How to Change your Life in the Next 90 Days | The Winter Arc

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  • Опубліковано 22 січ 2025

КОМЕНТАРІ • 10

  • @arianawoody9396
    @arianawoody9396 3 місяці тому

    I definitely am getting into the winter arc! We have similar goals with staying consistent with workouts and nutrition but nutrition is the main priority. I struggle with tracking so that is my main focus. Good luck with your winter arc and YES please incorporate your winter arc tips/tricks/progress in the weekly vlogs. Love your content! ❤

    • @JaneeLeeSanders
      @JaneeLeeSanders  27 днів тому +1

      Thank you so much! I definitely want to talk more about nutrition as we move into the new year! I’m still a foodie at heart so I want to share my meals and how I’m eating and tracking now

  • @lifethreadspod
    @lifethreadspod 3 місяці тому +1

    Atomic Habits is amazing!

  • @Chelsealosesthis
    @Chelsealosesthis 3 місяці тому

    I feel like I wanna end 2024 my best!! I haven’t felt this good in so long!! I love long form content! Love hearing your journey Subscribed 🧡🧡🧡

    • @JaneeLeeSanders
      @JaneeLeeSanders  27 днів тому

      Thank you so much for subscribing and I am the same way! I want to end it my best so I can start it my best.

  • @jenismith5429
    @jenismith5429 3 місяці тому

    I love this. I was calling it a preemptive fat loss phase before holiday cookies but winter arc sounds so much better 😂

    • @JaneeLeeSanders
      @JaneeLeeSanders  27 днів тому

      Lmaooooo that definitely is a good name though

  • @mibellanote
    @mibellanote 2 місяці тому

    Same name gang!☺