Age = 20 Height = 167 cm 📏 Goal height = 175 cm 📐 9-Month Achievements Unlocked 🏆 = ✅ Impressive progress! Thanks to Height-Ryzer (It's a sup. name) supplement and consistent exercises, added 9.2 cm to my height. Feeling on top of the world! 🎉🌟
@@Aydarrn well i didn't know what its gonna be like when i have not watched it, and im not SAH cuz i was just warning ppl as a basketball player that needed height, then been told that weight lifting is not bad for height growth, and then stopped growing at 15!! i could be 3 inches taller now and thats really bad for me, just didn't wanna make other ppl do mistakes. but sorry im stupid as hell for this.
You can easily gain strength just playing basketball, don't get any weight yet, and don't worry, waiting is worth it. And about gaining strength by playing basketball: well I tried this, I just ate like twice as much as a normal grown man since I was 14,15... but of course didn't quit basketball, now I'm a freak at 210 pounds and low body fat, so the point is: FORGET WEIGHT LIFTING, EAT MORE AND BURN MORE. THAT'S GONNA MAKE YOU REALLY STRONG. (Seriously.)
A big shoutout to daily stretching and 5 bottles of Height-Ryzer Supplement! 🌈 At 30, I was 5'9", and within 6 months, I've hit 6 feet. Thanks a ton for the life-changing video! 💖🚀
Very nicely put video ! Great to see a channel which explains the reasons for doing or not doing things in a simple manner with facts rather than over-complicating stuff !
Love your channel brother, not only do you cover the various aspects and FAQs related to exercise and weight training, you convince us with scientific facts and proof. Heavy motivation and guidance for a guy who has just started running and mild resistance training to lose that fat and gain stamina, from about 8 months , and joining a gym soon for weight training soon.
I found it. I found the best possible solution ever to my questions related to this topic... No need to watch other videos. Back on the grind........... Thanks for the awesome videos bro 👍
I started weight training when I was 12 years old. My previous height was 5'7 and a half then when I continue my weight training, my height was added by 2 inches. Now I'm 5'9 and I'm 15 years old
This is the 1st tym i am watching you video socially its hardly impossible to trust anyone in this generation but sir your speech seems genuine and practiacally you were making statements without any extra odinary talks...i am trusting you and starting weights training from today...😁
VeryNuclear They had the genetics to be tall which show that even with lifting they achieved their height potential which means that weight lifting doesn’t affect growth.
Thank you for this life-changing video! 😊 At 25, I gained an amazing 7cm in height using your tips and 6 bottles of Height-Ryzer supplement! You're the best! 🙌❤
Shit I've been lifting heavy for a couple of months now, I'm scared if my height will be stunted now, I won't lift heavy and take care of all these factors.
Your videos are always helpful. Thankyou ranveer. My Age = 21 Height = 164 cm Goal height = 175 cm Month 1 = ✅ I'm off to a great start! Thanks Exercises and the Shiydf🦒 supplement, I gained 2 cm in height already. Impressive!😍💕💕 I will update the results every month, please remind me...🙏☺☺
Hey Ranveer. Such an informative video! 😊👍 Could you please science the shit out on the topic retinal detachment and weight lifting? I've heard about this lately but I don't know much about the scientific backing and possibility of retinal detachment due to weight lifting. I'm more concerned about this because I already have had a barrage laser treatment for retina, which is very common nowadays. You could research more about garage laser to know what I'm talking about. Waiting for a video in this topic.😊it'll be interesting and helpful.
My cousin has always played football and actually around the same time he started lifting weights he blew past me in height, I would say if anything weight training properly at a younger age can improve growth hormone and testosterone long term. I'm not a scientist just giving an anecdote of my own experience.
