How to Protect LIVER from Drugs & Alcohol | Info by Guru Mann

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  • Опубліковано 25 сер 2024
  • How to Protect LIVER from Drugs & Alcohol | Info by Guru Mann

КОМЕНТАРІ • 564

  • @jagraj777
    @jagraj777 5 років тому +64

    Add on your Diet
    1. Coffee or dendelion tea
    2. Grapes and broccoli
    3. beetroot juice

  • @arifhaider6800
    @arifhaider6800 5 років тому +1

    Sir app jo apne desh apne logo ki fikr karte hai ye dekh kar dil
    Khush ho jata hai.. Love you bhai

  • @aryachauhan8126
    @aryachauhan8126 5 років тому +6

    If you are reading this sir then I would like to say you that you are awesome,best,great,legend,etc............. Because I know what efforts takes to study about all these knowledge and present them in form of videos, I can't say that I am your fan but I want to say that I have a big photo of yours in my house framed on the wall, and I always pray God ki mujhe Guru Mann se Mila do.

  • @harp.shergill
    @harp.shergill 5 років тому +65

    i Can blindly trust nd follow Guru Mann bcz i know he is God of Fitness 😊

    • @ujjwal5129
      @ujjwal5129 2 роки тому

      Soya chunks k baraimai galat information dihai

    • @denziljennings1745
      @denziljennings1745 2 роки тому

      Then you're a fool. Don't get me wrong, GM I'd very good... But every person who shares such things have their opinions. Be smart, research... All I'm saying is do not blindly trust anyone! Cheers Mate!

    • @harp.shergill
      @harp.shergill 2 роки тому +1

      @@denziljennings1745 Yes bro i got you , its 3 years ago and now i can understand everything

  • @nitishkwatra1543
    @nitishkwatra1543 5 років тому +30

    Literally speaking ur knowledge is best around the world regarding fitness ❤️💪💪💪

  • @omkarmore9541
    @omkarmore9541 5 років тому +4

    The one person after my parents who I completely trust that's you sir🤗🤗

  • @ayushgupta226
    @ayushgupta226 5 років тому +3

    Sir you're contribution in the fitness industry is praise worthy 😎👏👏👏

  • @jayant.p
    @jayant.p 5 років тому +2

    Guru Mann you are the best God bless you, thanks for sharing your knowledge.

  • @VisitPunjab
    @VisitPunjab 5 років тому +1

    ਬਹੁਤ ਵਧੀਆ ਜੀ ।

  • @jagtarsingh-ok7mn
    @jagtarsingh-ok7mn 5 років тому +1

    ਧੰਨਵਾਦ ਗੁਰੂ ਮਾਨ,,, ਇੱਥੇ ਇੰਡੀਆ ਚ ਤਾਂ ਡਾਕਟਰਾਂ ਨੇ ਮਰੀਜਾਂ ਨੂੰ ਕਰਜਈ ਕਰ ਦਿੱਤਾ ਹੈ ਤੇ ਆਵਦੀਆਂ ਜੇਬਾਂ ਫੁੱਲ ਕਰ ਰੱਖੀਆਂ ਨੇ..

  • @unknownine777
    @unknownine777 5 років тому +61

    Sir, can you please make a complete video on stretching and warm up before workout of every part....

    • @AnuragSharma-qy1uy
      @AnuragSharma-qy1uy 5 років тому

      Never do static stretching before workout.only dynamic stretching. Do static stretch holds like 30 -45 seconds after the workout.

    • @unknownine777
      @unknownine777 5 років тому +1

      Anurag Sharma can u please explain the reason behind it. And how to do warm up. Thank you

    • @AnuragSharma-qy1uy
      @AnuragSharma-qy1uy 5 років тому +2

      @@unknownine777 if muscle fibres elongates for so long before workout it losses its ability to contract.I have learned it from Jeff cavelliere from athlean x.

    • @AnuragSharma-qy1uy
      @AnuragSharma-qy1uy 5 років тому

      @@unknownine777 you can do explosive leg exercises for just 2 minutes .search athlean x explosive leg workout .then,just pick two of the most explosive exercise and it's your warmup

  • @alfurqanalfurqan9458
    @alfurqanalfurqan9458 2 роки тому

    Shukria bhai itni ziyda informission deny ky liye. Khush rahen.

  • @misty__5911
    @misty__5911 5 років тому +46

    Sir video on navel displacement god bless you . 😊😊😊😊😊

  • @RAHUL92855
    @RAHUL92855 5 років тому +2

    Thanks sir .i suffer from fatty liver grade-2 and your video boost my health.

