WHAT I EAT & DO in a Day On a Detox Cleanse (Breakfast, Lunch, Dinner & Snack + Exercise Routine
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- Опубліковано 6 жов 2024
- This video highlights everything I do in a day on a detox cleanse.
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*7-day healthy meal plan
Breakfast, lunch, dinner, snack recipes
Ingredients used are affordable and easy to source.
Calorie count for all recipes
Complete detox/exercise guide
*Full guide to journaling
Follow along exercise videos
Comprehensive shopping list
Practical tips to keep the weight off for good
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Love,
Winnie
#ZeeliciousFoods #Zeelicious #Food #culinaryjourney #detox #detoxcleanse #healthyliving #healthyfood
Staying fit requires intentionality and efforts. You look amazing
Your really beautiful,I like the fact u said u pray first . your really fit,so so clean seeing ur kitchen is making me want to go rearrange mine,more grace Bella
I love your discipline and consistency. I wish to be like you in these areas.
Girl you have a fast metabolism that's why you're able to break down fat no matter what you eat you're not gonna gain as much weight there are real people struggling with weight loss .
Well said
Yes genetics and hormones play a role
Yes oh genetics plays a vital role too
You are absolutely right....a colleague of mine will eat the whole world but he will not put on weight
You even have a personal trainer.
I just love the way you do your things
So real and natural
Thank you so much!!❤❤❤
Mary@@ZeeliciousFoods
You were born for this Winnie❤️
I do 7days fruit and water detox, very very effective… You can do 3-1.. 3days detox, 1day normal eating 🍽 but stay on ur calorie number. God bless
Thank you so much ma, I have been running away from sugary food and carb. Every day I think of what to eat This your channel will help me a lot 🙏💝
Winnie i just love you alot, thanks for always teaching me ❤️❤️❤️❤️❤️❤️❤️❤️
I love you too!! Thank you!❤️❤️❤️
Such a peaceful and fulfilling aura. I love it
Wow I have picked up a lunch idea😋😋😋will try the chia seed pudding. Thanks sharing Winnie.
Wow you’re eating so clean. Nice routine & lifestyle
The skin is skinning. Give us your morning and evening facials and body routine
Yes @winnie
Yesssss
True Winnie
Thank you!!!!❤️❤️❤️❤️
Winnie, I am going to add a 'please' to that request. 🙏
You inspired me so much on my daily activities 💖
I am glad!! Thank you!❤❤❤
Hi am so happy about you my God Bless you you are the best teacher in the world
Great content. Your disciple is very enviable.
Thanks for sharing your detox day with us.
You are welcome!!❤️❤️❤️
Thank you so much sis you have give me so much courage on my weight loss journey ❤️
It’s my absolute pleasure! I am glad this video inspired you.
Yeah this wat have been waiting for. Thanks alot my favourite❣️❣️❣️ i love u.
You’re serving us skin❤❤❤❤❤
Pls help us check your audio, it's been quite low
Hi Winnie.Whats the name of the podcast your listening to in the morning?It's powerful.
I thought you were only suppose to eat only salad during a detox. I am on Dr Price’s 14 day detox only eating salad and fruit. I wouldn’t mind some scrambled eggs
Wow u look stunning, nd this vlog is amazing
Inspirational video🥰🥰
Wooow very educative !!!
Thank you 😊😊
So nice so see you vlog zee
2nd here and I'm loving d watch
Hi 👋 zeelicious 💗💗💗
So fantastic 👌
My girlll❤
Nice update on your detox days i want to ask that what are the things you added to your chai seed pudding before refrigerating it. Thank you
Wow!! You have such a baby face without make up on
🎉 is that chia cereal, do you eat the whole thing for a meal? That’s a lot of chia 😊 a lot of fiber
I have been flowing you since 2021 and I really enjoy what you are doing.... l want to order for your cook book( hard copy) How do I order for it please
number one
Hello winnie, awesome video🥰
What is the name of the motivational channel?
Omoooo you rock!
Amazing
You inspire me a lot ❤
Hi Zee, Please which milk do you use for the chia seeds pudding?
Vitamilk Banana drink
Sister you are so beautiful 🤩.
God bless you
You are a dear sister to me 💙🤗
Hi nice post
Can I know the milk u use because I love it pls
The workout session got me laughing 😃
❤❤❤❤❤❤
At what time do your day exactly start ma'am 🥰?
I love your skin glow. Please help a sister.
Please how do I order for the food book😢😢😢
Uhmmm I miss you Winnie 🎉❤
Winnie looks so much like tee tee ddg younger sister 😊
how do I subscribe for the December edition please
What do you do for nails, acrylic?
I want to shred my weight but junks isn't allowing me 😭😭😭
I wish there were physical guns to shoot junks🙆
@@queen7008 😅😅😅😅
@@queen7008 😀🤣🤣
Real Baby girl lifestyle....
God help me oo
How many times do you work out in a week 🥰
3 times a week.❤️❤️
❤❤
I hate the peeing especially using public toilets when at work
Hello.please help me lose my weight😢
The truth is not every Nigerian can afford dis classic style of brackfast what of the lower class people dts looking up to you what should dey so.
🤗🤗❤❤
Jane the virgin 😢🎉
Cucumber water is yummy? 😂
Good morning darling how are you doing how is your people hope good please we your subscribers when you are doing all this thing's trying to be showing us what you're doing I mean try to be mentioning the names of, the vegetables or fruits show us some love we your subscribers not everybody will join
with the alot of peeing it shows one can't do this out of the house
Ur so beautiful❤️
You're beautiful
the problem I have with your video u talk too much
Great video, the food are all nice.
BAMI KITCHEN is my channel
❤❤
❤️❤️❤️❤️❤️❤️❤️