What I Eat In a Week to Maintain a Healthy Weight - One Week Of Clean Eating - ZEELICIOUS FOODS

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Fried Rice, Chicken Breasts & Steamed Veggies - • Fried Rice, Chicken Br...
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The Best Croaker Fish With Steamed Vegetables - • The Best Croaker Fish ...
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Love,
Winnie
#ZeeliciousFoods #HealthyEating #CleanEating #HealthyLiving #HealthyFoods

[@debbieuzoamakah6430]

I like the fact that these are regular items you easy find, that we can use to create a healthy combo, not those expensive food and foreign products that you only find at a supermarket.

[@nellyscorner]

I make banana oat for my baby and he loves it..he finishes 1 full bowl...very sweet

[@Holisticfx_]

This is the most educative nutrition video i have ever watched on youtube. Pls lets have more of this. Thank you so much🤗

[@fortressitoje5214]

0⁰

[@rachelwokula6776]

🤗🤗🤗wow! This is so wonderful and detailed, well presented cooking tutorial and diet plan. I am definitely going to try it out. Thank you for sharing us especially me who has been struggling with making the right healthy food choices. Thank you once more 👏👍💕✨💐🥂💯

[@UwaRobert]

You look so gorgeous. The healthy eating habits are obvious on your glowing skin. God bless you

[@preciousbites3196]

Weight loss is very expensive.
Having a goal helps alot.
Thanks for sharing winnie.
Stay connected🙏

[@minakshit7196]

Thank you so much for these videos. I’ve been doing research for my Mom and I and your videos of the detox and these meals have been the clearest and informative. I have a clear direction to start from.
Thanks again! ❤❤

[@emtee3098]

Yaaaay! I’ve been waiting for this one. Thanks so much.

[@ogunwoleboluwatife8043]

I followed from Facebook to here.Oh my gosh love eating healthy too.

[@ogorchukwuofili7319]

This was super helpful! Thank you!

[@Annie-Astrid]

I couldn't help but to subscribe. So amazing... And your chopping skills? - very much on point 😊

[@hotpotnaijatv4119]

Wow! I will love to try this. Very yummy healthy food.

[@obarezechisom8115]

I love your explanation. Can’t wait to try them all

[@nkysdynamickitchen2987]

Wow! Thanks for all these amazing recipe ideas 😋

[@lyongaetombi2898]

So happy I found your channel. Thanks very much for the very educative videos, especially, this one. Love them🥰

[@freshseasoncouture8276]

Thank you for being practical about this topic. It's so achieve and simple too

[@hafsathashim4178]

Hello winnie, thank you for all the very amazing and nutritious recipes you've been sharing on your channel. I'd be glad if you'd direct me to where you purchase your blender (the one you used in makind the smoothie) thank you. ❤

[@lovethonwujei]

I love clean eating videos. Thanks Zee

[@terrycoleman2338]

Thanks for sharing this video message. Love healthy choices.

[@helennicholas4081]

Well detailed cooking tutorial. Well done!

[@aweleokpuno1490]

I love your channel so much because it's full of great contents.

[@rosemary.3181]

The foods are amazing, delicious. Thanks for sharing.

[@Elina-ge6xo]

Wao all the meals look so delicious I'm definitely gonna try them 😋

[@jumidokun]

Amazing, informative, interesting video. Totally enjoyed every second. Thank you.

[@chacious]

This video is so educative and inspiring. Can you make a video or give we, the students in school how to have a healthy meal to maintain a healthy weight. I'd really appreciate if you do so. Thanks a lot and I really love your show. My mum enjoys your show.

[@joyabuah9636]

I Love this menu. Everything look delious.

[@user-cd4gr5ff6q]

Thanks so much for this. Very very educative and helpful for a working class single lady. I'm trying thus out for 1 wk plan

[@sopuluchiegbo7065]

Great idea to create food time table for a family of four plus my weight loss journey. I didn’t see the rice something something that you mentioned in the description box

[@chineloelizabeth6619]

This is very helpful and well detailed. Thanks for sharing

[@chelseaxoxo784]

The first breakfast looks so delicious 😍😍. And I'm in love with oats so bonus!

[@alicemugolaw]

I was wondering what a garden egg is. Lol. It's eggplant! I need to try out the non purple varieties. Great meal ideas 👍🏿👍🏿

[@jemilatanifowose-adeyemo8494]

You can use eggplant known in some countries.

[@gelionnn]

I'm really proud of you you're going places

[@lydialal.l.f8382]

looks great/ healthy meal... thanks alot that was helpful , thumbs up

[@aaronjossy8855]

Wow so yummy 😋 Can’t wait to try the garden egg sauce and sweet potato 😋😋😁. Thanks sis♥️

[@lovekalaoguru4792]

This is very inspiring👍 thanks winnie i'm so grateful to find your channel❤

[@ifeyinwaokafor9300]

Ehee😄, Finally real meal prep with food items that can be bought in Nigeria market. What I have been looking for. I am starting off immediately. Thank you so much

[@traceyrussell8365]

Awesome recipes.. and gorgeous pots & pans!!!

[@victorhighclass3350]

I really enjoyed your teaching l love it more

[@inaandie3352]

Please make a similiar video for those that want to gain and maintain weight. I mean a little bit weight. @Zeelicious

[@jemilatanifowose-adeyemo8494]

Yes ooooo.

[@inyango9055]

Love the pots, so classy

[@lavieestbelle6068]

I am going to make this dish. It looks delicious. Thank you.

