If u r in a hurry then 1.calcium 1(a) vit d 2.crunchy veggies high in water 3. Vit C 4. Antioxidants 5.polyphanol -e.g green tea, black tea Extra tip - brush 2 times Floss Cleaning
1.Calcium ,phosphorus,vitaminD 2.Crunch food with water like apple ,carrot. 3.vitamin c. 4.antioxidant.i.e-berries ,straberries,grapes,apple 5.polyphynol.i.e green tea ,black tea.
U're unbelievable but TRUTH.. Following You is like the real guidance I missed in my life.. Not only in health & fitness but in all ways of life.. U're the first example of SELFLESSNESS in the entire world.. U changed my life completely, sir.. love u.. take care..
bhai aapko kitni deep knowledge h.. maza aata h knowledge le ke.. please continously make such kind of videos.. we are getting lots of extra information
I was waiting for this video Coz mere mom ke danto me pain rehta he thank you so much for this video sir and by the way Sir aap apni hi pic lgaya kro thumbnail me ek baar to mene avoid kr diya tha video ko fir thik se dekha by guru mann 😂😂 ❤Love from rajasthan❤
Thank u guru maan sir for giving a lot of info related to health to care our body jo bhi guru maan sir ko legend mnte hai hit like ❤❤❤❤❤❤❤ bs sir ek request hai ki gmsa fitness academy ko jalandhar me bhi open krwado plzz 🙏🙏🙏🙏
Thank you so much for giving this info, I really needed this cause my mom is suffering from teeth pain. She went to the dentist, and he said to take medication such as antibiotics and Ibuprofen to relieve pain, but it's not going away. So, she has to go again to the dentist to take out one of her teeth so she can feel relief. Then, I will tell her to consume those ingredients that you mentioned and also take care of her teeth as well externally, thank you again brother really appreciate it!
Hello guru sir..thanks you for this video.. sir I have a request that please make a video on vegetarian low calorie diet (meal wise) for weight loss. Please sir.. thank you again sir.your guidance is really helpful for me😊🙏
Koi nayaa supplement free vegetarian fat loss program banaao sir kyunki India mein mostly log aise hain jo fit rehna chaahte hain par supplements or good quality and quantity of non veg food afford nahi kar sakte pls jaldi banaao tabhi mission India fit successful hoega nahi to koi fayda nahi iss sab ka
Sir plz make a video on multivitamins...what is difference between cheap pharmacy multivitamins and costly nutritional supplement multivitamins? Which one we should take?
![Lp. Сердце Вселенной #30 ДВА В ОДНОМ [Один человек]• Майнкрафт](http://i.ytimg.com/vi/nrXy15orKhY/mqdefault.jpg)
If u r in a hurry then
1.calcium
1(a) vit d
2.crunchy veggies high in water
3. Vit C
4. Antioxidants
5.polyphanol -e.g green tea, black tea
Extra tip - brush 2 times
Floss
Cleaning
Thank you
Sabaaas, mere ko exams k tym k short important notes ki yaad agai bro...😀
@@rakeshshirkul8406 welcome sir
@@ahmedj1983 👍👍
tysm😘
Indian superman guru maan like it if you Agree
How knowledgeable this man is! Damn I am amazed 🙌🏻
Riya Gumber how Beautiful this girl is damn I am amazed😍☺️
Riya Gumber Apne bhut Ache songs like kiye Hai👏
Riya Gumber This queen this Ruling the comment section always 😘
Shammi Sharma 🙈❤️
fit life hnjii recent suna? vaaste. Bhut hi beautiful song hai!
East or west
Guru mann is best 🙏🙏🔥
Yes 😎☺️
I'm his biggest fan
Hey guys pls also check out this channel ua-cam.com/users/tradinginhealth...if you liked it then pls do subscribe to the channel.
Lalit Gulati Gm whey blend plus review(unboxing)
Plz watch the video:-ua-cam.com/video/5KwODogjno0/v-deo.html
RISHAB YADAV
Ho skta hai ye VIDEO,,,aapke liye best ho...!
ua-cam.com/video/bGNgsTZ5SJ4/v-deo.html
1.Calcium ,phosphorus,vitaminD
2.Crunch food with water like apple ,carrot.
3.vitamin c.
