What I Eat In A Day| Balanced Vegan Meals

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  • Опубліковано 15 бер 2021
  • Get $10 OFF the Jaybird Vista True Wireless Earbirds using my code: Toni during checkout; offer lasts through June 30, 2021. Shop Jaybird Vista Headphones here: go.magik.ly/ml/15qoo/
    #magiclinks @MagicLinks #EARTHPROOF #jaybirdpartner @jaybirdsport
    FTC Disclaimer: Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep on making video for you guys! All opinions are my own :)
    My Instagram:
    @toningtoni
    / toningtoni

КОМЕНТАРІ • 98

  • @laurenmadison8087
    @laurenmadison8087 3 роки тому +28

    All the foods look so healthy and delicious! Eating vegan, combined with regular excercise, has improved my overall physical, spiritual and mental wellness.

  • @fullmooninbloom
    @fullmooninbloom 3 роки тому +85

    Can we just appreciate how despite Toni not posting as often as other youtubers, she inspires us DAILY to get our gains, eat clean, and thrive in life?! GOALS on so many levels

  • @MichaelCommey
    @MichaelCommey 3 роки тому +85

    The mind is powerful! Attack everything you do with a positive mindset! Have a blessed day!

  • @CarlosPerez-qo7ne
    @CarlosPerez-qo7ne 3 роки тому +18

    Love her simple yet effective way to do her thing while delivering the vegan fitness/nutritional message. Plus, she's got that toned up body right on target! 💪🎯🤙

  • @PlaylistKiiing
    @PlaylistKiiing 3 роки тому +72

    Toni just open a vegan restaurant already so we can pull up 😂

    • @joyfulgail
      @joyfulgail 3 роки тому +3

      I agree lol.

    • @Xenumiscagive
      @Xenumiscagive 3 роки тому

      Ex vegan horror stories on UA-cam eat meat!!

    • @loulout.9000
      @loulout.9000 3 роки тому +7

      That or a workout studio sis 🤸🏿‍♀️. I love her workouts!!

    • @TheWinterState
      @TheWinterState 3 роки тому +4

      Make sure you have one in south Florida lol

    • @TheBrownFaceBE
      @TheBrownFaceBE 3 роки тому +1

      For real!!!🤗🤗

  • @franzabananza
    @franzabananza 3 роки тому +5

    Please do more of these! I find myself drifting more into a balanced vegan eating style and I like it a lot.

  • @LiveWithAshh
    @LiveWithAshh 3 роки тому +7

    This looks soooo good. Your videos are so genuine. Can't wait to see more

  • @Reppintimefitness
    @Reppintimefitness 3 роки тому +34

    Health = Wealth 💞

  • @donteerenee1281
    @donteerenee1281 3 роки тому +7

    I just love your meal prep ideas.

  • @JayAntoinette
    @JayAntoinette 3 роки тому +9

    I love your videos! You always inspire me to ramp up my fitness goals! Also, Yes...Just Egg is amazingly delicious.

  • @PlaylistKiiing
    @PlaylistKiiing 3 роки тому +22

    Toni is amazing. 💪🏾💯🔥

  • @l.jean7938
    @l.jean7938 3 роки тому +2

    Yasss!!!I always look forward to your channel notifications! 😊

  • @yahushuaschosen4129
    @yahushuaschosen4129 3 роки тому

    Enjoyed watching! Great ideas! I can't wait to try this! Everything looked absolutely delicious!
    Thank you! Great video.. 😊💙

  • @bitchychick15
    @bitchychick15 3 роки тому +5

    I miss you posting!!! Sending positive vibes from San Francisco

  • @barbarasaunders2160
    @barbarasaunders2160 3 роки тому +3

    I just love the way you sing song talk!!

  • @teneriacymone
    @teneriacymone 3 роки тому +4

    I love this! I really want to see your fridge! lol Almost everything came out of a container.

  • @kymaragregoire3271
    @kymaragregoire3271 3 роки тому

    Thank you for sharing these recipes Toni...much appreciated 🙏🏾

  • @ValmeBriggs
    @ValmeBriggs 3 роки тому +4

    The breakfast meal look yummy. I gotta try it. thanks for sharing

  • @valmarie198942
    @valmarie198942 3 роки тому +6

    I agree about the postings, but you have your personal life so we have to respect that. H-town baybeh!💪🏾🙌🏾❤

  • @christiangirlsyoutube100
    @christiangirlsyoutube100 3 роки тому

    You’re nails are so pretty! I love the food you made it looks so gooooood!

  • @famo8853
    @famo8853 3 роки тому

    Your motivation is unrivaled in my opinion, thus this beautiful specimen actually made me roll off the couch and workout this morning 🤔😍

  • @charityaverette2318
    @charityaverette2318 3 роки тому +3

    I love the just egg too! I made egg cups with mine! Thanx for the recipes

  • @pwest2986
    @pwest2986 3 роки тому +2

    Hi Toni, thanks for sharing and caring.

