FOOD FOR ACID REFLUX & HEART BURN | GURU MANN TIPS FOR HEALTHY LIFE

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  • Опубліковано 7 жов 2024
  • Food For Acid Reflux & Heart Burn | Guru Mann Tips For Healthy Life
    Mr Guru Mann talks about various food that we can consume if anyone is suffering from Heart Burn or Acid Reflux along with sharing tips for proper consumption of those food which will help in drawing maximum relief from Heart Burn & Acid Reflux.
    For learning more about Acid Reflux & Heart Burn and problems related to it or have any doubts regarding it please watch the video.
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    Check out www.gurumann.com for more information.
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КОМЕНТАРІ • 374

  • @AbhishekSingh-hk8wv
    @AbhishekSingh-hk8wv 5 років тому +24

    Im getting severe throat pain due to acid reflux much needed video love u sir ❤️

  • @Firdosworld
    @Firdosworld 5 років тому +59

    thank u so much I'm suffering fr last 2year thanks a lot may God bless u lots of love

    • @realvinitswami
      @realvinitswami 5 років тому +2

      Get Well Soon
      God Bless You

    • @MohitBhadana00
      @MohitBhadana00 5 років тому +11

      Listen My Bro... There iz a point i feel you are wrong...Third point which is Milk...First of All When I suffered from Acid Refex and Gastrointestinal Problems...I Learn Alot that time...Now You Must Know That Acid is produce in your stomatch which help to digest your food and it's the first process...now when you Eat simple means like Wheat,Fruits and Vegetables...that all fine eliminate tomato & spinach because it conatins acid...Now when you drink milk...You must know it contains fats...three types of fat which are saturated,unsaturated and trans fat...Now Plz understand that your stomach needs to produce more acid to digest fats...Mostly more acid to digest trans fat...And acid spread all over the Stomach...but in normal case it doesn't effect because The LES which is Known as lower esophagus spintcher is close...but when you are suffering from acid reflex it goes up and gives a burning sensation...And Also Sometimes when this acid danage cells...In some cases the damged esophagus cells can effect CANCER...So Simply Remember that If you are choose milk...make sure it would be fat free or very low in fat...Thats it...Guru Mann Bhai means milk but it must be in Fat free...Take Care

    • @DaljeetSingh-qq9ul
      @DaljeetSingh-qq9ul 5 років тому +1

      @@GAMERBOY-vw7ev bta do Bhai mujhe bhut acidity banti hai

    • @anubhavdawer4417
      @anubhavdawer4417 3 роки тому

      @@MohitBhadana00 great job explaining this, thanks.

    • @gurcharanlal7205
      @gurcharanlal7205 3 роки тому

      @@MohitBhadana00 bro...i have acid reflux issues and i feel cramps in my intestines..wht should i do? Should i go for some medical tests? I have already taken antibiotics for 7 days...need an advice.

  • @arshkamboz2620
    @arshkamboz2620 5 років тому +21

    My mother is suffering from acidity thanks for providing this valuable knowledge

  • @ebrahimsk8300
    @ebrahimsk8300 5 років тому +10

    No 1 fitness UA-camr...

  • @Adityayadav-qe4fu
    @Adityayadav-qe4fu 5 років тому +19

    Love from kanpur up . Aditya waiting for next tour salute🇮🇳

    • @hrithiksingh3153
      @hrithiksingh3153 3 роки тому +1

      Bhai kya aapka thik hua...I m also from Kanpur up

  • @yashvirverma8482
    @yashvirverma8482 5 років тому +4

    You are the first one who made video on this topic..thank you sir...I have digestion problems...

