I just love all your recipes, but more than that I love the presentation that you have, the music you have the way you show how to do ingredients and just overall I find it to be one of the best sites on UA-cam, keep up the good work because I’m baking everything you show.
Aww.. thanks so much Mahri for all your kind words! Makes my heart full and words like these inspires me more in what I do. Thank you.. greatly appreciated!❤️❤️🥰🙏😊
You MUST publish a recipe book...it will be a tremendous success and we’ll be able to keep them...or make the recipes printable...everything you make is AMAZING
If you use left mouse button and (scroll over) highlight the recipe then hover you cursor over the highlighted area and click your right mouse button a print option will apear click it and when your printer command page comes up click print again. You will have a printed version to work with like the one below.
ketoserts 210K subscribers Pan size: 7-inch (18 cm) round pan INGREDIENTS ½ cup (100g) allulose 6 ounces (170g) cream cheese at room temperature 5 large eggs at room temperature 1 large egg yolk at room temperature 1 teaspoon (5mL) vanilla extract 1 cup (200g) powdered erythritol ½ teaspoon (2g) salt 1 ½ cups (375mL) heavy whipping cream 2 large egg yolks at room temperature 1 teaspoon (5mL) vanilla extract 3 tablespoons (35g) granulated erythritol ¼ cup (60mL) avocado oil or any oil ⅓ cup (80mL) unsweetened almond milk zest of 1 lemon (optional) ½ cup (50g) blanched almond flour 2 tablespoons (14g) coconut flour 1 teaspoon (4g) baking powder 3 chilled large egg whites 3 tablespoons (35g) granulated sweetener ¼ teaspoon (1g) cream of tartar Bake at 330°F (166°C) for 75-90 minutes. Yields 10 slices (macros per slice) NET CARBS: 3.3g FIBER: 1.3g FAT: 31.5g PROTEIN: 8.5g CALORIES: 355 NOTE: For best results, I highly recommend using the metric/gram measurements (using a digital scale), rather than the standard/cup measurements. #ketoserts #lowcarbflan #ketocustard #ketoflan #flancake ▶️ instagram.com/ketoserts
First, thanks for sharing! I just discovered your channel and this is a subscription for sure! ---- -For how long do you let it rest before putting inside the fridge? -What is a good min amount of hours to let rest in the fridge? I can't wait to taste it! Do you let it rest about 8-9 hours? -Then after taking it out of the mold how did you moist the bread base? -I have taste mine, it's really good! so sweet we feel guilty eating it! :) ---- Is the audio off in some portions of the video?
Hello, "Ketoserts", Thank you so very much for this wonderful recipe! I made it, and I made your "Chocoflan" recipe, and I found both quite delicious! Have you considered compiling all your mouthwatering recipes into a cookbook? I know that I, and hundreds of other viewers, would love to purchase a cookbook of yours! Thanks again. Have a blessed day!
Thank you so much Shireen! Appreciate it a lot. So happy you enjoyed your choco and cream cheese flan. I would love to make a cookbook, maybe soon. If time permits. ❤️😊🙏🥰
Hola gracias por la reseta ,dejame desirte que esta delicioso ya lo ise 3 veces es deverdad una delicia gracias por tantas resetas solo quise pasar a agradecer😘😘👏👏👏👏🌼🌺🌻🌹🌷🌸💐
Thank you Mandy! ❤️ You can use powdered erythritol for the caramel but take note that it will crystallize as soon as it cools down. It will not give you a runny and smooth consistency like in the video but nevertheless it will still be delicious. ❤️
@@ketoserts Just out of curiosity would the brown erythritol work? There is an offer on all three types on amazon with a picture of the brown on a Creme Brulee picture. x
@@mandydeane5824 Hi Mandy! You can also use powdered brown erythritol for the caramel but take note that it will crystallize as soon as it cools down. It will not give you a runny and smooth consistency like in the video but nevertheless it will still be delicious.
