WHAT I EAT & DO in a Day On a Detox Cleanse (Breakfast, Lunch, Dinner & Snack + Exercise Routine

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  • Опубліковано 6 жов 2024
  • This video highlights everything I do in a day on a detox cleanse.
    Subscribe to the November edition of our 7-day monthly detox cleanse by clicking this link flutterwave.co... and get exclusive access to 👇🏽
    *7-day healthy meal plan
    Breakfast, lunch, dinner, snack recipes
    Ingredients used are affordable and easy to source.
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    Follow along exercise videos
    Comprehensive shopping list
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    You can also send an email to detoxwithwinnie@gmail.com to indicate interest.
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    Email: zeeliciousfoods@gmail.com
    Love,
    Winnie
    #ZeeliciousFoods #Zeelicious #Food #culinaryjourney #detox #detoxcleanse #healthyliving #healthyfood

КОМЕНТАРІ • 100

  • @minuteofgrace
    @minuteofgrace Рік тому +14

    Staying fit requires intentionality and efforts. You look amazing

  • @chiomanwachukwu2520
    @chiomanwachukwu2520 Рік тому +7

    Your really beautiful,I like the fact u said u pray first . your really fit,so so clean seeing ur kitchen is making me want to go rearrange mine,more grace Bella

  • @Vannywealthscreations
    @Vannywealthscreations Рік тому +9

    I love your discipline and consistency. I wish to be like you in these areas.

  • @omoyemen1652
    @omoyemen1652 Рік тому +30

    Girl you have a fast metabolism that's why you're able to break down fat no matter what you eat you're not gonna gain as much weight there are real people struggling with weight loss .

    • @chicecil7240
      @chicecil7240 Рік тому +4

      Well said

    • @brownbabygirl
      @brownbabygirl Рік тому +7

      Yes genetics and hormones play a role

    • @oghenesivweoru4496
      @oghenesivweoru4496 Рік тому +4

      Yes oh genetics plays a vital role too

    • @yinkaade4573
      @yinkaade4573 Рік тому +5

      You are absolutely right....a colleague of mine will eat the whole world but he will not put on weight

    • @nnekauzoukwu9140
      @nnekauzoukwu9140 Рік тому

      You even have a personal trainer.

  • @vibeswithjessie3551
    @vibeswithjessie3551 Рік тому +8

    I just love the way you do your things
    So real and natural

  • @RABBI6040
    @RABBI6040 Рік тому +6

    You were born for this Winnie❤️

  • @emmanuelking6819
    @emmanuelking6819 Рік тому +2

    I do 7days fruit and water detox, very very effective… You can do 3-1.. 3days detox, 1day normal eating 🍽 but stay on ur calorie number. God bless

  • @khadijatahmed
    @khadijatahmed Рік тому +1

    Thank you so much ma, I have been running away from sugary food and carb. Every day I think of what to eat This your channel will help me a lot 🙏💝

  • @Chiom_chiom
    @Chiom_chiom Рік тому +3

    Winnie i just love you alot, thanks for always teaching me ❤️❤️❤️❤️❤️❤️❤️❤️

  • @NdatseNdomo
    @NdatseNdomo Рік тому

    Such a peaceful and fulfilling aura. I love it

  • @ogomsseries
    @ogomsseries Рік тому +1

    Wow I have picked up a lunch idea😋😋😋will try the chia seed pudding. Thanks sharing Winnie.

  • @crystalzone20
    @crystalzone20 Рік тому +1

    Wow you’re eating so clean. Nice routine & lifestyle

  • @damilolaadebamiro638
    @damilolaadebamiro638 Рік тому +25

    The skin is skinning. Give us your morning and evening facials and body routine

  • @fatounyassi1659
    @fatounyassi1659 Рік тому +4

    You inspired me so much on my daily activities 💖

  • @lawobah1756
    @lawobah1756 Рік тому

    Hi am so happy about you my God Bless you you are the best teacher in the world

  • @joeahega
    @joeahega Рік тому +1

    Great content. Your disciple is very enviable.

