Diabetes নিয়ন্ত্ৰণৰ বাবে কি কি খাদ্য খাব লাগে || Dr. Ponkhi Sharma (PT)

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About the author/ video creator:
Dr. Ponkhi Sharma (PT) is a Physiotherapist practicing in Bangalore, Karnataka. She has 15 years of experience in this field. She runs this UA-cam channel to spread general health awareness among the people.
She runs a clinic names Curis 360 (www.curis360.com) in Bangalore (registered in Karnataka)
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Disclaimer-
This video is not designed to and does not provide medical advice, treatment, or services to you or any other individual. These videos are for educational purposes only, and Dr. Ponkhi Sharma (PT) prepares these videos to provide information to you and your doctors (if they want to use it). The information contained in this video is not a substitute for medical or professional care. You should not use this information in place of a visit, consultation, or the advice of your physician or other healthcare providers/ doctors / Physiotherapists.
Replies by Dr. Ponkhi Sharma (PT) under the comment section of the videos can't be treated as medical advice. Kindly follow the information at your own risk. All advice should be considered strictly under the own risk of the viewer. Also, Dr. Ponkhi Sharma (PT) is not obligated to reply to any messages that come under any video.
Exercises or advice shown in the videos are for general conditions only. People may react differently to different exercises or advice or home treatments based on their actual problem. Hence, all the advice given in the videos may not work with all people. A proper check-up with a Doctor is always required to diagnose the actual problem and get the right treatment.
Dr. Ponkhi Sharma (PT) is NOT liable for any advice; any information contains in the video or service you take from the video. She can’t be legally held responsible for ANY circumstances that arise out of the information obtained from the video or any form of other information.
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Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

[@rohinikonwar4091]

I am 62 years old but your suggesion of all deseases is highly cured my life .You are God. Thanks.

[@padumidevi3040]

বহুত ভাল লাগিল মনত জাগি থকা প্ৰশ্নবোৰৰ উত্তৰ পাই। বহুত বহুত ধন্যবাদ।

[@phukandeka626]

বাইদেউৰ পৰা আমি হুত কথা শিকিলো ।বিশেষকৈ আলুৰ বিডয়ে । Thank you. NRL. Golaghat.

[@jamunamali1946]

ভিডিওটি চাই উপকৃত হলো ।ধন্যবাদ আপোনালৈ ।

[@karunasaikia3520]

খুৱেই ভাল লাগিল ।বহু কথা জানিৱ পাৰিলো ।অশেষ ধন্যৰ্বাদ থাকিল ।

[@bibhadevchoudhury769]

বহুত ধন্যবাদ আপোনাক। সহজ ভাৱে আপুনি কথা বিলাক বুজায় দিয়ে।

[@champabora6706]

বহুত ভাল লাগিল আপোনাৰ উপদেশ ..🙏🙏🙏

[@manjudas7230]

ভাল পালো বাইদেউ ।ধন্যবাদ ।

[@bharatibarkataki7592]

ভিডিঅ’টোৰ পৰা বহুতৰ সহায় হ’ব ৷ ভাল লাগিল ৷

[@hiradevi3608]

ভাল লাগিল বাইদেউ

[@jonalihazarika3305]

উপকৃত হলোঁ মেম্। আজিকালি suger free টেবলেট বা পাউদাৰ পোৱা যায় । সেইবোৰ diabetes ৰোগীৰ বাবে কিমানখিনি গ্ৰহণযোগ্য জানিব পাৰিম নেকি ...

[@prahladbordoloi6884]

বহুত ভাল পৰামৰ্শ দিলে,তাৰ বাবে আপোনাক অশেষ ধন্যবাদ 🙏🙏🙏

[@bhargavgaming8508]

mam apuni eman dhuniya koi bujai diya...👍🙏

[@sewalidas767]

Very useful video.

[@sailenmalakar8355]

বহুত ভাল উপদেশ দিলে।আপোনাৰ বি,ডি,ও ই আমাৰ সহায় হব।মই এজন শ্ৰুতা হঁও।

[@niralathakuria8379]

বহুত বহুত ধন্যবাদ বাইদেউ 🙏

[@arudas8991]

Bhal lagil dhannyawad

[@parulbaishya4468]

Good suggestion for diabetic patient
Thank you

[@dipakborah9339]

Hundor

[@kalyanchandranath4428]

Ma'am,your advice regarding diet and exercise is really useful todiabetic patients.

[@user-kj4qw9ty1e]

ধন্যবাদ জনাইছো বাইদেউ

[@urmisarma6487]

Bhal lagil kotha khini jani

[@susilurang2544]

Thank you bido

[@jeherulislam3962]

Good information

[@nivabasumatary459]

Bideo loi oxex dhoinobad thakil🙌👏🙏🙇 aro agoloi bhal bhal tips di thakib👌

[@sabnamhabiba]

Val lagil vedio to sai

[@beenaborah1098]

বহুত ধন্যবাদ। তোমাৰ পৰামৰ্শৰ পৰা নথৈ কৃতাৰ্থ হ'লো।

[@sumitradevi5867]

Kanir khum khabo pari ne nuari ma'am ???

[@Neha-zq1jh]

Val lagil. Thanks

[@arpanaborah1445]

আপোনাৰ vdo চাই মই বহুত উপকৃত হৈছোঁ

[@runhazarika8255]

Thank you baideu Iman dhunia koi bujai diar babe

[@dineshdas556]

আপোনাৰ বহুমূলীয়া পৰামৰ্শৰ বাবে অশেষ ধন্যবাদ দিছোঁ আৰু VDOটো ছাই বৰ ভাল লাগিল। ভবিষ্যতে আৰু বহুত নজনা কথা আমাৰ আগত দাঙি ধৰিব বুলি আশা

[@urmiladas8322]

Very very thanks for your suggestion on medical.grounds thank you again

[@bhanubasumatari5048]

Very valuable and precise information. Thanks a lot Mem

[@snehalatakonwar3728]

Thanks a lot for your information .

