📲 Yay! Our Pick Up Limes app is finally here (1-week free trial!): bit.ly/PUL_app 🎉 ♡ For those asking, you can find the bento boxes here: amzn.to/3C3NcRE ❤
Its hard to believe this video is just under 9 min long. Its packed with so many recipes and helpful tips all presented so calmly, professionally and overall relaxing. I'm so happy I found your channel
I am 13 years old and recently became vegan. I was having a hard time finding/ coming up with with food and recipes to eat. I am so glad I came across your channel, as it has really helped me. Thank you!
These lunches remind me of the lunches a friends mother would send for their kid. My mother never had enough time to prepare a healthy lunch for me and it always ended up being some fast food or a half made sandwich. The dude would always share his lunch with me, and eventually his mother started sending a second serving to make sure there was enough for both of us. Really brought back some good memories. I made one of these meals for the nostalgia and the experience. Thank you.
I’m not vegan or even vegetarian but im trying to get more healthy food into my diet. These lunches look so lovely I can’t wait to try them for college.
Sadia:"a plum a kiwi....." Me: damm it I don't have any kiwis Sadia:"but feel free to use any fruits you have on hand" Me: no no you said kiwi imma get a kiwi
Sadia, I'm stumbling across your Channel from your minimalism stuff but you have so many great videos I just want to binge watch. You have such quality content and you're a natural on camera! Definitely think more people need to discover you! Keep it up; sending love from Toronto ☀️🌸🌿
This avocado hummus sandwich is crazy good! This coming from a meat eater trying for over two years to go vegan. Recipes like this will get me one step closer to converting 100%. Thank you!
You have the best vocal delivery I have experienced from UA-cam content providers in the 12 yrs I have been exposed to UA-cam. Also, I will be incorporating your tips. I subscribed.
I love how you don’t just say “VEGAN CHOCOLATE” “VEGAN THIS VEGAN THAT” you actually say how it’s vegan by showing how you make it or what it’s made of instead of throwing that word around
@@nijntje3601 I think it’s more so that people just say “I’m having a vegan brownie!” But don’t explain what makes it vegan, and for people who don’t live in a super inclusive area it’s hard to find premise vegan stuff, so saying “I made a vegan brownie by...” makes it more accessible :) At least I think that’s what they were saying lmao
@Aries Moon Rising would you mind explaining why they are unhealthy? I'm not vegan either but I was watching them because I assumed they were healthy :/ is it any specific ingredients? There's no point in me making them to be healthy if they're not :(
Spooky Spooky Don’t listen to the guy above. The lady who makes these videos is a qualified nutritionist and dietician so I recommend you listen to her instead of a random person on the internet. These recipes are packed with veggies and wholegrains and I don’t see how they’re not healthy.
I love that your recipes include so much spice and flavour! I was raised on an Indian cuisine so typical healthy recipes rarely satisfy my pallet! Thank you!
It is becouse people like you that I enjoy UA-cam! I cannot tell yoy how important your channel is to me! I've learned so much from it! I started this journey a couple months ago and the benefits are wonderful. Keep going!
okay, so I was here doing my homework and I randomly landed to your channel because of the aestetics and soothiness of your work.. And I have always eaten meat, but I feel like eating vegan for at least one week a month. I'm so excited to try these out. :)
My wife and I just watched this wonderfully calm and inviting video which UA-cam thoughtfully followed up with a McDonalds ad featuring a close-up of one of their burgers. We would've both been sick if it hadn't been so ironically funny! We are considering a vegan switch and thanks to you and the McDonalds/UA-cam marketing teams - we are now much closer! Cheers and thank you from Sydney, Australia - Dave :-)
my dad has this problem where he sneaks cookies (diabetic) and will eat like 12. I'm excited to try making the one bowl cookies, better to eat something with no added sugar, or chemicals if he's gonna be eating cookies.
Thanks for this I recently decided to become a pescatarian and am looking for new meal ideas since I have to make all my own food now this is rly inspirational!
I am so happy I found these videos!! I've been slowly transitioning to a vegan diet and these recipes make it soo much easier!! Thank you for helping me get healthy and enjoying it along the way!
