29 POUNDS DOWN! | Juicing for WEIGHT LOSS + Health Benefits & Juicing Recipes

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  • Опубліковано 13 гру 2023
  • Head over to colonbroom.org/ChazsLifestyle and use code CHAZ10 + 65% OFF your order!
    Hey Hey Hey! Welcome to another successful juicing essentials video! Today, let's take a dive into my juicing routine and what I love most about healthy juicing for weight loss and overall a healthy lifestyle!
    I am super excited to start a new juicing journey, by venturing out and creating new recipes! enjoy!
    Don't forget to like, comment and subscribe to Chaz's Lifestyle!
    Ingredients:
    Wellness Beet root juice:
    3 small beet roots
    3-4 red apples
    1 whole medium-sized watermelon
    1 lemon, squeezed
    Fat burner Pineapple detox juice:
    1 large pineapple, ripe
    1 large cucumber
    1-2” ginger, peeled
    4 cups, water
    1 lemon, squeezed
    Green Power House Detox Juice:
    3 cups, spinach
    2 cucumbers
    4 green apples
    1-2” inch Ginger
    1 lemon, squeezed
    3 cups, water
    Energizer wellness shots:
    7-9 Larger carrots
    3-4 Celery sticks
    1” Ginger, peeled
    Check out my wellness essentials on my amazon store! Including all my juicing essentials and mason jars. Linked below!
    Chaz’s Lifestyle Amazon Storefront: amzn.to/43wWvFY
    (Essentials that Chaz recommends or are her favorite go to’s! From home, wellness, self care, children and more.)
    🅲 🅾 🅽 🅽 🅴 🅲 🆃 🆆 🅸 🆃 🅷 🅼 🅴
    Lifestyle Instagram: / chazslifestyle
    Food Blog: / chazscuisines
    Website: Chazscuisines.org
    Business Inquiries: Info@chazscuisines.org
    Music:
    Music from #Uppbeat (free for Creators!):
    uppbeat.io/t/monument-music/t...
    Music from #Uppbeat (free for Creators!):
    uppbeat.io/t/monument-music/b...
    Music from #Uppbeat (free for Creators!):
    uppbeat.io/t/pryces/music-is
    Music from #Uppbeat (free for Creators!):
    uppbeat.io/t/cloudchord/dharm...
    Music from #Uppbeat (free for Creators!):
    uppbeat.io/t/soundroll/forgotten
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КОМЕНТАРІ • 236

  • @ChazsLifestyle
    @ChazsLifestyle  5 місяців тому +11

    Head over to colonbroom.org/ChazsLifestyle and enjoy 65% off + 10% off with code CHAZ10.

    • @natyiaa29
      @natyiaa29 5 місяців тому

      This link doesn’t work, is it too late to use it?

    • @ChazsLifestyle
      @ChazsLifestyle  5 місяців тому +1

      @@natyiaa29 hey Natyiaa! I fixed it. Try the link again and please let me know if you have any concerns.

    • @claudttepickersgill2682
      @claudttepickersgill2682 4 місяці тому

      I am broke now. So I will wait off a little before I order. Love this👍

    • @tinat7861
      @tinat7861 4 місяці тому +1

      @@ChazsLifestyle Which juicer are you using it looks amazing and any tips on what to do with the pulp?

    • @jessicaaskew5382
      @jessicaaskew5382 4 місяці тому

      @@natyiaa29😊😊🎉😮😢🎉🎉@ pop😊😊😮😮😅 😊😅😊

  • @WebcentricStudios
    @WebcentricStudios 3 місяці тому +82

    Just a pro tip, a potato peeler works very nicely on Ginger.

    • @msdee1444
      @msdee1444 2 місяці тому

      Yeah that’s what I use

    • @emailwells9557
      @emailwells9557 Місяць тому +2

      I keep the skin on both…. I just clean them well

  • @RockinwitRoxy
    @RockinwitRoxy 5 місяців тому +156

    I can’t believe this video popped up as soon as I took my before pictures and said “Oh heck No”. I’m taking this as a sign.

    • @ChazsLifestyle
      @ChazsLifestyle  5 місяців тому +16

      2024 is around the corner! Let’s set our goals early and get to work. I’m excited for you!

