Chest Workout with Sam Sulek, Ben Chow & Patryk Baradziej | HOSSTILE

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  • Опубліковано 26 гру 2024

КОМЕНТАРІ • 305

  • @DaleA79
    @DaleA79 10 місяців тому +745

    You can see Sam is starting to really loosen up around the guys. The relationship between him, Fouad and Ben is pretty cool.

    • @SRPDunn
      @SRPDunn 10 місяців тому +28

      They push him so he works out harder and better, too.

    • @schuylercassidy1785
      @schuylercassidy1785 10 місяців тому +4

      goof

    • @LP3me
      @LP3me 10 місяців тому +1

      Agreed

    • @LP3me
      @LP3me 10 місяців тому +14

      @@schuylercassidy1785not a fan of comradery ey?

    • @matthewmaki
      @matthewmaki 9 місяців тому +1

      Those are some big boys

  • @stevenlewis8810
    @stevenlewis8810 10 місяців тому +402

    I love how Ben is the ultimate motivator and Sam shoots in his subtle ad libs “come on” “you got it” 😂😂

    • @Ronin-kk4bt
      @Ronin-kk4bt 10 місяців тому +7

      🤣

    • @Danheron2
      @Danheron2 10 місяців тому +11

      Low key reminds me of the pumping iron footage of Arnold and Ed corny doing squats and Arnold’s little “let’s get serious”

    • @strongestnattyever-videos2247
      @strongestnattyever-videos2247 10 місяців тому +1

      *Its super awkward… Sam is fake and can’t be himself around them. He even tries using proper form around them too.*

    • @strongestnattyever-videos2247
      @strongestnattyever-videos2247 10 місяців тому +1

      *Its super awkward… Sam is fake and can’t be himself around them. He even tries using proper form around them too.*

    • @ivanvalencia5230
      @ivanvalencia5230 9 місяців тому +9

      shut up bro take that negativity elsewhere

  • @kohi3745
    @kohi3745 10 місяців тому +224

    This editing style is way better, bless yall editors for listening to comments o7

  • @AnthonyDawson-bm9zd
    @AnthonyDawson-bm9zd 10 місяців тому +75

    It’s cool to see how Sam always acts like himself even when around other people doesn’t try to change or be any different from when he does videos alone

  • @dionmaloku8299
    @dionmaloku8299 10 місяців тому +99

    When Sam waved for the camerman at 34:26 to come closer so he can video the whole stack it was funny to me, added with “I don’t do that for nothing” lmao.

    • @sengunvolkan
      @sengunvolkan 8 місяців тому +3

      "lets see andrew eubanks hit this weight" 💀

  • @davemark8684
    @davemark8684 10 місяців тому +28

    You can tell Sam knows he’s the golden child within Hostile.

  • @dennismassegee5405
    @dennismassegee5405 10 місяців тому +66

    Ben Chow is my favorite Hostile BEAST for workouts!

    • @hosstilesupps
      @hosstilesupps  10 місяців тому +17

      Ben is full of incredible training knowledge!

  • @pierrej3913
    @pierrej3913 10 місяців тому +207

    "Look at the name pre-workout " so true 😅😅

    • @Ronin-kk4bt
      @Ronin-kk4bt 10 місяців тому +5

      I’m guilty of taking pre at the gym🤣 and not before

    • @francisngannouhaircut2616
      @francisngannouhaircut2616 10 місяців тому +1

      I take it in the morning and at night💀

    • @RIPHS23
      @RIPHS23 10 місяців тому

      @@francisngannouhaircut2616????? bro

    • @depthbomb94
      @depthbomb94 10 місяців тому +4

      @@francisngannouhaircut2616why twice? U workout twice a day?!

    • @orlandobrando2696
      @orlandobrando2696 10 місяців тому

      fcking love sam, but yeah is true😂🤌

  • @jackgarcia4950
    @jackgarcia4950 10 місяців тому +20

    These guys have literally be responsible for me sticking to my workouts, and my diets. Thanks guys and keep em coming.

  • @justified2065
    @justified2065 10 місяців тому +16

    I'm always impressed at how good Sam articulates his words, he's so clear when he talks.

