Low Carb Keto Chia & Hemp Seed Pudding: The Perfect Keto Breakfast

Print Recipe here:
www.ketointhec...
We know that many of you have asked us for Keto breakfast ideas-and we hope that you all love this one as much as we do!!
Keto Chia & Hemp Seed Pudding. This recipe is just as delicious as it is nutritious! If you are someone who loves a delightful parfait, then this one’s for you! This chia seed and hemp seed pudding is the perfect substitution!
A few of the many wonderful things about this recipe:
It can be made ahead of time (we love this-perfect emergency food when you’re famished!)
You can cater this recipe to your liking by changing up the toppings & ingredients you choose to include!
It so very healthy and SO very satisfying!
We really love how versatile this recipe is. We have chosen to make this 4 different ways-but the sky is the limit with this one! Please be sure to let us know if you try it and what you’ve done differently!
We can’t begin to thank our subscribers enough for your continuous support and for always keeping us on our toes. We have a brand new website that we have been working very hard to perfect-so please be sure to check it out! You can find all of our recipes here! If you are new to our channel, thank you so much for stopping by and we hope you’ll be back for more recipes designed to make this keto lifestyle easy and sustainable!
Enjoy!
We are part of the Amazon Affiliates Program and receive a small percentage of your purchase at no additional cost to you! Below are some of our favorite products:
Chia Seeds:
amzn.to/2URiUfL
Hulled Hemp Seeds:
amzn.to/3frOUPx

[@bunmisalami5896]

Congratulations on the website!!! Going to the website now. Keep it up. One 💘

[@KetointheCountry]

Bunmi Salami Thank you Bunmi!! I hope you take away something new from it! We’ll be adding stuff constantly for a long time until it’s full of content!!

[@MarydToKeto]

Oh goodness! What great options!!

[@KetointheCountry]

The bloooers are our favorite part! 🤣🤣😂

[@texasgina]

Yummy I’ve seen similar recipes. I always ad hemp seeds and cacao nibs to my yogurt with frozen berries

[@seekwisdom5102]

My hemp hearts have a little bitter after taste, is this normal? Its not expired or anything.

[@StephanieJoRountree]

I make chia pudding quite often, but these adds are great options! Thanks. I will definitely being adding hemp seeds and some of your suggestions next time.

[@KetointheCountry]

Thank you! Let us know if you come up with any “must try” additions!

[@StephanieJoRountree]

@@KetointheCountry Will do!

[@traceywhitstine5941]

Wow they look delicious can’t wait to try them. Thanks for sharing. Love how y’all can laugh at the bloopers

[@TannisM]

Cant wait to try yummy. Thanks for the share

[@luccabetta5238]

Yummm 😋 thank you for sharing Ladies I am going to makes these in the next couple of days 🙏🏾🥰

[@jodicampbell7417]

Yummy!! Those spoons💖💖. I’m soooo excited about your new website😁 I just went to it and it’s FANTASTIC!

[@KetointheCountry]

Thanks Jodi!! ❤️❤️

[@spoilespice]

Cute hairstyle Kris! Even the wild hair that is sticking up in the back. LOL! We all have those days. Me included. Too cute!

[@KetointheCountry]

spoilespice LOL!!! TY!

[@spoilespice]

It’s my ladies… Penny. Your bagel girl. 😜

[@KetointheCountry]

I know!!!! We forgot to put your bagels in the video yesterday!!! 😂😂. I PROMISE we’ll do it next week. I had to leave and we had to do it in a rush. So you’ll see our Cauliflower Mac and cheese video, then the next one will be yours. ❤️

[@CarolinaJudi]

I made the 3 berry jam and chia hemp seed pudding today for my dessert and I loved !!! It's Perfect Yum...

[@KetointheCountry]

Thank you!! We LOVE it!

[@karenmarbach817]

Thank you for these! BTW, your written recipe on your website says 1 tsp. chia, and on your video, it says 1 T.

[@KetointheCountry]

🤥. That’s bc Kristen and I couldn’t decide which worked out best and 1T is correct! I didn’t modify my notes with the recipe!! Thanks! Will correct!

[@spoilespice]

Locking for the recipes. Which category do I look under? I know! I’m a pain is the caboose. 😉

[@KetointheCountry]

No! You’re not at all! Actually I changed the picture, it looks more like a parfait. I might have even changed the name, but it might be under ‘sweet keto’

[@spoilespice]

Nope.... can’t find it.

[@spoilespice]

It’s under Super foods parfait

[@Cataleya-nq1mw]

What are the nutritional facts for these ?

[@johnblachaniec8856]

Kristen ❤❤!

[@KetointheCountry]

Cool your jets there John!! She’s married!....to my son! 😂

[@holmes12001]

You don’t add any sweetener??

[@KetointheCountry]

We don’t! But we would suggest monk fruit sweetener!

[@therealsandraweise]

The music is unbearable.