Hello from Scotland. Just recently found your channel. I think your videos and recipe ideas are fabulous. Thanks for your warmth, creativity and inspiration!
i always love your video not just yummy but healthy and you know how to make all your meal look stunning and make me always hungry thank and keep up you awesome work
Well I hope you feel enough loved, cause sincerely ur videos are amazing and makes my day ! I was sad and finding it hard to eat well and suddently it dissapeared and I just want to become healthier !
Hello Sadia, thanks for the inspiration! Albert Heijn has wraps which are 50% vegetables (carrot or beet), brand is called 'no fairytales', and you can find it at the vegetable section (cooled) in a larger Albert Heijn store. The gluten-free section also has good options for healthier wraps, made of corn-flour or rice-flour :).
Jumbo usually carries wholewheat wraps too, at least ours does.. or from time to time Lidl has them too in their 'Mexican weeks' and even other flavours like garlic or multigrain.
I like trying these recipes because it helps me broaden my eating habits. I am not a vegan but I eat from all categories. Learning how to eat better and use better ingredients is my focus.
Can I just say how inspiring you are? My family and I are huge meat lovers so it would be hard for me to go vegetarian or vegan but these recipes look so delicious and easy that you are honestly persuading me to turn to veganism !! Also I am overweight and do need to be much healthier so this would help a lot in terms of my diet and how often I eat, so thank you for being such an inspiration to me!
I've been thinking about transitioning to vegan for a while now, but just wasn't sure how I'd do it but your videos have given me the inspiration to be able to do it. Thank you. Please keep them coming!
I would never miss eating meat again eating the way you do. Everything looks so simple and amazing . I go through phases where I don’t want to consume meat at all. After recently finding you, I’m pretty much binge watching and definitely feel like converting at this point. I want to say that I love the way you come across and how non-judgemental and calm you are. Thank you for all of the amazing content. I can’t wait to make some of these recipes 😍
I have just stumbled upon your channel an hour ago, going from one video to another, and now you are saying you live in NL? :D I thought it couldn't get any better but it just got. :D Btw - I totally understand the struggle with the wraps. Albert Heijn needs to expand its selection!!
This is my favorite video of yours by far! Stumbled upon your channel a few days ago, and I am slowly making my way through your videos. So soothing and aesthetically pleasing! Most excited to try the lentil mash wrap!
There is such a variety of vegetables, there is probably something you can enjoy, I hope you will find the recipes that suit your tastes, you really can't do yourself more of a favour than eating veggies regularly
I have never seen someone eating green beans raw. Generally plants from fabaceae family should be boiled because they contains some antinutritional compounds, for example: odap in grass pea and phytohemagglutinin in green beans.
I also immediately thought she must be kidding or doing it for the looks. Snow peas are fine, sprouted beans, too, but raw beans are downright poisonous! Soaking one's oats to get rid of inhibitore but then eating broad beans raw is bordering on insanity.
They are only mildly toxic when raw. I find it hard to believe that you think it's uncommon for people to eat them raw. A lot of people eat long green beans straight from their garden. I grew up eating them raw, and sometimes in copious amounts. Obviously you shouldn't eat an entire meal of raw green beans, but the quantity she has used won't do anything to you. The ones that she used are also quite young.
@@sedgeful green beans are perfectly fine raw. I've seen them on crudites platters and I've tasted them for freshness after purchasing at the store. Though I haven't had raw Italian beans before. I doubt they're any more toxic than regular green beans.
Thank you!!! You are such an inspiration my kids watched this video and they all said they would love those lunches!!! Again thank you and keep up the good work I love you and your style!!
Hehe, yes! I live in the Netherlands but don't speak Dutch yet - hope to learn soon. Thank goodness for Google Translate in the meantime :P And welcome to the PUL community! :D
Just found your channel and had to subscribe asap! I love how you include a different snack w/ each lunch. I came from your breakfast version & noticed it there as well 😊
I cut meat out my diet half a year ago but I still need to eat healthy.... and this is great!!! I’m taking so many notes to remember to make these meals and it’s mostly affordable too cause I can find a lot of these ingredients! Thank youuuuu 💖
Found your channel today and love it. Your presentation skills are amazing and your videos are very calming. Thank you for sharing your knowledge with us.