Hello again. I have another question. I looked on Amazon for the 7" round pan, they have several. Is the one you use 4" high? If not would you please let me know which one it is. I need to try to make this! My mouth is watering lol
Hola querida, puedes usar eritritol y simplemente mezclarlo con agua a fuego lento hasta que esté dorado, pero ten en cuenta que cristalizará tan pronto como se enfríe, pero aún así estará delicioso.❤️
Holy moly! This is soooo gooooooood and creamy!! I should have not tasted a piece that got stuck on the knife coz i had to get me a servinn and now im over my macros 🤣🤣🤣! I just had to put this in the oven longer than the recommended time coz the middle was still too jiggly.
Thank you for sharing the recipe! I love the cream cheese fran cake and want to try it. Can coconut milk be a substitute for almond milk? If so, equal amount?
Do you grease the pan? Thank you I love your channel I’ve made a few of your recipes and they are the absolute bomb! Th k you so much for sharing!❤️❤️❤️❤️
Saludos! Esta receta está espectacular pero me gustaría saber si puedo sustituir la crema espesa o heavy whipping cream por leche de almendra o alguna otra que no contenga caseína! Qué alternativa tengo? GRACIAS por tus recetas, son todas un éxito! Bendiciones para ti y los tuyos,
I tried allulose in another brûlée recipe and it turned our too hard ... recipe had 1Tablespoon water added and she said to stir continuously. Perhaps stirring or water . I want to try your recipe .... but I couldn’t get cream brûlée out
Oui, vous pouvez utiliser de l'érythritol ou du fruit du moine pour le caramel et ajouter simplement 3-4 cuillères à soupe d'eau. Mais notez que l'érythritol cristallisera et ne sera pas aussi lisse que si vous utilisez de l'allulose, mais il restera néanmoins délicieux.❤️😊
@@ketoserts, thanks for your reply. I'm a Type 2 Diabetic and I've noticed that Diet Coke with Aspartame spikes my Blood Glucose level. Also, the combination of Monk Fruit with Erythritol also spikes my Blood Glucose level. So, I am kind of wary when it comes to trying Sugar Substitutes. 😕
Thanks for such a great step by step video. I am allergic to almonds and coconut flour. I have been using a keto friendly wheat flour. Can I substitute the crust ingredients with other keto flour ?
Have been making each of your recipes ! Absolutely fantastic! Made this today and its awesome...
Thank you Cicily! So happy you enjoyed your flan cake.❤️
I just love all your recipes, but more than that I love the presentation that you have, the music you have the way you show how to do ingredients and just overall I find it to be one of the best sites on UA-cam, keep up the good work because I’m baking everything you show.
Aww.. thanks so much Mahri for all your kind words! Makes my heart full and words like these inspires me more in what I do. Thank you.. greatly appreciated!❤️❤️🥰🙏😊
*The creaminess of the flan and the sweetness of the cake seem like a match made in keto heaven. Thanks for sharing this delightful keto treat!*
Thank you, I like that you enter the ingredients list below where they are easily accessible instead of referring to your website 😊
Most welcome Anna❤️🤗🙏
Your videos and recipes always brings joy to my heart. Thank you for all your hard work.
Aww.. it’s my pleasure Danielle.❤️😊🥰
All of your videos are so relaxing to watch, yet right to the point! Love it!!!
Thank you so much Lisa! Greatly appreciated!❤️🥰
I don't miss the regular flan. This is so delicious. Thank you so much for sharing your recipes.
I love your cheesecakes! They're so yummy,healthy and dietic! Your channel is the best! 🍰
Amazing recipe as usual. You’re the best keto Chef ever 💓
Thank you so much Marie! You’re the sweetest.❤️😊
Yummy! I love flan.i didn’t know you could caramelize allulose on it’s own, I learned something new TY!
You’re so welcome Nancy! ❤️😊🥰
You MUST publish a recipe book...it will be a tremendous success and we’ll be able to keep them...or make the recipes printable...everything you make is AMAZING
Aww.. thank you so much Rita! Appreciate it a lot. Maybe soon..🙏🙏🙏
If you use left mouse button and (scroll over) highlight the recipe then hover you cursor over the highlighted area and click your right mouse button a print option will apear click it and when your printer command page comes up click print again. You will have a printed version to work with like the one below.