    • @RockinwitRoxy
      @RockinwitRoxy 5 місяців тому +5

      @@ChazsLifestyle Thanks Chaz, I’ve been following you for a while watching your growth. Now I’m finally taking action! It feels good!!!

    • @e.kdoublevee9425
      @e.kdoublevee9425 2 місяці тому

      Girllll sameeee

    • @loseweightwithmealplanning
      @loseweightwithmealplanning 18 днів тому

      How’s it going?

  • @3rdandMainBags
    @3rdandMainBags 4 місяці тому +90

    I love making an apple pie juice...its sweet potatoes, green apples and carrots, once juiced add cinnamon😊

    • @yaysteph
      @yaysteph 3 місяці тому +4

      Had no idea you can juice sweet potatoes raw!

    • @danielleswain2196
      @danielleswain2196 3 місяці тому

      U cook ur sweet potatoes first?

    • @nae1470
      @nae1470 2 місяці тому +1

      ​@danielleswain2196 if you're placing potatoes in a blender then maybe you would boil them, but not if placing in a juicer

  • @sandraatueyi81
    @sandraatueyi81 4 місяці тому +46

    Thank you for sharing this encouraging video. My main goal is reducing my sugar addiction and losing 100 pounds. I am coming back my juice fasting in February 2024.

    • @MsMona-qg9jx
      @MsMona-qg9jx 3 місяці тому +7

      Today is the first. Have you started? I started today. Let's go and lose 100 lbs together. 💪🏾🍋🍓🥝🥒🍍🍏🍉🥬💚💜

    • @sandraatueyi81
      @sandraatueyi81 3 місяці тому +2

      @@MsMona-qg9jx yes, I’m starting my juice fasting tomorrow,

    • @talitucci9256
      @talitucci9256 3 місяці тому

      How’s it going? I want to start in 2 weeks. Sugar addiction and 70 pounds going! 🙏🏻

    • @user-mf1vv6ym3l
      @user-mf1vv6ym3l 3 місяці тому

      What is the brand of your juicer?

    • @noahgarrison511
      @noahgarrison511 2 місяці тому

      ​@@MsMona-qg9jx I'm late. But I'm starting tomorrow

  • @shansweetify
    @shansweetify 25 днів тому +2

    Soak in baking soda for 5 min then rinse then add vinegar to the water for 3 min. That way you don't neutralize the effect of the baking soda.

  • @allenward758
    @allenward758 2 місяці тому

    Great video Chaz! My juicer is arriving today and I will definitely try all your recipes❤

  • @MULTIVERSEGEETV
    @MULTIVERSEGEETV 4 місяці тому +30

    I'm finishing up a 7 day water fast in 3 days. I definitely will be making these juices as I want to transition from water fasting to juicing.

    • @emailwells9557
      @emailwells9557 4 місяці тому +3

      Yup, I know you are about to feel amazing

    • @carmello000jp
      @carmello000jp 3 місяці тому +1

      How’s the juicing

  • @thalittguru7697
    @thalittguru7697 2 місяці тому

    Thank you Chaz for the recipes! I truly appreciate your content as i am embarking on my juicing journey now! ❤🎉

  • @annamay731
    @annamay731 3 місяці тому +2

    Thank you for this video! You were so thorough with the produce list and each of their great benefits. I'm going to start a juice diet for a month and this is exactly what I needed! 😊

  • @Michelle-md5pb
    @Michelle-md5pb 2 місяці тому +2

    Thank U , I need this wellness education to start my journey very detail.

  • @YaGirlKanina
    @YaGirlKanina Місяць тому +4

    thanks for sharing, i needed to see this, taking control of my health now and i needed this frfr! Thanks again!

  • @tempiedunn-pv2tf
    @tempiedunn-pv2tf Місяць тому

    Loving it, l am on my juice prep as well thanks for sharing.

  • @christinaflanagan-reed9699
    @christinaflanagan-reed9699 4 місяці тому +4

    Thank you so much for posting this video and taking the time out to help us with our wellness journey. I appreciate you listing the recipes out for us and making the grocery shopping else. God bless and happy wellness!!!