  • @serisingh
    @serisingh 3 роки тому +12

    I love your hair! Also, do you track macros at all? Have you ever done that, or do you prefer intuitive eating?

  • @spiritedsoulcollection
    @spiritedsoulcollection 3 роки тому +1

    Love the food and your channel. Great content. Greetings from Cape Town South Africa. Tracey 🌍❤️

  • @exxtra71
    @exxtra71 3 роки тому +5

    Food looks delicious! 😋🌻😎

  • @SandriaDore
    @SandriaDore 3 роки тому

    Love your content Toni!
    All the blessing to you from PDX 🙌🏾 🌹

  • @CarlosCastro-oj4xd
    @CarlosCastro-oj4xd 3 роки тому +4

    Nice 👍. Awesome vid 💪🌱. Plantbased for the win🌱

  • @Bitflip5
    @Bitflip5 3 роки тому +4

    Great video. Looks good. Stay safe

  • @miltong1795
    @miltong1795 3 роки тому +4

    Great hair style

  • @cherrymisha4797
    @cherrymisha4797 3 роки тому

    Girlllll thank ya💥💕

  • @patbutler9859
    @patbutler9859 3 роки тому

    This was simple and great

  • @juniorchavesopicassodeyahu988
    @juniorchavesopicassodeyahu988 3 роки тому +8

    Your nails are beautiful 😍😍😍❤❤

  • @LonerBecause
    @LonerBecause 3 роки тому

    All that food looks super good

  • @mrsdo3161
    @mrsdo3161 3 роки тому

    Love Love MrsDash 👀... awesome recipes!

  • @moniqueuu8777
    @moniqueuu8777 3 роки тому +5

    Definitely going to roast some seasoned chickpeas.
    Do I need to eat like this for her skin though?

  • @ramelhagins6698
    @ramelhagins6698 3 роки тому

    Nice meal preps.

  • @desilife6435
    @desilife6435 3 роки тому

    Can you make a video about where to get plant base protein?

  • @hadashaross
    @hadashaross 3 роки тому

    Thanks for the video

  • @AFROcentricFLO
    @AFROcentricFLO 3 роки тому

    Hey! How do you preserve your red peppers? I haven’t figured that part out yet.

  • @joyfulgail
    @joyfulgail 3 роки тому

    Love you too!

  • @loeuphoria
    @loeuphoria 3 роки тому +1

    Do you like to de-skin the chickpeas or does it not really matter ?

  • @carolynyoung5844
    @carolynyoung5844 3 роки тому

    Maaan that vegan ranch is bae😍😍😍😍. I love that stuff.

  • @along58
    @along58 3 роки тому +1

    Which protein powder do you use?

  • @FM-yk1yr
    @FM-yk1yr 3 роки тому

    Awesome 👏🏾

  • @earthandeb
    @earthandeb 3 роки тому

    I must try that vegan honey mustard!

  • @thaddeusbrown8783
    @thaddeusbrown8783 2 роки тому

    Lovely toni

  • @roxelbr
    @roxelbr Рік тому

    Hello preciosa, i follow you routines and I love ‘em thanks for make my life better!!! You’re so beautiful!

  • @VeryKinkyCurl
    @VeryKinkyCurl 3 роки тому +4

    She has such beautiful eyes 😍

  • @kayReneeEL
    @kayReneeEL 3 роки тому

    I like that skillet

  • @byronneb1400
    @byronneb1400 3 роки тому

    From where do you buy the Flex chips?

  • @ashleyburks4639
    @ashleyburks4639 3 роки тому +1

    Girl, Those wireless earbuds JUST MIGHT be better than Raycon.
    Raycon also has a good line of wireless earbuds, They also have work ones Kinds like Apple Design but They were not the first with that design. 149.99 for The ones you are doing a Shameless cool ad for & Raycon work earbuds.

  • @The_Bearded_Warrior
    @The_Bearded_Warrior 3 роки тому

    I freaken love (Just Egg) 🤗 Its like eating eggs without the eggs 🤣😄👏🏽🙌🏽 Brilliant!!!!

  • @avi486
    @avi486 3 роки тому

    Tofu looks delicious.

  • @troybranch
    @troybranch Рік тому

    Way 2 Go 👏 ....

  • @mgh174
    @mgh174 3 роки тому

    Yummmm

  • @AllThingsNew-xv4qw
    @AllThingsNew-xv4qw 2 роки тому

    Yummy 👊🏾🙌🏾😋

  • @Kensworld28
    @Kensworld28 3 роки тому +2

    Look at what God created!! Lort!

  • @tiny_tings1578
    @tiny_tings1578 3 роки тому

    Nice recipes! But are you aware the Buffalo flex chips contains milk?

