In The Trenches | Back Workout | 7 Weeks Out | 2023 Mr. Olympia
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- Опубліковано 17 вер 2023
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*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#dereklunsford #backout #mrolympia
Derek's entire back, especially his lats are out of this world this year. I think he'll get 1st at the Mr. Olympia this year for sure.
Best back in the game
Mr olympia 2023
Doubt hell win it this year, maybe next.
@@daniellovesosrs that's what they said last year and he got second, don't get your doubts up yet
@@daniellovesosrs he will win this
Keep speaking Christ brother, your using your platform the way it should be. Your inspiring people around the world, and reaching people with your testimony and work ethic.
Agree
Agreed!!!
When faith and hardwork works together 🙏💪
The details on this majestic back are a paradise to look at. Derek you are doing too well🏆💯
He takes roids and is still a better person than you. Crazy right?@user-A177
Imagine if all the other body builders took steroids, too. Maybe they would be as good as him.
@@bobjohnson1633 steroids have nothing to do with being a good person or not lol, nice try tho. See, Derek is a good person bc he inspires, motivates, and lift people up. All you people do is comment “steroids” under videos trying to discredit what he’s achieved. Make sense?
Derek, keep preaching Christ! No shame in that! Without Christ we wouldn't even exist! It's all a gift. The best things in life only God can give. So keep preaching! A lot of young people will hear through you a little bit of the gospel! So keep doing it. Just do it! 😁🙏😊
lol
Derek man you look incredible. One thing I truly love about you is your ability to remain humble. You truly have the mindset of a champion. Mind body and spirit brother let’s go
We need to remember to put GOD first in life🙏 We need to turn from the evil in this world and seek Jesus Christ to make it through amen❤️
Another blessed day to get better. Thank you for your kind and loving soul 🙏
Derek you hype all of us so darn much... You deserve it all... Much love and respect brother...
A man of Faith who gives Christ the glory shall succeed! Your a special person praying for your success at the Olympia
You can land a freaking 747 on that back... holy crap. The quality of your back workout is top notch - never seen such a back before.
Keep up the good work team Lunsford. This is probably the best Olympia prep series one UA-cam.
God bless you Derek!!, you are a great example, this year is yours, you are great 🙏🏼💪🏼🔥
Amen 🙏Love it Derek!!! Gave my life to Christ in 2018 and my life has been amazing ever since!!!
وَقَالُوا إِنْ هِيَ إِلَّا حَيَاتُنَا الدُّنْيَا وَمَا نَحْنُ بِمَبْعُوثِينَ (29) وَلَوْ تَرَىٰ إِذْ وُقِفُوا عَلَىٰ رَبِّهِمْ ۚ قَالَ أَلَيْسَ هَٰذَا بِالْحَقِّ ۚ قَالُوا بَلَىٰ وَرَبِّنَا ۚ قَالَ فَذُوقُوا الْعَذَابَ بِمَا كُنتُمْ تَكْفُرُونَ (30) قَدْ خَسِرَ الَّذِينَ كَذَّبُوا بِلِقَاءِ اللَّهِ ۖ حَتَّىٰ إِذَا جَاءَتْهُمُ السَّاعَةُ بَغْتَةً قَالُوا يَا حَسْرَتَنَا عَلَىٰ مَا فَرَّطْنَا فِيهَا وَهُمْ يَحْمِلُونَ أَوْزَارَهُمْ عَلَىٰ ظُهُورِهِمْ ۚ أَلَا سَاءَ مَا يَزِرُونَ
Awesome video and great speech motivating us much. I enjoyed this video every single bit of it. Derek is a very cool dude and always put it out there for us. Thank you.
Looking awesome Derek keep pushing 👍🏻💪🏼💪🏼
proud of you for speaking out and representing Christ in all you do. keep bringing that noise.
You are at the peak of your abilities, and i smell greatness coming out of every pore of your skin. Go out there and finish the job, man! May God bless you! ❤💪
Dale duro Derek estamos contigo al olimpia, me encanta tus vídeos,desde España
Always informative, thanks
It's crazy when Derek gets a pump. The muscle turns black and blue. My favorite day are Monday now. Love watching Derek workout
Great workout and great message 💪🏼
Just in time for fasted cardio… love new drop on Monday mornings! 👊🏽
Hi Derek, you are my absolute favourite and I hope, you will win the Mr. O 2023. 👍👍👍
Greatings from Germany
All blessings to you for your Victory this year at Mr O and for your new baby on the way 🤙🏻🤙🏻
Awesome video!
Best of luck for the Olympia, God Bless.
Letsgoo Derek you're gonna win this year for sure 🚀
This is your year Derek! Best X frame in the world. May God bless you and keep you safe and healthy.
Derek Great job !!on Telling others about Christ..Praise the Jesus Allways God Bless you Derek. Vic Gutierrez
His back looks unreal, supernatural to be exact!
Excellent job on the product placement. Well done!
Every video you look better and better. This is your year!
Thank you Derek
Let's go Derek💪God bless🙏
Your back is looking good Derek Lunsford👌
The mindset he has, it’s on next level 🔥🔥 he’ll surely rule one day like our legends ronnie, jay, phill, etc
This is the year!!
Derek's back itself motivates me to go to the gym consistently. Take home that title derek!!