  • @ruthwright6247
    @ruthwright6247 4 місяці тому

    Awesome! Thank you so much for this info !

  • @eleanorallen7493
    @eleanorallen7493 2 місяці тому

    Thank you for this video and the recipes I was so excited and happy 😆 when I saw it more blessings sis …on my weight loss journey again one ❤!

  • @emailwells9557
    @emailwells9557 4 місяці тому +1

    These are some nice recipes. Every thing looks good 👍🏿

  • @f.acostaa9429
    @f.acostaa9429 4 місяці тому +7

    Got my juicer as a Christmas gift, just what I wanted. Loved this video, so thorough and easy to understand.

  • @Odalysharris
    @Odalysharris Місяць тому

    I am so glad I found your channel ❤❤❤

  • @bellabelle3104
    @bellabelle3104 29 днів тому +1

    Great video! Thank you so much 💙

  • @TheCoachHill
    @TheCoachHill 2 місяці тому +1

    I made my first juice yesterday and used most of the ingredients in this video and it is good

  • @MyKeturah
    @MyKeturah 4 місяці тому +3

    Loved every recipe as well as all the facts!!! I'm juicing rn and so surprised my appetite is so supressed

  • @candisecharmaine2913
    @candisecharmaine2913 4 місяці тому +1

    Your juices are vibrant and beautiful ❤

  • @kimberlyboonesmith226
    @kimberlyboonesmith226 3 місяці тому

    Thanks for sharing ❤

  • @yvetteminor8142
    @yvetteminor8142 4 місяці тому +1

    thanks for sharing

  • @sharilynjones4446
    @sharilynjones4446 4 місяці тому

    Great video!

  • @lakerabush827
    @lakerabush827 5 місяців тому +2

    I love you and I love what your doing ❤

  • @Jacquityus
    @Jacquityus 4 місяці тому +6

    Hello there!
    Could you kindly reveal the type of juicer you are using..thanks!😊

  • @ZenLioness
    @ZenLioness 4 місяці тому

    I definitely want to try a just fast one day! ✨Maybe for one weekend 💕 Great video!

  • @yashedasullivan5519
    @yashedasullivan5519 4 місяці тому +6

    This is so good, making the pineapple detox and the wellness beetroot juice today! 😋

    • @ChazsLifestyle
      @ChazsLifestyle  4 місяці тому

      I hope you enjoyed juicing! I love the beetroot juice. It’s so good!

    • @yashedasullivan5519
      @yashedasullivan5519 4 місяці тому

      @@ChazsLifestyle it’s sooo good and filling👌🏾. I made it in the blender as well instead of my juicer. I’ll tag you on your IG when I post it!

  • @Cynthiatalbert029
    @Cynthiatalbert029 4 місяці тому +5

    I loved all of the juices but it would help me if you stated how many fruits you used per group, how much lemon at the end and how much water you added.

  • @AngelsLove5
    @AngelsLove5 2 місяці тому +1

    Thanks for sharing your video.Would you recommend a juicer

  • @janellvirtuouswoman4896
    @janellvirtuouswoman4896 3 місяці тому

    Yes this is Exactly what I want to do!! Fasting for weight loss!!

  • @christinahinds2369
    @christinahinds2369 5 місяців тому +2

    Hi love your video can you please tell me where you bought your juicer

  • @BUY_YOUTUBE_VIEWS_d084
    @BUY_YOUTUBE_VIEWS_d084 5 місяців тому +2

    Wow! Amazing! Love this! Keep up the great work!

  • @angelamciver4372
    @angelamciver4372 4 місяці тому +1

    Thanks for sharing. I also juice but not sure what to do about foods. When you say “snack”. What types of snacks did you have? Did you eat Breakfast , lunch and dinner? If so, what did you have?

  • @craftingToni
    @craftingToni 17 днів тому

    Looks delicious

  • @thestarinureyes
    @thestarinureyes 5 місяців тому

    Hey Chaz love ur videos I would like to know why you add water to ur juices diluting the juice ?

  • @darlenejohnson2662
    @darlenejohnson2662 Місяць тому

    OMG delicious!!!! and didn't have to add ANY sweetener. I have tried many variations of this drink. You're is the best. How often can you drink this detox??