Can someone get in shape if they have a treadmill, cross, a bike and a chest press at home? Can you make a video on home workouts and if they work? Because it's been engraved in my mind that you cannot be fit on self exercise... Love you
Just a question... When we want to grow tall, it is highly recommended that we hang from a bar to stretch our spine. If hanging can stretch our spine and make us taller, why can't weight training compress our spine and inhibit our growth. Especially exercises like deadlift and overhead dumbell press which put quite a lot of load in the lower spine. This is a question which torments me @beerbiceps
i dont know about hanging but after i started weight training i grew by an inch in like 3 months when the doctor said i wont grow more because of some shit about my GDH
Hanging from a bar does not stretch your spine my friend. Also lifting weights will not stunt your growth. Both of these have been proven by science. Many people have growth spurts, because the don't realize you don't stop growing until your like 21
So I trained like crazy from 13-19 and went to and well above failure every set. My diet was ok and high protein but I just slept around 5-6 hours due to a long way to school. I haven’t grown since the age of 14.; have had several small pain issues (shoulder, forearms) but nothing, that hindered my training for too long. I am 22 now and I greatly fear, that I stunted my growth & didn’t realize soon enough.
I am a mom. I can’t help not thinking that lifting weight will not effect your height. You should do push ups on a door bar. Jump rope Run. Basketball. This is what you do. When you are twenty one. Go lift weights
"Let's science the shit out of it!"- best line ever.
hii
Lmao
@@fbomb6289 ok I'll lyaom
Sign
Lol
If i show my parents they will say arnold is 6"1 because he weightlifted i f he did not do it he would be 6"7
So true
Disadvantages of literate parents 😂
@@indieintellect1121 u mean illiterate
😂😂😂😂😂🤣🤣🤣🤣
😂😂
During exams we can't take proper sleep. Hence, exams stunt you height.
😂😂😂😂😂bahoot badia🤣
Then dont give exams
Too good to be true :)
, 😂😂😂
Mauj kadi bete
Age = 20 Height = 167 cm 📏 Goal height = 175 cm 📐 9-Month Achievements Unlocked 🏆 = ✅ Impressive progress! Thanks to Height-Ryzer (It's a sup. name) supplement and consistent exercises, added 9.2 cm to my height. Feeling on top of the world! 🎉🌟
age 20
likes 20
Result??
Can someone grow tall by exercising after age 20
Where to buy?
@@SidiqJatta bhai I grew 2 cm in 6 days after sprinting every day bro I am 19 year old boy
dude you could become a professor or something
It's basic Google research
@@gamerguy8476 then why don't you do it??
@Master Oogway did your time has come?
what?? you believe this guy?? its wrong bro he stupid just tryna get likes he don't care.
@@dannypazani why u watching thenn mr.saltyy
As a mother I am happy to know this.I used to always argue with my son who is 16 now
Are aunty karne do usse jo krna he
@@aryandandge868 aare bhai bhai bhai 😂
Meri mummy ko ye video dikhaya to bolegi youtuber hai content ke liye kuch bhi bolte hai 😢
@@kunal30207 no one can defeat mumma
Mere parents ko dikhaunga to wo bolenge tum bass unhi ki Baatein suno humari to tumhe sunna hi nahi hai 😂😂
1:23 This kid lifts more than I do.
😂
It's just a kid
How weak you are 😣
So the conclusion is
-*Weight lifting doesn't stunt your height*
yes just use the correct form
no bro this guy stupid as hell.
@@dannypazani your stupid as hell, mate. If he is stupid, why you watching the video
@@Aydarrn well i didn't know what its gonna be like when i have not watched it, and im not SAH cuz i was just warning ppl as a basketball player that needed height, then been told that weight lifting is not bad for height growth, and then stopped growing at 15!! i could be 3 inches taller now and thats really bad for me, just didn't wanna make other ppl do mistakes. but sorry im stupid as hell for this.
