FLEXIBLE JOINTS IN 30 MINUTES 🔥| WHOLE BODY JOINTS WORKOUT | YOGA FOR JOINTS |
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- Опубліковано 8 лют 2025
- FLEXIBLE JOINTS IN 30 MINUTES 🔥| WHOLE BODY JOINTS WORKOUT | YOGA FOR JOINTS | @PrashantjYoga
👉Morning online yoga classes -
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Contact - +917351912811 (yoga vidya school whats app)
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Welcome to our UA-cam channel -
🙏🏻This is Prashant Jakhmola
🧘🏿♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿♂️ERYT-500
🧘🏿♂️Currently doing P.H.D Yoga
🧘🏿♂️Contact : +917351912811 ( school whats app )
🧘🏿♂️Read my blogs for yogic knowledge
www.yogavidyas...
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👉 / @prashantjyoga
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In this video you are learning
how to open the joints
yoga for stiff joints
joints workout
joints opening exercise
yoga for stiff body
yoga for joints
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joints opening series
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