Fit Vegan Fridge Tour - (What Foods I Buy To Stay Lean & Fit)
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- Опубліковано 10 тра 2024
- What kinds of foods are stocked in a healthy vegan fridge? If you're a new vegan or just starting your fitness journey, it can feel overwhelming to know how to shop or what foods to buy. In today's video I want to help you bridge that gap by taking you through a full tour of what vegan foods I keep in my refrigerator to help me stay lean and fit.
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Love it!! I wish my fridge was that stocked lol
I love a stocked fridge!! 🌱💚
Thank you so much.
Awesome information. Thank you for sharing. I have 4 refrigerators(2 larger and 2 bar size ) that are used for the micro greens and sprouts that I grow and need to store. Also have a chest freezer with various things as well. 💚🌱🇨🇦
That is awesome you have so much space to store everything! Glad you enjoyed the information! 🌱
Lol dream goals. I cook and I'm a household of 7 so no meal prep. Unless I make a rule of no eating my food. Which I can't. I'm the only vegan. Everyone eats my food..
haha it's great they like the vegan food! Maybe you can just start making all vegan food for the whole household since they eat your food if you prep it anyway! 😁🌱🙌
@@TheVeganGym it is what I do and they tell me your right I poop better. Or oh my God I get so much energy off your food. As for them making a full change I have patience. At they they can experience it and actually see my process. I've been vegan q year and 1 month now. I choose it for health and mental health reasons. Just over night I think this is what ive been looking for my whole life. After I had watched game changers
Love the ice maker hack!
Thank you! 😄
This is awesome! You are great!the fridge is so organized! Love it!
Thank you! Clean fridge, clean body! 💪
Yes,that's true!!
Why views are not that much on this channel god!
Feel free to share or send people this way! 😎 Really appreciate your support, Yuvraj! 💚
Impressive. Thankyou for all food tips.
Thank you, I hope you found some new foods to try! 😊
Nice!! Fridge goals! 🙌
Thanks! 😊 I love a stocked fridge! 🌱
Have those same popsicles, they are such a great treat!
Yeah!! We like keeping them around! :)
❤❤❤ my new fave vegan channel!
Love to hear it! We're so glad you're here!
😆 Nice. Thanks!
I have to get more into prep.
@7:55 Do you sing that song when you're choppin' broccoli 🥦?
Of course! I'm glad you enjoyed the video! And I guess not...I don't know which song you are referring to! 😅
I imagine you can take out the Ice maker and wash it, there is probably a UA-cam video on how to remove it. That being said I need to prep more myself. Nice video.
You're probably right! And thanks! Glad you enjoyed the video! 😁
try the spicy red lentil hummus at wegmans
That sounds delicious! 😊
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🤙😎🙏
Good job
Thank you, glad you enjoyed! 🌱
I would love a vegan fat loss muscle building day of eating. To make sure we get all our micronutrients and don’t lack anything
You can check out this video on how to eat vegan for fat loss vs building muscle: ua-cam.com/video/uPuZ5no-m9A/v-deo.html
You might also be interested in this one on what I eat to build lean muscle (full day of eating): ua-cam.com/video/lB1ko7ODMnQ/v-deo.html
Or this one on how to eat for weight loss (full day of eating): ua-cam.com/video/Jp__XMbnkT0/v-deo.html
Some advice on how long each food prep lasts. The pastas and the tofu. Thank you
I'd say abou 2-3 days for the pasta and 3-5 days for the tofu! I generally prep food to be used within 2-3 days so it doesn't spoil before I eat it!
I’ve gotta say I’m impressed. I haven’t found meal prep to be too conducive to my lifestyle because as soon as I meal prep something, I think it’s the nastiest thing in the world and stop craving it until it goes bad. Wish I could be more like you though, thanks for the vid!
I don't usually meal prep either to be honest! You just need to figure out what works best for your schedule and taste preferences. The most important thing is just fueling your body with the right foods on a daily basis to support your health and fitness goals. Thanks for watching, Ryan! 🙏🙂
Mango Ice
I don’t do much milks
They are great for using in smoothies and shakes! 😊
Are you in upstate or western New York ?
Lancaster, PA! 🙂
It’s the wegmans. It’s a giveaway!!! Love that store!!!
We have Wegmans in Maryland so……..😅
Very similar to my fridge but I'm addicted to soy milk
That's a good addiction to have! 😊
You can save a ton money making you own "milk" it is not hard at all to make almond, cashew, soy milks.
And to make other dishes not buying premade.
Definitely a great option for plant milks!
I’m in the USA and I’m proud you aren’t using ice haha it’s normal in other countries and also better on your digestive system! I haven’t used ice in 5 years 😂😂😂
haha yeah I never use ice! I've never really understood America's obsession with it 🤷♂ Thanks for watching!
I became a vegetarian after my mother died.
There was a short time ⏲️ interval where my aunt, who is also deceased right now; forced me to eat meat.
It's never okay to force other people's habits onto others.
Sorry to hear about the loss of your mother 💚
Good idea
Thank you, glad you enjoyed! 🙂