  • @angelamartekimarkwei8608
    @angelamartekimarkwei8608 Рік тому +1

    Thanks for sharing your detox day with us.

  • @agoiobunso
    @agoiobunso Рік тому +5

    Thank you so much sis you have give me so much courage on my weight loss journey ❤️

    • @ZeeliciousFoods
      @ZeeliciousFoods  Рік тому +3

      It’s my absolute pleasure! I am glad this video inspired you.

  • @giftshantel160
    @giftshantel160 Рік тому

    Yeah this wat have been waiting for. Thanks alot my favourite❣️❣️❣️ i love u.

  • @ImTemiGold
    @ImTemiGold Рік тому

    You’re serving us skin❤❤❤❤❤

  • @chinyereopara1513
    @chinyereopara1513 Рік тому +6

    Pls help us check your audio, it's been quite low

  • @mianasenyana6607
    @mianasenyana6607 Рік тому +1

    Hi Winnie.Whats the name of the podcast your listening to in the morning?It's powerful.

  • @np_management1931
    @np_management1931 Рік тому +2

    I thought you were only suppose to eat only salad during a detox. I am on Dr Price’s 14 day detox only eating salad and fruit. I wouldn’t mind some scrambled eggs

  • @devonjnr9697
    @devonjnr9697 Рік тому +2

    Wow u look stunning, nd this vlog is amazing

  • @receitas4l971
    @receitas4l971 Рік тому +1

    Inspirational video🥰🥰

  • @funmilolaomotoyinbo9890
    @funmilolaomotoyinbo9890 Рік тому +1

    Wooow very educative !!!

  • @nhyirabamaryMary
    @nhyirabamaryMary 2 місяці тому

    Thank you 😊😊

  • @FLOXXY_ASMR_ENTERTAINMENT
    @FLOXXY_ASMR_ENTERTAINMENT Рік тому +1

    So nice so see you vlog zee
    2nd here and I'm loving d watch
    Hi 👋 zeelicious 💗💗💗

  • @mollys360kitchen7
    @mollys360kitchen7 Рік тому +1

    So fantastic 👌

  • @giftyegeh6041
    @giftyegeh6041 Рік тому

    My girlll❤

  • @eniolaalabi4598
    @eniolaalabi4598 Рік тому

    Nice update on your detox days i want to ask that what are the things you added to your chai seed pudding before refrigerating it. Thank you

  • @omadarltv6166
    @omadarltv6166 Рік тому +1

    Wow!! You have such a baby face without make up on

  • @Fuzzytolee
    @Fuzzytolee Рік тому

    🎉 is that chia cereal, do you eat the whole thing for a meal? That’s a lot of chia 😊 a lot of fiber

  • @Bellasconceptz
    @Bellasconceptz Рік тому

    I have been flowing you since 2021 and I really enjoy what you are doing.... l want to order for your cook book( hard copy) How do I order for it please

  • @nattemboirene5122
    @nattemboirene5122 Рік тому +1

    number one

  • @dinmahaddassah1198
    @dinmahaddassah1198 Рік тому

    Hello winnie, awesome video🥰
    What is the name of the motivational channel?

  • @zhelandee6201
    @zhelandee6201 Рік тому

    Omoooo you rock!

  • @julietakinyi8462
    @julietakinyi8462 Рік тому

    Amazing

  • @sylviaempire
    @sylviaempire Рік тому

    You inspire me a lot ❤

  • @TriciaTheStoryteller
    @TriciaTheStoryteller Рік тому +1

    Hi Zee, Please which milk do you use for the chia seeds pudding?

