Freezer Meal Prep - Easy Asian Meals
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- Опубліковано 7 лют 2023
- Prepare 4 easy and delicious Asian freezer meals in this video.
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if you spray your bowl or measuring spoon with cooking spray (or brush with oil) in your bowl before putting in peanut butter or honey it will slide right out and not stick.
Thank you! Great idea!
THANK YOU! I've been struggling in classes after I add peanut butter haha. So sticky.
do you have printable recipes for these Asian meals?
Can't wait to try these recipes !
Thank you so much for this!! I have been considering doing this for a bit, and was able to put together three meals from your original training course! It did take me a little longer because I had to chop vegetables to go in the meals. I also didn't realize that I needed to have a garbage can nearby because you're generating a lot of stuff in the process of emptying cans and opening packages. The other funny thing was I ended up also emptying most of my spice cabinet so there's a bit of cleanup afterwards. Despite all of that, I'm very happy with the fact that I've got three meals now in my freezer!!! I do recommend spending some time and chopping all the veggies and things you need cut up first - clean - and then assemble your bags. Because I'm inexperienced, for the three bags it took me an hour or so. Can't wait to taste them!!!
Yay!!!! Glad you started this journey with me. It gets easier, I promise :)
Hi I would love to see some anti inflammatory meal recipes, anti inflammatory foods are great for women with thyroid issues and going through menopause.
Me too!
I'll definitely have these on mind for the next video :)
Me too...
Thank you! Looking forward to trying them all starting with the Thai Chicken.
I just found your youtube class and I would really appreciate receiving your recipes Thank You
I put my liquid ingredients on my right hand side and dry ingredients on my left. Each side has a set of measuring cups and spoons keeps everything dry and clean. Also for the peanut butter measure it first then something liquid cleans out spoon or measuring cup
What a great idea!
Sun butter is a great substitute for Peanut butter. Because of severe peanut allergies my grandson can’t have peanut products. Sun butter tastes like Peanut butter and can be used in any recipe. Love your recipes.
Yes!!! Love sunflower butter. Definitely the best substitute for peanut butter. Thank you for sharing this :)
Looks good. Do you have the recipies for this in writing?
Hi I still love watching your vidos even though I'm a member I watch a video three days a go and never got the recipe in my email
These look great. I did notice on your cookbook instructions typed out for chicken terriyaki that I had dowloaded a few months ago for this recipe has 1 cup lt. brown sugar and 1/2 cup catsup, but in this video you say 1/4 cup lt. brown sugar and 1/4 catsup. Which are the correct proportions?
Hi Holly! I modified the recipe to make it more healthy. I used 1/4 cup of sugar and 1/4 cup ketchup. The ketchup I like to use has no sugar added. Hope you make this recipe, so yummy :)
I’d like more keto recipes!
We have a keto cooking class, hundreds of keto recipes, and cookbooks and meal plans :)
Maybe it’s a dumb question, but. I’d assume I could use fresh ginger, garlic and onions in these recipes!?
Also- I’m wondering if I could use oil free/low cal dressing in the sweet and sour to lower the calories and oil amount??
Where can I print these recipes
I am a member and use these videos to help me plan meals with similar ingredients. Can you list the meals that you prepped? Thank you.
Hi Julie!
1- Thai Peanut Chicken
2- Chicken Teriyaki
3- Sweet and Sour Chicken
4- Beef Lettuce Wraps
On the Sweet and Sour Chicken, what temperature do you bake?
350 F
How do you cook the beef lettuce wraps?
Hi Helen! You can cook it in the stovetop. Thaw the freezer bag in the fridge overnight. Add the contents of the freezer bag into a large heated skillet over medium-high heat. Cook for about 5 minutes or until the pork is cooked through. Add the cornstarch and continue cooking until the mixture has thickened. Serve on top of bibb lettuce, or even alongside rice.
Can u use chicken strips for the sweet and sour
Yes!! :)
How do you get the recipes? Do you have to pay to join?
Hi Lea! Yes, you can try the membership! We have a 30-day money-back guarantee. If you're not satisfied with your membership just email us for a refund :) You will have access to 1,000+ freezer meal recipes, cookbooks, cooking classes, at-home workouts, shopping lists, meal plans, and more...
When I was pregnant with my daughter I had to have a PBJ sandwich every day too! Guess what she insisted on eating daily in elementary school. yep PBJ.
Hahaha I love this! SO GOOD. I had to stop eating it because the peanut butter game me a weird acne :( I guess it contains a lot of fat.
where are these recipes on your website, I have tried entering the names of all 4 but comes back saying nothing found.
Actually never mind, I was on the wrong website, because for some reason I can not log into FreezerFit anymore. Hope to get that problem fixed soon as I really want to try all of these recipes.
This recipe is not the same as the Thai peanut chicken bowl on your site. How is it listed so I can find it please?
Hi! Thai Peanut Chicken Bowls
Vegan freezer meals.
Hi. We have TWO vegan freezer meal classes on the FreezerFit channel :)
Could you add soy curls instead of chicken and maple syrup instead of honey, to make it vegan?
Hi Marsha! yes, you could do that :)
The beef lettuce wrap is not on the website. The one on the website is different.
Hi Lynn! Try looking for sweet and spicy pork lettuce wraps and substitute the pork for ground beef!
What as 1 of the ingredient. With the ginger, cumin and what ?
Garam masala
Hi Sandra :) 1 tsp each : ground ginger, ground cumin, garam masala!
Chicken Tikka Masala and Butter Chicken