4.antioxidant.i.e-berries ,straberries,grapes,apple
5.polyphynol.i.e green tea ,black tea.
Everytime when i have some problems
You updated a video that solve my problems 😍😍😍
Something out of the box, i was looking for since long time
Bhai konsa box?
Kuch alag soch😊
@@ritiksharma4785 achaaa bro , guru man tho alag gi karte rehte hamesha har body part covee karte
Whenever I see him, biceps and hair stands out💪👌
@@brock.lesnar69 hahahahahahahaha
Hahahahahahaahha
Youuuu rrrrrr " kaminaaaaa " 🤣😂🤣😂
@@brock.lesnar69 Weird flex but okay😂
U're unbelievable but TRUTH.. Following You is like the real guidance I missed in my life.. Not only in health & fitness but in all ways of life.. U're the first example of SELFLESSNESS in the entire world.. U changed my life completely, sir.. love u.. take care..
How many love gurumann like it.
Sir main esa video ko hi dhoondh raha tha achha hua ki notification on hai jeet sir and guru mann sir best.
bhai aapko kitni deep knowledge h.. maza aata h knowledge le ke.. please continously make such kind of videos.. we are getting lots of extra information
Saare Jahaa Se Acha Gurumann Hamara...
Lots Of Love GuruBhai 😍😍
"that's why GuruMann is here" 😅👌❤️
I have been doing smoking long time a go but trying to quit it thanks to guru maan
Gurumaan, you are my Doctor 👌🙏😊
Really thinking about my teeth health nowadays and my luck guru mann has uploaded this..awesom
AMAZING..YOUR VIDEOS ARE GENUINE AND TO THE POINT AND MOST USEFUL ONES ... 👍
CAN YOU MAKE A VIDEO ON HOW TO TAKE CARE OF EYES NATURALLY ?
eyes pe already video bana hai... please search...😊
Most awaited video atleast for me..
And your board and magnetic markers are really awesome.. I lo ke it. 💪💪 Love n Respect for you sir
Best part is "that's why Guru Mann is here!" 💙💙💙
"That's y Guru Mann is here" ohhhh paaji🙏🙏🙏👌👌👌❤️❤️❤️
In Mission fit india we all support u 100% bhai love u dil se
For healthy teeth and gum don't worry GURU MANN SIR Mai hai💪 dum🙏🙏
Hi gurumann actually my son followed you from long time, and big fan of u, but nowdays he is busy but i start follow u.... And I like it 👍
Guru mann is the real guru of fitness.
#GURU MANN Sir I requested to you plzzz make a video nutritional plan for "RAMZAAN"
Sir u r great...aapne meri jindagi badal di..thank you so much sir..
Super topic @gurumaan sir I never thought nutrition plays such an important role for teeth as well
ATLAST GURUMANNJI MADE VIDEO ON IT...THANK YOU SIR...
I was waiting for this video
Coz mere mom ke danto me pain rehta he thank you so much for this video sir and by the way
Sir aap apni hi pic lgaya kro thumbnail me ek baar to mene avoid kr diya tha video ko fir thik se dekha by guru mann 😂😂
❤Love from rajasthan❤
Guruman you are the Jeff Cavaliere of INDIA
Masha Allah sir amazing knowledge
My fav dialogue in most videos.. ''That's why Guru Mann is here''! 😂😍😍
This is very good thing for my child
Thank You Guru Bhai Bohot Din Baad Aisa Video Aya..Thank You Bhai..
I was looking for this topic to be cover 👍
Thanks sir
Thank u guru maan sir for giving a lot of info related to health to care our body jo bhi guru maan sir ko legend mnte hai hit like ❤❤❤❤❤❤❤ bs sir ek request hai ki gmsa fitness academy ko jalandhar me bhi open krwado plzz 🙏🙏🙏🙏
Thank you so much for giving this info, I really needed this cause my mom is suffering from teeth pain. She went to the dentist, and he said to take medication such as antibiotics and Ibuprofen to relieve pain, but it's not going away. So, she has to go again to the dentist to take out one of her teeth so she can feel relief. Then, I will tell her to consume those ingredients that you mentioned and also take care of her teeth as well externally, thank you again brother really appreciate it!
