I love seeing "What I Eat in a Day" videos. They always gives me inspiration for trying new foods. Do you have a twister jar for your Blendtec?? They're awesome!
Awesome video! I am curious about your thoughts on baby carrots. I use to eat them until I read how they are manufactured using chlorine, even the organic brands. Have you researched this at all? Thanks!
Silly question but how do you get your almond milk to froth?! I've tried a couple different frothers and brands but mine never does! I've had to switch to Coconut Milk instead.
I'm a second year dietetics and nutrition student in Malaysia and I find it difficult to eat healthy at times as I'm always so busy studying but your videos inspired me to practice what I've been taught by my lecturer. Now, I'm going to start eating healthy once again and not make my studies as an excuse to not eating healthily. Do you have an advice for me as I continue my journey as a dietetics student? I sometimes find it hard to keep up in class as I'm actually the youngest in class and am not one of those smart kids in class.
I'm on my second year of dietetics and I find it so hard to eat healthy when I'm always on the go with classes, studying, and work. It's exhausting to have to figure out what to cook. How do you balance it all and find time to put a healthy lifestyle into practice?
We also use purpose cabbage to make homemade coleslaw, dice & add to chop salads & as JustNatalie mentioned below you can use as wraps for Tacos or Burritos! :)
i also LOVE mason jars! delicious menu- healthy, yummy and no deprivation;) idk how your able to limit your portion to one square of chocolate but good for you!!!
I eat dark chocolate every single day so I've developed a habit of just having one piece :) I usually get 85% or higher which is really rich! I also make my chocolate time an mini experience but letting it melt slowly & not rush eating it :)
Love your videos! I’m not sure if you already covered it, but, what would you recommend for diabetics who have to keep the carb consumption to a min? And for busy people like myself, who can’t always eat mini meals. I do love your ideas! You have a very realistic approach! Nothing too fancy, but nothing too simple. It’s just right!
Great look into your diet! I'm about to start my RD internship and I also eat mostly plant based, but I love how you state everyone is different and there is no judgement! I feel labels are not necessary just what makes you feel good!
Hi! I was looking for plant based ideas. How do you don’t over your daily calories? I’m saying this because for me it’s hard to lose weight and when I don’t watch what I eat I’ve noticed I gain weight immediately.
I gotta say I’m pissed and I’m not even half way to your video. You eat whatever you want and yet advocating on plant based eating wow! Your hypocrisy is astonishing....
This is not a mean statement, but I think it's bizzarre that all the youtubers use mason jars. Anyway, love the ideas, love the haircut, and love hemp hearts.
Enjoyed the new video. Was really pleased to see the notification pop up today. I watch loads of what I eat in a day vids but think your channel shows the best recipes with realistic goals ie not lots of complicated ingredients. So was very excited to see this today. would love to see more x
Hi Megan, thank you for sharing all these awesome information about nutrition with us. I have a question and will be appreciated if you would do a video on that. I am pregnant for 9 months now and I have serious constipation issue. The doctor can prescribe some meds for it but I would like to try some natural approach first. Do you have any comments or ideas that might help? Thank you in advace.
I have a couple questions. If you're not hungry when it's a snack or meal time, do you still try to eat a little something or do you skip all together? Do you workout and if so could you give us a rundown on that? Thanks! Love your channel! ❤
I'm a fan of intuitive eating.... so listening to your hunger cues! For the most part, I eat when I'm hungry which happens to be every 2 - 4 hours usually :) I do workout! Typically each morning before my smoothie! I'll create a separate video on my workout routine :)
Love these kinds of Vids! They help me so much with my meal planning! I'm trying really hard to keep my family interested in clean eating. I love all your ideas!
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I love seeing "What I Eat in a Day" videos. They always gives me inspiration for trying new foods.
Do you have a twister jar for your Blendtec?? They're awesome!
So happy you enjoyed the video!! Yes we do have a Twister Jar for our Blendtec & I totally agree it's great!! Thank you for watching!! :)
As always, such an inspiration!
You're so sweet! Thank you!! :)
Hi Friends!! Thanks for watching today!! xx Megan
I love what I eat in a day videos!!!
Thank you!! :)
I would eat all this food! Everything looks amazing!
Awesome video! I am curious about your thoughts on baby carrots. I use to eat them until I read how they are manufactured using chlorine, even the organic brands. Have you researched this at all? Thanks!
