Ravishing Red Raw Zoodle Sauce Recipe - Raw Vegan Meals
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- Опубліковано 4 вер 2024
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IN THIS VIDEO:
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Ravishing Red Raw Zoodle Sauce Recipe
A recipe for making a wonderful Marinara style raw vegan sauce for zoodles or any other vegetable dish of your choice
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Tags: Eli Martyr, FreeMelon Society, Freemelon,
this thumbnail caught my eye! love seeing a recipe from you!
Your interviews are the best
@@lotus8203 🙏🙏🙏🙏🙏
Aaww thanks a bunch gill! I had a lot of fun with this one, and it was pretty tasty! I ll have to post more stuff like this :) :)
Base sauce sounds yummy! there’s all kinds of fun things to add to it to try different flavors. 😋 You mentioned having pistachios, I made a pistachio ginger sauce on zucchini noodles the other day that was 🔥 Thanks for your recipe 🤗
Pistachio Ginger Sauce
1/2 cup pistachio
1/2 cup coconut water
Juice of 1 sm lime
About 1 inch of ginger
1 Date
1Tbs of Tamari
This sounds like it d be mad tasty too! God so many types of flavours you can mess with eh? It can be a lot of fun :)
Whoa.. that red tub of sauce on that beautiful white table got me nervous 😬 😂 But looks delish!
💚
That looks so amazing and yummy!!! Thank you for sharing such a wonderful recipe!! Glad you're spending quality time with your family!! Wishing you all the best as always!! Love you, too!! 💞💞💞
Freemelon Jiill! Thanks so much ms! Yeeah it was really tasty. The pistachio was great with it. A bumch of people here made some comment suggestions that would ve been good too! Keep shinin’ and much love
@@TheFreeMelonSociety
Awwwww that's so wonderful!!! Thank you for sharing with us!! The pistachios on top sound delicious, too!! I bet everyone wanted your food, too!! LOL
Keep bringing us more wonderful recipes 👏✌🤗
Holy!!! I gotta make that ASAP!!!
I'm surprised you didnt toss in a couple of dates for sweetness. :)
I thought about it!.. but didnt have any and got lazy, lol. If i did it would likeLy have made it super nice! You ll have to tell me how it goes if ya ever make it
Grab some basil from the italian spread laid out downstairs.
They would be happy.. 😌
Thanks for the recipe, the sauce looks really great. I always made it with regular tomatoes instead of peppers, which made it too watery and the color was not so great also, the peppers make it really deep red wow.
Thank you! :-)
Three times right, the kale chips at that birthday party where you grabbed apple from tree in parking lot. :)
Hahahahahaha! I did nt even think of that. And there you have it.. that s how the world fools you. They prepare foods in such a way that we dont even know ( or often care ) what we re eating. Okay yes.. if there are nuts in those things.. that makes 3 :) :)
The vitamix can blend this without any added water? I'm on the fence about buying it.
The sauce looks like the real McCoy I found Sun dried tomatoes without salt or oil at Sprouts market it's very hard to find.
It sucks that they re so hard to find i knooow.. part of me feels guilty cuz i know it s not fair to suggest that people use’em, when they re so i possible to get a hold of.. (At least conveniently)
Wonderful Eli 🙏🏼
Looks amazing!❤
Sauce sounds awesome
Love this!
What do you think of Arnold Ehret?❤
Are you kidding!? The Guy’s a hero. Heck yeah. His stuff should be mandatory literature for school kids:) :)
What is a shepherd pepper?
In Romania we call em :” Ardei Kapia” basically : Kapia peppers 😂🔥. I love em
Shepper peppers 😁
Anyone know where else Eli is from? He said he’s half Italian and….?
He's from Canada. I believe the city he is from is Toronto. His father is black and his mother is italian.
@@Monique-fc4zd she s got ma back!! :). Thanks ms!
Im half italiam and half st. Lucian :) There s also a bit of giraffe in my bloodline, but the details of that story would probably cause you to never return to this channel, so i ll spare you the disturbing imagery. Lol lol lol
@@TheFreeMelonSociety haha thanks for responding !
Loved the recipe Eli.Though I would like to omit the garlic and onion..not a fan of them....
Totally! I suggest it because people like garlic and it does tend to add a nice flavour when mixed with other stuff. But n general.. no i dont recommend garlic and onion as a food. It s just an option… leave it out if it s not for you :)
@@TheFreeMelonSociety what I really appreciate Eli is you really take the effort and time to reply to all comments and messages even if they aren't very critical. God bless. Yes with regards to onion n garlic, though I come from India and these two condiments are a major part of our diet for the flavour ,however every time I have consumed either of them or both I have always felt bloated,gassy or super uneasy and not to forget bad breath....