Guru maan to hamere lyi guru hai
Bhai aph hamesha khush rhao aphki knowledge bhaut achi hai 😍😍
Sir... NAILED ABOUT THE TOPIC...!!
Something totally related to DEEP health & lifestyle only provided by GURUMANN 🤘🏼🤘🏼🙏🏼
Bhai nail and fungus ki video bani hai check karlo
Thanks Guru Mann... This is exactly I was looking for
Ustad ji
1.6 millions subscriber....💪💪💪💪 that's Guru Mann😍😍😍
GURU MAAN you are the best
Thats why GURU MANN is here😎😎😎
Guru Mann best forever
Guru mann Sir you are the best
Kon kon se chizz hain jo doctor ke pass and blood test ka karvana padegha and healthy rakhne ke liye kya test karvaye us pe ek video banado...
Very informative topic,thanks guru mann sir for ur hardwork for us...
All i heard is true & pure knowledge 💙💙📖
Informative. Nice.
Thank you for the great tips...Im definitely gonna start implementing this🙌🏾🙌🏾
Hello guru sir..thanks you for this video.. sir I have a request that please make a video on vegetarian low calorie diet (meal wise) for weight loss. Please sir.. thank you again sir.your guidance is really helpful for me😊🙏
1st Time Guru Mann Bhai ne Thumbnail mein apni Pic nhi Lagayi
By the way Keep it up Bhai
@Sonu Lamba tu bhi dekh le ache se 😂😂😂😂
He changed the thumbnail
Good job
Love you Guru man ❤️
Amazing video sir.👍👍👍. Thanks for this lovely video. Guru Mann sir u are great .
01:10 that's why guru Mann is here....
Swag swag.....😎😎
Nice video Guru mann bhai
Sir bones is very important part of our life how should we take care & make them strong please make video on this ... please ... please please
ua-cam.com/video/sp-y8wYnKG4/v-deo.html Guru Ji has already made video on this topic. Thanks.
Sir please tell us the benefits and harm of limestone ...
Hope my comment get the right place....
Koi nayaa supplement free vegetarian fat loss program banaao sir kyunki India mein mostly log aise hain jo fit rehna chaahte hain par supplements or good quality and quantity of non veg food afford nahi kar sakte pls jaldi banaao tabhi mission India fit successful hoega nahi to koi fayda nahi iss sab ka
ITS GOOD VIDEO BECAUSE HEALTHY TEETH INCREASE FACE VALUE
guru maan sir i love u from core of my heart you are the god for me
You are my role model... Love you sir...😃😃😍😃😍
Thanks and love you #Guru Mann 💥🙏😍
Full of knowledge sir gr8..
Guru Mann 💯% correct thank you
Thank u so much for this video SIR.
Thanks allot sir
If possible then make a quick vedio on summer fruit which gonna help in muscle gain.
Sir plz make a video on multivitamins...what is difference between cheap pharmacy multivitamins and costly nutritional supplement multivitamins?
Which one we should take?
guru mann is the best
Sir aap bahut acchi information dete hai ❤
A great video as usual 🔥
Amazing guru mann sir hats off👍
Make a video on open pores permanent plz
IMP question.
Whether we should buy optimum Nutrition products manufactured in India. e.g. Glanbia Performance Nutrition/terupati etc.
Mai strawberry e kha raha tha aur guru mann sir ki vdo aa gyi😄😍
Sir thankyou for giving us knowledge
LOTS OF LOVE AND WARMTH GURU SIR
Sir plss make a video on best protein powder for lactose intolerance🙏🙏
*Best way is oil pulling it great for teeth and gums*
DhruvRoyal 29 Gm whey blend plus review(unboxing)
Plz watch the video:-ua-cam.com/video/5KwODogjno0/v-deo.html
NICE VIDEO
If he is a scientist....he will definitely worlds number or probably got nobel nomination..
Sir you are the the the best in the world
You are the Awesome sir,,
Guru is back
Best advice paji 👍
You change the my life style.
Most awaited video
Make a video on Nose allergies and sinus 👍
Thank you guru bro for this piece of information.
you are the best guru mahan
Your all videos it's help because I thenk you
Thankuu ustaad ji
best videos forr guru mann
Most awaited video for me
Aap hi hamare doctor ho or aap hi hamare dentist ho guru sir
(Daato ke model ) thats nice one
Superb information bhai