ketoserts
210K subscribers
Pan size: 7-inch (18 cm) round pan
INGREDIENTS
½ cup (100g) allulose
6 ounces (170g) cream cheese at room temperature
5 large eggs at room temperature
1 large egg yolk at room temperature
1 teaspoon (5mL) vanilla extract
1 cup (200g) powdered erythritol
½ teaspoon (2g) salt
1 ½ cups (375mL) heavy whipping cream
2 large egg yolks at room temperature
1 teaspoon (5mL) vanilla extract
3 tablespoons (35g) granulated erythritol
¼ cup (60mL) avocado oil or any oil
⅓ cup (80mL) unsweetened almond milk
zest of 1 lemon (optional)
½ cup (50g) blanched almond flour
2 tablespoons (14g) coconut flour
1 teaspoon (4g) baking powder
3 chilled large egg whites
3 tablespoons (35g) granulated sweetener
¼ teaspoon (1g) cream of tartar
Bake at 330°F (166°C) for 75-90 minutes.
Yields 10 slices (macros per slice)
NET CARBS: 3.3g
FIBER: 1.3g
FAT: 31.5g
PROTEIN: 8.5g
CALORIES: 355
NOTE: For best results, I highly recommend using the metric/gram measurements (using a digital scale), rather than the standard/cup measurements.
#ketoserts #lowcarbflan #ketocustard #ketoflan #flancake
▶️ instagram.com/ketoserts
Awesome. Thanks for sharing
You’re so welcome Angela!❤️
Really love these recipes! I may not be keto, but this helps when you are gluten free and cannot use a lot of the gluten flours.
Thank you so much!❤️😊🥰
flan is one of my favorite desserts!! thank you 🥰
It’s always been my pleasure Jada! ❤️😊
I love the music in the background. It brings me to another place. Flan wonder!
Thank you so much Peter!❤️
This is very good recepie the cake turn so good and delicious I will for sure make this again and again very yummy 😋
Glad you liked it! Thank you!❤️🥰
You are an artist 🙏thank you for sharing the recipe
Aww.. thank you! And you’re always welcome!❤️
I’m definitely trying this recipe thanks for counting the macros for us !!
Most welcome! Hope you will enjoy it!❤️😊🥰
First, thanks for sharing! I just discovered your channel and this is a subscription for sure!
----
-For how long do you let it rest before putting inside the fridge?
-What is a good min amount of hours to let rest in the fridge? I can't wait to taste it!
Do you let it rest about 8-9 hours?
-Then after taking it out of the mold how did you moist the bread base?
-I have taste mine, it's really good! so sweet we feel guilty eating it! :)
----
Is the audio off in some portions of the video?
muchas gracias
De nada!❤️
The layering technique is genius!
Thank you so much!❤️😊🥰🙏
I can't wait to try your recipe. Thank you for sharing.
Most welcome dear! Hope you will enjoy it. Thank you so much ❤️🤗🙏
Wow, You are the goddess of keto heavenly desserts ! :) I like the moods of your all videos.....so inspirating and nice in this time !
Thank you so much Poe! Greatly appreciated!❤️
Que rico, para un delicioso chocoflan. Gracias por compartir. Delicious for a chocoflan. Thanks for sharing.
Muchas gracias!❤️
Hello, "Ketoserts", Thank you so very much for this wonderful recipe! I made it, and I made your "Chocoflan" recipe, and I found both quite delicious! Have you considered compiling all your mouthwatering recipes into a cookbook? I know that I, and hundreds of other viewers, would love to purchase a cookbook of yours! Thanks again. Have a blessed day!
Thank you so much Shireen! Appreciate it a lot. So happy you enjoyed your choco and cream cheese flan. I would love to make a cookbook, maybe soon. If time permits. ❤️😊🙏🥰
Cream cheese flan 😋 our favourite!
It’s our family’s favourite too!❤️😊
Absolutely amazing Flan is one of my favorite desserts.
Thank you so much!❤️🥰😊
Wow you read my mind. I just thought to myself this morning I need a good keto flan recipe😋
I guess hungry minds think alike. 😋😅
This cream cheese flan cake looks very flavourful and delicious nice presentations, thank you
Thank you so much!❤️😊
Your channel is my daily dose of JOY & skills... Awesome videos, btw. 💗💗💗 Im a big fan 💗
Aww.. thank you so much Sylvia. Greatly appreciated ❤️🤗🙏
I love the music; such beautiful videos!
