6492 3 місяці тому +1

    Hi😊

  • @MrDG396.00
    @MrDG396.00 3 місяці тому

    Thanks for 157 subscribers 🎉❤

  • @mitsuhachan5093
    @mitsuhachan5093 3 місяці тому

    what is your height?

  • @Suprith21
    @Suprith21 Місяць тому

    Saket Gokhale

  • @insidiousnoobgamer5352
    @insidiousnoobgamer5352 3 місяці тому +1

    Bhai comments toh like krdena

  • @SanjanaKam-xh7kr
    @SanjanaKam-xh7kr 21 день тому

    ❤❤

  • @mr.maskkannadachannel3980
    @mr.maskkannadachannel3980 3 місяці тому +1

    Bro i have one doubt please clear me
    1 Example my body weight is 60Kg
    My maintenance calories around 2000 and i will increase 300 calories to reach 70 kg .
    2 Again i need to cut look shredded so that time my body weight will be 70Kg .
    So what about my calories deficit of that time because i have used to eat 2300 calories per day.
    70kg maintenance calories that time varies what reference we need to take kindly explain me 😢

  • @AnkitSharma-cg4pu
    @AnkitSharma-cg4pu 3 місяці тому

    I want to get rid of belly fat but gain weight..what approach should I take? please guide.

    • @okbie3800
      @okbie3800 2 місяці тому +1

      Ur skinny fat right 😀

    • @okbie3800
      @okbie3800 2 місяці тому +1

      You have small arm and legs but u have little more fat on your belly and hips

  • @Alexthetics_Fitness
    @Alexthetics_Fitness 3 місяці тому

    Tips achi h lekin video bnane ka tarika thoda kezual h👌

  • @tahairfan8349
    @tahairfan8349 3 місяці тому

    5:30

  • @katil9556
    @katil9556 3 місяці тому +1

    Dandy shake jindabaad ✊

  • @Ryan-hc5sm
    @Ryan-hc5sm 2 місяці тому

    Promo>SM 🌟

  • @rahulbiranwar1093
    @rahulbiranwar1093 3 місяці тому +1

    Bhai height badhane ne ke liye bhi video bna do please ... Koi medicine bata do ...🥺🥺🥺😭

    • @skhasib241
      @skhasib241 3 місяці тому +1

      What is your height? Bro.

  • @AninditaMaity-ei5ox
    @AninditaMaity-ei5ox 3 місяці тому

    Heyyyyyyy

  • @abuzaid666
    @abuzaid666 3 місяці тому +1

    Belly fat 🌚
    We want content for skinnies 🌝

  • @ABDULJABBARNAJMI-vw6zw
    @ABDULJABBARNAJMI-vw6zw 3 місяці тому

    Sir I am from Pakistan my question is whats your height 😊😊😊

    • @Umair-cp1ou
      @Umair-cp1ou 2 місяці тому

      5' 7'' ha yay randian 😂

  • @Lucky_Astro_World
    @Lucky_Astro_World 3 місяці тому +5

    Jaldi comment kardetahu like milega 😅😅