You can easily gain strength just playing basketball, don't get any weight yet, and don't worry, waiting is worth it. And about gaining strength by playing basketball: well I tried this, I just ate like twice as much as a normal grown man since I was 14,15... but of course didn't quit basketball, now I'm a freak at 210 pounds and low body fat, so the point is:
FORGET WEIGHT LIFTING, EAT MORE AND BURN MORE. THAT'S GONNA MAKE YOU REALLY STRONG. (Seriously.)
Teenager needs sleeps , 8-9 hours
Me watching at 2:00am I'll tryyyy
O
M
G
I THOUGHT IM THE ONLY ONE🤡🤡 👁️👄👁️
@@krishdewan9619 no
3: am here😂
Need to show this to my mom rn 🙌🏿
Anahita Keer What does RN mean? Registered Nurse?
Bijitha B. Right Now.
How old are you
I did and got quite the whopping
@@bijithab.558 it means right now
A big shoutout to daily stretching and 5 bottles of Height-Ryzer Supplement! 🌈 At 30, I was 5'9", and within 6 months, I've hit 6 feet. Thanks a ton for the life-changing video! 💖🚀
Ok bot 😂
Where I can buy that?
0:29 BONE CANCER!!! 🤣🤣🤣
8-9 hours of sleep...I am board student man
Dont go for gym then
U right man😁😂
What nonsense
😂😂😂😂
@@TECHADVICETEAM yo buddy remember me?
"lets science the shit out of it"..this line makes my day!!
Very nicely put video ! Great to see a channel which explains the reasons for doing or not doing things in a simple manner with facts rather than over-complicating stuff !
Love your channel brother, not only do you cover the various aspects and FAQs related to exercise and weight training, you convince us with scientific facts and proof.
Heavy motivation and guidance for a guy who has just started running and mild resistance training to lose that fat and gain stamina, from about 8 months , and joining a gym soon for weight training soon.
I found it. I found the best possible solution ever to my questions related to this topic... No need to watch other videos. Back on the grind........... Thanks for the awesome videos bro 👍
Thank you so much. I was too worried about my height but when i saw your video it gives me a ray of hope. ❤️💯
Did you grow, any inch
@@RohitRana-xd8zw 😂 why r u scaring him
U grow any taller?🗿
You just made my day.....everyone scared me, I would get short cause of just little workouts......But now I feel relieved 😍😍👌👌👏
Bro it's been 4 years did you have any problems with height?
@@DavidDavid-fe4bn fr
@@DavidDavid-fe4bnfr lol
@@DavidDavid-fe4bn5 years actually
6 now @@haisesasaki8114
This is 7 year ago and yet a positive vibe and raw motivation 😊 thanks for breaking the myth
This guy genuinely knows what he is talking about
Good quality sleep.... Watching this at 00:50am 😂😂😂😂😂
Now Ur Height ??
I started weight training when I was 12 years old. My previous height was 5'7 and a half then when I continue my weight training, my height was added by 2 inches. Now I'm 5'9 and I'm 15 years old
Same
My height is 6 feet
As of Now, what is your height??
@@roxongaming7490 as of now, my height is 5'10"
@@jonisuni3464 gr8,
Have you been training these muscle groups(Back, leg, shoulder.)???
I'M 5'9 AND I THOUGHT I WOULDN'T GROW UP ANYMORE, THANK YOU VERY MUCH❤❤
Very well presented! need video like these to kill all those myths! Cheers!
hey bro please make a video on pelvic tilt, i admire you which is why i want your suggestions else there are so many videos on internet.
Bindesh Chouhan +1
great video.. we need such informative videos to clear out all the myths about fitness and weight training
weightlifting does not stunt your growth at all. Great video bro
Dylan your subscriber here ❤
what a day at Juhu beach ranveer! it was great seeing you! hope to see you more often
exactly on point...good work...cheers
Thank you Ranveer, I needed this.
Your videos are always helpful.
Thankyou ranveer.
