Hello! I don't know how you popped up on my feed but SOOOOO happy to have you!!! Thank you thank you! I've done vegan before and loved the benefits but after becoming a mom I tipped into vegetarianism. I am adjusting towards returning to plant based whole foods BUT would love to do a three day cleanse however I'm nursing. Wondering if there's a way to do a short three day juice cleanse that doesn't impact supply? Thoughts at all?
So excited you’re here, @Andreia! Welcome! I’m in the same boat sis. To give my body a reboot without sacrificing the calories I need to feed baby, I eat what I usually do (whole foods plant-based) so I’m not restricting calories. In addition, I incorporate a lot of juice. Though it’s not a juice-only weekend, I still reap the benefits all the juice offers. Additionally, I always feel more energized. And naturally, I see a boost in breast milk supply too 😊
Sis I just found your page today and been binge watching like Criminal Minds lol. But honestly, I love and truly appreciate your REALNESS! Super relatable and really encouraging. I can't wait to share my progress with you. Thanks in advance!
Carrot, apple and ginger 😍🥰 hands down! Also Carrot and orange. To both I add just a touch of lemon juice to being out the flavour, and sometimes some cayenne pepper. Marvellous!!!
Hello beautiful Sister! I’m so glad that I have found your channel. I am currently awaiting the arrival of my masticating juicer and your channel is very informative and inspiring to me. I have been informed by my physician that I “have diabetes, high cholesterol, high blood pressure, oh and stage 2 kidney disease” notice the quotations mark? I am looking for natural ways to reduced the first three and work on the last one towards keeping my kidneys as healthy as possible. So thank you for sharing your expertise and I am looking forward to to come to your channel often for ideas. Peace and blessings!
Yes the beets does provide great althe performance boost 1 wife 6 kids lager😂😂 but thanks for your channel u stay blessed🙏🏿 & I love juicing it saved my life now a generation braker cause now I show the kids how to make it
My 5 year old wanted to watch this. He says the juices look delicious and he would drink them all up. He was also tickled to death with your "I knew" glasses bits. 😊 Love your videos ❤️
Really? Oh my gosh! I also have a 5 year old son and this just warms my heart! Happy juicing 😊 thank you so much for sharing and for hanging out with me 🙏🏽
Good morning my sister.Happy Friday too you just came across your video just love all your smoothie drinks I've been drinking smoothie for past 5 years keep up the great work.Have a wonderful day.
Glad you found my content resourceful and thanks so much for sharing. Congrats on adding in smoothies consistently to your routine. Smoothies are probably my absolute fav thing in the world lol 😂
I have been doing yoga enemas and yoga for weight loss and weight management, detoxing, fitness, health and wellness since 1995 when I was 13 years old. I love the 3 DETOX juices.
I’ve made them all and they are delicious! Sometimes I leave the grapefruit out of the beet buzzer because while I like it,that flavor tends to dominate. These are all great though - thank you!!!
Thank you. Never had so much energy. Today is my third day. The only thing I added is coconut water, 16 ounces a day. I feel so good. Your videos are so precise and helpful.
Hi @Choosing My Health, all of your videos are awesome and very helpful. Moreover, I tried all of the juice recipes. The green power and orange blast are awesome , and the beet buzzer is ok. However, the great benefits of the beet buzzer I have to have it 5 times or more a week. Sorry if this is TMI, I wasn't regular, and now I have a natural laxative. Thank you for this video.
Great video, I've been juicing something similar to your Green Power. I think there's a typo in your recipe on your blog. It lists a lime, not a lemon.
So glad it was helpful! I don’t have one at the moment, but juicing vegetables in general, along with drinking tons of water coupled with warm lemon water first thing in the morning (with a straw to protect your enamel) works wonders for liver detoxification.
Sis you are a true blessing, Loving your vibe and your making my raw plant based journey fun and easy. Thank you so much I’m on day #3. Please tell me the name of the blender you are using I not sure I saw it in the resource page. Please and thank you.
Hey Mel!! Happy new year! Loved the video!! Love seeing your personality shine! And the health nugget, I didn't know beets also did that, very cool stuff.