Thank you for those amazing and easy looking lunch ideas...please provide more lunch and dinner ideas. I also would like to learn more on your meal prep days how/what you pre on those days. Your videos are phenomenal...beautiful setting, great tutorial and kind spirit. Thank you
Yesterday i tried the baked veggie wraps and i LOVED it, i did it differently i baked carrots, papers and onion. Inside my wrap i added hot sauce Baba ghanoush leftover and some spinach.
This food isn't very expensive. Fresh, seasonal food is MUCH MUCH MUCH cheaper than convenience food. I actually started making her recipes to save money. I used to spend ~ $70/weekly on groceries, now I spend closer to $20.
@@toniwatson8401 really? I think fruit is very expensive nowadays! I want to eat healthier but I can't seem to get myself there because I keep thinking it will cost me a lot of money.
@@anniek1875 I understand that food costs differ depending on where you live. But here in the US, produce isn't that bad - especially when in season. You don't HAVE to shop at Whole Foods, or buy everything organic (even though organic produce prices are going down). And, you can also start with frozen produce instead of fresh (which is often of better quality and always cheaper). To eat healthier, you don't need to make drastic changes. Start small with simple swaps. Like use homemade hummus instead of mayo on a sandwich, or make your favorite dish from scratch instead of eating the prepackaged version. Over time, you'll find that healthy eating is actually less expensive than you think (more work, but less $$$)
So delicious, easy ish and lunches and snacks that I would very much look forward to, oh yeah😋😁!!!! Thank you!!!! Great recipes and inspiring to change them up to our own tastes!!!! I’m sending lots of positivity and compassionate love to you and the back scene beings, ❤️🙏🏼Kathy
Dear Sadia, These lunch (and the breakfast) ideas are really super!!!! I just added quite a few of these ideas to our weekly meal list. (plus bookmarked your videos to go back to). Thank you so much for sharing these super ideas!!!! I really appreciate it!
The food is arranged in the container more of for design and aesthetic purposes I suppose They probably ate most of the food after the vid instead of actually keeping it in the container for another time
I was like 'I recognise those exact olives and chocolate' and then u said you were in the netherlands so that means you probably shop at Albert Heijn :') Its probably weird that I notice these random details HAHA I shop at AH too :p
📲 Yay! Our Pick Up Limes app is finally here (1-week free trial!): bit.ly/PUL_app 🎉
♡ For those asking, you can find the bento boxes here: amzn.to/3C3NcRE ❤
Great video, great recipes, thank you! Just wanted to say that Aldi sells wholegrain wraps in the Netherlands ;)
are you dutch? you sound so american. great vids by the way
Pick Up Limes thank you Sadia
Pick Up Limes exactly what I came looking for!! Great job 💕
Thanks.
Its hard to believe this video is just under 9 min long. Its packed with so many recipes and helpful tips all presented so calmly, professionally and overall relaxing. I'm so happy I found your channel
I'm so happy you found it as well, April! ❤
me too!
I am 13 years old and recently became vegan. I was having a hard time finding/ coming up with with food and recipes to eat. I am so glad I came across your channel, as it has really helped me. Thank you!
That's great you became a vegan so young I bear a vegan at eleven and was already gluten-free so Sadia really helped
Congratulations on becoming vegan already! Im 19 and been vegan since a few months ago. Honestly the only thing I regret is that it took me until now.
Don't forget about b12, omega 3 and vitamin d since you're these nutrients are even more important.
Spinach is must
@@007Layanne Well that's a bit silly to say
These lunches remind me of the lunches a friends mother would send for their kid. My mother never had enough time to prepare a healthy lunch for me and it always ended up being some fast food or a half made sandwich. The dude would always share his lunch with me, and eventually his mother started sending a second serving to make sure there was enough for both of us. Really brought back some good memories. I made one of these meals for the nostalgia and the experience. Thank you.
that’s so sweet of ur friends mother and ur friend
awe this is so cute 😊
So wholesome 🥺
gosh watching these bento boxes so neatly organised is so pleasing to the eye!
