As someone who deals with extreme highs and lows, escapism has been in my toolbox for quite some time. Listening to the encouragement from you brings immense clarity and peace to move forward and think more deeply about the habits that I need to change. Thank you for sharing the content that you do, as it feels like a corner that I feel safe in, a corner that’s meaningful and free of judgement, and a door to freedom of my old self.
My brother, I’m humbled by your words. It’s incredible that you’re facing those highs and lows head-on. Keep building those better habits, and know that you’re not alone-this space will always be here for growth and peace. Let’s keep walking toward freedom together! Let me know how you get on 💪🏼
I've started having 'phone-free' hours during the day to avoid distractions. I usually put my phone on silent or even in another room. If there is something urgent or my family needs to call me, they can still do so because their calls will still go through. However, the notifications are muted until I allow myself to check my phone again.... Does anyone else do this?? Anyway, thanks brother, great video! I've been waiting for this topic 🔥
That’s an awesome strategy, brother-I do something similar. Creating intentional phone-free time has helped me focus and be more present. Keep it up.. it’s a game-changer for productivity and peace of mind. Glad you liked the video! 🔥
My friend, that’s impressive discipline! Fasting is a powerful tool for both the body and the mind. Keep leading by example, and I’m sure your story will inspire many. Let me know how you get on 💪🏼
@mindflowclub I'm about 5 pounds shy of my ideal weight and then I'll probably try OMAD or 2MAD for some time & try harder to gain muscle..not looking to be a body builder by any means just fit & healthy & to live longer
My friend, that’s a powerful realization. Start by addressing what’s truly holding you back-awareness is your greatest tool. Face it head-on, and you’ll unlock a whole new level of freedom. 🚀
My friend, that’s a tough spot. Focus on what you can control-your goals and actions. Sometimes the best way to deal with frustration is by channeling it into personal growth. Show your strength through your progress. Let me know how you get on 🙏🏼
Thanks a lot, brother! Your support truly means a lot to me 🙏🏼 It’s all about showing up and giving our best every time. Let’s keep leveling up together!
There's this one thing that distracts me.. girls, because I'm kina lonely, and I enjoy being alone, but what's worse is that when i see a beautiful girl, and i often see one in my gym, I'll get so freaking distracted, i hate that part, it's so stupid people tell me, don't focus on girls be on yourself, yeah if it was that simple, i would... The monkey part of my brain sees a girl and instantly thinks about her tries to impress, thete is a girl who's kinda into me, but I don't need that... I want to be not distracted by a girl, but monkey brain turnes it off and i start thinking with my di**, damn
Brother, I hear you-our minds can be our toughest battles. The key is channeling that energy into something that serves your growth, like your fitness or goals. Acknowledge the distractions but don’t let them steer your actions. Focus on building yourself first, and the right person will come when the time is right. Stay strong-you’re not alone in this! Let me know how you get on 💪🏼
As someone who deals with extreme highs and lows, escapism has been in my toolbox for quite some time. Listening to the encouragement from you brings immense clarity and peace to move forward and think more deeply about the habits that I need to change. Thank you for sharing the content that you do, as it feels like a corner that I feel safe in, a corner that’s meaningful and free of judgement, and a door to freedom of my old self.
My brother, I’m humbled by your words. It’s incredible that you’re facing those highs and lows head-on. Keep building those better habits, and know that you’re not alone-this space will always be here for growth and peace. Let’s keep walking toward freedom together! Let me know how you get on 💪🏼
This video is criminally underrated.
I've started having 'phone-free' hours during the day to avoid distractions. I usually put my phone on silent or even in another room. If there is something urgent or my family needs to call me, they can still do so because their calls will still go through. However, the notifications are muted until I allow myself to check my phone again.... Does anyone else do this?? Anyway, thanks brother, great video! I've been waiting for this topic 🔥
That’s an awesome strategy, brother-I do something similar. Creating intentional phone-free time has helped me focus and be more present. Keep it up.. it’s a game-changer for productivity and peace of mind. Glad you liked the video! 🔥
thank you brother! I needed this video so much!!😄
My friend, I’m so glad it resonated with you! Keep moving forward and applying what you’ve learned-you’re stronger than you know!🔥
I used intermittent fasting & even some water fasting to help develope some self discipline & stronger will power. Losing weight was just a bonus
My friend, that’s impressive discipline! Fasting is a powerful tool for both the body and the mind. Keep leading by example, and I’m sure your story will inspire many. Let me know how you get on 💪🏼
@mindflowclub I'm about 5 pounds shy of my ideal weight and then I'll probably try OMAD or 2MAD for some time & try harder to gain muscle..not looking to be a body builder by any means just fit & healthy & to live longer
W man! i hope u succes in evrything🐐💟
Thanks, brother! I appreciate the love, and I’m sending it right back your way. Let’s both keep grinding and winning together. 🚀
Little distractions are a cope mechanism to an inner mass distraction..
My friend, that’s a powerful realization. Start by addressing what’s truly holding you back-awareness is your greatest tool. Face it head-on, and you’ll unlock a whole new level of freedom. 🚀
@mindflowclub
Thank you for your encouragement's words. To be free from mental shackles. And to know my reel purpose to fight for.
Much appreciated.
3 months I’ve been like this since I have problems with my mom for not giving a damn thing what I fcking want
My friend, that’s a tough spot. Focus on what you can control-your goals and actions. Sometimes the best way to deal with frustration is by channeling it into personal growth. Show your strength through your progress. Let me know how you get on 🙏🏼
thanks for these videos bro👍👍
Appreciate you, brother! Your support means a lot to me 🙏🏼 Stay tuned for more content to keep us growing and thriving. Let’s keep pushing forward!
Thank you bro 👍
Appreciate you, brother! Stay strong and keep pushing forward-we’re in this together. Let’s keep making progress 💪🏼
Good work brother 🔥
Thanks a lot, brother! Your support truly means a lot to me 🙏🏼 It’s all about showing up and giving our best every time. Let’s keep leveling up together!
Speaking realistic not scripted sounds really good bro, thank you it makes it more interesting to watch
Thank you, my friend! Glad you’re enjoying the vibe-there’s more to come! Let’s keep it raw and inspiring!
Thanks for another great video!🚀🚀🚀
Thank you, my friend! Your support keeps me fired up to create even better content. Let’s keep growing and reaching for the stars together 🚀✨
👍
There's this one thing that distracts me.. girls, because I'm kina lonely, and I enjoy being alone, but what's worse is that when i see a beautiful girl, and i often see one in my gym, I'll get so freaking distracted, i hate that part, it's so stupid people tell me, don't focus on girls be on yourself, yeah if it was that simple, i would... The monkey part of my brain sees a girl and instantly thinks about her tries to impress, thete is a girl who's kinda into me, but I don't need that... I want to be not distracted by a girl, but monkey brain turnes it off and i start thinking with my di**, damn
Brother, I hear you-our minds can be our toughest battles. The key is channeling that energy into something that serves your growth, like your fitness or goals. Acknowledge the distractions but don’t let them steer your actions. Focus on building yourself first, and the right person will come when the time is right. Stay strong-you’re not alone in this! Let me know how you get on 💪🏼
Suspeciously alot of anime footage for self ceo
May I know who is this character please? In 16:24