  • @sachinYouTube5711
    @sachinYouTube5711 5 років тому +2

    Very nice and useful video sir, we are awaiting for this, Thank You Guru Maan Sir...

  • @gulzarahemd4732
    @gulzarahemd4732 5 років тому +7

    Dear Bro,
    I request you please make one video Hany Rambod's FST-7 What is the complete process and true about FST - 7 . This is workout program is real effective or not. I hope you read This Comment and make a video. Bcz I am Not going without your information any programs. Your information always good.
    Thanks sir.

  • @sumittripathi471
    @sumittripathi471 5 років тому +1

    Sir, so nice vedio, even our ancient science Ayurveda is also given emphasis on whatever u told, being a Ayurvedic Physician, hats off to u, thanks for spreading the msg

  • @Calligram31
    @Calligram31 5 років тому +2

    Very useful information... sir
    Thanks for all the support...and love you deliver through your work and...love you sir

  • @bioinmypocket1294
    @bioinmypocket1294 5 років тому +9

    Hi sir big fan was studiyong on UA-cam ur notification attracted me

  • @nazmuddinkhan80
    @nazmuddinkhan80 5 років тому +21

    Thanks for your time and efforts.. huge respect for information sir.... Come to allahabad City in uttar Pradesh sir.... I'm a huge fan and I want to meet personally..I'm suffering from celiac disease .. please make a video on celiac disease ... Diet plan ...sir

    • @healthndlifestyle1824
      @healthndlifestyle1824 5 років тому

      avoid gluten take homoeopathic treatment go to the web search dr rohit jain homeopathy u will be healthy again take care u will be fine and eat gluten again

  • @luckbanna6098
    @luckbanna6098 5 років тому +61

    Who likes guru man sir ji,😎😎😎
    😍😍😍

    • @Calligram31
      @Calligram31 5 років тому +3

      Not only like... everyone just love guru Mann....

    • @amarindersharma7740
      @amarindersharma7740 5 років тому

      What’s your concern bhai who likes who doesn’t ..! How does it affect you

  • @saveworld9846
    @saveworld9846 5 років тому +1

    Bhai bahout jaroort thi ese vedios ki

  • @maruthivinay2402
    @maruthivinay2402 5 років тому

    Guru Mann bhaiyya aap mera naya guru in home bodybuilding ke liye aapka video aur tips mere body pe 100% kaam kiya hai thanks a lot EAT CLEAN GAIN LEAN

  • @dibyajyoti2184
    @dibyajyoti2184 3 роки тому +1

    you are very impressive !

  • @asmeetpala2111
    @asmeetpala2111 5 років тому +1

    Dear Guru Mann sir,
    Respects,
    ap bhot acha kaam kar rahe hai. Apni priceless knowledge and information share karte ho.
    Sir, I request you to please make a video on LEFT VENTRICULAR HYPERTROPHY (LVH).
    Thank you so much

  • @manusaurabh3246
    @manusaurabh3246 5 років тому +22

    If this video was from another you tuber then there would have been a product promotion..

  • @VisitPunjab
    @VisitPunjab 3 роки тому

    Thanks alot

  • @nazneenahamed6777
    @nazneenahamed6777 4 роки тому

    Ap har video pe men and women ke bat kar te ho ow bat mujhe bohot achi lagi sir

  • @deepakshakya7142
    @deepakshakya7142 5 років тому

    Guru you are doing good work for ours country . Mission india fit I support you .

  • @hindustanirambo1315
    @hindustanirambo1315 5 років тому

    Guru mann bhaiya ki jai

  • @dheeruanand6100
    @dheeruanand6100 5 років тому

    Guru Mann sir you are the best trainer in the world

  • @PrincePreetRockstar
    @PrincePreetRockstar 5 років тому +1

    Dhanwaad wdde veer ji
    Love you too soo much

  • @v369.factsandmotivation9
    @v369.factsandmotivation9 5 років тому +1

    Thnku so much bhai ur a great Man Om Sai Ram 🙏🙏🙏Love you Bhai💞

  • @saurabhkumar_177
    @saurabhkumar_177 5 років тому

    Sir aapka vdo dekh kr maza aa jata h ..full information.
    Sir aapki personality bahot achhi lgti h..
    U r great sir..I love u sir..