  • @foreverjustpat7114
    @foreverjustpat7114 4 місяці тому

    I have added these ingredients to my grocery list so I can try them. I been juicing for the past 3 weeks. Can you tell me the cold press juicer you are using? Thank you! 😊😊😊

  • @kamig8652
    @kamig8652 4 місяці тому

    Hello, new to your channel. Love your demonstration on your weight loss juices, thank you for sharing.
    Can you please tell me where I can find the strainer you used in this particular video? I checked your store fruit but didn't see it.

  • @Crea05
    @Crea05 14 днів тому

    Thank you! I was looking for a video like this! What do you do with the pulp ?

  • @goldenlightofra7984
    @goldenlightofra7984 3 місяці тому +2

    Wow! I feel cleaning fruit and everything else that I put in my body is very important. You are thee first womb-man that showed me during a presentation that you are washing your fruit lol!

  • @breannataylor2021
    @breannataylor2021 4 місяці тому +8

    I love this! I recently got back into juicing and working on my health. I prepped some shots and a few bottles of juice last night. I made lemon orange ginger shots, a green juice with spinach, pineapple, celery and cucumber. Another one with melon, kale, carrot and apple. I’m currently using a centrifugal juicer however i notice that it’s not yielding a lot of juice and I’m left with a lot of pulp when I strain it. I’ll be switching soon. Thank you for sharing your storefront. I’ll look at what you have ❤️

  • @MERLIN_313
    @MERLIN_313 3 місяці тому

    ❤❤❤ going to try that music subscription for $6.99 next week and go get something from your store probably the book

  • @TLM685
    @TLM685 5 місяців тому +1

    Thanks For Sharing , I can’t find the juicer on your Amazon Store selections, can you please post the link

  • @DesB
    @DesB 4 місяці тому

    What other fruit can you use inplace of the pineapple? I am allergic to pineapple.

  • @msal3515
    @msal3515 5 місяців тому +13

    My favorite juice is sweet potato, pear and apple…. Great video

    • @ChazsLifestyle
      @ChazsLifestyle  5 місяців тому +1

      I never tried sweet potato juiced! Sounds pretty nice! I’ll be trying out pear soon! I’ve heard it’s so good juiced!

    • @msal3515
      @msal3515 5 місяців тому

      @@ChazsLifestyle you seriously would love that combination

    • @hopscotchkidsfunstation9134
      @hopscotchkidsfunstation9134 4 місяці тому +3

      I didn't know sweet potatoes could be juiced. Interesting, I'm trying that.

    • @msal3515
      @msal3515 4 місяці тому

      @@hopscotchkidsfunstation9134 yes they can and that mixture is absolutely delightful! You would love it

  • @robinheater1817
    @robinheater1817 5 місяців тому

    Thank you for sharing

  • @janettescott4564
    @janettescott4564 4 місяці тому +4

    What is the name of the juicer used in this video, or where to buy it?

  • @foreverdreamwithinadream6871
    @foreverdreamwithinadream6871 Місяць тому

    My family just bought this juice fruit presser and been trying to lose weight. I want to try some of these once the juicer comes in and get a produce brush (we should of done that instead of just rinsing them off; but we usually cook and often frozen or pre cut and packaged, not juice them so probably why we don't think much about it).

  • @almitrarobinson-heard1260
    @almitrarobinson-heard1260 4 місяці тому

    I just ordered 6 month supply. Thank you for the extra 10%

  • @heidi0711
    @heidi0711 Місяць тому +1

    Can you reveal What juicer you you use 😊

  • @Iamsam_18
    @Iamsam_18 16 днів тому

    Great video and thanks for sharing. DO you mind sharing the knife details? I have been trying to find a good quality knife now that I am juicing it is needed

  • @HangingwithDenise
    @HangingwithDenise 17 днів тому

    Great video, which cold press Juice do you use?

  • @homesteadcane1126
    @homesteadcane1126 3 місяці тому

    Great info? Do you eat anything with your juice

  • @ericquao4042
    @ericquao4042 7 днів тому

    is the big strainer a specific brand or something i can pick up from a local grocery store?

  • @pakitahelms3599
    @pakitahelms3599 2 місяці тому

    New to the channel. What's the best juicer?