Its always like I'm listening to the most trustable person.😊
Thanks for being there for us.
myth busted😘
I'm 15 i use dumbell does my height will stop
@@realadtya no bro u can even join the gym too I do it too
@@Bharat-gv9lw 😯😯
@@Bharat-gv9lw my age is 16 and I do gymming will my height stop?
Please do reply
@@ankitagupta767 it dosen't stun your height buddy. You may continue going to the gym
This man is funny and relatable.
You just got a new subscriber
you are really inspiring bro hats off to your hard work
Best knowledge
About height vs weight training
Thanks a million to beer biceps to breaking the society's and even my myth . I will now fearlessly do my workout . Thank you allot !!!
This is the 1st tym i am watching you video socially its hardly impossible to trust anyone in this generation but sir your speech seems genuine and practiacally you were making statements without any extra odinary talks...i am trusting you and starting weights training from today...😁
Hii
Hii
This is the kind of video i need!
Best video For myth of gym Height Growth
Sleep😂today's education system throw sleep out of window 😂😂😂
U just earn my respect man good job!
thanks Brooke finally my father will.understand
Let's science the shit out of it!!!! Amazing brother
Thnx well that helped, the thought of joining gym brought me here😅😂
Finally 1m subscribers. Congrats bro.
weight lifting is not gonna stunt height for sure. but your examples bro they're genetically different from us and they're usually tall.
isolate only oh yeah
VeryNuclear They had the genetics to be tall which show that even with lifting they achieved their height potential which means that weight lifting doesn’t affect growth.
Thanks for this very helpful video sir!
I started weight training at 13 and now I am 15 (6 foot)
Really
Are you serious?
I am 15 and am 6ft 2inch😂 from where are you brother!? I am from Kolkata...nice to talk to you
how tall were you at 13?
Great video dude
U went over everything
Thank you for this life-changing video! 😊 At 25, I gained an amazing 7cm in height using your tips and 6 bottles of Height-Ryzer supplement! You're the best! 🙌❤
Really?
Please how can I get the supplement?
Please how can I get the supplement?
Thank you for interesting comment. BeerBiceps Fitness and
Bullshit
sir you make awesome videos I am your big fan that study video was amazing and now I will watch all your videos because you make great stuff
Sigh...Wish these resources were available when I was younger.
Thank u ranvir this was a much needed video
This was what i needed to steer clear of the society,amazing video ranveer👍👌
thank you sir!
Hey Ranveer! Nice video, but there' s still a question that I have to ask. Can people get back problems if weights are not lifted properly?
Rutuja Tandur Of course.
Injuries tend to happen more often if compound movements aren't executed with a proper form
Of course . Any exercise with improper form is bad for you . Learn the Proper form and do it in proper way.
Aunty its obviously, thats why people go to the gym, the instructor would correct your form
Yes
this is the best! Ran
the first thing im doing is sending this to my dad
i love this guy!
can you please suggest a proper diet for growing tall
@@farhanferoz7937 wtf
@@bufflarrythegreat1145 nothing happens
Your video help me a lot keep it up bro 💗
Shit I've been lifting heavy for a couple of months now, I'm scared if my height will be stunted now, I won't lift heavy and take care of all these factors.
Bro you just clear my doubt
Now i can heavy weight peacefully 😭
Your videos are always helpful. Thankyou ranveer. My Age = 21
Height = 164 cm
Goal height = 175 cm
Month 1 = ✅
I'm off to a great start! Thanks Exercises and the Shiydf🦒 supplement, I gained 2 cm in height already. Impressive!😍💕💕
I will update the results every month, please remind me...🙏☺☺
Bhai 😢 maggie nhi ban rhi
@@fatherGIAN🤣🤣🤣🤣🤣🤣
Waiting for result
Waiting for result
Waiting for result
very educational video Ranveer. Hats off mahn !