  • @andrewhamilton7
    @andrewhamilton7 10 місяців тому +84

    Rare sighting of Sam doing flat press😳😂

  • @ProcessHF
    @ProcessHF 10 місяців тому +43

    I love after every set Sam goes "yeah that was good" 🤣

  • @TheDPgymGoer
    @TheDPgymGoer 10 місяців тому +32

    Watching right before my chest day! Great hype

  • @christyhays7589
    @christyhays7589 10 місяців тому +57

    Did anyone see Sam drinking from the water fountain, HES HUMAN lol

    • @LP3me
      @LP3me 10 місяців тому +11

      It’s got creatine in the water

  • @arunrana9887
    @arunrana9887 10 місяців тому +6

    its inspiring seeing them go so hard man, I would like to watch these videos before my workout session. No matter how big we get or how strong we become, going hard is the right way.

  • @zoomies7098
    @zoomies7098 10 місяців тому +106

    Sam is actually so unbelievable strong even among enhanced lifters. He really is and has a gift.
    Edit*
    Yes I know he is enhanced, what I am saying is that EVEN AMONG ENHANCED LIFTERS HE IS STRONG.

    • @TheJGEdits
      @TheJGEdits 10 місяців тому +3

      Agreed obvs hes young and insanely strong but he's also been enhanced for prob a good 3 years himself

    • @Felale
      @Felale 10 місяців тому +13

      Mariusz Pudzianowski, the greatest strongman of all time, is Polish. He was also known for being very lean all the time. Not a coincidence. It's genetics.

    • @trn1446
      @trn1446 10 місяців тому +1

      @@Felale What does that have to do with the comment

    • @colebuckmaster966
      @colebuckmaster966 10 місяців тому +3

      @@trn1446Sam is polish (?)

    • @KT-qx1tk
      @KT-qx1tk 10 місяців тому +4

      I mean he is also enhanced

  • @demiosgodski9892
    @demiosgodski9892 10 місяців тому +5

    I just cannot get enough of this, keep these videos coming.

  • @Madchris8828
    @Madchris8828 10 місяців тому +2

    Its cool to see Ben getting to know Sam more. Ben has a very vast array of information to provide, i'd love to meet him myself and pick his brain. Great stuff from Hosstile.

  • @renaldokouakou2883
    @renaldokouakou2883 10 місяців тому +11

    25:48 it’s like everyone can see it’s his last rep but he still has to attempt one more just to make sure💪🏾💪🏾😂

  • @calebkitchner4018
    @calebkitchner4018 10 місяців тому +2

    These types of videos is why we love sam this is the Sam format keep it up 💪🏼

  • @williamezpeleta9501
    @williamezpeleta9501 10 місяців тому +3

    For someone who is also relatively introverted, it’s nice to be able to resonate with Sam on how he interacts with these creatures. What a niche facet of a team.

  • @cornchips2201
    @cornchips2201 10 місяців тому +7

    Feral humans and chirping smoke detectors is a duo that is never unfounded

  • @3009haikal
    @3009haikal 10 місяців тому +1

    bro this format feels so good

  • @SUUNisK0
    @SUUNisK0 9 місяців тому +1

    Everyone was feeding off each other’s energy, amazing lift

  • @trevortaylor9536
    @trevortaylor9536 10 місяців тому +14

    Getting Sam was the smartest thing hosstile could have done

  • @alex1arellano
    @alex1arellano 10 місяців тому +4

    I like these Training videos with the crew , good times

  • @aarondittamore4282
    @aarondittamore4282 9 місяців тому +1

    Actually learn a ton watching these guys go through a lift.

  • @PhysiquePhilosopher
    @PhysiquePhilosopher 10 місяців тому +9

    For an all-machines chest workout I really like this... I like how the first machine converges and, can't be sure, but looks like it's loaded to give most resistance in the stretched position. Have noticed with most trainees that anything that can achieve that is amazing but avoid prescribing barbell exercises on flat and incline as they're the most notorious for injuries...

    • @oooooba8343
      @oooooba8343 10 місяців тому +1

      its loaded mostly in the mid position

  • @biginfluencer5252
    @biginfluencer5252 9 місяців тому +4

    Sipping on the pre workout is more of a mental thing for me, drink like half pre workout then when I’m struggling on a set or about to go into a hard one I have 2 or 3 more sips then back to the set. I know it takes 25/30 mins to hit but mentally it hits instantly 😌😂

  • @ravikhan732
    @ravikhan732 10 місяців тому +10

    We finally got to see Sam's warm up sets

    • @SuperbChicken
      @SuperbChicken 10 місяців тому

      Right.