Silly question but how do you get your almond milk to froth?! I've tried a couple different frothers and brands but mine never does! I've had to switch to Coconut Milk instead.
Was that an essential oil diffuser I saw? Have you done a video about essential oils? I would be interested.
Our diffuser's are from Stadler Form! :)
I'm a second year dietetics and nutrition student in Malaysia and I find it difficult to eat healthy at times as I'm always so busy studying but your videos inspired me to practice what I've been taught by my lecturer. Now, I'm going to start eating healthy once again and not make my studies as an excuse to not eating healthily. Do you have an advice for me as I continue my journey as a dietetics student? I sometimes find it hard to keep up in class as I'm actually the youngest in class and am not one of those smart kids in class.
I'm on my second year of dietetics and I find it so hard to eat healthy when I'm always on the go with classes, studying, and work. It's exhausting to have to figure out what to cook. How do you balance it all and find time to put a healthy lifestyle into practice?
I need to eat more veggies. I clearly don't eat enough! I lived this video and would also love to see an updated exercise routine video:-)
That is my favorite GoMacro bar too! Also, looooove those chocolates too! It was fun seeing what you eat in day girl!
Thanks!! Yay they are so yummy! I also like their peanut butter one!! :)
What are some other ways you use purple cabbage? I seem to only use it in wraps or as a topping on tacos and can never get through a whole head of it.
Great idea!
We also use purpose cabbage to make homemade coleslaw, dice & add to chop salads & as JustNatalie mentioned below you can use as wraps for Tacos or Burritos! :)
Yay! Thanks for sharing!
Thanks for watching!! :)
This was great! Please do more!!
Will do! :) Thanks for watching!! :)
Love your shorter hair
You're so sweet! Thank you!
did you get a haircut?
Love your philosophy! Please keep this series!
I did!! Thank you so much!! I do plan to share more videos like this!! :)
You're hair looks amazing 😄
Thank you!!! Still getting use to it being shorter :D
yum
Thanks for watching!! :)
is she American? i get a hint of an accent. just wondering.
Yes I'm American :)
so many yummy eats! Great video Megan :)
Thanks lady!! :)
I love your food philosophy. :)
Thank you!! :D
i also LOVE mason jars! delicious menu- healthy, yummy and no deprivation;) idk how your able to limit your portion to one square of chocolate but good for you!!!
I eat dark chocolate every single day so I've developed a habit of just having one piece :) I usually get 85% or higher which is really rich! I also make my chocolate time an mini experience but letting it melt slowly & not rush eating it :)
Love your videos! I’m not sure if you already covered it, but, what would you recommend for diabetics who have to keep the carb consumption to a min? And for busy people like myself, who can’t always eat mini meals. I do love your ideas! You have a very realistic approach! Nothing too fancy, but nothing too simple. It’s just right!
Thank you for doing that. Sometimes it's so hard to come up with vegetarian items to eat that are not boring. Hope you do another one soon:)
Sure thing!! Yes I plan to do more videos like this!! :D
Great look into your diet! I'm about to start my RD internship and I also eat mostly plant based, but I love how you state everyone is different and there is no judgement! I feel labels are not necessary just what makes you feel good!
Thank you so much!!
Thanks for the vegan recipes. Very helpful.
sooo happy I found your channel!!! I love your "relaxed" food philosophy! healthy, mainly plant based, but no restrictions : PERFECT
Thank you so much! I'm so glad you appreciate my food philosophy! It's all about doing your best but also enjoying life! :D
Hi! I was looking for plant based ideas. How do you don’t over your daily calories? I’m saying this because for me it’s hard to lose weight and when I don’t watch what I eat I’ve noticed I gain weight immediately.
I gotta say I’m pissed and I’m not even half way to your video. You eat whatever you want and yet advocating on plant based eating wow! Your hypocrisy is astonishing....
How much blueberries do you put in? Just trying to see how many servings of fruit do you suggest?
Which brand of almond milk do you use? The brand I use does not froth in my frother.
Thank you for this beautiful lunch idea.
You're so welcome!! Thanks for watching!
how much hummus did you eat?entitě box,half?
Love your hair!! So adorable.
Thanks Kim!!! :)
Great intro! I hate when I see someone in the comments criticize what someone in a WIEIAD is eating.
