ডায়েবেটিজ ৰ ওপৰত থকা আটাইতকৈ ডাঙৰ ভুল ধাৰণাবোৰ || Dr. Ponkhi Sharma (PT)

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About the author/ video creator:
Dr. Ponkhi Sharma (PT) is a Physiotherapist practicing in Bangalore, Karnataka. She has 15 years of experience in this field. She runs this UA-cam channel to spread general health awareness among the people.
She runs a clinic names Curis 360 (www.curis360.com) in Bangalore (registered in Karnataka)
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Disclaimer-
This video is not designed to and does not provide medical advice, treatment, or services to you or any other individual. These videos are for educational purposes only, and Dr. Ponkhi Sharma (PT) prepares these videos to provide information to you and your doctors (if they want to use it). The information contained in this video is not a substitute for medical or professional care. You should not use this information in place of a visit, consultation, or the advice of your physician or other healthcare providers/ doctors / Physiotherapists.
Replies by Dr. Ponkhi Sharma (PT) under the comment section of the videos can't be treated as medical advice. Kindly follow the information at your own risk. All advice should be considered strictly under the own risk of the viewer. Also, Dr. Ponkhi Sharma (PT) is not obligated to reply to any messages that come under any video.
Exercises or advice shown in the videos are for general conditions only. People may react differently to different exercises or advice or home treatments based on their actual problem. Hence, all the advice given in the videos may not work with all people. A proper check-up with a Doctor is always required to diagnose the actual problem and get the right treatment.
Dr. Ponkhi Sharma (PT) is NOT liable for any advice; any information contains in the video or service you take from the video. She can’t be legally held responsible for ANY circumstances that arise out of the information obtained from the video or any form of other information.
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Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

[@RunuDeviSharma-kp7lp]

আপোনাৰ কথাখিনি বৰ ভাল লাগিল। বহুতেই মতিভেট হ'ব।

[@manjumonisonowal3337]

কথা খিনি জানি বহুত ভাল লাগিল ধন্যবাদ থাকিল

[@mukulkalita5228]

পৰামৰ্শখিনি বহুত বহুত ভাল লাগিল। ধন্যবাদ।

[@chabindeka8107]

সুন্দৰ পৰামৰ্শৰ বাবে বহুত ধন্যবাদ।

[@Bobisideasandvlogs]

বহুত বহুত ধন্যবাদ ইমান সুন্দৰ আৰু প্ৰয়োজনীয় উপদেশ বোৰ দিয়াৰ বাবে 👍

[@user-qh4ey7pi9u]

Thanks mam

[@jonalihazarika3305]

খুবেই ভাল লাগিল বাইদেউ। উপকৃত হ'লো।

[@amalrajkhowa4488]

আপোনাৰ কথা খিনিয়ে বহুত উৎসাহ দিছে বহুত ভাল লাগে মইভনে কমেনট দিচো

[@monikabora7454]

আপোনাৰ ভিডিঅ সমূহৰ পৰা আমি যথেষ্ট উপকৃত হৈছো। আপোনাক অশেষ ধন্যবাদ। ভগৱানে আপোনাৰ মংগল কৰক।

[@meekhonsingpho539]

Mem kothabur huni bor valo lagil thank u

[@priyambonzo6782]

বাইদেউ,আপোনালৈ অশেষ ধন্যবাদ জনাইছোঁ।আজি প্ৰথম বাৰলৈ মোৰ চুগাৰ ওলাইছে বুলি ডাক্তৰে জনালে।২০০ ওপৰত (ৰএনদম্)্গতিকে মই বিস্বাস ৰাখিব পাৰোনে, আপোনাৰ পৰামৰ্শ মতে আগবাঢ়িলে ঔষদ সেৱন নকৰাকৈয়ে চুগাৰৰ পৰা হাত সাৰিম ।

[@mohanberma7955]

বহুত ভাল লাগিল বাইদেউ 🙏🏻I waiting next part

[@liaapborpatragohain8006]

Iman hundor bornona, hundor poramorkho bohut bhal lagil dhoinyobaad🙏🏽

[@lipikagoswami6183]

Khub proyujoniyo kotha kole apuni.Thank u much.

[@gitanjalitalukdar1178]

Moi aponar advice khini valuable buli vabu...sunile dekhile roi jau...kiyanu moio ajani utthan potan hoi thoka patient hou... very good 👍👍 your suggestion...

[@jnandabaruah1735]

Amuni napau Mam apunar kothabur hunile hunni takibole monjai So, thank you so much Doctor for your excellent advices ❤❤❤

[@DipakDeka-un3yb]

Bahut bhal lagil mem

[@jomboratan2811]

Very exhaustive advise, like to hear more and more Ponkhi sister.please carry on

[@kushamahanta4447]

বহুত ধন্যবাদ। welcome.

