HYPER-VIGILANCE AND OVER-THINKING
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- Опубліковано 20 бер 2023
- This video describes the tendency to over-think & over-analyze everything and everyone, when we struggle with hyper-vigilance in CPTSD, and what you can do to work on it:)
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www.drsagehelp.com
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1. BORDERLINE AND NARCISSISTIC PARENTS: HEALING AND DEALING WITH YOUR TRAUMA
(*This course is designed specifically for you if you were raised by parents who had Narcissistic, Borderline or significantly Emotionally Immature parents.)
2. RE-MOTHERED: TRANSFORM YOUR WOUNDED INNER CHILD INTO AN INTERNALIZED, LOVING "MOTHER"
(***This course is designed to help you learn to heal your inner child AND your inner parent if you experienced a complicated childhood or challenging relational wounds).
3. IDENTIFYING CHILDHOOD EMOTIONAL ABUSE AND NEGLECT (FREE COURSE)
CHECKLIST IS INCLUDED IN ALL 3 COURSES!!**
xo
***Please note! I am so sorry but my practice is full at this time and I cannot accept new patients. If you would like to be added to my waitlist, please email me at drsagehelp@gmail.com and I will email you only when a spot becomes available. I cannot guarantee a spot will open, however, so please know I care very much, but am limited at this time given my case load.
* Additionally, I am only able to work with California residents for weekly therapy once available. If you are interested, please also add in a few brief details in your email including your reasons for seeking treatment, current diagnoses, concerns, etc.
*****Please visit my website www.drkimsage.com to obtain info on fees, treatment, resources, etc!
I like Dr Gabor Mate's acronym. RAIN - Recognize, Acknowledge, Investigate, Nurture -
This is a HORRIBLE thing to have to deal with. I feel crazy, but deep down I know I am not. Thanks for your help. ❤
Life with cats!! I wouldn't have it any other way 😻
Fantastic advice! The box... then moving body... both help us redirect! It's busting ourselves out of a spiral to be able to back up and see a whole picture or even to just be able to do something else (vs feeling stuck in a moment).
I just found you on UA-cam. I have struggled for years to find a therapist that I can relate to and who seems to understand me. I can’t wait to watch all your videos and share them with other friends who are trying to live more authentically.
Guys don't forget to like the videos it helps the algorithm so other people can see this stuff. 👍
I love how real your videos are...hi Cocoa! I do hypervigilience and over thinking everyday.
You have so many practical exercises that aren’t easy to find. I appreciate your generosity and examples you give. I love you cat. 😊
Thank you so much for these videos. They are so informative, validating and grounding for me. It gives me some much needed hope and a sense of control because I still live with my abusive parents
You SHOULD Always be Situationally Aware of Potential Dangers, because Nobody is Good; People are Evil.
Really appreciate this‼️
It never ends
Change your story…change your life. Great video tnx
What a beautiful kittyyyyyyyy omg. Thanks for the video!
adorable! coco! 😂😂❤
I enjoy your content and really like your backdrop! Beautiful! Barefoot Contessa is an amazing Chef 👩🍳
Hugs to you and Miss Cocoa 🤗♥️😻
OMG, Coco, I love you.
Coco!😍
This is an exhausting thing to
Callin’, me, OUT… yet again.
I mean- speaking right to the heart of me. ha 😜
THANK YOU.
love for Coco ❤
I've never heard you mention sexual abuse as a child and what that looks like as an adult.
It's maybe part of the CPTSD series of videos
Which discusses about PTSD from inter personal dealings
Hello Doctor! I enjoy your content. I am new. But I learn something from every video. Thank You!
** Oh, Doctor do you mind sharing information about the lovely wallpaper in your background.
The manufacturer or the name of the print. Even where you purchased it from.
Thank you kindly! **
I get triggered when I'm trying to be liked
Well come and live where I do in the poor parts of Scotland where you need to think like this because if you drop your defense, you will get fucked up and robbed, I'd love to not need this mental-path, but I have to be like this or I'll get jumped
over thinking is when you sit and think for hours how to act with your friends ok
Cat!!!!🥰🥰🥰🥰🥰
Also, reading the Bible helps 🙏🏼
🤢
What the hell
You're very beautiful
Can you adopt me please 🙏. And then fix me .😅 I'll cook for you,exactly like you like it. 🙏👍👌🥲
Adoption is not a fairy tale . It is most often traumatic. Therefore it's not a joke