How To Lose Weight as a VEGAN (3 Laws You Need To Know)
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- Опубліковано 27 тра 2024
- How do you lose weight as a vegan? Many people go vegan for their health, but still struggle to achieve the body they want. I struggled with the same challenge until I found 3 science based principles that allowed me to lose weight, get fit, and still enjoy the vegan foods I loved. In this video, I'll teach you these three principles so you can apply them to your own journey.
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The information was broken down nicely and I found it very valuable. Thank you, Leif!
Glad you found it helpful! We try to keep things simple here. 🙂💚💪
Thank you. I’m newly plant based and this is very helpful for me to drop some weight.
You are so welcome! So happy to hear it was helpful to you
Nice! Can you do one about building muscle? I'm trying to rely less on meat replacements like Gardein since they're high in sodium.
Yes! We will have some information coming out about building muscle as well! 💪
Would love a renewed best vegan protein and volume eating vids
Thanks for the request! I appreciate hearing what you're interested in for future content!
Excellent. Thanks.
Thank you for your support! 🙂
💪🏾awesome🔥
Thanks 🔥 Glad you liked it!!
❤
Information i need
Glad you found it helpful!