So.. No Basil..? 👿
Love you... 💟
Frig… i should ve added some. Tomatoe and basil is such a perfect taste combo
Would you avoid dried tomatoes with sulfur dioxide?
Good question. I hope he answers!
Yes.. straight up yes. I avoid any and All added chemicals in my power to control no matter how “inert” or “non-harmful” or “ natural” chemical labelling agencies say they are. It s naked sundried tomatoes, or i find something else to eat.
@@TheFreeMelonSociety Thank you! I appreciate your channel
@@ravenswoods177 aw maaaaan. I appreciate YOU! God bless ms,
thanks Eli! what about the habanero?? is it not too spicy??
I dunno.. is it? Lol. That s up to your taste to determine. Again i must stress.. this is not something i normally do.. spicey foods are not part of diet.. but as a fun little treat, yeah it was great. It was one half of a habanero mixed in with everything else.. so the spice gets evenly distributed so its not overwhelming. So in terms of “pure taste”,. Ignoring what is ideal.. no it was not too much spice For “ ELi’s palate”. It might be for someone else, in which case, use less.. or none :) god bless brotha!
Why do you avoid nuts? Do you take a multivitamin to get the missing nutrients? Like omegas 3 and 6 in healthy ratio.... Besides Avocado, which is omega 6 dominant, what fruit is providing you the essential fatty acids your brain and body need to thrive? I'm concerned
What fruit is providing me with the efa’s? i dunno. Pick one, lol. Okay here it is. ALL natural raw plant foods have efas.. All of them. You cannot avoid them. It s almost impossible. Where the world has confused us, is in convincing us that we can ONLY get efas from “concentrated”, or Dense sources of these fats.,
What is your motivation for eating purely raw foods? In college I learned that lightly cooking certain foods actually activates certain nutrients.... And makes some nutrients more bioavailable. Why stick to such a strict diet when logically it makes sense to also cook your foods?
Raw is life lol. If you have to cook your food to get nutrients, it isn't meant for consumption. And raw foods is not as strict as you may think
Coolio.
So you ARE eating nuts seeds spices garlic civilized sun dried tomatoes vitamix
You are foing raw vegan 80/1010
Nothing special
80/10/10 describes any low fat raw food diet, whether made up of 100% fruit, or a standard raw food diet of many raw veggies and roots and such. So yes, i've always been around that general ball park ratio. But as for me "Eating" this stuff on the regular. no not true. and i've echoed this point several several times in many videos and interviews. If i put a video like this up.. it's because i am trying to give YOU the audience ideas on how to make a simple raw diet appealing. it Does NOT mean that this is anything CLOSE to regular in my life.. So if you wanna call me a "standard" raw vegan because of that one thanksgiving meal where i decided to add garlic in my tomatoe mulch, as opposed to the the rest of the 364 days where i had zero garlic.. sure. But if i were to say what you suggested here:. that i eat a "regular raw vegan 80/10/10 diet.. then that would be misleading, because people would make the assumption that i eat like this regularly and that is not the case. So please understand.. in the interest of clarity.. if i tell you "i eat 80/10/10" and leave it at that.. i would be misrepresenting myself because i know that the common interpretation of that label includes far more raw veggies, and roots and such than i include in my diet. no.. i am not "eeeeating" nuts seeds, spices and garlic. but i have "eaten" them extremely rarely yes. there is a difference. i hope that helps.
I'm sorry ... But I think you will be forced to abandon this diet within the next 5 or so years. I've never understood the fully raw thing. Seems like anxiety or obsessive compulsive disorder presenting itself in restrictive food consumption.
Lol.. that s what they all said 5 years ago.. most of them changed their opinion once they saw how well i continue to live. i invite you to check out the rest of my videos, particularly any fitness related ones. you be the judge and tell me if it looks like im someone presenting the “disorders” you mention. Check out my most recent one on being hacked. Watch my interviews where i share the “unnatural calm” and perpetual “stresslessness” that comes over the mind when a diet of non stimulating foods is adopted. Do i really strike you as one with anxiety? I ve never experienced a mental disorder in my life. My fitness is far beyond normal, my energy is fantastic.. i have yet to develop a single cold or flu in at least over 6 years. ( something approximately zero people can claim who subsist on a cooked food diet ) Im the ONLY person i know who got through the entire covid scamdemic without so much as sniffles, despite deliberate attempts to expose myself to as many people as possible, hugging and kissing people with “covid” etc etc. Im deeeeeefinitely not perfect. I did just as much damage to myself as everyone has in the early years. But i am absolutely not any of those things you mentioned. I think any honest observer of my content will see that what i put out on this channel speaks for itself. :). God bless ms!!! (Hug)
there is nothing restrictive about eating the things you're meant to eat...