    • @rajmalhotramotivationalspe69
      @rajmalhotramotivationalspe69 5 років тому

      YASHVIR VERMA
      Hello,
      *Acidity* एक सामान्य सी बात है,,,*Capsule* व अलग - अलग *दवाइयां* का उपचार कर इसका *Solution नही* ,,,जड़ पर काम करें, *Long life* ,,, ऊपर - ऊपर छोड़ देंगे फिर भी Long life *लेकिन life में Shortage काफी हो जायेगी* । इसका इलाज एक मात्र है और वो है *कब्जियत* (Constipation) जिनको भी ये हुआ है, *वो इसी से परास्त व शिकार हुए है अरें उनको तो सात दिन में minimum पांच दिन जरूर Constipation रहती होगी* । अब ऐसे लोगो को *Acidity* होना तो सामान्य बात हैं,,,
      आपके *Knowledge* में कोई सवाल हो *Fitness से releated* , *बेझिझक पूछें*
      BY:-raj malhotra the motivational videos💪

  • @BhupendraSingh-no1hs
    @BhupendraSingh-no1hs 5 років тому +1

    Best in the world Gurumann sir

  • @Vikymehrok
    @Vikymehrok 5 років тому +83

    Pani,
    holy basil,
    milk
    dahi
    jaggry
    White Vinegar
    Mint

    • @Vikymehrok
      @Vikymehrok 5 років тому +2

      Bro apa ta ohi dsya jo video ch aa
      Baki daily use te aa j jyda bnn da take medicine
      Khali pate daily 10days DIOPEN-DSR

    • @Vikymehrok
      @Vikymehrok 5 років тому

      Wlcme bro

    • @RANAfromharyana287
      @RANAfromharyana287 5 років тому

      yehi dekh rha tha bhot bdhiya

  • @AbhimanyuRathi-sn4cj
    @AbhimanyuRathi-sn4cj 5 років тому +2

    The most genuine person I have ever seen

  • @rajutaraarun25
    @rajutaraarun25 5 років тому +3

    Thanks guru bhai....... Love from knpr ❤️❤️❤️❤️

  • @rahulkumar-qz9il
    @rahulkumar-qz9il 5 років тому +2

    Manon ka maan guru mann👌👍🙏🙏🙏

  • @yatin25sharma57
    @yatin25sharma57 5 років тому +5

    love u bhai.. Really a good topic as i am suffering from hepititus hernia..

    • @realvinitswami
      @realvinitswami 5 років тому

      Get well Soon

    • @fitgurjar1419
      @fitgurjar1419 5 років тому

      यतिन शर्मा जो नीचे लिंक दिया ह ऊसर कीलक करो हहर्निया के लिये योग बतया ह उसम
      ua-cam.com/video/VNidOdXzSU8/v-deo.html

  • @tsewanggyatso9840
    @tsewanggyatso9840 5 років тому +2

    Thank god finally getting a video regarding this... Frm guru bhai ❤️

  • @akashakki2963
    @akashakki2963 5 років тому +1

    Thankyou guru Mann bhai

  • @saadsarsilmaaz6467
    @saadsarsilmaaz6467 5 років тому +14

    Sir , I was thinking that u should make a video on it , And you made it...😀😀
    Lots of lovee💝💝💝

  • @ankeshkumarsingh564
    @ankeshkumarsingh564 3 роки тому +1

    Thank you so much Sir

  • @lordinator2683
    @lordinator2683 5 років тому +3

    This video helped me a lot I am suffering this and I needed this video from months thanx sir for uploading this video 😘😊

  • @pawittarsidhu3014
    @pawittarsidhu3014 5 років тому +1

    Bro app chote chote topics pe video bna te, you are great 🙏🙏🙏

  • @raeesmalik1744
    @raeesmalik1744 5 років тому +1

    You are the best

  • @AmitKumar-qr8dx
    @AmitKumar-qr8dx 4 роки тому +1

    Bhai mere sath yahi ho rha .very informative video.thank u

  • @soorajsoorajkumar1088
    @soorajsoorajkumar1088 5 років тому +1

    gurm mann sir is best soopreman love you sir

  • @manvendrapetworld4316
    @manvendrapetworld4316 5 років тому +74

    Which is good
    Gym = hit like
    Yoga =comments

  • @jayantyadav0018
    @jayantyadav0018 5 років тому

    Gajab tarika ha gurumann sir aap ka

  • @Devil-xg3el
    @Devil-xg3el 5 років тому +2

    Hi bro.. Thank you for sharing very good knowledge... You're the best

  • @mostwantedjahanzaib
    @mostwantedjahanzaib 5 років тому +1

    PLEASE Make VIDEO on DEHYDRATION without Diabetes Problem.

