“Every day it told me I was going to die, and I haven’t died yet.” Definitely something I need to take to heart and try to shift my perspective to. Health anxiety has been very rough surrounding a headache that’s been dragging for a few days, and heart palpitations. Feels like im sitting with an elephant on my shoulders screaming at me that something is wrong and I’m going to die if I don’t get some form of immediate medical help. I’ve been fighting that voice, and haven’t gone compulsively to hospital, but I’m feeling exhausted from the ordeal as a whole
“Every day it told me I was going to die, and I haven’t died yet.” Definitely something I need to take to heart and try to shift my perspective to. Health anxiety has been very rough surrounding a headache that’s been dragging for a few days, and heart palpitations. Feels like im sitting with an elephant on my shoulders screaming at me that something is wrong and I’m going to die if I don’t get some form of immediate medical help. I’ve been fighting that voice, and haven’t gone compulsively to hospital, but I’m feeling exhausted from the ordeal as a whole
This would make an absolutely stellar webinar. I think Nick’s webinar on physical symptoms may address this, though.
Yes 👏
Your the man! ❤
Great video. I can definitely relate and thank you for sharing your experience.