[@rupamchandradas6933]

বহুত সুন্দৰ উপদেশ ভাল লাগিল উপকৃত হৈছোঁ

[@nizuskitchen5415]

Many many thanks ...apunar kotha khini jani bahut bhal lagil. Moi nijeo tenedharane koro poriman komkoi moi hakolo bstu khao ..muk dekhile kuneo sugar thoka buli nakoi ..heitu mur bhal lage .apunar bahumulia paramarkho hakoloke upokrito karibo .. dhanyawad

[@animadevi7925]

বহুত ভাল লাগিল।

[@archanabora6540]

Dhaiyanabad baideu apuner poramorkha khini bhut val lagil xuni akaw jate ane dhoronr vedio di amak upkit korib 🙏

[@user-lt4db4ry9o]

Hi Doctor, I,m a by- pass heart patient which done in Bengaluru by Devi Shetty. Uor video is very useful to me. Thanks .

[@jayaboruah3649]

Thank you ma'am, valuable information

[@krishnabarmanilovethedrama1289]

Very nice suggestions. Thank you

[@ritamanihaloi4104]

Thank you so much ma'am.apuni eman dhuinakoi bujai diye xuni thakib mon Jai.

[@khurshidalommojumder204]

Very good advice Maam

[@RadhaDevi-rn2ed]

আপোনাৰ মূল্যবান উপদেশ খিনি শুনি নিজকে ধন্য হলো। ধন্যবাদ মেলাত। I miss you ma'am thank you.

[@binita2452]

বহুত বহুত ধন্যবাদ মেদাম , মহা মূল্যবান video

[@purandarpatgiri8564]

Good advice madam.l agree with your opinion.

[@drawingiblimaricorner137]

Bhut dorkari kothaa koise mam

[@sumitradevi5867]

Thank you so much ma'am.... Agoloi o di thake jen 🙏🙏

[@madanchandra1949]

I 100℅ agreed with your valuable guidance. Though am a patient of diabetic, I will follow your valuable guidance wef today itself. God bless you 🙏🙏🙏

[@update_891]

%

[@user-ex7jx1ps1s]

ঔচ টো চুগাৰ থকা সকলে খাব পাৰেনে

[@atulbharali155]

Thanks for the video.

[@tilakbarmahalia]

Thanks, for your good advice.

[@RupkantaPathori]

Actually you are like a God .May God bless you.

[@ranjumonikonworthomas7471]

সুন্দৰ উপস্থাপন

[@_Strawrbey_ie_00]

বহু বহু ধন্যবাদ❤

[@shamimali9741]

Shamim Wahab... Thank you so much 💕

[@abontidevi3201]

বৰ সুন্দৰ কথাখিনি ক'লা, বহুত ভাল লাগিল।চেষ্টা কৰি আছো তোমাৰ কথা ৰাখিবলৈ ।

[@anupomadevi786]

বহুত সুন্দৰ আৰু প্ৰয়োজনীয় পষ্ট।

[@jyotsnabhattacharya5870]

Video Tu sai lavoban holu.Thanks.

[@sanjayblogsng5169]

Bohut dhunia koi bujai dise i helpful

[@akandeka5454]

Thank U. Baideo agalai anakuwa vdo pam buli asha karilo.

[@assamproboy1202]

Thanks for the Advice

[@diptikumarbaruah1603]

A very useful video. Thanks.

[@tutumoniojah6995]

Thanks for valueable information..

[@shikhakalita4393]

Bhut bhut val lagil video tu sai ❤baideu,tq ,👍👍👍

[@user-fw5xk8lg7k]

More than thanks hope that we always get your such valuable advice further

[@padmeswarmedhi3343]

Many many thanks. I like exercise time and eating time

[@bijitrajkhowa461]

Thank you .video2 sai val lagil

[@ilimasaikia1908]

Thank you so much.

[@maharali4616]

Very good Information ma'am 👍

[@kunalpatgiri8246]

Correct Dr.Madam..I will wait for further information..

[@lakhigogoi7357]

Val lagil video to sai madam thnkyou ❤🙏❤

[@binakumarigogoiborah8407]

বহুত সুন্দৰ উপস্থাপন ❤❤❤ বহুত উপকৃত হৈছোঁ...

[@beenaborah1098]

বহুত ধন্যবাদ বাইদেউ

[@rinkidas7048]

Thank you So much Ma'am 🙏🙏🙏

[@allone2175]

Useful lession mem,many thanks

[@hareswardas8350]

Thanks for Advice

[@kadevonmot6218]

many thanks for advice

[@bharatisaikia1388]

Many many thanks for advice

[@tapanbhuyan2853]

Mam ami apunar comments bahut Val lagil Moi apunar comments pai mur OAo ln my left knee Val pisu apunar moi ajan val supported man aru moi ajan medical profession manuh so Ilike your valuable advised

[@junugogoi5729]

বহুত বহুত ধন্যবাদ থাকিল

[@rekhabasfor6960]

thank u so much mam 🙏bahut val lage apunar video bhur sai ❤

[@atulbharali155]

Fruitful advice,thanks.