  • @varanrajsinghmatharoo5816
    @varanrajsinghmatharoo5816 5 років тому +1

    You are Great person who can solve any problems 🧐❤️❤️❤️

  • @ritikmalhotra6052
    @ritikmalhotra6052 5 років тому +1

    thanks gm sir! dil se

  • @varunsanghvi3418
    @varunsanghvi3418 5 років тому +3

    Sir plz make a video on detail information about MANGO , is it good/ bad for fat lose and muscle building

  • @yuvrajsinhparmar7307
    @yuvrajsinhparmar7307 5 років тому

    Bus sir abhi jarurat padi hi thi or apka video agaya thank you sir love u sir

  • @balvindersingh9016
    @balvindersingh9016 5 років тому +3

    Thnks for this video...
    Guru mann love😍😍

  • @elvisreddy496
    @elvisreddy496 5 років тому

    Thank u so much making this program.....i m suffuring this problem...guru mann sir always legend

  • @sarfarajqadri1525
    @sarfarajqadri1525 5 років тому +2

    Hital hernia ke baare mein video banaiye

  • @vkvijaykumarkv
    @vkvijaykumarkv 5 років тому +1

    Good information

  • @kungfuking4183
    @kungfuking4183 5 років тому +3

    I would be glad if u provide an article on stress management

  • @pintukumaryadav9
    @pintukumaryadav9 5 років тому +1

    nice information

  • @MahipalSingh-px7fc
    @MahipalSingh-px7fc 5 років тому +1

    thank you sir

  • @Moin_Sorathiya_
    @Moin_Sorathiya_ 5 років тому +1

    Thank u sooo much sir I am waiting for this video from long time❤️❤️❤️. And I am suffering from gerd and h pylori infection..

    • @GAGANFFBOSS
      @GAGANFFBOSS 3 роки тому +1

      Apka h pylori infection ho gya khatam

  • @536gsingh
    @536gsingh 5 років тому +1

    please ek video short breathing pe bhi banao india me specially NCR me pollution ki vajah se ye problem bohot hai and very useful and demanded information bhaiya,

  • @jjohnson9822
    @jjohnson9822 3 роки тому +2

    can anyone translate please main points and remedys

  • @mahendarchowdhary
    @mahendarchowdhary 5 років тому +1

    Good it good for me it help for me ty 👍

  • @gyanwire
    @gyanwire 5 років тому +1

    Guru bhai make more videos like these kind topics, it is really helpful for our elders. Bodybuilding ke toh bohut channel hai woh bhi banalo but yeh sirf aap kar sakte ho.

  • @funbreak4819
    @funbreak4819 5 років тому

    This is guru maan .

  • @divyarajtyagi3334
    @divyarajtyagi3334 5 років тому

    Thank you guru sir you are the greatest fitness trainer and coach me and my family will love you sir

  • @rajameher101
    @rajameher101 2 роки тому

    Thank you sir Knowledge 👌

  • @desibanda1919
    @desibanda1919 5 років тому +2

    Masala chaas or maghai paan also helps Sir

  • @badalzones5186
    @badalzones5186 5 років тому +1

    Thank u sir

  • @KapilKumar-pv4sr
    @KapilKumar-pv4sr 2 роки тому

    Thanks sir ji

  • @diljitsingh7860
    @diljitsingh7860 5 років тому +2

    Big Fan..

  • @soniasingh8556
    @soniasingh8556 5 років тому +1

    You should make a video on what helps stomach ulcers? Thank you!

  • @gopalthakur9247
    @gopalthakur9247 5 років тому +1

    Hi sir, this was very helpful..
    Please make a video on problem with stone in gall bladder... and can someone go to the gym regularly after surgically removing it...