    • @Kuplpa
      @Kuplpa 10 місяців тому +1

      Look at sams own first videos, in them he explains all of the warm ups and shows them.

    • @SamSuleksBicep
      @SamSuleksBicep 9 місяців тому

      He explained it, this does not support your statement Mr Please Love Me Sam.

  • @manco828
    @manco828 10 місяців тому +6

    Sam - not doing 4 plates for chest. 17:17 - hold my beer.

  • @mike-b02
    @mike-b02 9 місяців тому +2

    “before bed it was 6. I slept like a baby. Not necessarily advice just telling ya what went down”😂😂 protect Sam at all costs

  • @wisetheman1950
    @wisetheman1950 10 місяців тому +35

    Bro i know he is strong but i did not realize he is this strong

    • @wisetheman1950
      @wisetheman1950 10 місяців тому +7

      seriously bro is about to lift the whole machine 🤣

    • @Ronin-kk4bt
      @Ronin-kk4bt 10 місяців тому +3

      Sam is strong Af

    • @FouadAbiad
      @FouadAbiad 10 місяців тому +13

      Sam is freakishly strong for 21.

  • @Diesel1974
    @Diesel1974 День тому

    I love the basement gyms. I always felt at home in the old basement gyms. Just you and friends beating the weights. And some ac/dc dam i miss them days best time of my life.😊 Yates knew his stuff

  • @usernameisgood
    @usernameisgood 10 місяців тому +7

    I've definitely seen this posted before but with different editing. Did they delete the previous one? Either way, highly highly prefer this editing style.

  • @Ravikumar-hs8dx
    @Ravikumar-hs8dx 10 місяців тому +11

    Absolutely loved it fouad sir ❤keep em coming

  • @jpstephensyt
    @jpstephensyt 10 місяців тому +4

    The notorious smoke alarm chirp

  • @Aquatic2025
    @Aquatic2025 9 місяців тому +2

    The gym is absolutely amazing, Performance Strength Academy in Glassboro, New Jersey

  • @RobertoGarciaIII
    @RobertoGarciaIII 10 місяців тому +1

    Fouad and the squad are cooking some special 🔥 dope ass video y’all!

  • @techbutter2877
    @techbutter2877 10 місяців тому +12

    These low edit videos are fucking nice

  • @kevinmccarthy463
    @kevinmccarthy463 9 місяців тому +1

    Ben has gotta be the best spotter I've ever seen

  • @lukekieffer9611
    @lukekieffer9611 9 місяців тому

    This is such a perfect crew

  • @BBEPERFORMANCE
    @BBEPERFORMANCE 10 місяців тому +3

    26:50 best part of the video

  • @jgtt1493
    @jgtt1493 10 місяців тому +7

    HOSSTILE Life 4Ever 😘

  • @B3ASTM0D3Legnd
    @B3ASTM0D3Legnd 10 місяців тому +8

    i see sam, i click

  • @j9982
    @j9982 10 місяців тому +99

    Change your goddam fire alarm battery

    • @rickdalton5908
      @rickdalton5908 10 місяців тому +2

      @JkK-pu9ntwomp womp

    • @Ryochan7
      @Ryochan7 10 місяців тому +7

      Chirp

    • @francisngannouhaircut2616
      @francisngannouhaircut2616 10 місяців тому +1

      😂For goodness sake

    • @singlemom6305
      @singlemom6305 10 місяців тому

      I think it is a black thing, i was shocked with this video@damon4508

    • @codyschnuriger6743
      @codyschnuriger6743 10 місяців тому +1

      It’s generally laziness, but I don’t see Fouad as a lazy person. 🤷🏼‍♂️

  • @EastonIsNatty
    @EastonIsNatty 10 місяців тому +3

    yall should bring back the shirt sam was wearing in the first clip

  • @timmyblock6785
    @timmyblock6785 10 місяців тому +5

    Freakkkkkkkky pumppppppp let's fknnn GOooo

  • @hugocharneca7651
    @hugocharneca7651 10 місяців тому +5

    Ben is a great workout partner!

  • @posiuuu
    @posiuuu 10 місяців тому +3

    26:48 "shweet"

  • @zedexzivable
    @zedexzivable 10 місяців тому +8

    When I see Sam , i click

  • @vvscairo
    @vvscairo 10 місяців тому +3

    10:35 - LMFAO Ben knows the bodybuilder brain thinking pattern. Even I was wondering why he was wearing a belt for the 2 plates machine press.

