Beetroot Juice Recipe Using Blender
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- Опубліковано 11 гру 2020
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How to Make Juice in a Blender
Today we’re making a Beetroot Juice using a blender. This is a great tutorial if you want to make vegetable juice at home without a juicer. You will need a high-speed blender and a nut milk bag.
The ingredients in this vegan and paleo juice recipe support the body's natural detoxification system. Juicing is a great way to increase your intake of antioxidants, without having to digest all the fiber from whole vegetables.
👉🏻 Here’s the link to recipe for my Detoxifying Beet Juice:
www.cleaneatingkitchen.com/ca...
👉🏻 You might also like my video for how to make Beet Juice in a Juicer! • How to Make Beet Juice...
👉🏻 Get a refurbished Vitamix like mine: amzn.to/3o3rYLt
👉🏻 Here is the elastic-top paint strainer bags I use as a budget-friendly nut milk bag alternative: amzn.to/2W92jEr
👉🏻 And, here is my article about how to pick a juicer for your needs and budget: www.cleaneatingkitchen.com/be...
👉🏻 Here is my full list of anti-inflammatory juice recipes from my website: www.cleaneatingkitchen.com/ca...
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Carrie Forrest is the creator of the blog, Clean Eating Kitchen, www.cleaneatingkitchen.com, where she shares healthy recipes and tips. Carrie’s work inspires women to take control over their health, with a focus on holistic and natural healing.
Carrie has masters degrees in both business and public health nutrition. Her greatest passion is in inspiring other women to use holistic and natural healing techniques to heal from chronic disease. Carrie is a survivor of PCOS, chronic anxiety, migraines, autoimmune disease, and thyroid cancer.
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▶Disclaimer: I am not a medical doctor, a medical professional, a dietitian, or a nutritionist. All content found on the Cleaneatingkitchen.com website, UA-cam Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website. - Навчання та стиль
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This juice ended up tasting soooooo good! I love making fresh veggie juice a few times a week, and I hope this video is helpful for how to make it using a blender instead of a juicer.
Hey
Please write in frensh on the vidéo. Thank you miss
@@transformeroptimusprime5897 if you have the "closed caption" where you are, you can click on it and it should give you a translation in your language. Great day to you.
@@soulcandyalmadulce5885 ok
@@soulcandyalmadulce5885 I live in Morocco
I blend beets and drink the juice with all the fibre in. It's slightly thick but super delicious and super healthy.
P
Exactly. Fibre is more important than the juice.
THATS HOW I DO IT 2!!
U right 💚👍🏾
Great idea! I do that too but I also add strawberries 🍓
I try to drink this amazing juice 4 to 5 time a week. I love it so much. I just blend it really good and I even eat the pulp which is so good for you. 2 whole beets 2 celery stalks, 3 whole carrots, 1 to 2 whole tumaric roots, a 3 inch chunk of ginger, 1 whole apple skin and all. I will use Cilantro or Parsley either one. This is what I use......Sometime this is my fasting juice for the day....
For personal preference,And the highest health benefits;I drink the mixture unstrained.The Pulp itself has a high content of nutrients, antioxidants,and fiber!
So everything gets consumed!
Great video,thanku.
I live in MN in a semi rural area. My daughter grows beets and other veggies. She just dropped me off some still covered with dirt. I love them!!! And your video is good.
On pealing the ginger in the Caribbean we peal the ginger with a Spoon in fact many of our Vegetables are pealed that way use a Tablespoon to peal the Beets it’s so much easier and you can’t cut yourself try it you’ll like it.this is my first time on your Channel I wish you Many Blessing.
Forget the juice, I’d just double the water content and drink a thinner version of a smoothie, that way you don’t discard the pulp from the other fruits and veggies. Mine as well get all the nutrients right!! Ohhh and use gloves with the beets, that way you’re hand doesn’t get colored
That’s exactly what I was thinking!!!
I’ve had a similar recipe and it’s pretty good. I love the way I feel mood-wise and cognitively the day after I have beet juice. Happens every time
My first time juicing beets with apple and blueberries I must say I feel great!!!
Thank you so much for this I like beetroot and have made beetroot my lifestyle for a long time now. I also mix other vegetables like cucumber, Carrot, capsicum and Apple. Lemon, parsley and Ginger will be what I'll add thanks to you. I look forward.
I bought beetroot yesterday and thinking of what to do with it as I have never use it before, yet lots of people talked about it. Just this morning, I was flipping through channels and fortunately, I saw yours and decided to make it with all your ingredients. It was extremely fantastic and delicious 😋. Thank you! 🙏🌹
I'll try this, thou with me i mix beetroot with any fruit to blend a juice and also to change color, I blindly have no idea about it but now am learning something new. Thank you. All the way from Uganda East Africa 👊
I would not strain the mix. I think the fiber will be more nutritious
YOU ARE ABSOLUTELY RIGHT!!