TheBathroomGirl but u can’t fucking close them
It’s like food porn
@@LeanMeanAsianCuisine
You can if you don't overfill them. But she overfilled some of them. xD
Me : watches only one video
*2 minutes later*
Me : mom I'm a vegan now...
Lol
I tried to Say that then we had chicken for dinner..
Ahahahahahahahahahahahahahahaha
omg honestly same??? all i want to do now is follow those recipes they seems so tasty ive been brainwashed
Thanks for this great laugh
Where have you been all my life? I discovered your channel yesterday and now I'm bingewatching all your videos 👌🏻
Aw, you're too sweet Sophia. Happy you found it! :)
I've been doing the same thing! :-)
Sophia_Sch same here
Me too haha
this is great - just what I have been looking for x thank you pick up limes x
Your voice is so sweet and sincere. I'm so happy to subscribe and learn more from your videos!
Elsa Rhae
Yes! She's calm and the background music is classy but chill. 👌
Yup. Same here 😊 I wish I did this years ago..
I’m not vegan or even vegetarian but im trying to get more healthy food into my diet. These lunches look so lovely I can’t wait to try them for college.
Check out Earthling Ed. He is amazing.
Same
There is nothing healthier than meat
She makes cooking so aesthetically appealing, holy moly
Sadia:"a plum a kiwi....."
Me: damm it I don't have any kiwis
Sadia:"but feel free to use any fruits you have on hand"
Me: no no you said kiwi imma get a kiwi
Dude I laughed out loud at this
Same lmao
Lmao
Haha same, I HAVE TO follow recipes otherwise I feel weird
Lmao
Very bold of you to assume I have veggies on hand
🤣
🤣
🤣🤣
🤣🤣🤣
🤣🤣🤣🤣
Sadia, I'm stumbling across your Channel from your minimalism stuff but you have so many great videos I just want to binge watch. You have such quality content and you're a natural on camera! Definitely think more people need to discover you! Keep it up; sending love from Toronto ☀️🌸🌿
Thank you so much, Kaitlyn. You're very sweet. With love from Holland
Exactly what she [Kaitlyn Hachman] said! 😊 (found this channel the same way too)
This avocado hummus sandwich is crazy good! This coming from a meat eater trying for over two years to go vegan. Recipes like this will get me one step closer to converting 100%. Thank you!
You have the best vocal delivery I have experienced from UA-cam content providers in the 12 yrs I have been exposed to UA-cam. Also, I will be incorporating your tips. I subscribed.
I love how you don’t just say “VEGAN CHOCOLATE” “VEGAN THIS VEGAN THAT” you actually say how it’s vegan by showing how you make it or what it’s made of instead of throwing that word around
bella Sus what is wrong with the word vegan? Lmao
@@nijntje3601
Read the comment again..
@@nijntje3601 I think it’s more so that people just say “I’m having a vegan brownie!” But don’t explain what makes it vegan, and for people who don’t live in a super inclusive area it’s hard to find premise vegan stuff, so saying “I made a vegan brownie by...” makes it more accessible :) At least I think that’s what they were saying lmao
@@nataliedavis8675 yes I know, but the commenter kinda made it sound like the word vegan is a trigger word for them or sum
This is the most useful and inspiring recipe video ever! And I'm not even vegetarian, let alone vegan. Thanks!!
Thank you, Mariza! :D
@Aries Moon Rising would you mind explaining why they are unhealthy? I'm not vegan either but I was watching them because I assumed they were healthy :/ is it any specific ingredients? There's no point in me making them to be healthy if they're not :(
Spooky Spooky Don’t listen to the guy above. The lady who makes these videos is a qualified nutritionist and dietician so I recommend you listen to her instead of a random person on the internet. These recipes are packed with veggies and wholegrains and I don’t see how they’re not healthy.