  • @marvellousodugbemi6093
    @marvellousodugbemi6093 Рік тому +3

    Sister you are so beautiful 🤩.
    God bless you

  • @amazingamazon7129
    @amazingamazon7129 Рік тому +2

    You are a dear sister to me 💙🤗

  • @pablobarrera3943
    @pablobarrera3943 Рік тому

    Hi nice post

  • @nnennaeunice4897
    @nnennaeunice4897 Рік тому

    Can I know the milk u use because I love it pls

  • @devonjnr9697
    @devonjnr9697 Рік тому +2

    The workout session got me laughing 😃

  • @winniesschoolofelegance
    @winniesschoolofelegance Рік тому +1

    ❤❤❤❤❤❤

  • @kareemblessing7083
    @kareemblessing7083 Рік тому

    At what time do your day exactly start ma'am 🥰?

  • @uchenwamizuwa8989
    @uchenwamizuwa8989 Рік тому

    I love your skin glow. Please help a sister.

  • @UmeadiGrace
    @UmeadiGrace 4 місяці тому

    Please how do I order for the food book😢😢😢

  • @timilehintimothyoyewole9525

    Uhmmm I miss you Winnie 🎉❤

  • @A_du_fe
    @A_du_fe Рік тому

    Winnie looks so much like tee tee ddg younger sister 😊

  • @christianaoshin8167
    @christianaoshin8167 Рік тому

    how do I subscribe for the December edition please

  • @Fuzzytolee
    @Fuzzytolee Рік тому

    What do you do for nails, acrylic?

  • @adaugoumeugo3773
    @adaugoumeugo3773 Рік тому +3

    I want to shred my weight but junks isn't allowing me 😭😭😭

    • @queen7008
      @queen7008 Рік тому +3

      I wish there were physical guns to shoot junks🙆

    • @uniquefavgisttv13
      @uniquefavgisttv13 Рік тому +1

      @@queen7008 😅😅😅😅

    • @priscadera
      @priscadera Рік тому +1

      @@queen7008 😀🤣🤣

  • @okaforchidimmablessing2992
    @okaforchidimmablessing2992 Рік тому +2

    Real Baby girl lifestyle....
    God help me oo

  • @Ariella834
    @Ariella834 Рік тому +2

    How many times do you work out in a week 🥰

  • @MadukaChidinma-q7u
    @MadukaChidinma-q7u 8 місяців тому

    ❤❤

  • @moonpatienceongara5607
    @moonpatienceongara5607 4 місяці тому

    I hate the peeing especially using public toilets when at work

  • @FaithNyarera-m5d
    @FaithNyarera-m5d 2 місяці тому

    Hello.please help me lose my weight😢

  • @nosakhareokunbor7853
    @nosakhareokunbor7853 Рік тому

    The truth is not every Nigerian can afford dis classic style of brackfast what of the lower class people dts looking up to you what should dey so.

  • @uniquefavgisttv13
    @uniquefavgisttv13 Рік тому

    🤗🤗❤❤

  • @_debbie__xx
    @_debbie__xx Рік тому

    Jane the virgin 😢🎉

  • @YaaDodouwa
    @YaaDodouwa Рік тому

    Cucumber water is yummy? 😂

  • @kosisochukwuqueen9375
    @kosisochukwuqueen9375 Рік тому

    Good morning darling how are you doing how is your people hope good please we your subscribers when you are doing all this thing's trying to be showing us what you're doing I mean try to be mentioning the names of, the vegetables or fruits show us some love we your subscribers not everybody will join

  • @cynthianeh8366
    @cynthianeh8366 Рік тому +1

    with the alot of peeing it shows one can't do this out of the house

  • @Reejoise
    @Reejoise Рік тому

    Ur so beautiful❤️

  • @adaugoumeugo3773
    @adaugoumeugo3773 Рік тому

    You're beautiful

  • @MadukaChidinma-q7u
    @MadukaChidinma-q7u 8 місяців тому

    the problem I have with your video u talk too much

  • @bamitv3594
    @bamitv3594 Рік тому +2

    Great video, the food are all nice.
    BAMI KITCHEN is my channel

  • @MadukaChidinma-q7u
    @MadukaChidinma-q7u 8 місяців тому

    ❤❤

  • @iyioladamiloladeborah6585
    @iyioladamiloladeborah6585 Рік тому

    ❤️❤️❤️❤️❤️❤️❤️