  • @popsmoke7042
    @popsmoke7042 10 місяців тому

    Sam controls the negative when benching. Fully focused & In no hurry like a beast controlling that heavy ass weight😤

  • @tooby_gooby
    @tooby_gooby 9 місяців тому

    TBH I haven't liked the previous Hosstile vids, this one got me! The editing is way better and Patryk chirping Fouad was great.

  • @EchelonDon
    @EchelonDon 10 місяців тому +4

    Bruh. Ares nutrition had this out like over a week ago. Hosstile is SLACKIN!
    Capitalize on the timing. Was searching like crazy for some Sam footage from that weekend.

    • @hosstilesupps
      @hosstilesupps  10 місяців тому +4

      This was filmed by a different videographer, and there were other time-sensitive videos to get out.

    • @pearce_nz
      @pearce_nz 10 місяців тому +1

      @@hosstilesupps I mean he's still not wrong those sam golds gym episodes took a hot minute to come out, probably would of got more views if it was timed closer to the hype around his fan meetup etc.

    • @hosstilesupps
      @hosstilesupps  10 місяців тому +1

      @@pearce_nz our team works as fast as possible to get content out across all channels. We capture a lot so sometimes it takes a bit to get it all out. Appreciate the feedback though!

    • @FouadAbiad
      @FouadAbiad 10 місяців тому +16

      I purposely told the team to hold this back so Ares could release their version first. Just professional courtesy.

    • @MattFlyFisher
      @MattFlyFisher 10 місяців тому +1

      ​@@FouadAbiad Wow Fouad, you're such an amazing human. Maximum respect to you! You deserve all the blessings that this life brings you and your family💯

  • @ericlummus480
    @ericlummus480 10 місяців тому

    That gym is freaking amazing.

  • @atleticoz0
    @atleticoz0 10 місяців тому +1

    Man why hasn’t this vid been recommended to me yet 🔥

  • @Whoisabe619
    @Whoisabe619 9 місяців тому +2

    What long sleeves are they wearing??

  • @cold-frontin_penguin7902
    @cold-frontin_penguin7902 10 місяців тому +2

    Yo, Change that damn 9 volt in the fire alarm haha😂

  • @mikesSoul789
    @mikesSoul789 9 місяців тому

    Good editing feels natural

  • @droe1021
    @droe1021 10 місяців тому +4

    I see Sam, I click.

  • @boyman00123
    @boyman00123 10 місяців тому

    Better edits skills! Great to see 🎉❤ sam is a beast!!

  • @CryptoQuandary
    @CryptoQuandary 10 місяців тому +1

    "That'll be perfect" lol Sam's the man

  • @mazol1414
    @mazol1414 10 місяців тому +4

    POLAND MENTIONED 🦅🦅🦅🦅

  • @johnh6949
    @johnh6949 10 місяців тому +5

    some "fully dosed" merch would be dope

    • @MattFlyFisher
      @MattFlyFisher 10 місяців тому +1

      Agreed! Excellent idea right here.

  • @JabaKi
    @JabaKi 9 місяців тому

    How sam acts around these guys is the same i act around new gym bro's, i love watching this

  • @Shadan-simmons
    @Shadan-simmons 9 місяців тому +1

    Bro same did 21 reps with 300 the whole stack on the fly machine crazy hahaha

  • @jayvalentino3393
    @jayvalentino3393 10 місяців тому +3

    Looks like a nice home so the smoke detector battery thing must be what keeps em humble💪🏾

  • @kbville34
    @kbville34 10 місяців тому +4

    Fouad looks so intimidating and scary but hes cool as hell. I wanna be friends with him

    • @Madchris8828
      @Madchris8828 10 місяців тому

      Once you've been around enough big guys in the gym it starts to not really bother you. Most of the dudes who were huge at my old gym were cool af. It was the skinny shits that you had to worry about being pricks

  • @Jeyelll
    @Jeyelll 10 місяців тому +2

    Ben really is THAT guy

  • @Sungoku47
    @Sungoku47 10 місяців тому +1

    Ben seems like an awesome training partner

  • @robertmoffattrob122
    @robertmoffattrob122 9 місяців тому +1

    Love your Videos

  • @JoseJB0
    @JoseJB0 10 місяців тому +3

    6:50 Please listen to this!!! I'm 39yo & this is my story!!!