Thank you!! Yeah it makes me sad when people are mean in the comments!
Yay! I loved this! You have to make more
Thank you! I will! :D
This is not a mean statement, but I think it's bizzarre that all the youtubers use mason jars. Anyway, love the ideas, love the haircut, and love hemp hearts.
Yeah Mason Jars have become very trendy in the past few years!! They are fun :) Thanks for watching!! :)
Enjoyed the new video. Was really pleased to see the notification pop up today. I watch loads of what I eat in a day vids but think your channel shows the best recipes with realistic goals ie not lots of complicated ingredients. So was very excited to see this today. would love to see more x
Thank you so much!! Oh yes I'm all about easy recipes!! xx
Love your hair and I wish I could I hire you to just make all my meals for me 😂
Yayyyy! Loved this video!! And also love your new hair it fits you so well! ❤️
You're so sweet thank you!! :)
💕💕💕💕
oh this was so fun to watch :) you're so happy and positive about food and nourishing the body. thank you :) cute hair cut too ;)
Thank you!! :)
Healthy & nutritious. I love, 'What I Eat in a Day' videos, thanks 🌺 💚 🍓
Thank you for watching & for your kind comment!! :)
You don't consider protein powder a processed food?
I've never used a French press before. I've got a keurig can you make a video on how to use a French press
I'll add this to our video idea list!! :)
Hi Megan, thank you for sharing all these awesome information about nutrition with us. I have a question and will be appreciated if you would do a video on that. I am pregnant for 9 months now and I have serious constipation issue. The doctor can prescribe some meds for it but I would like to try some natural approach first. Do you have any comments or ideas that might help? Thank you in advace.
I have a couple questions. If you're not hungry when it's a snack or meal time, do you still try to eat a little something or do you skip all together? Do you workout and if so could you give us a rundown on that? Thanks! Love your channel! ❤
I'm a fan of intuitive eating.... so listening to your hunger cues! For the most part, I eat when I'm hungry which happens to be every 2 - 4 hours usually :) I do workout! Typically each morning before my smoothie! I'll create a separate video on my workout routine :)
Thank you so much! Can't wait for the workout video!
YUM! i love sweet potatoes in my tacos/burrito bowls! really enjoyed this video! xo
Thanks so much!!! :D
All your meals look delicious!! I'd love you to put some of these easy go to ones on your website :) Btw: I love Theos chocolate!!!
Yum! These meals were very simple and look delicious! Thanks for sharing!
Please do more of this kind of videos!
I plan on it!! :D
Who else came from Ellie + Jared?
Hooray! Welcome to Healthy Grocery Girl! xx Megan
Imma Kitty Lover me!
Can you make more what I eat in a day videos? Love your videos!
Good advice.
What did you say the chips around 6:50 were, again?
Where did you get your frothier please?
Hi! I have a full list of products in the video description box! For convenience here is the link for just the Electric Frother: amzn.to/2dfZNUE
Love these kinds of Vids! They help me so much with my meal planning! I'm trying really hard to keep my family interested in clean eating. I love all your ideas!
Thank you so much!! :)
🙌🏼 food goals
love it
Do you use a water filtration system
I do now! We have a water filtration system in our house.
Mason jars, yes!! All we use too.
Yay! :)
great video, thanks for sharing! where do you get the coconut probiotic from? I had hard time finding it online 😐
I buy ours from Whole Foods Market. However, I have seen it at other health food stores too :)
Would love to see more of the videos!
Thanks!! I plan on making + sharing more! :)
I love your vídeos so much
You're so sweet thank you!!
Great video! gave me ideas....
Awesome!! Thanks for watching!!
I'm new and love your videos...
Your hair is so cute!!
Aw thanks so much!!! :D
loved the video, thanks!
Yay! hope you'll do more like this! I'm a fan from Barbados and we have the same approach to food :-)
Love that!! Yes I do plan to make more videos like this!! It's a new style for me so just getting into the rhythm of it! :D
You've done a great job!
your food looks so yummy
Thank you!! :)
love the video! what brand of almond milk do you use?
I change it up. Whole Foods 365 unsweetened vanilla is a favorite currently :)
rip no dudes here
Awesome!
Thanks!! :)
this was great! I love your channel!!
Thank you!! :D
Loved the video please do more of these kind!
Thank you!! I plan on it!! :D