I found juicing to be a healing properties lately so am look for some juice recipes to help me I will try the last one because I’m f the red bell pepper. I can imagine how it taste
I space them throughout the day. So there is no prescriptive time. Really whatever time works best for you. However if you’re considering only drinking juices for the day, please watch this video for direction: ua-cam.com/video/1utZteOyf50/v-deo.html
Greetings: Empress, I truly appreciate all your knowledge, you are truly God Sent, with that being said, I am try to learn how to start learning how to combine all my foods together. Thanks again and stay unique Daily! One Love 💚👑🌹🥇🎥✨🌟🌟🌟🌟🌟🏆✊🏿😊
Hey hon! First time on your channel and love it. I wish this video showed how often you juiced during the day, did you eat any other meals! So many questions that I have!!!😩🤣
Hey Liz! So happy you love what you've seen. Great questions! Check out "How To Do A Juice Cleanse-Step by Step" ua-cam.com/video/1utZteOyf50/v-deo.html ...it's my latest video and it answers all your questions.
Excellent communicator and the recipes are 🔥 Just got my new juicer (Nama J2 knock-off) and I'm ready to go! 😅 I'm a new subscriber, thank you for sharing the wfpb lifestyle!
Hey there! I'm in the process of trying these three recipes. So far I've had green power and orange blast. I like the green power and I LOVE ORANGE BLAST. They're both tasty and I feel good about myself when I drink them. Thanks for sharing!
I think you’re referring to the mason jars the juice is in. I don’t have a particular brand I favor, just a glass mason jar with air-tight cover works. I get at my grocery store, or target or walmart. Online also.
Loved the Vid. Thise juices are like. Liquid Sunshine.The music is🎉 FIRE! I wanted to get in the Vid with you and soak up all that Liquid Gold! I felt more energetic just viewing.😊❤ Inspiration on Tap
I wish you COULD get into this vid!! We’d have a BLAST drinking this liquid sunshine ☀️🤗 Thank for such a lovely, heartfelt comment! Did my soul good to know you’re inspired. Blessings on your journey ❤️
Hi! 🤗You just appeared in my feed, you’ve got a new subscriber. New to juicing and I’m loving your content. What juicer is in this particular video? Is a Nama?
Starting a juice cleanse, want to drop 40lbs. I see you went plant-based, do you stay with fruit and vegetables or do you add processed foods? A doctor told me, if it does not grow on a tree or a vines or a root, it is not plant based.
Hiii I need how how do I maintain it after doing a juice cleanses what type meals easily and like also do you have to eat healthy permanently after doing a juice cleanss
Hey Abigail! These are all great questions. I answer a lot of them in this vid: ua-cam.com/video/1utZteOyf50/v-deo.htmlsi=SP8not4NSB80wi1q. I also run a juice challenge where I provide meal plans and recipes! Check it out here: healthyhairjuicechallenge.com 💜
Just got my juicer, and I'll be trying all of these. Too bad I'm 2 years late. No telling what I'd look like by now😫 Oh yeah! Love the doctor 😂 shes hilarious 😂 😂
Hey Lilly! Thank you so much! So glad you’ve enjoyed them. There are mainly two types of juicers on the market: centrifugal and masticating. I started off with a centrifugal because they’re cheaper. And now I have a masticating juicer (Nama brand). I’d say get what your budget can afford. I’m releasing another video shortly that goes into more depth about juicers and how to juice. Be on the lookout!
Who's ready to add some nutrient-dense juice to their routine this new year? 🥒🍋🍎
Hello. I can not find your recipes. What is the name of your juicer?
Hi Jade Jade! They’re near the top of the description box, under “Featured Recipes”!
I'm ready to start!!!
Hello! I don't know how you popped up on my feed but SOOOOO happy to have you!!! Thank you thank you! I've done vegan before and loved the benefits but after becoming a mom I tipped into vegetarianism. I am adjusting towards returning to plant based whole foods BUT would love to do a three day cleanse however I'm nursing. Wondering if there's a way to do a short three day juice cleanse that doesn't impact supply? Thoughts at all?