  • @iNelsonLorenzo
    @iNelsonLorenzo 10 місяців тому +4

    Insane spots

  • @bluezayyad1296
    @bluezayyad1296 10 місяців тому +2

    That gym is nice!

  • @kevinabley4512
    @kevinabley4512 10 місяців тому +3

    I drink about half my preworkout before and the other half during the first 20 -30 min of my workout. I don't like that super stim blast all at once.

  • @chris-rg9xj
    @chris-rg9xj 10 місяців тому +1

    I see Sam I click💪🏼

  • @falcons889
    @falcons889 10 місяців тому +1

    What brand of pants does Ben chow wear they are dope and nice video like always

  • @zacharyadams1046
    @zacharyadams1046 10 місяців тому

    The flags hanging in the gym are fucking awesome. Love that

  • @zlannersundbert
    @zlannersundbert 9 місяців тому

    where do i get the shirt that sam had in the beginning of the video?

    • @hosstilesupps
      @hosstilesupps  9 місяців тому

      It's the Hosstile Thermal which you can buy on hosstile.com

  • @IanHeydecke
    @IanHeydecke 10 місяців тому

    How did you like the gym in NJ?

  • @Donny_lifts
    @Donny_lifts 9 місяців тому

    Chest day tomorrow is gonna be unmatched

  • @zachmullins777
    @zachmullins777 10 місяців тому +1

    100g cdx and that pre workout all in one go would have me tearing up that bathroom pre lift lol

  • @nickfalzone7955
    @nickfalzone7955 10 місяців тому

    Does Sam do slin and gh pre or post workout, i have heard benefits of each

    • @dougroach88
      @dougroach88 9 місяців тому

      I can only speculate, but I'd say 2-18 iu of hgh per day and probably some pre-workout slin, that's why you always hear about the cluster dextrin before he works out, so he has carbs in him

  • @francisngannouhaircut2616
    @francisngannouhaircut2616 10 місяців тому

    I have the crunchy shoulder bro. It came from shoulder pressing 80lb dumbells and not doing warmups. From a few years back but im trying to fix it😢

  • @IRONWARRIOR0
    @IRONWARRIOR0 10 місяців тому +1

    good video solid motivation

  • @ConnorMckeown-su9zu
    @ConnorMckeown-su9zu 9 місяців тому

    What's the brand of pump cover are they wareing??

  • @KellerLiftsHeavyCircles
    @KellerLiftsHeavyCircles 9 місяців тому

    What gym is this?!?! I need to get a membership there

  • @anthonydef3000
    @anthonydef3000 10 місяців тому +1

    Sam ALL DAY❤

  • @entaclips
    @entaclips 8 місяців тому

    I have a noob question. So why is the one dude using so much weight in the beginning, his friend has to do dips to support him from the first rep on. Is it because they don't want to change the weight all the time or does he want to appear stronger for video or what is the reasoning behind it? Wouldn't it be more effective if he puts on less weight?

  • @depthbomb94
    @depthbomb94 10 місяців тому

    😂 I thought the smoke detector was mine cause mine needs battery replacement. Anotha W from y’all 👍

  • @chip_n_dip7940
    @chip_n_dip7940 10 місяців тому +2

    Bloodshot on Amazon when?👀

  • @ummaminah8937
    @ummaminah8937 10 місяців тому +1

    I think it's time for a bodybuilder reality show. The Real World meets bodybuilding lol.

  • @phrix818
    @phrix818 10 місяців тому

    man i wanna workout with you guys one day i feel like im gonna learn SOOOO much things from yall its amazing love it 💪🙏

  • @MrLiam272
    @MrLiam272 10 місяців тому

    25:20 working set.

  • @dustingilbert2742
    @dustingilbert2742 9 місяців тому

    Just when you think hes done theres 2 more in the tank. I want to have that kind of determination

  • @owzjarvo2685
    @owzjarvo2685 9 місяців тому +1

    Tremendous video

  • @ghost2112_fpv
    @ghost2112_fpv 10 місяців тому +1

    Sam is a f**king beast.

  • @andreaskrbyravn855
    @andreaskrbyravn855 9 місяців тому

    camping the benchpress with their whole lab hahahah

  • @cainolivares8002
    @cainolivares8002 10 місяців тому +1

    is half a bottle of BBQ sauce part of the macros lol