I read somewhere that weight training is best at the age from 14 to 15 as muscle gets repaired faster
Perfect explaination
Hey Ranveer. Such an informative video! 😊👍
Could you please science the shit out on the topic retinal detachment and weight lifting? I've heard about this lately but I don't know much about the scientific backing and possibility of retinal detachment due to weight lifting. I'm more concerned about this because I already have had a barrage laser treatment for retina, which is very common nowadays. You could research more about garage laser to know what I'm talking about.
Waiting for a video in this topic.😊it'll be interesting and helpful.
great job brother!
“Das weht lefting stont yor gruhwt” DAFUCK!!!???
It's an accent u dumbass
Awesome dude
Thanks, '' Alia '' bro....
മലയാളി
keep it UP ,Man!!!
My cousin has always played football and actually around the same time he started lifting weights he blew past me in height, I would say if anything weight training properly at a younger age can improve growth hormone and testosterone long term. I'm not a scientist just giving an anecdote of my own experience.
how often did he lift?
As always amazing video bro!!
Can someone get in shape if they have a treadmill, cross, a bike and a chest press at home? Can you make a video on home workouts and if they work? Because it's been engraved in my mind that you cannot be fit on self exercise...
Love you
Awesome dude ❤️💪🏾
bro video on Intermittent fasting(IF)?
love this video 💝
3:46 he shoudnt keep his hand there
Dio da
This is just I was looking for
Just a question... When we want to grow tall, it is highly recommended that we hang from a bar to stretch our spine. If hanging can stretch our spine and make us taller, why can't weight training compress our spine and inhibit our growth. Especially exercises like deadlift and overhead dumbell press which put quite a lot of load in the lower spine. This is a question which torments me @beerbiceps
i dont know about hanging but after i started weight training i grew by an inch in like 3 months when the doctor said i wont grow more because of some shit about my GDH
Sid Mate lol wut
Hanging from a bar does not stretch your spine my friend. Also lifting weights will not stunt your growth. Both of these have been proven by science. Many people have growth spurts, because the don't realize you don't stop growing until your like 21
lol arjun i was like 5" 6' now im like 5" 7'
@Arjun lol I put 2 by mistake but you get my point
The way he speaks attracts
Thank you Ranveer for your all videos thank you so much CAN YOU PLEASE MAKE A DIET PLAN AND WORKOUT PLAN FOR WEIGHT GAINING FOR TEENAGERS 😃😎
It's been 5 years did your hight grown???😅
Love you bro thanks
Haha finally got an explanation for this crap :)
Thank you for opening my eyes
Lol he roasted Guru Mann, go watch his video on stunting growth😂
Bhau barobar bollas
Haha yes
Please make videos on hamstring injury and how to avoid it...
So I trained like crazy from 13-19 and went to and well above failure every set.
My diet was ok and high protein but I just slept around 5-6 hours due to a long way to school.
I haven’t grown since the age of 14.; have had several small pain issues (shoulder, forearms) but nothing, that hindered my training for too long.
I am 22 now and I greatly fear, that I stunted my growth & didn’t realize soon enough.
What's your height now
@@ajenscube2737 I am 180,2cm in the morning and like 178,5cm in the evening.
Well yea obviously because you overtrained and under slept.
you overtrained and didnt eat enough
Thank u so much bro I finally know the truth
I am a mom. I can’t help not thinking that lifting weight will not effect your height. You should do push ups on a door bar. Jump rope Run. Basketball. This is what you do. When you are twenty one. Go lift weights
Great bro
I was 5'5" and now i'm 5'7"! but not in a few weeks, in 4 months..
Stretching Exercises + Growth sinerama wmx Height Enhancer.....
Mike Kingman what is your age bro..?
It's been 5 years did your did grow?
U made it clear bruh thenks
I have two 20 year old friends who both lift. One is 5'4 one is 6'3. Its all genetics.
I love ur content
im 17 5'6 and always had around 6 hours asleep a day rip
Dio da
very informative!!!!