  • @Tofu_va_Bien
    @Tofu_va_Bien 2 місяці тому

    I doubt you read the comments on these old videos but I just wanted to say you have a wonderfully unique accent, at least to my untrained Irish ears.

  • @VictoriaMarie08
    @VictoriaMarie08 3 роки тому +3

    Clicked so fast

  • @nomeatplz
    @nomeatplz 3 роки тому

    If you add a pinch of black salt it will give a more authentic egg taste.

  • @TheComicRuby
    @TheComicRuby 2 роки тому

    Gorgeous 💕

  • @reginaldmallard9439
    @reginaldmallard9439 2 роки тому

    So now what would you recommend for me where should I start my vegan journey to continue living a healthy lifestyle . This is amazing not only could I regain my health with you but we could become very wealthy together. Everyone I've seen that path for never appreciated .

  • @870JED
    @870JED 3 роки тому +12

    Me and Toni been married for a couple years now, she just don’t know it yet

  • @713skywalker
    @713skywalker 3 роки тому +2

    😋👌🏾

  • @soldierofgod3165
    @soldierofgod3165 3 роки тому +1

    You making me hungry do you have food delivery

  • @valmarie198942
    @valmarie198942 3 роки тому +3

    Everything looks good. I just can't get with that tofu.

    • @laurenmadison8087
      @laurenmadison8087 3 роки тому

      Try, fried tofu. First taste was at a Vietnamese/ French restaurant. Absolutely delicious.

  • @misslari24
    @misslari24 3 роки тому +3

    Man, I'm so jealous of people who enjoy Just Egg. It would make my life so much easier if I could stomach it.

    • @Raddiebaddie
      @Raddiebaddie 2 роки тому

      Crumbled tofu is good for a scramble instead!

  • @cialajones1106
    @cialajones1106 3 роки тому

    💗🔥

  • @Lovelymo
    @Lovelymo 3 роки тому +4

    How do I get a bike seat to not hurt my butt? 😂

    • @haphazardgardener8651
      @haphazardgardener8651 3 роки тому +3

      They sell some that have a hole in the middle but really it's all personal preference when it comes to saddles. Sometimes it just takes some getting used to and get some good bike shorts that have padding. I like the pearl Izumi brand

  • @jeffreycaldwell5874
    @jeffreycaldwell5874 3 роки тому

    Wow, I'm moving to Texas so I can get some real food

  • @C-Bus6foot2athlete
    @C-Bus6foot2athlete 3 роки тому

    Cutie 😍😍

  • @911mulato
    @911mulato 3 роки тому +1

    My favorite part of all your videos are the kisses😁

  • @mysteryblackstudio6185
    @mysteryblackstudio6185 3 роки тому

    Okay, now I see how well you eat, that is good, you'll have plenty of energy to stay fit as need... and you are balanced and look really good. Nice Vlog. Now, Me, an Vegan, Oh No, I tried to do to much in a day, so I will always need so Meats...Take care Babe.

  • @milenak.e5191
    @milenak.e5191 3 роки тому +5

    You never eat fruits ? Cooked food looks good but a lot processed so i would peacefully recommend you to consume more raw. Anyway thanks for sharing Toni.
    Be blessed.

    • @gingerandspice1209
      @gingerandspice1209 3 роки тому +1

      She workouts a lot so her diet may be suitable for her lifestyle!

  • @pochokat6443
    @pochokat6443 3 роки тому

    You posted an
    Empty fridge once stating this way you don’t have to worry about cheating I guess... so is this true content or just for followers...

  • @kimberlysagoo3033
    @kimberlysagoo3033 3 роки тому +1

    A Registered Dietician would not advise working out without at least a morning snack. Something should be eaten within 60-90 minutes of waking.

    • @nass7821
      @nass7821 3 роки тому +1

      Fasted cardio is perfectly safe

  • @Xenumiscagive
    @Xenumiscagive 3 роки тому

    Love those ex vegan horror stories carnivore diet saved life Veggies not good

  • @ayinke1481
    @ayinke1481 2 роки тому +1

    hmmm... I am not sure eating highly processed , laboratory made foods such as fake sausages, fake eggs, fake butter , fake honey etc... should be thought of as in any way healthy 😒

  • @Seth_opinion
    @Seth_opinion 2 роки тому

    Good ideas, but do you have to touch all over the ingredients? All the fingers in food, so frequently and when it’s not necessary, looks gross. Using utensils would make your videos more appealing.

  • @edwardlee2637
    @edwardlee2637 Рік тому

    I’ve seen and know people that are vegan, but your anatomy is crazy 135lb amazing 🔥🫶🏾

  • @wangjune6581
    @wangjune6581 3 роки тому +3

    The mind is powerful! Attack everything you do with a positive mindset! Have a blessed day!