[@birajdutta1876]

Good advice 👍

[@debadatta3465]

Bahut bhal lagise mam

[@barnalisonowal1217]

Good information ma'am, thanks a lot

[@binahorro637]

Thanks God bless you.

[@harendas7466]

Bahut buji palu bhal lagil

[@julfikarislam9371]

ভাল হৈছে বাইদেও ।

[@yashinrahman5926]

Thank you mam.100%correct 😊

[@sjrahman3157]

Thanks for information

[@puniramhazarika9563]

Dr . P. Mem . it's a most valuable effective suggestion for sugar patien that I wats in your speech
Thanks p .hazsrika

[@musichub3129]

Val lagil Thanks

[@MadhurimaDreamvlogs]

ভাল লাগিল

[@jesminsultana3636]

Pcod r bikhoye akhn diet list r vedio banabo sun maam..

[@nilimagoswami130]

Thank you so much MEM

[@pranatidevihajong224]

Good information for us.thank u so much.

[@manbahadurlimboo7518]

Tqs medam🌹

[@anjusaikia8829]

Good advice mam .

[@anamikabaruah8182]

Thx maam.🙏

[@momigogoi6570]

vl lgil janibo pri.thnkq mam

[@daimarigolen7912]

Very good information madam

[@hariprasadkalita723]

সুন্দৰ পৰামৰ্শ

[@sailenmalakar8355]

ধন্যবাদ

[@bharatigogoi6435]

Thanku baa❤

[@vontigogoi5910]

Thank you ma'am

[@thamchidance9847]

Very nice madam

[@dipalikalita6412]

Very useful video

[@citralakhabarua484]

Thank you so much..

[@SDSongeet]

Vary.nice Mam। Thanks

[@PonkhiSharma]

Most welcome 😊

[@nilakshreejyotirmoyvlog3012]

Mur deutar age 60..so blood pressure, blood suger aru kidney infection hoi ase..so tar uport eta video dibo🙏🙏

[@ramjanali7657]

Very nice mam

[@YogaTherapyAssam]

ভাল লাগিল। Thank you for your advice🙏🙏🙏

[@banditaroy9786]

Mam moi Bongaigaon or pora koisu mor pet tu bhut barise jarbabe mor kisu problem ahi porise please mam kiba ata easy tips jen dia

[@sangitabaruah4442]

Thank u so much

[@pradippurkayastha1861]

ধন্যবাদ জানাই

[@funwithnihu1259]

Moor age 37 aji sugar huwa moor 3 bosor hol. Apuni kuwar pora moi guva r pat dali 2 khila khaisu. Dali khale kiba problems hobo niki. Pls jonabo

[@kakolidas1497]

Thank u.....

[@anamikakashyyap5873]

Thank you

[@barnaliandprincess5547]

👌👌🙏🙏

[@rakuichijo5319]

Nice video

[@kameshwarbezbaruah3314]

Very good

[@bhriguray3841]

Baidew ata plz reply dibo🙏mur ma r fasting sugar result 105 .
Aru khowar pisot 200 hoy bohut besi ase nki Ki koy apuni.. medicine use kora nai walking kore

[@deepjyotinath4240]

Thank you very much

[@shikhakalita4393]

Nice mam❤❤

[@liladharmili3807]

THANK You mam

[@dibyajyotikonwar7559]

Thanks mam

[@user-ic6cs4eg7l]

Thank you ba

[@ranjuchetia2330]

Hundar🌸

[@chainisuperstarborgohain7951]

Mam fruit kiki khabo lage

[@anjudas9268]

apple cider vinger Kiman din khab lage.

[@mitaligogoichetia3665]

Thankyou

[@beloguridhubawatigolaghatw6343]

Mam gakhir khabo paribone

[@arbii343]

Ma'am moi gakhir dia sah ariboi nuaru,,,,seni nidiyakoi gakhir sah khab parim ne?

[@moromidey616]

Thanks

[@nirubordoloi4088]

ভিডিঅটোৱে বহুত কামত দিব বুলি ভাবিছো জাানা !বহুত বহুত ধন্যবাদ তোমালৈ !

[@pinkiborah3042]

Mam jodi high pesar ru sugar 2tai thake tetia khabo parine aibur

[@priyankaboruah6450]

Gd mng মেম

[@meghakashyapdeka359]

Bhut upamrita holo.Mangaldai

[@nairakashyap1482]

Tq very much

[@pahiborah6251]

Mam mur bohut hair lost hoise.. Ki krim... Ki korile lost to komibo

[@nizarasaharia9189]

Dalsenir gurir haloni dalseni pate o kam diye ne mam

[@atulpegu5054]

Before Eating Food How Mach Sugar Level After Eating How much Sugar Level?

[@samimsultana1399]

Sugar lite seni to khabo perine?

[@SangitaGogoi-iw8nu]

Skint khajuati Hale ki koribo lage

[@kalpanaborgohain7272]

Kasu,beat,kismis aibilak khabo parine mam

[@satyanathdas7832]

Whether sugar-free can be used?

[@DipakDas-tx9ev]

Mur mar 194 sugar olaise ki kribo lagibo mem jonabo sun plz plz

[@rumpuali7217]

Good

[@bikashvlogs1141]

বাইদেউ আপোনাক ক'ত দেখুৱাব পাৰিম।