  • @DayanandKapoorBabukingTv
    @DayanandKapoorBabukingTv 5 років тому

    I love My Gurumann Bhaiya . No Superman No Batman. No Shaktiman . Only I love My Dearest Gurumann Bhaiya

  • @nikhilsharma2193
    @nikhilsharma2193 5 років тому

    You are best guru maan

  • @hulkgaming7745
    @hulkgaming7745 5 років тому +2

    Thank you guru bhaiya for keep us healthy ❤️❤️✔️ luv keep it up

  • @sikupaik6896
    @sikupaik6896 5 років тому

    Sir ye mere liye hai thnx guru.... mann

  • @goku_____
    @goku_____ 5 років тому +1

    Gurumann- king of indian fitness
    Hit like if u agree

  • @amandeepsingh9487
    @amandeepsingh9487 5 років тому

    This is called Professionalism no bullshit talks cut and concise info

  • @MandeepSingh-yo6jc
    @MandeepSingh-yo6jc 5 років тому

    Baut sohne veer ji

  • @gauravarora586
    @gauravarora586 5 років тому

    गुरु भाई की जय

  • @bharatulhaniya9623
    @bharatulhaniya9623 5 років тому +1

    Best in indian fitness

  • @raghavpratapvlogs8235
    @raghavpratapvlogs8235 5 років тому

    Ek no .info bhaiji

  • @vaibhavsuryavanshi5600
    @vaibhavsuryavanshi5600 5 років тому +1

    Guru Mann sir we love you💜💜💜😍😍😍

  • @ManiSingh-cf3ti
    @ManiSingh-cf3ti 5 років тому

    Sat Sri akaal Mann Saab.

  • @sachinbhardwaj9246
    @sachinbhardwaj9246 5 років тому +1

    Love you sir You are the best.

  • @kunalsangwan8482
    @kunalsangwan8482 4 роки тому

    Sir bhot achha samjhate hoo

  • @jerrykumar9458
    @jerrykumar9458 5 років тому

    GURU MANN SIR your knowledge level is awesome

  • @ManojKumar-lr5qk
    @ManojKumar-lr5qk 5 років тому

    Nice information

  • @ritviksingh12
    @ritviksingh12 5 років тому +1

    Guru sir apki videos are hell amazing
    I have suggestion for you
    Your videos are having soft tone
    If you can improve that quality that will be good for our viewers thank you ❤️❤️

  • @AJOO19
    @AJOO19 3 роки тому

    Thanks again Guru Ji !!!

  • @akshatsane7094
    @akshatsane7094 5 років тому +6

    Please gurumann tell something about migraines in teen boys

  • @saurabhdalal3786
    @saurabhdalal3786 5 років тому +4

    Lungs ko prptect kaise kre pollution se - iska video bhi plz bnado sir

  • @happysingh-ox4ir
    @happysingh-ox4ir 5 років тому

    very nice info

  • @RinkiyaKePapaOfficial
    @RinkiyaKePapaOfficial 5 років тому +4

    Best moments 2:54 and 4:37 and 5:22

  • @shashankshekhar8419
    @shashankshekhar8419 5 років тому

    Powerful AARBB hai is Sir's signature

  • @nittumanhasa
    @nittumanhasa 5 років тому

    Jai shree radhe sir

  • @mysticman9425
    @mysticman9425 5 років тому

    He is the best Indian fitness UA-camr.

  • @___vikram
    @___vikram 5 років тому

    India's best Fitness channel

  • @beingfit7460
    @beingfit7460 5 років тому

    Mann sb. u r doing fabulous job. Kindly make more videos for KIDS HEALTH. no VIDEO regarding KIDS HEALTH for many months. THANKS & LOVE

  • @mro6852
    @mro6852 5 років тому

    u r real hero #gurusir

  • @Amanchoudhary.knl1
    @Amanchoudhary.knl1 5 років тому

    Nice sr

  • @anubhav_gupta_ji
    @anubhav_gupta_ji 5 років тому +93

    Kaun kaun sharaabi aaya hai comment phadne??😂😂😂

  • @pintukumaryadav9
    @pintukumaryadav9 5 років тому

    nice information

  • @AadilKhan-us3ff
    @AadilKhan-us3ff 5 років тому

    Very nice, information #Guru Mann Sir, Superb..

  • @swapnildevane8082
    @swapnildevane8082 5 років тому +2

    👍🏻 Sir, can you please make video on spine related issues like Buffalo hump, bad posture and right sleeping positions combine.

  • @Partha3696
    @Partha3696 5 років тому

    Thank u sir.. kidney ke liye banaye sir..