So excited you’re here, @Andreia! Welcome! I’m in the same boat sis. To give my body a reboot without sacrificing the calories I need to feed baby, I eat what I usually do (whole foods plant-based) so I’m not restricting calories. In addition, I incorporate a lot of juice. Though it’s not a juice-only weekend, I still reap the benefits all the juice offers. Additionally, I always feel more energized. And naturally, I see a boost in breast milk supply too 😊
Do it because you WANT to, not just because you HAVE to. When you do what you want, you create an Unstoppable POWER.
Yaaaas!!!
🎉🎉 I lost 20 pounds in a month by exercising and using wyghstore's detox products, it was great!🎉🎉
Lemon 🍋 green apples 🍏 celery, cucumber, 🥒 ginger 🫚 kale 🥬
Sis I just found your page today and been binge watching like Criminal Minds lol. But honestly, I love and truly appreciate your REALNESS! Super relatable and really encouraging. I can't wait to share my progress with you. Thanks in advance!
Sis thank you!! So happy you’re encouraged. I’m wishing you the best on your journey! You CAN do this! See you around ❤️☺️
❤
Carrot, apple and ginger 😍🥰 hands down! Also Carrot and orange. To both I add just a touch of lemon juice to being out the flavour, and sometimes some cayenne pepper. Marvellous!!!
Oooh this sounds marvelous! ☺️
I am a first-time viewer and I immediately subscribed.
Thank you! ❤️
I love the energy you are giving in this video…do it Queen!!
Thanks for sharing I am planning on a 3 weeks juice fast in April so I am getting prepared that’s how I find your channel and its helpful
That’s exciting! Wishing you complete restoration and a blast while you’re at it! 😊
Thank you for sharing your knowledge
You 2 ladies are a good combination
I need this in my life
I’m trying this for a 30 day cleanse starting the 1st I will keep an update
Excellent presentation, thank you !
Bill P.
Happy New Year, Bill! All the best for you in 2024 😊
@@ChoosingMyHealth Happy New Year to you (and your 'assistant') as well ! 😄
Thank you!
Haha! I actually don’t have an assistant answering comments. This is Mel here 😊
@@ChoosingMyHealth Yes, I know, I'm referring to that cute little assistant in the video with the eyeglasses ! 😆
@RocknRollkat ahhh! Lol! The Professor! She’s a hoot 😉
I Love and Juice and Drinking them Daily... Shout out to you from Los Angeles California
Awesome! Thanks for the love sis! Keep thriving 💜
Plant based a true Blessing .Love the attitude..❤.Thanks from South Africa.
Happen to come across your video, thanks for showing up, will keep you posted, stay blessed, keep shining and let's go! 🙌🙌🙌🙌🙌🙌
Thank you Towanda!! Lets gooo! 💕💪🏽
You are so inspiring and a beautiful and funny lady!!
Thank you!
Thank you for your kind words Katherine! ❤️
Hello beautiful Sister! I’m so glad that I have found your channel. I am currently awaiting the arrival of my masticating juicer and your channel is very informative and inspiring to me. I have been informed by my physician that I “have diabetes, high cholesterol, high blood pressure, oh and stage 2 kidney disease” notice the quotations mark? I am looking for natural ways to reduced the first three and work on the last one towards keeping my kidneys as healthy as possible. So thank you for sharing your expertise and I am looking forward to to come to your channel often for ideas. Peace and blessings!
I’m so proud of you Juan for moving forward and choosing YOU. Wishing you all of God’s healing! 😊
Your channel is super refreshing
Thank you! ❤️
You are really glowing
Aw thanks 😊
Yes the beets does provide great althe performance boost 1 wife 6 kids lager😂😂 but thanks for your channel u stay blessed🙏🏿 & I love juicing it saved my life now a generation braker cause now I show the kids how to make it
My 5 year old wanted to watch this. He says the juices look delicious and he would drink them all up. He was also tickled to death with your "I knew" glasses bits. 😊 Love your videos ❤️
Really? Oh my gosh! I also have a 5 year old son and this just warms my heart! Happy juicing 😊 thank you so much for sharing and for hanging out with me 🙏🏽
Good morning my sister.Happy Friday too you just came across your video just love all your smoothie drinks I've been drinking smoothie for past 5 years keep up the great work.Have a wonderful day.
