SHIRSHASANA CLASS-2 | NECK SHOULDERS CORE PREPARATION | HEADSTAND PREPARATION |

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  • Опубліковано 1 лют 2025

КОМЕНТАРІ • 56

  • @SofiaSantos7
    @SofiaSantos7 10 місяців тому +4

    Im completely astonished about how good of a teacher you are. Much gratitude to you!

  • @priyanskatariya9541
    @priyanskatariya9541 5 місяців тому +1

    There is no video like this on internet. Beautiful sir 🙏🙏🙏

  • @SahraClayton
    @SahraClayton 3 місяці тому

    Brilliant so happy I found you ❤❤❤❤

  • @ushajain8767
    @ushajain8767 5 місяців тому

    So so so beautiful explanation. Every little detail with reasons is amazing👏

  • @Tanrost
    @Tanrost 19 днів тому

    I love you so much for your deep explanation 🙏🏽🙏🏽🙏🏽 and looking forward to practicing, always in mind, spelling out the name Shirshasana, with love and compassion.

  • @rakeshkukrety1059
    @rakeshkukrety1059 Рік тому

    Amazing exercises of Preparation for Shirsashana...great teaching..👌..👍👍👍

  • @thanujasharmaly9965
    @thanujasharmaly9965 10 місяців тому +1

    Great teacher.excellent sir.thank youv somuch

  • @sathyabama2222
    @sathyabama2222 2 роки тому +1

    Thanku ji God bless you

  • @balajis9994
    @balajis9994 2 роки тому

    Gurubyonamaha very good preparation for shirsaasana danyavadagalu

  • @meghapawar23
    @meghapawar23 5 місяців тому

    You are really impressed me🥰I liked your way of explanation with simple technique to correct the headstand thank you a lot sir ❤

  • @asharani9075
    @asharani9075 2 роки тому +2

    Thankyou so so much once again for the detailed explanation. Much gratitude.🙏

  • @jacquelinesyoga1022
    @jacquelinesyoga1022 7 місяців тому

    Thanks for your very much for sharing! 🙏

  • @vishugowrish4589
    @vishugowrish4589 2 роки тому +1

    I Love the way ur explanation tq ❤️

  • @mouneshbadiger8715
    @mouneshbadiger8715 5 місяців тому

    Supar sir

  • @mangalaprabhu3585
    @mangalaprabhu3585 2 роки тому +2

    Prashant ji Namaste
    Each video of your's help me to know each aasanas in depth. Thank you ji

  • @malathimr2144
    @malathimr2144 2 роки тому +1

    Excellent explanation thanks

  • @rohandate9476
    @rohandate9476 2 роки тому +1

    Nice video sir learning this from today onwords

  • @tiamo7582
    @tiamo7582 2 роки тому

    thankyou for uploading this video❤

  • @anupamaanupama4228
    @anupamaanupama4228 Рік тому

    Superb sir i have practice sir

  • @vegemate639
    @vegemate639 Рік тому +1

    Love your gift of yoga. Could you do yoga asanas and food for swollen neck lymph nodes and to prevent any streph like conditions? Thank you.

  • @alexsandragopkalo5424
    @alexsandragopkalo5424 Рік тому +1

    Namaste 🙏, I love ❤️ your classes, I’m a yoga 🧘‍♀️ teacher, my question is- is possible to cure allergies with yoga asana and aurveda ? Thank you very much ❤namaste 🙏🇨🇦🇮🇪

  • @suryanarayanak4636
    @suryanarayanak4636 2 роки тому +3

    Prsaantiji thank you very much for showing steps in yoga and it creates yoga awareness to viewers.
    From
    Andhra Pradesh,West Godavari District,Tadepalligudem

  • @gabrielehohne9525
    @gabrielehohne9525 Рік тому

    excellent!

  • @BothilleBothillê
    @BothilleBothillê Рік тому

    Thanks

  • @chandrasekars675
    @chandrasekars675 2 роки тому

    Thanks ,we enjoy your techniques ,we want to follow more.....