  • @deepakranjan6676
    @deepakranjan6676 5 років тому

    1 sal phle rqst kiya tha maine ...aaj sir ne bna hi diya ispe video ..

  • @dildarsaini3865
    @dildarsaini3865 4 роки тому

    Very helpful information sir salute

  • @manigill3554
    @manigill3554 5 років тому

    Best man ever!

  • @popular9506
    @popular9506 5 років тому +1

    Sir Body Flexibility pr bhi video banaye 🙏

  • @atulpandey1227
    @atulpandey1227 5 років тому +1

    Nice video

  • @talharehman2736
    @talharehman2736 5 років тому +2

    Sir summer mai santara nai hota

  • @kishanjaiswal2152
    @kishanjaiswal2152 5 років тому

    Thanku guru sir... Sir Asthma k uper video banayiy

  • @larebzia9002
    @larebzia9002 5 років тому +1

    Guru mann please make a video on intenstinal infection

  • @AtifKHAN-xv4cx
    @AtifKHAN-xv4cx 5 років тому +1

    Nice sir

  • @realvinitswami
    @realvinitswami 5 років тому +10

    Please make a video on vitamine B12.. Plzzzzz

  • @gurjitrai1277
    @gurjitrai1277 5 років тому +1

    AWESOME INFORMATIN LOVE U FROM PUNJAB ❤

  • @GURPARTAP2008
    @GURPARTAP2008 4 роки тому

    THANKS FOR YOUR HELP SIR 🙏🏻

  • @shubhamkandpal6159
    @shubhamkandpal6159 5 років тому +1

    Sir make video on hyperhidrosis

  • @vishalchatola4974
    @vishalchatola4974 5 років тому

    you're great guru maan Bhai best of luck for mission INDIA FEET and we are with you

  • @praveshsaini4788
    @praveshsaini4788 5 років тому +1

    Sir Loki ke juice pe video bnao

  • @ajayMotivation855
    @ajayMotivation855 5 років тому

    Dr.guru mann

  • @dannish2000
    @dannish2000 5 років тому +1

    Thank you for your great advise! :)

  • @sanmeetsingh8219
    @sanmeetsingh8219 5 років тому +1

    Sir plzz give review on dite coke. How much it is good for us

  • @RizwanKhan-ff6jx
    @RizwanKhan-ff6jx 5 років тому +1

    can you make a video on pumpkin seeds? i couldn't find any of your video on pumpkin seeds.

  • @karanjatt4399
    @karanjatt4399 5 років тому +4

    Review on nutrabay whey protein pls sir

  • @factophobia8545
    @factophobia8545 5 років тому +1

    Sir i eat a lot of healty food and A gym goining boy from 1and a half years then also I m skinny n thin face sir please make a video is my body is not absorbing nutrients and i also take digestive enzymes

  • @Zero__Zero__Zero745
    @Zero__Zero__Zero745 5 років тому

    Guru Bhayia basil seeds pai bhi bana do ek quick video.

  • @pallabbhuyan3060
    @pallabbhuyan3060 5 років тому

    Sir you posted it on the right time ✌

  • @lordzmusic8461
    @lordzmusic8461 5 років тому +2

    I am suffering from indigestion and bloating problem since one year ... I'm taking many allopathy medicines.... but it's not working better....

  • @UnKnOwnPeRs0N.
    @UnKnOwnPeRs0N. 5 років тому +1

    Sirji fatty liver k lie koi diet pr video bna please

  • @aniketsharma664
    @aniketsharma664 5 років тому

    Love you guru u r awesome. Thx.

  • @rushikeshgite5672
    @rushikeshgite5672 5 років тому

    This one is more important

  • @tusarnayak8058
    @tusarnayak8058 5 років тому

    This video was requested by me some months ago...Thank u....

  • @nazgul7129
    @nazgul7129 5 років тому

    Great thanks sir

  • @pankajrana5007
    @pankajrana5007 5 років тому +1

    Love u bhai..❤️

  • @rizwanmd8059
    @rizwanmd8059 5 років тому +1

    Good evening sir.
    Sir plz make a video on why human brain lost there mind for short term.
    I mean why short term memory lost for short period and after that we automatically recollect why is this happend..