Glad you found my content resourceful and thanks so much for sharing. Congrats on adding in smoothies consistently to your routine. Smoothies are probably my absolute fav thing in the world lol 😂
I have been doing yoga enemas and yoga for weight loss and weight management, detoxing, fitness, health and wellness since 1995 when I was 13 years old. I love the 3 DETOX juices.
Thank you! Awesome! Keep going 👏🏽😊
@@ChoosingMyHealth You are welcomed.
Thanks for great info! Love your enthusiasm and way you bring it 🙌🏻I’m from 🇬🇧 UK. I’m going to try all these🙏⭐️
Hello Rachael! Yay! Hope you enjoy them all ☺️💗🙏🏽
Waow thank for sharing my dear so adorable
These look like really great recipes I am going to try them!
Enjoy!
I like your juicer
Thank you. I love your energy!
Thank you!! 😊
Love this! Informative and funny. 😊
🙏🏽☺️
What is the perfect time to drink the green juice??
I am in love with your channel. I’ve been binge watching your vids. They are so helpful while I’m trying to take the leap. Thank u sooooo much.
Aw Paige. Thank you!!! Wishing you the BEST on your health journey. Let’s make 2023 the year we want it to be 💜🙏🏽
@@ChoosingMyHealth absolutely!!! Thank you thank you .. 2023 will be the year!!
🙌🏽🙌🏽🙌🏽
I like to juice apple, lemon and ginger or carrots, oranges, ginger and turmeric. Yum !
Yummmm
Good evening! You did a great job of explaining these recipes and it looks delicious. I like making these juices too. Keep it up and great work 👍 😊
Thanks Scott! 😊
I’ve made them all and they are delicious! Sometimes I leave the grapefruit out of the beet buzzer because while I like it,that flavor tends to dominate. These are all great though - thank you!!!
Wonderful! Happy New Year! 🎆
@@ChoosingMyHealth Happy New Year to you too!
Thank you for sharing! 🥰
You’re welcome 😊
You are so funny 😂 and informative you go girl!!!! 🎉
I lost 20 pounds in a month by exercising and using wyghstore's detox products, it was great!🎉🎉
Thank you great video
You’re welcome, Denis!
This was awesome, thank you!!!
You’re welcome! ❤️
how much do you need to drink per day
Glad I found you 🎉🎉❤
Glad you're here!
Working on cucumber juice mono
Beets, carrots, grapefruit and lemon
Hello what type of juicer do you use ?
Drop whatever you are doing and go read the book Womans’s weight loss secrets: the unspoken truth, its absolutely life changing, trust me on this
Hello I’m glad I saw your page awesome
I like you. LoL I have a Nama J2 and I'm always looking for good recipes. Thank you!
Day 1 today. The juices are delicious.
Yay! So glad you enjoyed! Blessing me to you! 😊
Thank you. Never had so much energy. Today is my third day. The only thing I added is coconut water, 16 ounces a day. I feel so good. Your videos are so precise and helpful.
This is so awesome!! 🙌🏽
Hi @Choosing My Health, all of your videos are awesome and very helpful. Moreover, I tried all of the juice recipes. The green power and orange blast are awesome , and the beet buzzer is ok. However, the great benefits of the beet buzzer I have to have it 5 times or more a week. Sorry if this is TMI, I wasn't regular, and now I have a natural laxative. Thank you for this video.
Thank you for letting me know Laquell! And so glad you found a new natural laxative!! That’s a huge deal 🤗
Great video, I've been juicing something similar to your Green Power. I think there's a typo in your recipe on your blog. It lists a lime, not a lemon.
Hey dear can you please let me know where did buy this juicer thankyou
This is the Nama J2 juicer! You can purchase from their site.
So much good information. Thank you!
Do you have a liver detox juicing regimen???
So glad it was helpful! I don’t have one at the moment, but juicing vegetables in general, along with drinking tons of water coupled with warm lemon water first thing in the morning (with a straw to protect your enamel) works wonders for liver detoxification.
Sis you are a true blessing, Loving your vibe and your making my raw plant based journey fun and easy. Thank you so much I’m on day #3. Please tell me the name of the blender you are using I not sure I saw it in the resource page. Please and thank you.
Hey sis! Thank you so much! You mean the juicer? This is the Nama J2 😊
@@ChoosingMyHealth Yes, lol. Thank you so much.
