Juicer vs Blender | Which is healthier and right for me?
Вставка
- Опубліковано 13 тра 2024
- “Which is better- blending smoothies or juicing?” Well that depends on why you want to blend or juice and what you blend or juice.
Here at Simple Green Smoothies, we love to blend, and we are 100% green smoothie advocates because it’s an easy and healthy lifestyle to maintain- especially with super busy schedules.
But we also know green smoothies are not the only way to live an awesome, healthy life.
Both smoothies and raw, fresh juices are very easy and delicious ways to infuse your body with lots of healthy nutrients, and to ingest those 5 servings of veggies and 3 servings of fruits we’re recommended to eat daily.
→STEP BY STEP: simplegreensmoothies.com/plan...
→TIMESTAMPS:
00:00 Intro
00:28 Juicing Tips
01:12 Best Ingredients to Juice
01:31 Cons of Juicing
01:56 How to Clean your Juicer
02:04 Benefits of Juicing
02:39 Benefits of Blending
03:00 Pouring Smoothie into Jar with Fiber
03:32 How to Clean your Blender
04:00 Juicer vs Blender
→EAT MORE PLANTS!
Weekly Smoothie + Meal Plans: rawktheyear.com
Smoothie Challenge: sgs.to/challenge
Vitamix Blender Deals: sgs.to/vitamix
Protein Powder: shop.simplegreensmoothies.com...
___
#juicing #blending #juicer #blender - Навчання та стиль
Thank you so much…I’m a type 2 diabetic…and in the process of getting vertical sleeve surgery…so I am beginning to introduce lots of veggies and some fruit into my meals…I was debating between investing in a $400 juicer or a great blender…but from this video..it seems as tho the blender would be my best option being a diabetic…THANK YOU SO MUCH…you are helping so much!
Absolutely brilliant and authentic truth.
i am type 1, also starting to blend and juice into my diet, best of luck to you fellow sugar captain
This video is so helpful. Thank you x
Thank you for the helpful explanation! :)
Your comparison video is a winner for me because your knowledge, zeal and solidly good attitude is inspiring.
Thank you so much! My goal is not only to inspire but to make you feel EMPOWERED! 💚
Wow this is great thank you
I have a mama j2 juicer and is so easy to clean and used but I like both methods
Blender all the way .thank you.and cleaning is sooo easy x
Great video, you really broke down this comparison. You also just got a new subscriber 😊
Glad to have you here, Walter! Welcome!
Great video and very true about the cleaning of both.
I agree, Henry! So glad you enjoyed my video 💚
Great video. Can you recommend a blender. Salute from Palm Springs Ca 🌴
great video and very informative.
Thank you!
Agreed.
I've been thinking about quitting sodas and go with natural fruits and veggies as an Alternative this comparison helped me a lot thanks!
Hi Paul! You are so welcome! Quitting sodas can be hard but doable for sure!
i quit soda after high school. went from 240 down to 140 in about a year. The genetically modified corn syrup is one of the worst ingredients in foods today. The corn plant it comes from cannot survive in the wild.
@@shadetree1175 Wow! Nice work in your commitment to quitting sodas!
Thanks for the informative video. I was debating whether to get a juicer machine or not, now I know just use a blender.
Yeah I love just using a Nutribullet. I got the Pro Plus recently, incredible 1200W liquifying power for fibers. Much smoother blends than the previous Nutribullet. For fruit, 100% blend only for me to keep the fiber to balance the sugar. A lot of studies suggest we have some serious gut bacteria and metabolic issues today and a solid juice breakfast and/or lunch can make a huge difference in energy compared to coffee.
Im thinking blender as well.
Thanks. I will go with blender. :)
Needed this
Love hearing that!
Very nice breakdown of the pros and cons. I drink smoothies for breakfast but am looking to make carbonated fruit sodas for the day (Sodastream plus juicing fruits) so I hope to get the benefits of both and satisfy my craving for carbonated drinks without drinking canned soda.
Thanks so much Donald!
What is the name brand of your blender and juicer
great comparision!
Thanks so much!
Thanks
Of course! Have a great day. :)
I wasted a lot of food with a juicer.
Which one is more better nd healthier, kindly tell us dearest??
Best video of the day
So glad you enjoyed it!
@@SimpleGreenSmoothies Is Air fryer what investing on or better still is there any disadvantage
Great video, I do both
Thanks! I do too! 💚
I think we should do both.
Love this video. Is there a blender that I can use that will blend raspberry and anything with seeds so I don't have to use a strainer afterwards?
My Vitamix can hanlde anything!!
@@SimpleGreenSmoothies which blender is this one ! Which you used in this video !?! Thanks
@@SimpleGreenSmoothies I have seen it ! Kuvings
I have a ninja blender. It last forever and you don’t have to worry about it burning out. I was thinking about buying a juicer as well. I may by a less expensive one since I already have a blender
What brand blender & juicer are you using? I do hate cleaning my juicer.
facts
are you putting the skins into the blender ? because i worry about pesticides
I try to buy organic if possible to avoid this! 💚
Excellent unbias information. I only juice plenty of leafy green vegetables and cucumbers and Celery or lemon Ginger or lime.Absolutely zero sweet fruits or sweet vegetables. I also dilute with spring water and apple cider vinegar with Cinnamon to lower blood sugar levels. I blend more with ground flaxseeds and nuts and plenty of green vegetables with a portion of berries and lemon.
Thanks so much for your kind feedback! Love your suggestions as well! Keep up the great work 💚
@@SimpleGreenSmoothies you are welcome.
Question I was told that blenders go to such high RPM that it takes important nutrients. Also oxygen in the juice then that takes more nutrients out. What's your opinion on this. Anyone ?
Hey - great question.
I know that juicing can take most of the fiber out of you fruits and veggies, being that juicing removes all the skins, pulp and pith, which is where most of the fiber exists.
But I have never heard this about high speed blenders. Blenders wont remove nutrients from your nutritious fruits and veggies. Your smoothies will be a great source of healthy nutrients, vitamins and fiber!
@@SimpleGreenSmoothies thank you
@@SimpleGreenSmoothies
Thanks for clearing this matter.
Very helpful im glad i bought a blender now xD
I'm glad this was helpful! Congrats on your new blender!
Thank you. Blender it is for me.
Both ways have their benefits, but blending is just so much more my thing! Love all the added fiber that comes with it!
I have both yet i prefer smoothies i need to keep my fiber
Me too, Jeanette! 💚
I'll take my juice first then eat veg later :)
⭐⭐⭐⭐⭐
NamaJ2
Love the NamaJ2! 💚