[@kartikgogoi7352]

D more d fruits ripen d more d glycemic index incresses,so diabetic(i m also)should take half ripen fruits(banana,mango,jackfruit,grapes etc.)blackberries,strawberries etc.can b taken at full ripened.

[@bipindutta9839]

Very much helpful, thanks

[@sumitradeb8538]

বহুত ভাল লাগিল বাইদো❤️

[@tabakantachetia5426]

Kotha tu jani nisoy upkrito hom je lagise Apunaloi bohut dhnyobad

[@meenagogoiborgohain4170]

বহুত ধন্যবাদ। ভিদিও টো চাই বুজিলো যে আমাৰ খাদ্য তালিকা খন বহুত বেছি গুৰুত্বপূৰ্ণ। মোৰ চুগাৰ সমস্যা নাই---পেটৰ সমস্যাত ভুগি থাকো । তাৰো যত্ন লৈ আছো। আকৌ ক'ব বাকী থকা খিনি। শ্বেয়াৰ কৰিছো।

[@pratimasaikia3734]

Thanks a lot.... Really a good and informative vedio...waiting for the next one such type of important vedio.

[@PonkhiSharma]

So nice of you

[@harisarmah8880]

Bahut val lagil.Dhanyabad thakil.

[@ukpanging3374]

Bout bout thanks ma'am

[@mitalikalita8696]

বহুত ভাল লাগিল বাইদেউ🙏

[@trishnabhagawati6836]

বহুদিনৰ পৰা কিছুমান জানিব বিচৰা কথা আপুনি অলপ সময়ৰ ভিতৰতে কৈ দিলে। মোৰ husband ৰ ডায়াবেটিস আছে কম বেছি হৈ থাকে। আজি কথাখিনি জানি বহুত উপকৃত হলো। Thank you so much Baidew.. ( From Maligaon Guwahati).

[@anjanadutta942]

Thanku so mouch mam

[@pradipboruah9251]

Baidew many many thanks for abvice of diabeties

[@bivachetia8556]

Bohut val lagil mam dhonybad

[@ayeshamazumder11]

Thank u mam I always follow ur advice

[@NGS4586]

Uti sundr parammorkha thanks mam

[@786_PikaPi]

Dhonyobad

[@dipakkumarpathak01]

Very nice advice mam

[@gulenabegum4238]

Many many thanks

[@nazirhussain6550]

ভাল লাগিল।

[@jollyshyam4395]

ধন্যবাদ বাইদেউ ।

[@Didikshasarma]

বহুত ধন্যবাদ বাইদেউ ৷মই সদায় আপোনাৰ পৰামৰ্শ মানি চলিছো ৷এনে পৰামৰ্শ দি থাকিব দেই ৷

[@nirupamadas2038]

ধন্যবাদ বাইদেউ।💖💖💖

[@kiyomii4204]

Thank you mam bohut nojona kotha janilu.

[@bipinchandraphukan1452]

ব্যাখ্যা বৰ সুন্দৰ।

[@user-sq6is3qd9b]

MANY MANY THANKS

[@mdmahiuddinahmed4750]

ফল আৰু ফাছটি্‌ং আদি কৰি লে ডাইবেছ ভাল হয় বাইদেউ আপোনাৰ পৰামৰ্শ ৰ বাবে ধন্যবাদ।

[@bhanubasumatari5048]

Very informative video. Nowadays common problem. Thank you Mem

[@PonkhiSharma]

My pleasure 😊

[@jayjyotisarma3222]

বহু বহু ধন্যবাদ জনালো।

[@chyfer1204]

Very good advise

[@minatidas9093]

Bohut bohut thanks

[@pranitamahanta6565]

Vidio to val lagil

[@ShahnoorAli9954SH.KH.]

Very Good Motivation Mem

[@anjalitakandulana8111]

Thank you so much sister... for this information

[@sikandarali3486]

Useful information.

[@kanikabaruahdas1112]

Thanks you so much ji 🙏🌹🙏

[@mousomi8306]

Thank you so much

[@rupachoradia2185]

Bhut Bhut dhanobad baideo nojona kotha janibo pariso

[@bharatibharuah7495]

Sugar or uporot dia apunar Video tu sai khub bhaal laagil. Bohut nojona kotha janibo parilu. Xaikarone aaru besi bhaal laagi. Many many thanks Dr....