Thank you so much!❤️
Thanks! This looks way better than the keto flan recipe I used back in 2020, but at least it tasted good.
I just found your channel and this is everything I was looking for and more. Thanks for sharing :)
You are so welcome and thank you so much! Greatly appreciated.❤️🥰😊🙏
I love watching your videos it's amazing thank you 😍.
Thank you so much Sham. Greatly appreciated.❤️🤗🤗
You are so talented!! Looks YUMMY 😋
Thank you so much Mila! Greatly appreciated.❤️😊
OMG 😋😋😋😋😋I have to do it😊😊Thank you for sharing your wonderful recipes 👍
Thank you! Hope you will enjoy it.❤️😊
😋 delicious!
Thank you!
We are ready to celebrate with you the first 100,000 subscribers! 🥰
Yay 🎉🎊
You’re always welcome Fäny! ❤️😊
Thank you!!! Couldn’t make it without you guys. Love you all!🥰
Hola gracias por la reseta ,dejame desirte que esta delicioso ya lo ise 3 veces es deverdad una delicia gracias por tantas resetas solo quise pasar a agradecer😘😘👏👏👏👏🌼🌺🌻🌹🌷🌸💐
muchas gracias Karla! tan feliz de que hayas disfrutado tu pastel de flan.❤️
Love your recipes and presentation so much !
I would like less sweet as possible.. where is it possible to cut sweeteners in this recipe please?🙏🌷
Thank you so much Lisette! Yes, feel free to adjust the sweetener in any of my recipes. ❤️😊🙏
Another yummy recepie👍👍
Thank you so much Anna!❤️
Great as usual
Thank you so much Najwa!❤️
Muchas gracias por compartir!!!!!!
De nada Pauli!❤️
It's yummy and great 😍😋👌 thank you 🌹
Thank you! And you’re always welcome.❤️😊
@@ketoserts 😊 your welcome🌼
So yum 😋 @ketoserts knows how to killing it!!! Wonderful
Thank you so much Jenn!❤️
Perfect , I will be making a lot of your delyicious sweet stuff for Xmas , thank you !
Yay! Can’t wait! Hope you guys will enjoy it. Thanks Maria!❤️🤗
Hola... Cada video tuyo, me deja mas impresionada. Maravilloso 😋😋😋👏👏👏🌹
muchas gracias Marcela! muy apreciado! ❤️
Yet, another master piece. I am drooling...ketoserts do you need allulose or can I use erythritol?
Thank you Mandy! ❤️ You can use powdered erythritol for the caramel but take note that it will crystallize as soon as it cools down. It will not give you a runny and smooth consistency like in the video but nevertheless it will still be delicious. ❤️
@@ketoserts Just out of curiosity would the brown erythritol work? There is an offer on all three types on amazon with a picture of the brown on a Creme Brulee picture. x
@@mandydeane5824 Hi Mandy! You can also use powdered brown erythritol for the caramel but take note that it will crystallize as soon as it cools down. It will not give you a runny and smooth consistency like in the video but nevertheless it will still be delicious.
Tú fan # 1 se ve delicioso como todo lo que compartes saluditos 🤩
muchas gracias Alicia! muy apreciado! ❤️
Hello again. I have another question. I looked on Amazon for the 7" round pan, they have several. Is the one you use 4" high? If not would you please let me know which one it is. I need to try to make this! My mouth is watering lol
Hello Barbara! I used a 7x3 inch pan. The 7x4 would work perfectly.❤️😊
😳OMG😱🤤🤤🤪👍🏼thanks once again🙏🏼
You’re always welcome!❤️😊
Love your style!
Thank you so much Cris!❤️
Another perfect Keto desert!! Wonderful! 😻❤️
Thank you so much Anna!❤️
Thank you for sharing
Most welcome dear! ❤️🤗😊🙏
Stunning looking. Thank you. 🇨🇦
You’re so welcome Ashleigh. Thank you!❤️🥰😊🙏
Awesome 👍
So close to 100 K
Good luck
Aww.. thank you so much! Couldn’t make it without you guys. Thank you from the bottom of my heart.❤️😊🥰
@@ketoserts
You're most welcome 😘
@@ketoserts
You deserve it 💪
@@m.zahran638 thank you..🥰
Wow you have talent... amazing 😉
Thank you so much Sam!❤️😊
Always love, love your amazing recipes 😍😍❤️❤️❤️💞💞💞
Thank you so much!❤️
Oh my goodness this looks scrumptious!