Skeptics we love you anyway It’s better than the junk most people eat nowadays, chill.
True:)
this is me hitting 3 months of being 80% vegan, and I need inspiration, so Thank you, Sadia
This video was so informative and had such delicious recipes! Thank you so much!
Thank YOU, Grace! :)
I have never seen healthy food and thought that it looked filling. I am impressed!
Thank you. I'm new to eating vegan, due to kidney disease. Your videos are easy to understand and simple to follow. Thanks!
I love that your recipes include so much spice and flavour! I was raised on an Indian cuisine so typical healthy recipes rarely satisfy my pallet! Thank you!
It is becouse people like you that I enjoy UA-cam! I cannot tell yoy how important your channel is to me! I've learned so much from it! I started this journey a couple months ago and the benefits are wonderful. Keep going!
Aw thanks so much, Fiona :)
fiona rangel nursery fhymes
Rhymes
Nursery fhymes
fiona rangel
UA-cam
Oh my god, please make all of my meals for me for the rest of my life. These are so amazing!!!
I watched two minutes of this video and immediately subscribed! Your content and the calm way you present it is amazing and so inspiring!
Watched The Game Changers on Netflix; now looking for these how-to videos to go Vegan. Thanks for this
Jason O same here!
lol , same here
That's amazing! I hope your journey is exciting & healthy
I’m watching that right now it is soo good
okay, so I was here doing my homework and I randomly landed to your channel because of the aestetics and soothiness of your work.. And I have always eaten meat, but I feel like eating vegan for at least one week a month. I'm so excited to try these out. :)
How is it going?
Adding the bouillon cubes to rice has been my lifesaver! I think this is one of the best pieces of advice I've ever heard. Thank you!
Can you tell me what brand you use? Thanks
My wife and I just watched this wonderfully calm and inviting video which UA-cam thoughtfully followed up with a McDonalds ad featuring a close-up of one of their burgers. We would've both been sick if it hadn't been so ironically funny! We are considering a vegan switch and thanks to you and the McDonalds/UA-cam marketing teams - we are now much closer! Cheers and thank you from Sydney, Australia - Dave :-)
Hehe this is too funny - and thanks for the comment. Wishing you and your wife all the best on your journey :D
man you gotta get onboard the Adblocker - it's a life changer!
a picture of a burger makes you sick? huh
😂😂😂
Everything is SO aesthetically pleasing!!! 💕
I'm just smiling the whole video, your smile is infectious!! Amazing lunch boxes ideas!!
I think you're the first American person (you're American, right?) that puts the temperature in both Fahrenheit and Celsius. Bless your soul.
Hehe I'm a Canadian living in Europe so I've had to learn to use both ❤
Pick Up Limes are you living in the Netherlands? I think I saw an AH logo in one of your videos haha
KashiDean She sounds canadian.
Pick Up Limes In which country do you live? :)
LOL!!!!!
my dad has this problem where he sneaks cookies (diabetic) and will eat like 12. I'm excited to try making the one bowl cookies, better to eat something with no added sugar, or chemicals if he's gonna be eating cookies.
That’s so thoughtful of you to make something for your father.
xx all the best!
Thanks for this I recently decided to become a pescatarian and am looking for new meal ideas since I have to make all my own food now this is rly inspirational!
Thank God I'm Indian, our food is just a heaven for vegans
I want to make the roasted veggie mashed lentil wrap!!
Hope you enjoy it if you try it, Dana! :)
I made it and liked it! I think I may have over done it on the garlic chili sauce though!
Pick Up Limes I've never had lentils before, what do they taste like?
As fellow dietitian, I'm very inspired by your videos. Thank you for the nice videos 😊😊😊😊
Just discovered your blog, what a delight :) it's so light, happy and calming. Well done! 🦄
I really like that the ingredients aren’t difficult to find and almost every vegan has them!!
I am so happy I found these videos!! I've been slowly transitioning to a vegan diet and these recipes make it soo much easier!! Thank you for helping me get healthy and enjoying it along the way!
What bento boxes are you using? they seem really practical! Your recipes seem great! will try them!