[@cynthiaugbaja3327]

Thanks so much for the meal ideas.

[@SweetFingersDish]

Perfect video, came on the time,. Thanks for sharing.

[@omotolaniawoniyi8656]

Thank you ... this is really helpful

[@zuliatibraheem81]

This is so helpful. Thanks for sharing

[@mildredwanyama5710]

Great, and i love your kitchen appliances

[@naimatuadamutoro1129]

I love your cooking and I love your pots too

[@dabeluotubelu5244]

Congrats winnie I'm so happy for you🤩🥰

[@bridgetokonji6817]

Just subscribed to your channel cos I find your presentation very informative, intresting and helpful. 👍👏👌

[@lawaltawa2943]

This is really nice , colorful and presentation was dope . Will try most

[@mercyarowobusoye4392]

I love everything about you and my 12 year old daughter always love to watch your cooking pls be kind to put the list in the description box

[@kaydeenrankine254]

So amazing !! Please make more meal prep !!! Me looking what some of the ingredients are since I’m not African.

[@adaoraani6691]

Thanks so much!!!! This is so beautiful but I still can’t find the ingredients list in the description box

[@princessnekky8274]

Same here

[@blessing_Adejumo]

Me too

[@joannaazar7396]

Thanks for the recipes! Everything looks so delicious. Sending love From- NewJersey ✨

[@deinstar2884]

Thank you so much winnie!

[@linika_lukong]

Love eet! Thank you Winnie😍

[@blessing_Adejumo]

Thanks for sharing. All the foods looks so beautiful and mouth-watering. Well done

[@jemilatanifowose-adeyemo8494]

And colorful

[@drwholesome3063]

That is wonderful. You should also add greens to your smoothies such as Spinach, kale or power greens

[@jemilatanifowose-adeyemo8494]

Nice advice 👌

[@nnennaudeh9536]

Yaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaay! Congratulations on this one!

[@julietapper9411]

I just come across your video and I had to subscribe 🤪 love you recipes 👍🙏⚘

[@learnmathwithprivilege]

I personally love this lady

[@africanobsession]

I’m more so focused on the pots 😍

[@Ola-ly7fs]

Pls where can we get the pot

[@rosa629]

hahaha, me too

[@foxylacey2006]

Same!! 😂

[@fatumaadem5942]

Me toooo

[@notsopopularkid1238]

The blue one is called thyme and table, Nigerian vendors carry them, if you’re in the USA you can buy it at Walmart

[@ursulaolivier364]

Hi i love your lesson very nice of you also skin care thank you

[@foxylacey2006]

Food looks delicious as always! And I absolutely love you pot and pan set🥰 Thanks for your recipes!🙂

[@lolosunny1746]

What a WOW I love this

[@Glorymore]

Thank you very much zeelicious food you are a blessing

[@judithejang5373]

Thank you dear, you are so thorough, atleast the breakfast am on it, still struggling with the lunch dinner tutorial ahaha.

[@joycembadihe1483]

Thanks alot for sharing. They are amazing

[@catherineilukhor157]

I love 😘 everything u prepared

[@jokedaniel]

You're the best, sis!

[@victoriawahab-famuyiwa5629]

I find this really helpful

[@ekehpatrick6696]

I love your videos AUNTY WINNIE😘💯❤❤❤... Please can a make a video on where you buy your ingredients, all your spices an even more.... Thanks and much love, more grace😘💕💕💯❤️🔥🔥🔥🔥🔥

[@adelineoparah]

Congratulations Zee💃

[@nellyscorner]

Wow it took a lot to compile this video.. I wonder y sm1 will dislike such hardwork🤦

[@queennweke4574]

Beautiful dishes, yummy😋

[@oluwatosinlawal2889]

Thanks for the recipes.

[@anitachikanya1783]

Thank you so much for sharing its nice💕

[@joypricelexali9227]

Thanks so much for this

[@QueenFelicia]

Wow I enjoyed watching this 💕💕I’m a new subscriber

[@Holisticfx_]

Winnie is simply the best🥰🥰

[@sheriphaahmedali7049]

You are simply the best

[@amarachinwanekezi6686]

U have saved a life zee❤

[@LnFdays]

Feels practical....

[@adaobiaziagba]

Nice and great. Well done dear.

[@chibuzorojike6876]

Wow this is awesome 😎

[@user-vq9hs4ei3c]

Thank you so much for this❤

[@ngesangngetleh425]

Thank you very much. You are the best

[@orogwuoluchi326]

I love it.
Surely I will.be trying this out after my delivery or can I do this while pregnant 🤔

[@fademidey4701]

Thank you so much 😊

[@sisterafiaskitchen478]

Thanks for sharing 👍

[@edidiongumoren2998]

This is so cuteee. Lol! Thanks Winee😊

[@saraharthur-fynn1426]

This is delicious 😋

[@oluwaseyiajala548]

Thanks for this lovely cooking. Please ma, the recipe is not at the description box

[@rosejasmine4181]

This is good..👏👏👏

[@cdio78]

Please do more videos like this 🙏

[@sarahaudu6567]

Weldon keep it up

[@margaretgreenidge8403]

Yo video learned me lot's of new cooking thanks 😊 so much l learned very much

[@margaretgreenidge8403]

I wanted to loose so wait lost

[@saraharthur-fynn1426]

I really love your videos

[@maryannoluchukwu638]

So lovely I really appreciate dis I what to lose weight

[@enontia3549]

Chaiii see my sis has gone far oooo.
Big ups 🙌🙌