  • @Pratiksha11.11
    @Pratiksha11.11 Рік тому

    Thank you

  • @evavillarreal9753
    @evavillarreal9753 2 роки тому +2

    Excellent explanation! Thank you so much. I have a question before trying. If my neck is rectified, this is without the natural curve. May I try?

  • @pushpalatha9164
    @pushpalatha9164 2 роки тому +2

    SIR, wonderful way of explaining . Very well knowledge gaining updates...Thankyou.
    Can u throw lime light on per pregancy and pregancy through out asana.

  • @yamunag1775
    @yamunag1775 2 роки тому

    Thank you Sir

  • @KalaHaaga
    @KalaHaaga 5 місяців тому +1

    Happy Guru Purnima
    God bless you and family!😅

  • @yukibandelholland7776
    @yukibandelholland7776 2 роки тому

    Thank you so much

  • @kanha1111
    @kanha1111 2 роки тому

    Sir pls can u make a detailed video on mool bandha 🥲😊🙏
    Btw, awesome video 😌🙏

  • @evelynwong4119
    @evelynwong4119 3 місяці тому

    Which should a beginner start tripod or head stand

  • @jyad1091
    @jyad1091 2 роки тому

    Please make a video on restless legs syndrome and asanas s to cure it. Pls!

  • @ArchnaKaul
    @ArchnaKaul 11 місяців тому

    Sir can u let me know how to release trapped gas

  • @faridaalmusalim7009
    @faridaalmusalim7009 2 роки тому

    Great thanks u are great for this information. Do u have institute to teach yoga l live in Kuwait

    • @ayushkumartiwari128
      @ayushkumartiwari128 2 роки тому

      Its gift to world from great sages rishi the followers of sanatan / Hindusim dharma !🚩🕉🧡
      Come to India and get proper teachings🇮🇳

    • @ayushkumartiwari128
      @ayushkumartiwari128 2 роки тому

      I dont think that in Kuwait your religion people will allow this , they will say this haram or issue fatwa bcz some Islamic counties did this before !!

  • @lalasamayidevidasi
    @lalasamayidevidasi Рік тому

    Is benefitial to do Shishasana if your constitution is pitha 1-2 vatha 2 with dryness on my eyes and skin?

  • @alokpathak6770
    @alokpathak6770 9 місяців тому

    Do we need to do this daily before asana? And how much do we need to do this preperation part before final sirasasana

  • @sanakmukherjee3929
    @sanakmukherjee3929 2 роки тому

    Can you please provide reading materials too?

  • @swapnakhandaker9385
    @swapnakhandaker9385 2 роки тому

    Sir please one video upper arm fat lose

  • @ayushkumartiwari128
    @ayushkumartiwari128 2 роки тому

    Bhaiya knock knees pr please yoga bataya 1 month ke andhar please medical meh wrna eliminate hojaunga, army ka !!

  • @yukibandelholland7776
    @yukibandelholland7776 2 роки тому

    Dangk je wel

  • @bappabiswas1022
    @bappabiswas1022 2 роки тому

    My bp is high...and low energy...plz tell me the way to controll my bp...

  • @vt2386
    @vt2386 2 роки тому

    Sir l want to join yoga clases please tell me how can I join

  • @vt2386
    @vt2386 2 роки тому

    Iam suffaring arthritis and back pain can you help me

  • @sanakmukherjee3929
    @sanakmukherjee3929 2 роки тому

    You said that the purpose of hatha yoga is to make prana vayu and apana vayu meet. Where is it claimed I want to read.

  • @Shinojani
    @Shinojani Рік тому

    I did it before I know how I was so near to breek my neck 😢

  • @Mamtasingh-mi3mt
    @Mamtasingh-mi3mt 2 роки тому

    Hindi me video bnaeye

  • @maltidabhade6527
    @maltidabhade6527 2 роки тому

    प्लीज हिंदी में बताऐ

  • @mouneshbadiger8715
    @mouneshbadiger8715 5 місяців тому

    Supar sir