  • @Elizabeth-cm5es
    @Elizabeth-cm5es 2 місяці тому +1

    What kind of juicer are you using?

  • @christinebaker8649
    @christinebaker8649 2 місяці тому

    what size are the glass bottles with the black tops in this video? I don't see a description of those...

  • @Laylay904
    @Laylay904 2 місяці тому

    How long did it take you to do all of these? Was it all done n the same day? They look so pretty.

  • @MommaNurse
    @MommaNurse 5 місяців тому

    Great video. Have you ever heard of Juice Plus? It would compliment your lifestyle. If you would like more info let me know

  • @barbarahargrove6710
    @barbarahargrove6710 2 місяці тому

    What juicer are you using??? Where can I get it???

  • @MelanantedUnicorn215
    @MelanantedUnicorn215 5 місяців тому +1

    Hi Chazz I purchased the Juicer. I hope it works as good for me as it do for you.

    • @TLM685
      @TLM685 5 місяців тому +2

      I love this juicer , where did you purchase?

    • @cfoster00
      @cfoster00 4 місяці тому

      I purchased the juicer, bottles and made the wellness shots. It’s good

    • @theresa4418
      @theresa4418 4 місяці тому +4

      What is the name of the juicer ?

  • @devalkanabar5370
    @devalkanabar5370 Місяць тому

    How long could I store the juices in the fridge for?

  • @veronicabennett9173
    @veronicabennett9173 5 днів тому

    Hello can lime be added

  • @just_shawnta8214
    @just_shawnta8214 Місяць тому

    Hello, what’s the name of your juicer? Can you provide a link!

  • @user-shaylaharel
    @user-shaylaharel 2 місяці тому

    I’m give this a try but im diabetes so I hope it works

  • @jimmieepperson6131
    @jimmieepperson6131 2 місяці тому

    What’s the name of the Juicer that you have? What’s the name brand.

  • @audreyreed9833
    @audreyreed9833 2 місяці тому +3

    The focus on fiber is not important when the topic is juicing because in the process of juicing the fiber is discarded

  • @TheCreativeinstinct
    @TheCreativeinstinct Місяць тому

    Which juicer do you use?

  • @gwendolyn5627
    @gwendolyn5627 5 місяців тому +3

    Love the video! What type juicer are you using?

    • @mrstrinimarine4life714
      @mrstrinimarine4life714 5 місяців тому +1

      It’s on her Amazon store front.

    • @gwendolyn5627
      @gwendolyn5627 5 місяців тому +1

      @@mrstrinimarine4life714 Thank you!!

    • @ChazsLifestyle
      @ChazsLifestyle  5 місяців тому +1

      🥰 Thank you very much! Yes, it’s linked in the description box. Let me know if you have any concerns finding it!

  • @clarissahamilton4503
    @clarissahamilton4503 Місяць тому

    What brand juicer do you have

  • @shayladavis4785
    @shayladavis4785 4 місяці тому +14

    What juicer are you using? I didn’t see it on your Amazon store

    • @GreensLady
      @GreensLady 4 місяці тому

      Kuvings Juicer the older version (google it)

  • @MzMBB
    @MzMBB 4 місяці тому +5

    @ChazsLifestyle what type of juicer are you using? Brand and style, plesase...I'm looking to buy one to begin my wellness journey with juicing and understanding more about it. I truly appreciate this informative video. Thank you!

  • @Truth-will-set-you-free
    @Truth-will-set-you-free 3 місяці тому +2

    Hello😊, I just found your channel, I am 59 year old male. Just starting out on a juicing diet and have a goal of 30 pounds of weight loss using a combination of juicing, eating portioned high protein meals and fasting 16 hours a day. Exercise consisting of light cardio and walking and some light weight lifting. I will post my progress on your channel and appreciate any input on my journey. I am 238 pounds at start.

  • @ebo7310
    @ebo7310 5 місяців тому +3

    I will start juicing once my new juicer arrives. I purchased the Kuving juicer during the black friday sale.

    • @ChazsLifestyle
      @ChazsLifestyle  5 місяців тому +1

      That was smart to purchase one during Black Friday! I’m excited for you!