Thank you so much Barbara!❤️
All These Beautiful Flans 😍 ❤ Thank You!
Aww..❤️😊 it’s always been my pleasure Lori.❤️😊🥰
Wow!!!! I want some!!!!
❤️😊🥰
Delicioso 😋
Porque se puede sustituir la alulosa, porque en España no está comercializada. Gracias por la receta es una de mis favoritas
Hola querida, puedes usar eritritol y simplemente mezclarlo con agua a fuego lento hasta que esté dorado, pero ten en cuenta que cristalizará tan pronto como se enfríe, pero aún así estará delicioso.❤️
Holy moly! This is soooo gooooooood and creamy!! I should have not tasted a piece that got stuck on the knife coz i had to get me a servinn and now im over my macros 🤣🤣🤣! I just had to put this in the oven longer than the recommended time coz the middle was still too jiggly.
Thank you so much Grace! So happy you enjoyed your cream cheese flan.❤️🥰😊🙏
Thank you for sharing the recipe! I love the cream cheese fran cake and want to try it. Can coconut milk be a substitute for almond milk? If so, equal amount?
Yes, you can use coconut milk for the almond milk and just use the same amount.❤️
Wow look delicious lots of work but it’s worth it ♥️
❤️😊🥰🙏
That looks amazing
Thanks a lot Jen!❤️
thx for sharing! I'm just curious about where you're based in, your living environment and the whole vibe of your posts are just so comfy.
Thank you so much Rosy! ❤️
I’m from Canada 🇨🇦
Do you grease the pan? Thank you I love your channel I’ve made a few of your recipes and they are the absolute bomb! Th k you so much for sharing!❤️❤️❤️❤️
You’re so welcome! ❤️
Nope, you will not grease the pan. 🥰
A recipe of art!! Thank you ❤️❤️❤️
It’s always been my pleasure Linda!❤️😊
Saludos! Esta receta está espectacular pero me gustaría saber si puedo sustituir la crema espesa o heavy whipping cream por leche de almendra o alguna otra que no contenga caseína! Qué alternativa tengo? GRACIAS por tus recetas, son todas un éxito! Bendiciones para ti y los tuyos,
Gracias cariño. La leche de almendras no funcionará, pero definitivamente puedes usar crema de coco entera.❤️🤗
a phenomenal dessert
Thank you so much Hellen! ❤️🥰
@@ketoserts You deserve the appreciation and compliments
@@hellentatsios7888 ❤️🥰😊🙏
Wow this looks amazing🎉🎈💕Thank you
Thank you so much Rose!❤️
I tried allulose in another brûlée recipe and it turned our too hard ... recipe had 1Tablespoon water added and she said to stir continuously. Perhaps stirring or water . I want to try your recipe .... but I couldn’t get cream brûlée out
Thank you for the great recipe
My pleasure 😊
It's always exciting with your video's, so wonderful and delicious looking. Just as well I do not make them all as I would be fat again. Thank you.
You’re so welcome Jennifer! Glad you enjoy my videos.❤️🥰
Bonjour, je ne trouve pas l'allulose au Canada, est ce que je peux réussir quand même le caramel avec erythritol ou monk fruit ?
Oui, vous pouvez utiliser de l'érythritol ou du fruit du moine pour le caramel et ajouter simplement 3-4 cuillères à soupe d'eau. Mais notez que l'érythritol cristallisera et ne sera pas aussi lisse que si vous utilisez de l'allulose, mais il restera néanmoins délicieux.❤️😊
@@ketoserts merci
@@juliecarette1928 Tout le plaisir est pour moi ma chère❤️
Absolutely beautiful... 🥰
Thank you so much!❤️
@@ketoserts ❤
Love the new background! ALMOST 100K :D PS can you make me a pizza with no coconut? Gracis :D
Thank you Dave! Couldn’t make it without you guys. ❤️
I’ll put it on my list. I’ll try to make some bread recipes with vwg and almond flour.❤️
Omg I love flan , thank you for the recipe!