Would you please send me the link to purchase the juicer you are using in this video.
Hey Mel!! Happy new year! Loved the video!! Love seeing your personality shine! And the health nugget, I didn't know beets also did that, very cool stuff.
Hey sis!! You da best ☺️ Thank you for your constant support. Oh yes! Beets offer a lot more than meets the eye 💪🏽🤗
I found juicing to be a healing properties lately so am look for some juice recipes to help me
I will try the last one because I’m f the red bell pepper.
I can imagine how it taste
Enjoy sweetheart! ❤️
I love u sooooo much !! The 1st time I saw yur video, I immediately subscribed !!
Thank you Elissa! You’re so sweet ☺️
First time subscriber
Thank you for juices
However what time are best to drink them ?
I space them throughout the day. So there is no prescriptive time. Really whatever time works best for you. However if you’re considering only drinking juices for the day, please watch this video for direction: ua-cam.com/video/1utZteOyf50/v-deo.html
Love this thank you! Fave comment, ain't nobody want to be drinking Juice that tastes like dirt. True that!
🤗
Hi loving your videos! I was wondering about the music you’re using? Really like the choices!
Thank you sis! I source them from various places online like artlist and envato and choose whatever I vibe with ☺️
Just found your channel and i'm def gonna do these juices! Love the expert character lol ahaha =]
Hi, I Just Saw Your Video With Gillian Berry 👏👏👏Great Job . So I Decided To Stop Buy 💕🙏🏽
Aw thank you 💕💓
Kale apple celery cucumber lime and ginger
I am new here and I love your content
Thank you for being here Stacey! ❤️
What's the name of that juicer machine what you are using please?
Why did you have me cracking up at work .. great video with great humor!!
Greetings: Empress, I truly appreciate all your knowledge, you are truly God Sent, with that being said, I am try to learn how to start learning how to combine all my foods together. Thanks again and stay unique Daily! One Love 💚👑🌹🥇🎥✨🌟🌟🌟🌟🌟🏆✊🏿😊
Keep thriving fam! I appreciate your words of encouragement! ✨✨✨
Hi what juicer are you using in this video please?
Hey Zandra! I’m using the Nama J2. It’s been really helpful and makes juicing so much fun!
How many ounces of juice does each recipe make?
About 16oz. Exact measurements for recipes linked in the description box 😊
@choosingMy Heath do you know what I substitute for the pineapple because I’m allergic to pineapple?
This video was excellent!!!
Thank you so much!!!
Can you tell me the name of your juicer?
Nama J2 Juicer
Informative! I love all your videos
😍😍😍😍😍😍😍😍😊 Blessings ❤
@Shilongo Linda thank you love! ❤️
What is the name of the juicer you use? Thank you 🌸
Nama J2
Thank you 🌺🌺🌺
Hey hon! First time on your channel and love it. I wish this video showed how often you juiced during the day, did you eat any other meals! So many questions that I have!!!😩🤣
Hey Liz! So happy you love what you've seen. Great questions! Check out "How To Do A Juice Cleanse-Step by Step" ua-cam.com/video/1utZteOyf50/v-deo.html ...it's my latest video and it answers all your questions.
Excellent communicator and the recipes are 🔥 Just got my new juicer (Nama J2 knock-off) and I'm ready to go! 😅
I'm a new subscriber, thank you for sharing the wfpb lifestyle!
@sunnylink917 let’s gooo! Proud of you!
@sunnylink917 thank you for subscribing!
Hey there! I'm in the process of trying these three recipes. So far I've had green power and orange blast. I like the green power and I LOVE ORANGE BLAST. They're both tasty and I feel good about myself when I drink them. Thanks for sharing!
Yay! You’re SO welcome! 😊
Hey Mel
What brand tumbler or jug are you using and where can I buy from thanks
I think you’re referring to the mason jars the juice is in. I don’t have a particular brand I favor, just a glass mason jar with air-tight cover works. I get at my grocery store, or target or walmart. Online also.