Monbento :)
I wasn't even actively searching but your meal prep makes me feel confident in my choice to go vegetarian. new subscriber today! Thank you
Welcome to the PUL community, Alex :)
Ohh myy gooood I love your channel it's so peaceful, soothing, and inspiring! You and the title of your show are so cute!!
Hello from Scotland. Just recently found your channel. I think your videos and recipe ideas are fabulous. Thanks for your warmth, creativity and inspiration!
i always love your video not just yummy but healthy and you know how to make all your meal look stunning and make me always hungry thank and keep up you awesome work
i just discovered your channel - wow, thank you for your videos! :)
Thank YOU for the lovely comment! Happy you're enjoying them :)
medical vegan I just discovered these too. So super happy love these recipes
Pick Up Limes love you so much you are so helpful and you have amazing ideas
Well I hope you feel enough loved, cause sincerely ur videos are amazing and makes my day ! I was sad and finding it hard to eat well and suddently it dissapeared and I just want to become healthier !
Omg.... I love how simple you make this for those who are like me- beginners! Thank you for giving me hope & amazing ideas! I already subscribed!
Much love to your ideas. I am a driver who needs better habits and this is the best channel I have seen for healthy meals. Please continue to inspire!
The lentil mash recipe is genius! It's so simple yet looks super delicious and I'll definitely be trying it out. Thanks 🌻
I cannot thank you enough for adding in celcius considering I am a European viewer!
wow, really great recipes! will def try! beautiful video!
Thanks so much - hope you enjoy them!
Hello Sadia, thanks for the inspiration! Albert Heijn has wraps which are 50% vegetables (carrot or beet), brand is called 'no fairytales', and you can find it at the vegetable section (cooled) in a larger Albert Heijn store. The gluten-free section also has good options for healthier wraps, made of corn-flour or rice-flour :).
Thanks so much for these tips, Tessa - will certainly check it out next time :D
We always have the gluten free wraps, made of beans. They have a sour doug taste and consistency. They’re really filling and yummy.
Jumbo usually carries wholewheat wraps too, at least ours does.. or from time to time Lidl has them too in their 'Mexican weeks' and even other flavours like garlic or multigrain.
I looove your recipes! You make vegan cooking so easy and delicious! Thanks for your amazing content!😊😊
I like trying these recipes because it helps me broaden my eating habits. I am not a vegan but I eat from all categories. Learning how to eat better and use better ingredients is my focus.
Can I just say how inspiring you are? My family and I are huge meat lovers so it would be hard for me to go vegetarian or vegan but these recipes look so delicious and easy that you are honestly persuading me to turn to veganism !! Also I am overweight and do need to be much healthier so this would help a lot in terms of my diet and how often I eat, so thank you for being such an inspiration to me!
I was like hmm I wonder where this lady is from she’s so sweet... and then you said “about” and I was like oh ok!
hahahaha ❤
Where is she from??
She mentioned that whole wheat wraps are hard to find in the Netherlands so I think maybe she’s from there
madlal N She’s from Canada 😁
Nunya Bussness just because she lives there, doesn’t mean she’s from the Netherlands
"aaand that's a wrap for lunchbox #3"
I see what you did there. ;)
Haha yes!! :D
Kriezel Daria omg I said this exactly and then saw your comment. ... lol
Pick Up Limes where can I purchase these boxes?
Sheri, you can get bento-like boxes at Target, I've seen a couple lines of stackables and actual bento-like ones.
😅
I LOVE your channel. Seriously I don’t know where it’s been all my life! Thank you for giving us so many easy and healthy recipes!
I've been thinking about transitioning to vegan for a while now, but just wasn't sure how I'd do it but your videos have given me the inspiration to be able to do it. Thank you. Please keep them coming!
Yes defo do it!
Love the "wrap" pun and these recipes!
In Belgium we can find wholegrain tortillas at Albert Heijn. Being a dutch chain, I believe you'll be able to find it there too.
Great vids :)
I just made the lentil tortillas...they turned out phenomenal!!
watching your videos really calm me down and make me feel stress free. Thank you.