  • @sandipjadhav327
    @sandipjadhav327 5 років тому

    Big fan of yours guru Sir, Anyone can trust blindly on your personality Sirji 😍😍...🇮🇳🇮🇳

  • @i_m_fitbro5008
    @i_m_fitbro5008 5 років тому

    Guru ji🙏

  • @220sarwar
    @220sarwar 5 років тому +1

    Love Is Guru Mann ❤️

  • @hassanhaider5757
    @hassanhaider5757 5 років тому +1

    Love from Saudi Arabia

  • @vikrantsrivastava8510
    @vikrantsrivastava8510 5 років тому +3

    I'm suffering from Shoulder injury from more then three weeks..
    I'm doing exercise that You've told to us in Your video that is realted To it..
    Pain is less As compare to previous but it's creating a lot of difficultues in my sleeping , gyming and all.. Please tell how to😣 make mY shoulder as previous i mean good | I'm also.. suffering with a lOt of stress Beacuse Of this issue

  • @toshivlogs1136
    @toshivlogs1136 5 років тому

    Nice video

  • @-Raaj-jb1pg
    @-Raaj-jb1pg 5 років тому

    great person

  • @mohitjangra5936
    @mohitjangra5936 5 років тому +1

    Give me heart guru Mann sir

  • @sameertaneja3840
    @sameertaneja3840 5 років тому +1

    You r the best

  • @nishant_nc07
    @nishant_nc07 5 років тому +2

    Sir, can you make video on how to stay healthy when you live outside home and only have outside food option.

  • @aliismail7242
    @aliismail7242 5 років тому

    He's my God I love Mann Saab

    • @tranquilking1906
      @tranquilking1906 5 років тому

      Yar God na bolo

    • @aliismail7242
      @aliismail7242 5 років тому +1

      @@tranquilking1906 okay bhai but he's the best for health information

  • @arunthapa5454
    @arunthapa5454 5 років тому +1

    Sir please make a video on effect of pine pollen in muscle building.

  • @UnluckyGuys
    @UnluckyGuys 5 років тому

    Thanks you sir mujhe video ka kab se intezar tha

  • @aasifkhan-ne9bd
    @aasifkhan-ne9bd 5 років тому

    Useful

  • @ankurpal2280
    @ankurpal2280 5 років тому

    Thanku for giving information very very useful!!

  • @nehachoudhary6782
    @nehachoudhary6782 5 років тому +6

    Million dollar reaction @2:59

  • @copshailesh
    @copshailesh 5 років тому

    God of fitness knowledge GURUMANNN

  • @vijayparihar5166
    @vijayparihar5166 5 років тому

    very nice

  • @ibrahimsheikh7516
    @ibrahimsheikh7516 5 років тому

    GURUMAAN IS OUR SUPERHERO.

  • @anshultyagi4894
    @anshultyagi4894 5 років тому +1

    Thank you Sir.

  • @mr.hbhatia130
    @mr.hbhatia130 5 років тому

    Thank you brother..Will definitely take care of it

  • @pranavparab1579
    @pranavparab1579 5 років тому

    Ty sir for giving all your knowledge

  • @amargill4241
    @amargill4241 5 років тому

    Thank so much bro for very awesome information about Liver.👌👌👍

  • @JATINKUMAR-wn3js
    @JATINKUMAR-wn3js 5 років тому

    Thanks

  • @mtnsgummakars19
    @mtnsgummakars19 5 років тому

    Mahine me ..... And your big eyes.... Luv u bhaiya

  • @tarunraghav5041
    @tarunraghav5041 5 років тому

    Thanks alot sir because my father is alcoholic

  • @dimpalpanchal3386
    @dimpalpanchal3386 5 років тому

    Bhaiya you are the god in the matter of fitness for India thank you thank you so much bhaiya

  • @vaibhavmanagutte6683
    @vaibhavmanagutte6683 5 років тому

    Bhai a video supper hai 😁😁

  • @krishhnagourisetti610
    @krishhnagourisetti610 5 років тому

    Superb information.

  • @PritamDuttaUnofficial
    @PritamDuttaUnofficial 5 років тому +3

    Nice t-shirt Guruji 🔥😎

  • @rajeevgunjal6296
    @rajeevgunjal6296 5 років тому

    Great information sir ji🙏🙏👏👏

  • @jeetmeher4345
    @jeetmeher4345 5 років тому

    Very useful tips paji, plz suggest some tips for chain smokers. Because in India lots of people are smoking on a daily basis.... Thank u