HAVE A NICE DAY!! 👍
Agreed I never strain I always drink
I don’t throw away any of the fiber. To me I’m throwing away the substance and my money.
Your skin is flawless!
I always have sterile medical disposable gloves or food grade plastic gloves on hand in my kitchen. I like using them when handling raw meats and messy things like beets. It 'beats' having red hands afterwards 😉😄
Great idea! Did you see how red my hands were afterwards?! I will try that next time.
Happy New year very informative
Awesome‼️ I love beets I juice them regularly in a juicer ‼️💪🏿💪🏿👊🏿👊🏿
Thank you for sharing!
Great video and it is greatly appreciated.
Thanks so much for uploading ❤️❤️
beet root juice is great for health
thankyou for sharing this recipe
That looks Amazingly Delicious....Mmmmm I can just taste it...I love making juices....my main just I make is ginger, pineapple, lemon and honey...in a regular blender using cheese cloths....sooooo good...very healthy as well...gives plenty of energy....definitely trying this beet juice...thx
Thank for the method of doing your beet, you have a beautiful and clean kitchen l love it. God bless💞
W0w perfect super delicious fresh veg juice very healthy thanks friend for sharing
I love all you're videos, thank you ..
Thank you for teaching me how to make health juice
So much awesome information in this video! Making vegetable juices is definitely something I'm striving for in 2021!
Thank you so much, Heather!!!!
Actually one nutritionist in India once told me that this juice is known as a super juice because it is anti-cancer that's what motivated me to start taking beetroot juice daily.
Thanks for sharing this juice video
Thank you so much. Love the video and information 💕
Thank you, Carrie!
This is a well detailed video! Thumb up to you! I wonder why people keep making comments about how "messy" this is and the need to "use a juicer next time". This beautiful lady clearly stated all these in the video and why. People just like to look for things to complain about!
I wonder oo
Yes, this is no more work and no more messier than using a juicer (I've had several in the past) but a good juicer is really expensive so this is a nice alternative.
Carrie, this video was thorough and helpful. I'm glad you "taught". Parsley is really energetic!! No doubt
Glad it was helpful!
@@CleanEatingKitchen Holy moly, I made this before heading to the gym... I was like a K-9 after a bone. Super high vibes. Thanks again
I was going to buy a Juicer but after watching yr video I'm going to use my powerful blender and follow yr instructions. Love yr video!💯👌🤗
Wonderful!
Nice one. Thanks for sharing 😊❤
Thank you so much for sharing this with us gn
Much easier on the digestive system than carrot juice. You honestly feel "better" shortly after drinking beet juice. The feel-good effect lasts much of the day, unlike caffeine.
Exactly! 👍🏼
How are carrots negative? I have digestive problems and need to know. Daughter just brought me fresh carrots from her garden
Very very good and yummy juice thanks ma'am 🙏🙏🙏
I am a big fan of vieny arms and i have them some naturally and some from working out but this juice just makes it so much easier
Great recipe going to try it
Hope you enjoy
Thank you I love it
Nice I enjoyed this recipe and how you explain it thanks!:)
Glad you liked it!
Oh how I love you ! Thank you ! ❤️
You are so welcome!
Thank you! Good job explaining and talking about juicing.
I just found your page Kerrie and live it I'm making the cheese sauce tonight.
I absolutely love juices
That is a power blend, I love beets so many amazing nutrients and excellent for detox. I use a blender all the time.
Thank you! I'm glad you like this combination too.
@@CleanEatingKitchenm~
I never knew beets have nutrients, and i have been taking them for fun, now coz' you talked about it as a nutrient, am gonna have more for a purpose not fun. As i type now am having beets, fresh milk, caroot, pawpaw, paw seeds all blended.
Greetings from Uganda East Africa
I heard if you take beet juice too much it can give you blood crystals or kidney stones. How often do you drink beer juice 🍷
Very nice recipe look so yummi ❤️❤️😍👌👍
Thanks for sharing this video
thank you great video !!!
great info... thanks
Love it beet root 😊
This sounds amazing. We get beets in our farm CSA box too, but I am the only one in the family that likes them so they're difficult to work into the menu. I have some beautiful golden beets right now, and I think I will try this! I hope my blender is strong enough...
enjoy! I love golden beets the most! They are so sweet.
Greetings from California i am vegan and i juicing is part of my life style and when pregnant it's amazing as well that u and ur baby getting everything they need.
Absolutely 💚👍🏾
Definitely will make tomorrow before the workout Thank you!
Great enjoy!!!
Many thanks for this Wonderful lecture.
I thought I was the only one thinking she talking to much I just want to see her make the juice my goodness
I started drinking this beets last week and my blood sugar and hb pressure are back to normal and I'm very surprised 😮 What I done is I mixed beets with ginger,strawberry and lemon opps also beets stems and went to Ikea to buy the its like a pot with strainer on it and I'm good straining the mixed fruits and beets no messy at all ...I feel Great!!