I would never miss eating meat again eating the way you do. Everything looks so simple and amazing . I go through phases where I don’t want to consume meat at all. After recently finding you, I’m pretty much binge watching and definitely feel like converting at this point. I want to say that I love the way you come across and how non-judgemental and calm you are. Thank you for all of the amazing content. I can’t wait to make some of these recipes 😍
I have just stumbled upon your channel an hour ago, going from one video to another, and now you are saying you live in NL? :D I thought it couldn't get any better but it just got. :D Btw - I totally understand the struggle with the wraps. Albert Heijn needs to expand its selection!!
Hehehe, love this. Yes, they do... but just discovered Jumbo has them! :D Rejoice!
Ah, too bad the closest Jumbo is on the other side of town for me! But might worth a trip to stock up a few packs once... Thanks for the tip!
Jumbo has a selection of surinamese rotis as well, which are made of whole wheat!
I think it depends on which Albert heijn you go to.. because two closest to my home both carry wholeweat wraps! :)
Plus has whole wheat wraps too, by a brand called Santa Maria.
I discover your channel just today and so happy! thanks this is perfection :)
Thank YOU for the lovely comment, Nathali ♡
AWEEEE!! THANK GOD!
Nutritionist & no fuss + delicious.
This is my favorite video of yours by far! Stumbled upon your channel a few days ago, and I am slowly making my way through your videos. So soothing and aesthetically pleasing! Most excited to try the lentil mash wrap!
I am just in the beginningof the journey, thanks for providing recipies for the ones that we are starting !
I really don't like the taste of vegetables, but you make them look so appetizing!
There is such a variety of vegetables, there is probably something you can enjoy, I hope you will find the recipes that suit your tastes, you really can't do yourself more of a favour than eating veggies regularly
Neena Huber Are you 5?
Ol Dirty Haha no sorry if I appear that old I’m actually 4
You can get the wraps at the aldi these are called wraps volkoren ;)
Amazing recepys btw i love them 😍 such an inspo for school
I have never seen someone eating green beans raw. Generally plants from fabaceae family should be boiled because they contains some antinutritional compounds, for example: odap in grass pea and phytohemagglutinin in green beans.
I also immediately thought she must be kidding or doing it for the looks. Snow peas are fine, sprouted beans, too, but raw beans are downright poisonous! Soaking one's oats to get rid of inhibitore but then eating broad beans raw is bordering on insanity.
They are only mildly toxic when raw. I find it hard to believe that you think it's uncommon for people to eat them raw. A lot of people eat long green beans straight from their garden. I grew up eating them raw, and sometimes in copious amounts. Obviously you shouldn't eat an entire meal of raw green beans, but the quantity she has used won't do anything to you. The ones that she used are also quite young.
I thought the same, can you eat those beans raw?
@@sedgeful green beans are perfectly fine raw. I've seen them on crudites platters and I've tasted them for freshness after purchasing at the store. Though I haven't had raw Italian beans before. I doubt they're any more toxic than regular green beans.
wait really? i've always ate raw green beens with no problems my whole family does and we're all fine
These recipes are GLORIOUS! Thank you SO much for sharing Sadia!
Thank you!!! You are such an inspiration my kids watched this video and they all said they would love those lunches!!! Again thank you and keep up the good work I love you and your style!!
I made the chocolate fudge brownie bites and they're so gooddd. I found dates for 60p and some cashews for about £2 so it didn't cost too much either
Even terugspoelen toen ik 'the netherlands' hoorde! Net je kanaal ontdekt & nederlands, yess! Nieuwe subscriber :)
Hehe, yes! I live in the Netherlands but don't speak Dutch yet - hope to learn soon. Thank goodness for Google Translate in the meantime :P And welcome to the PUL community! :D
Pick Up Limes same here! you can buy "meergranen" wraps at most Albert Heijn supermarkets but only small ones :)
This was my reaction 3sec ago😂
Just found your channel and had to subscribe asap! I love how you include a different snack w/ each lunch. I came from your breakfast version & noticed it there as well 😊
I cut meat out my diet half a year ago but I still need to eat healthy.... and this is great!!! I’m taking so many notes to remember to make these meals and it’s mostly affordable too cause I can find a lot of these ingredients! Thank youuuuu 💖
Found your channel today and love it. Your presentation skills are amazing and your videos are very calming. Thank you for sharing your knowledge with us.