Loved the Vid. Thise juices are like. Liquid Sunshine.The music is🎉 FIRE! I wanted to get in the Vid with you and soak up all that Liquid Gold! I felt more energetic just viewing.😊❤ Inspiration on Tap
I wish you COULD get into this vid!! We’d have a BLAST drinking this liquid sunshine ☀️🤗 Thank for such a lovely, heartfelt comment! Did my soul good to know you’re inspired. Blessings on your journey ❤️
Link for that juicer please
Hi! 🤗You just appeared in my feed, you’ve got a new subscriber. New to juicing and I’m loving your content. What juicer is in this particular video? Is a Nama?
🙏🏽 thanks for subscribing! I’m so glad you’re here, hun! Even more happy you’re starting out your juicing journey. Yay! This is the Nama J2 juicer.
@@ChoosingMyHealth 🤗
Hi, if you do not have a juicer, can you blend this in a smoothie with a Vitamix?
Starting a juice cleanse, want to drop 40lbs. I see you went plant-based, do you stay with fruit and vegetables or do you add processed foods? A doctor told me, if it does not grow on a tree or a vines or a root, it is not plant based.
Are you a juice coach? Cuz I need one
I got my paper and pen🎉making green power tonight❤Thanks The comedy😂😂😂😂😂
Enjoy honey! 😊
What can be done with the pulp, any unique ideas?
Absolutely! You can use it to compost in your garden, bake it into crackers or even bread 😊
Hello, I do appreciate your Channel/Videos.
I cannot eat/drink Grapefruit.
What can I substitute the Grapefruit for please???
Hey hey! Feel free to omit and/or replace with orange, cucumber or apple.
Many thanks ✌🏽
Do you add some water ??
No water needed! But definitely drink lots of it if you’re doing a juice cleanse 😉
Hiii I need how how do I maintain it after doing a juice cleanses what type meals easily and like also do you have to eat healthy permanently after doing a juice cleanss
Hey Abigail! These are all great questions. I answer a lot of them in this vid: ua-cam.com/video/1utZteOyf50/v-deo.htmlsi=SP8not4NSB80wi1q. I also run a juice challenge where I provide meal plans and recipes! Check it out here: healthyhairjuicechallenge.com 💜
This is great! What juicer do you use?
Hey sweetie! I have a Nama J2 juicer 😊
Just brought a Nama 2-I struggle with these small juicer when doing celery +
Also, do you have recipes for the left overs of the fruits and vegetables you juiced???
Hi what is the model of juicer being used?
Nama J2
Just got my juicer, and I'll be trying all of these. Too bad I'm 2 years late. No telling what I'd look like by now😫
Oh yeah! Love the doctor 😂 shes hilarious 😂 😂
Enjoy that juice life!! And thank you! The "professor" is somethin' else 🤓
@@ChoosingMyHealth yes!! 🤣
Late to the party but which juicer is this please and thank you!
Nama J2 😊
Go looking out on that jalapeno note
Do you have an ingredient list for these? Like how much of which produce in each juice and how much it would yield?
Yes! All recipe links are in the description box 😊
Love your videos! That's the next thing I want to get is a juicer. What juicers do you or others recommend?
Hey Lilly! Thank you so much! So glad you’ve enjoyed them. There are mainly two types of juicers on the market: centrifugal and masticating. I started off with a centrifugal because they’re cheaper. And now I have a masticating juicer (Nama brand). I’d say get what your budget can afford. I’m releasing another video shortly that goes into more depth about juicers and how to juice. Be on the lookout!
I'm in the market a new easy to clean masticator. Thanks for the tip!
@Keneisha M you’re welcome sis!!! ❤️
Hi first time watching your videos and you are very informative and hilarious😂. May I ask which juicer you’re using?
So glad you enjoyed! I’m using the Nama J2 juicer. Thank you for watching 😊
@@ChoosingMyHealththank you🥰
Ok you are my new friend
Yay! Welcome to the CMH crew fam ❤️
I'm usually long winded but I'll just say, I love you ❤
This was sooo sweet. I love you sis!! God bless you ❤️
@@ChoosingMyHealth 💓
Add the peel to your juicer. Peels are full of nutrients!
heyy ! i do not have a juicer, is a blender okay if i filter the juice afterwards ?
Hey! A juicer is ideal to juice, as a blender will be very difficult to strain.
Where do I buy this juicer?
This is the Nama J2 juicer.