Vamos champion, esta Olimpia está en el bolsillo , no ay competencia.
Keep spreading the word !
Legend!!!!💪🏽💪🏽💪🏽💪🏽💪🏽
Amen brother!! 💪🏼
always amazed
God bless you Derek! Be safe 💪✝️❤
The man flying to no1 for Mr O with those lats! Derek for the win🏆
The progress this man has made is truly great hes a machine works hard gives everything and by the grace of God hes winning that Oly
God Bless, Derek!
Watching this video while eating my pre workout meal,before going to the gym for pull day, is perfect!
Thanks for explaining .
Amazing bro 💥❤
What a phenomenal human such an awesome guy this is gonna be history making competition for champs feel privileged to have witnessed this transformation
Yessss sirrrr 🙏🏼💪🏼🔥
Love the testimony, Bro!
Love that you love the Lord, and that you let him use you as a instrument, fir others.
You are strong Derek Lunsford💪💪💪
May God bless you and keep you.
LET'S GO!!
Brazil 🇧🇷 loves you boy. Let’s get it on. You are the next Mr Olympia
Best backed on stage 💪💯
Well done. Good luck
Best of luck 🍀🍀🍀
god bless you derek! you are in sync with the holy ghost ❤
Very perfect 👑
I SEE DEREK HOISTING THE MR. "O" TROPHY FOR SURE !
“And lets not forget the spiritual life, the importance of our walk with Christ.” LOVE IT MY DUDE. Fight the good fight!
فَإِن كَذَّبُوكَ فَقُل رَّبُّكُمْ ذُو رَحْمَةٍ وَاسِعَةٍ وَلَا يُرَدُّ بَأْسُهُ عَنِ الْقَوْمِ الْمُجْرِمِينَ (147) سَيَقُولُ الَّذِينَ أَشْرَكُوا لَوْ شَاءَ اللَّهُ مَا أَشْرَكْنَا وَلَا آبَاؤُنَا وَلَا حَرَّمْنَا مِن شَيْءٍ ۚ كَذَٰلِكَ كَذَّبَ الَّذِينَ مِن قَبْلِهِمْ حَتَّىٰ ذَاقُوا بَأْسَنَا ۗ قُلْ هَلْ عِندَكُم مِّنْ عِلْمٍ فَتُخْرِجُوهُ لَنَا ۖ إِن تَتَّبِعُونَ إِلَّا الظَّنَّ وَإِنْ أَنتُمْ إِلَّا تَخْرُصُونَ (148) قُلْ فَلِلَّهِ الْحُجَّةُ الْبَالِغَةُ ۖ فَلَوْ شَاءَ لَهَدَاكُمْ أَجْمَعِينَ
There's nothing important about believing in a Fairy-Tale.
Best of luck dereck
Deserving 🙌
Let’s get that gold brother 👍💪
Derek your back is insane!! You look so huge!! Your hard work shows brother!! 💪🏻🏆 God bless 🙏♥️
Looking insane
Agradezco que puedas hablar abiertamente de tu fe 🙌🏻 sigue así!! sigue dando la gloria a Dios!!!
Y ya espero q llegue este Mr Olimpia, definitivamente eras mi favorito para ganarlo y ahora lo eres muchísimo más!!
This year will be the start of your reign
God speed bro 💪
Diesel Derek
That trap to shoulder side shot is crazy !!!!!!!!!!!!!!!!!!!!!!!!!!!!
going to gym today with that underhand Hammer and will try the one arm stretch row - havent done that on there . thanks
What a tank
Man! Every time I see Derek's back when he hit it hard, it turns blue!!!! And again as I said b4 , BIG BACK!!!!!😮
Ganbatte Derek and carpe diem 💪💪💪💪💪
Derek insane best traning
The best athlete , ambassador , idol , role model of the sport . He deserve it all !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
BIG BACK!! Looking Awesome brutha. I'm guessing that you flew home after this Back session huh?? Lol, left your car in the parking lot, flexed your Lats and leaped into the air and flew. Lol, God bless and have a Blessed day brutha
This guys back is insane
I am crushing back.. while watching my new favorite BB/fitness influencer/awesome person Derek ALSO crush back.. feel like I'm winning the Olympia too!
his form is amazing
Mate holy fuck, Derek brahh holy fuckin Shit, best shape during prep you ever had this many weeks out! Respect 💯
Holy Spirit working through this man🙌 God will show off through you at the O this year 🙏🫡
Love you man and your content
Love and Respect from India 🏆
Let's Goooooo
Derek Nr.1
Insane everything, specially back, lads, awesome.
Nr.1
Your back is legit insane
Can't wait for this year's Mr.O. Praying for you and Hany taking the statue home with you this year 🙏
monsterrr congratulations from BRAZILLL!!!
He has an amazing back and very wide shoulders, its amazing.
Big D! Looking crazy 😮
I appreciate your words, thank you
Me encanta la personalidad de Derek. Deseando verle este año en el Mr O. Será que el Lobo Persa pueda mantener su título... solo hay una cosa cierta, lo va a tener muy difícil.
I’m my head I’m yelling Let’s Go Derek! during his top sets lol.
Glad i saw the proccess , his body changed so much these last weeks.
massive back!
Go forth with God my man!