5 Minute Plank Workout Challenge

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This is a challenging plank workout you can do anywhere if you are pressed for time. Think you can handle it? Give it a try
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[@cjusmc2006]

I’ve been subscribed to you for many years with different accounts. This workout was fire 🔥

[@MichaelCarmichael]

Great plank workout - many thanks for pioneering the way.

[@bruderfu9165]

Thank you very much for the inspiration 😀✌

[@riadldn3529]

Thanks for your help 🔥🔥🔥

[@marceltrenuje5148]

Frank is amazing !

[@user-vw4fi6yn2i]

오늘도 화이팅!

[@houkendeagle]

The machine! My inspiration in calisthenichs and workout

[@jayantachatterjee6682]

Worth visualizing great to practice.

[@earlc5990]

You always keeping it organik brother!

[@nbsportifs2955]

Thanks brother

[@SuperhumanUnchained]

Great plank challenge your a great teacher and motivation for us all

[@nelgomez5222]

BUEN VIDEO CARNAL

[@Sanusifitness]

Oh my God, I love ur form Bro 🔥🤗

[@crespoopserc]

This is no joke!

[@euka01]

I watch this video almost every day 🤸

[@Sanusifitness]

Let's go 💪

[@marcioaraujomonteiro9984]

Bora fera

[@allesantos10]

o brabo

[@Pavelqq]

Greate

[@muradkarimov5230]

Франк очень крутое упражнение обязательно повторю 💪💪👍

[@myworkouttherapy]

Nice

[@user-cv7fb2om4c]

Круто!

[@rick2163]

I have little time to watch your videos, which are very inspiring, your cool routines, you are an example that nothing is impossible

[@hardiscodata]

Hi
My triceps got screwed a little during basketball . Any recommendations on how to cure it fastest ? Keep it cool or any specific workout ? Thanks

[@muwasim126]

I completed the challenge👍

[@sunches1958]

Nice

[@HoliGallistur1023]

Congrats

[@denilsonworkout]

🔥

[@diariodeoutrocolportor7107]

Nice 😅

[@janaatali7522]

💪💪💪

[@tomaszlatusek4834]

Dobre wyzwanie zrobiłem to choć barki piekły jakbym je smażył na ruszcie 😂

[@vinothjustice]

May be I'm accepted

[@lcrchannel3505]

Are you really 64 now? It's amazing.

[@user-wb2pn4kn7s]

👍👍👍

[@zalmirfranciscodasilva4369]

Brazil

[@deepaksinghpanwar4036]

Badiya bro👍♥️

[@CharanSinghBerwal]

Hey bro

[@Ganjagunnn]

Ohho pahadi bheji

[@deepaksinghpanwar4036]

@@Ganjagunnn tum khakhaa cheen

[@deepaksinghpanwar4036]

@@CharanSinghBerwal hii

[@saviometal8242]

Caracaaaaaaaa

[@AlekseyBoyar]

💪😺👍

[@elelegantewdff2903]

Alguien en español...??
Yo haciendo los ejercicios solo porque tiene buen cuerpo el calvo 😁😁😁

[@user-mq1hu7sz3w]

Сложно

[@danuprasetyo9459]

Finish…

[@makesciencefavourite1243]

I did it 10 min bro😂

[@marti7716]

???????

[@marceltrenuje5148]

Great! See my new video. max rep chin ups
Greetings !

[@user-fu5te1rn1u]

Круто!