You’re always welcome Nuria! ❤️😊
Omgosh Flan!!!! 😱❤️🙂 Looks amazing!!!
Thank you so much my friend.❤️😊
Really nice, thank you so much
You’re always welcome!❤️
Wow!!! Absolutely amazing. 🤤
Thank you so much Gloria!❤️
Looks good! Can I substitute coconut oil for the avocado oil? Will it make a difference in the results?
Thank you! Yes, for sure! You can substitute any oil you prefer. ❤️
@@ketoserts Thank you so much! and thank you for sharing these desserts! I've been watching a lot of your videos and would love to try this soon!
@@thisissimplyme02 aww.. you’re the sweetest . ❤️ Thank you so much! Glad you enjoyed my videos.🥰😊
I’d love to try out this delectable dessert. Would 8” round pan work for the recipe? Does the pan need to grease? Thank you for sharing.
Hi! You need use 1.5 of the recipe for an 8 inch pan. You don’t need to grease it.❤️
Didn't have allulose had to use granulated Pyure and Swerve brown sugar added a little butter and heavy cream still turned out well! :)
Yay! Glad it all worked out. Thank you!❤️
Fantastic!!!😋
Thank you so much Evelyn!❤️
Hi, I would like to know how I can get my hands on Allulose & Granulated Sweetener ( & what are they? ).
If you’re not doing keto/low carb diet you can definitely use regular granulated sugar for the sweeteners.
@@ketoserts, thanks for your reply. I'm a Type 2 Diabetic and I've noticed that Diet Coke with Aspartame spikes my Blood Glucose level. Also, the combination of Monk Fruit with Erythritol also spikes my Blood Glucose level. So, I am kind of wary when it comes to trying Sugar Substitutes. 😕
Wow
❤️😊🥰
Wow. This is precious and slightly hard level.
This is gorgeous!
thank you so much Pinky!❤️
You are such an artist wonderful wish we could buy allulose in Germany
Falls du in München wohnst, kannst du in denn's Biomarkt, Hohenzollerstr. 3-5 Allulose kaufen.
You can buy allulose on line on Iherb site 😉 In France it’s impossible to find it too 🤷🏼♀️
Same issue in the UK, it’s impossible to buy Allulose here too ☹️
@@blkbbw8295 try to order it on line 😉
Liebe Maria
Da fahreich morgen gleich hin und wenn ich es wirklich bekomme hast Du Röschen bei mir gut lg
Stunning!!!!!🎉
نتيجة رائعة😍😍😍👍🏿
شكرا جزيلا لك❤️
😍😍😍😍😍
I'm afraid that I'd eat the whole thing in 1 day.
😋
😅❤️ I just ate 2 slices right after filming 😅🙊😋
@@ketoserts
LOL. Yuuuuuuup! 😄
Amazing..as usual..
Thank you so much Rana!❤️😊
El cremor tártaro y el aceite de aguacate se pueden sustituir por otro ingrediente ??
¡Hola! Por favor, marque la casilla de descripción para obtener más información. ¡gracias! ❤️
Hola !!! Porfavor
En la cajita de información no dice nada de cómo sustituir ingredientes 🙄🙄
Wow! This is amazing! 😍😋
Thank you so much Jeimi!❤️
I don’t have a microwave - can this part be skipped or is it there for a specific reason?
En France nous n’avons pas de cream cheese, par quoi peut-on remplacer ?
Philadelphia
salut CJ! vous pouvez certainement utiliser du fromage mascarpone.❤️
@@ketoserts merci
Where do you find these recipes ! If I was Oprah...you would be hired 😊
Haha! Thank you Moladh! A lot of trial and error I guess.. 😅 but it’s all worth it. ❤️😊
Thanks for such a great step by step video. I am allergic to almonds and coconut flour. I have been using a keto friendly wheat flour. Can I substitute the crust ingredients with other keto flour ?
Yes, feel free to use any flour you prefer.
What is the name of the Leto nut free flower you use Zitka?