  • @siddhantsharma4416
    @siddhantsharma4416 5 років тому +2

    Sir ek baar batado kya skinny logo ko abs train karne chahyie ?

  • @mukulkaushik8138
    @mukulkaushik8138 5 років тому

    gurmann no 1👌

  • @khizerkhan4309
    @khizerkhan4309 5 років тому +2

    Guru Mann bhai I am from Pakistan I follow all of your program I just want say that every men women come in this world will also one day see death Allah is one who created you me or entire world nothing is beyond his knowledge there is many people daily died and many born there is no limite of life my brother if you ever see kabristan in our language we speak you can see the kaber of 1 day old to 100 year old kaber all we see with our eyes is a frod when we died all our things our family stay here no one go with us and all we our answerable to one and only Allah almighty who created you and me Allah send his messenger nabi for our guidenc who follow and lived there life according to our holly profit he will succeeded this life is very short I want to or I give you a massege the massege that our profit tell us that Allah is the creater of intier univers nothing is beyond his knowledge all we can see our listen our the creation of Allah so pllz read at once but don't forget your brother khizer from pakistan

    • @aikbar22
      @aikbar22 5 років тому +1

      MashA ALLAH great brother 😍 ♥️

  • @bjcnbrnbr
    @bjcnbrnbr 5 років тому

    An awaiting episode for a long time...so thnx sir...love u too

  • @pv4281
    @pv4281 5 років тому +1

    Make video on allergies

  • @fitwithprajwal...8374
    @fitwithprajwal...8374 3 роки тому

    gurumann sir i want to see in school to teach biology in this way

  • @SamGill-x9u
    @SamGill-x9u Рік тому

    Sir g migraine k uper video banado please 🙏

  • @pratiksharma4002
    @pratiksharma4002 5 років тому

    Sir I'm requesting you to make a video on HOW TO GET HEALTHY LUNGS or do's and don't plz sir plz because I quite smoking and today is the 8th day I didn't touch the cigarette so plz help me and the main reason is that my lungs capacity is getting lower means shorting of breath so plz sir I want a healthy body but healthy lungs too plz sir plz . Thank you so much for the the video if you gonna made it . Love u guru ji

  • @AjinkyaMadan
    @AjinkyaMadan 5 років тому

    Avoide kya kre bro bataya nai

  • @user-ll3zp1vr5v
    @user-ll3zp1vr5v 5 років тому +1

    Diffrence between isometric nd isotonic wrkout pls

  • @SonuKhan-dx4ri
    @SonuKhan-dx4ri 5 років тому +1

    lvvv u bhai

  • @seventhskysky698
    @seventhskysky698 4 роки тому

    Bro please suggest some exercise as well. Thanks

  • @vishalchauhan-ju7yw
    @vishalchauhan-ju7yw 5 років тому

    Sir ur are great

  • @lawsonborges1395
    @lawsonborges1395 5 років тому

    Wanted this video for so long thank you sir

  • @visheshvarshney3531
    @visheshvarshney3531 4 роки тому

    Thankyou ❤️

  • @adityadasturkar7212
    @adityadasturkar7212 5 років тому +3

    Please sir change video location. It's very common and boring now.
    But information 👏🙌

    • @vijaymaan8627
      @vijaymaan8627 5 років тому +1

      Na dekh fr

    • @gurvirsingh25
      @gurvirsingh25 5 років тому

      It isn't a entertainment video.. bt a informative one

  • @RajeshNandi
    @RajeshNandi 3 роки тому

    Suffering from chest tightness along with Headache and dizziness problems last 4 years..
    Please give me a proper diet..

  • @harryhansraw1290
    @harryhansraw1290 5 років тому +1

    Sir muje to lagbhag haroj hota hai..or dusre din to kai bar medicine leni padti hai

  • @jacksondebbarma4793
    @jacksondebbarma4793 5 років тому

    Yesss!! This is how it feel..this is d vdo what I waited for