How do you take the juice,early morning and empty stomach.
Wow Amazing video
Nice video. Very informative. MPH!!!!!. Can you make a weeks drink, so i can come grab some for the week.
Really good quality. Blender and food processor in one.
Very nice sharing
My family loves it
I use nutra bullet and works great. Same exact ingredients. I also add blue berries, ginger and orange. Don't remove the pulp!!! It's FIBER. If too thick, add more water.
That’s a smoothie, this is a juice recipe.
Very nice 👍
Wonderful
Thank you so much
I like this so much it’s the best!! I want to try it one day! I love betroot juice so much
Excellent..
The fiber/pulp is just as good as the juice. That's one of the reasons I stopped juicing and started blending years ago.
Not everyone can digest all the fiber.
Super thanks for sharing....
Welcome 😊
Good teacher
I love mixing beet juice with blueberries 🫐 😋
Great idea!
In every Indian gravy ,lentils ,chutnies dry veggies ,soups ,curd ,rice ,etc ,parsely is added in plenty ,its anti cancer and aromatic properties are well known .
Beet juice is great for lowering blood pressure, too
Yes its very true ! Try it .
You are great ♥️ 🙏🏻 thax
You're welcome 😊
I do beets, blueberries, ginger, one banana, and filtered water. Liquid stevia too.
A fruit/vegetable presser works great for me.
Thank you👌
Welcome 😊
Thank you for sharing ma'am 🙂
I try this juice 😋
Watching from Philippines ❤🇵🇭
Newbies here ma'am
Thanks and welcome
1st time viewer; very impressed ; Yes, I just subscribed! Thank You!
Carrie thank you for the video. I have made the Beetroot Juice and it tastes really great. Just wondering what brand of Santoku knife you used in the video?
Great question! I think it is Henckels!
The taste is truely great...
Hello! Lovely video ☺️ Im a dessert guy and think it would be so cool with a beetroot coulis. Would it be possible to just take beets + water and that way it will be a good beet flavour. And then mix it with some powdered sugar? Hoping for an answer 😊
Love this recipe. How many days can this stay refrigerated or is it best to juice and drink daily? TIA!
You can make enough for about 2 days at a time. Fresh juice is best consumed within 48 hours in general. But, for maximum vitamins, make it fresh daily. ☺️
Awesome
I wouldn't bother straining it. Blend it until a little smoother and all that fiber is good for you and keeps you full.
I’m happy I found you
Thank you
Her hafta bende yapıyorum pancar, turuncu havuç, şalgam yapılan mor havuç ve zencefil ile çok sağlıklı teşekkürler
I have made the juice and this is my first time of drinking beetroot juice .. Thank you very much..I don’t have parsley so I quit it and add all the ingredients that shown in ur video.. Can I use the thick paste as a face mask? After I squeeze all the juice the thick one in the sieve is there so Can I make it as ice pack and apply it on face?
I was looking for beet juice not beet, carrot, cucumber and whatever else juice. But thanks. I'll keep searching!
Just use beets then 😂
Like 👍it healthy juice
can save the pulp in ice trays cover with plastic wrap and freeze save for soups or add to salads
Excellent idea!!!!
Take the skin off, but at least leave the pith on the lemon it has 50% of the vitamin C. I just subbed!
The one thing you DON’T want to do is damage the betalains ( VERY important nutrients) by using a centrifugal type juicer. Blenders can also damage and cook the betalains, thus compromising their efficacy. I use my NutriBullet deluxe blender. Then I use the blender on “low” speed, which reduces friction and resulting thermal degradation of nutrients. The faster the blades fly, the more friction and damage to nutrients. Betalains are fairly tender and easy to damage. Hope this helps.
What?????
Our stomach is like a blender so will my stomach damage the betalains… i want to try them raw will chewing damage the betalains..serious question
@@zealbell7817 I don't think it quite works the same way. Our bodies rely on chemical actions just as much, if not more so, than mechanical actions for digestion.
You can’t damage beats in a blender. Nice try though.
why not just put more water and turn that thing on high chop everything up and drink it all down without all that straining BS that way you get all the fiber and you don’t waste all of that other stuff… Carry-on
@@cynicalmonk870 u seem to be angry with her….for what❓😂
I eat a lot of beets ,,,, I mean a ,Lott of beets, I feel sooooo much better and there Delicious,,,,, Good video I like it.
Yes, thank you
New subscriber is in the building
I would let the blended mixture to sit for some hours to make sure all the nutrients are released from the pulp properly and would actually add some of the fibers to the liquid for sone fiber benefits
Should we worry about oxalates? I love beetroots, an excellent Preworkout
nice juice
Love that you can do it in the Vitamix but I’ll stick to my juicer 😊 Way too messy and more work.
Looks good. I would definitely wear gloves though. I will try this.
Hope you enjoy
Is it necessary to juice it or its okay to drink directly after blending in the blender?
Just curious is it cheaper to make your own beet root juice?