"And that's a wrap for lunchbox number three!" Pun intended
I came to the comments specifically to check if anyone had gotten it
Ba dum tsss
Ba dum tsss
I love information that is immediately useful. Your presentation is flawless, Thank you for being a leader in a vegan revolution!!!
I’m using your “lentil mash” idea for a vegan spinach salad recipe 😄
Thank you for those amazing and easy looking lunch ideas...please provide more lunch and dinner ideas. I also would like to learn more on your meal prep days how/what you pre on those days. Your videos are phenomenal...beautiful setting, great tutorial and kind spirit. Thank you
Yesterday i tried the baked veggie wraps and i LOVED it, i did it differently i baked carrots, papers and onion. Inside my wrap i added hot sauce Baba ghanoush leftover and some spinach.
That all looks very lovely, but I wonder what her food budget is per week
This food isn't very expensive. Fresh, seasonal food is MUCH MUCH MUCH cheaper than convenience food. I actually started making her recipes to save money. I used to spend ~ $70/weekly on groceries, now I spend closer to $20.
@@toniwatson8401 really? I think fruit is very expensive nowadays! I want to eat healthier but I can't seem to get myself there because I keep thinking it will cost me a lot of money.
@@anniek1875 I understand that food costs differ depending on where you live. But here in the US, produce isn't that bad - especially when in season. You don't HAVE to shop at Whole Foods, or buy everything organic (even though organic produce prices are going down). And, you can also start with frozen produce instead of fresh (which is often of better quality and always cheaper).
To eat healthier, you don't need to make drastic changes. Start small with simple swaps. Like use homemade hummus instead of mayo on a sandwich, or make your favorite dish from scratch instead of eating the prepackaged version. Over time, you'll find that healthy eating is actually less expensive than you think (more work, but less $$$)
I just love your videos. You have such a pleasant way. ✨👏
So delicious, easy ish and lunches and snacks that I would very much look forward to, oh yeah😋😁!!!! Thank you!!!! Great recipes and inspiring to change them up to our own tastes!!!! I’m sending lots of positivity and compassionate love to you and the back scene beings, ❤️🙏🏼Kathy
I’ve been watching vegan ideas fir a while - and wow is all I can say about your ideas - love it
Dear Sadia, These lunch (and the breakfast) ideas are really super!!!! I just added quite a few of these ideas to our weekly meal list. (plus bookmarked your videos to go back to). Thank you so much for sharing these super ideas!!!! I really appreciate it!
i don’t really understand all the ingredients but it looks amazing 😍🤩
How is she shutting the lid on that sandwich 😂
Lgac123 Lgac123 right? Some bullshit.
He's just too thicc
I think that Bento boxes have domed lids
The food is arranged in the container more of for design and aesthetic purposes I suppose
They probably ate most of the food after the vid instead of actually keeping it in the container for another time
@@alighieri3141 These don't I have the same bento box :T
When she said “pick up limes” I thought she said “pick up lines” I thought I clicked the wrong video 😂
Please share more bento box recipes with easily available spices/condiments
Vibrant, beautiful vegan food! Thank you so much for the ideas!!!
I was like 'I recognise those exact olives and chocolate' and then u said you were in the netherlands so that means you probably shop at Albert Heijn :') Its probably weird that I notice these random details HAHA I shop at AH too :p
omg same hahaaa
I'm vegan, so i Like this type of video :)
I am in love with you and your channel ❤️. Amazingly satisfying to watch, I watch your videos instead of playing with a fidget spinner
I'm not even a vegan but I enjoy these recipes because they feel so light and fresh. I'm a big meat lover so it balances out that side of my diet.
Тhis is the best video for vegan school lunch ideas.
You make them in an attractive way and that is why these dishes are worth trying! ❤