20 Min Daily Practice for Weight Loss, Belly Fat Loss, After C Section Delivery, Beginners

This 20 min practice can be done everyday, twice.
Helps in belly Fat Loss, Over all weight Loss, Beginner friendly and Can be done Post C Section delivery (After 6 months)
#yogateacherjaya #yognamaste
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Disclaimer: I am not medical professional, so please consult doctor before taking any advice or remedy suggested in videos for pregnancy.
My recommendation on this channel may or may not work for you and it should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
I am certified yoga teacher and teach yoga classes (therapy yoga /pregnancy yoga /traditional yoga /hatha yoga). All things i share on this channel is what i research/experiment/practice and apply in my own life and teach to my students and sharing as a friend and well wisher. This channel not responsible for your assumptions and actions.

[@madhusarwar3094]

Nice work mam

[@shivanibhargava9106]

Jayaji.....aapke videos explanation sabhi bahut ache lagte hai.....thank you for all this.....am going thru IVF treatment.....if possible kindly make some videos relating to this topic.....keep doing the good work

[@YogNamaste]

Thankyou Shivani 🥰,
Will try

[@avni702]

Can we do these exercises during implantation days?

[@YogNamaste]

do it slowly, avoid asana if sound difficult to you

[@kinnaripatel8983]

Thanks ma'am

[@YogNamaste]

most welcome Kinnari

[@Monikasingh-xe6ff]

Gopd morning ma'am kese ho ap

[@YogNamaste]

Hello Monika, I am good 👍🏻, aap kaise ho