  • @FaithInGod1206
    @FaithInGod1206 3 місяці тому

    What juicer brand is this?

  • @ByMsQ
    @ByMsQ 3 місяці тому

    Is that beet juice sweet? Last time I just beets I almost threw up. It taste like dirt

  • @gtrmanification
    @gtrmanification 4 місяці тому +1

    What do you mean by a cold water soap? I googled it and saw Tide Cold Water Wash. Is that what you're referring to? I would be interested in knowing what you use. It seemed to work very well. Thank you for your answer.

  • @nancylombera978
    @nancylombera978 4 місяці тому

    Does colon broom have stevia in it?

  • @1muffinaonly
    @1muffinaonly 4 місяці тому

    Looks delicious!! I am juicing now as well. How long did it take u to lose 29 lbs?

  • @Shaylyriqueofficial
    @Shaylyriqueofficial 3 місяці тому +2

    I will start this Monday the 29th for 30 days! 💙 I’ll be back for an update

  • @lasheyn
    @lasheyn Місяць тому

    Can you freeze these?

  • @christinalove857
    @christinalove857 3 місяці тому

    Can I have these drinks for breakfast and lunch in order to lose weight?

  • @Sdrawkcab_
    @Sdrawkcab_ 2 місяці тому

    Do you drink multiple in a day?

  • @enitano1042
    @enitano1042 4 місяці тому

    Can send me link how to get this juicing for weight loss

  • @MERLIN_313
    @MERLIN_313 3 місяці тому

    I'm 😊😊new Sub 😁😁 going to start taking psyllium and I saw a book in your store front I really want to get soon 🔜.. love ❤️❤️ this video 📸📸 it helped me 🙏🙏 a lot

  • @nailieboo4133
    @nailieboo4133 Місяць тому

    What’s the name of ur juicer?

  • @florenceiheme
    @florenceiheme 5 місяців тому

    Wow😊

  • @natiagelbakhiani2350
    @natiagelbakhiani2350 4 місяці тому

    How do you get enough protein

  • @roxieymartinez3741
    @roxieymartinez3741 26 днів тому

    What juicer is it.

  • @BookTableTalk
    @BookTableTalk 5 місяців тому

    Name or link to juicer please.
    Edit:Up nevermind I found it in your storefront. 🙃

  • @shawnchowdhury8141
    @shawnchowdhury8141 2 місяці тому

    Hi @ChazsLifestyle, did you lose 29lbs only drinking these juices as fasting ?

  • @raphaelcrousset2918
    @raphaelcrousset2918 5 місяців тому +3

    Where do you get those glass Jars ?

    • @ChazsLifestyle
      @ChazsLifestyle  5 місяців тому +1

      I purchase most of my glasses from Amazon. It’s linked in my description box! Please, let me know if you have trouble finding it.

  • @mrstrinimarine4life714
    @mrstrinimarine4life714 5 місяців тому

    Do you dilute the green juice as well ?

  • @mikayln
    @mikayln 4 місяці тому +1

    What can you do if you don't like how beets taste? Is there anything to add to make it taste better?

    • @I_am_Musiq94
      @I_am_Musiq94 4 місяці тому +2

      For me I like pineapple juice mixed with beet juice. I can’t drink it any other way cause beets are disgusting. I call it my blood elixir lol

    • @mikayln
      @mikayln 4 місяці тому +1

      @@I_am_Musiq94 Thank you!

  • @ladyjjohnson6870
    @ladyjjohnson6870 17 днів тому

    Whats the name of the juicer?

  • @juwanastriplin9630
    @juwanastriplin9630 5 місяців тому +2

    Can you please tell me were you got your blender from?

    • @msal3515
      @msal3515 5 місяців тому

      That is a blendjet. I have 2, that charge by USB.

    • @ChazsLifestyle
      @ChazsLifestyle  5 місяців тому

      Hey family! I received this portable blender as a gift. But I will find it on Amazon and link it on my Amazon store front.

    • @juwanastriplin9630
      @juwanastriplin9630 5 місяців тому

      @@ChazsLifestyle ok thank you

  • @j-enbonilla3355
    @j-enbonilla3355 4 місяці тому

    What is the blending machine you use is called?