चीनी का ऐसा Natural विकल्प, जिससे Heart Attack और Diabetes नहीं होता। Allulose I Natural Sweetener
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- Опубліковано 29 вер 2024
- A natural alternative to sugar that does not cause heart attacks and diabetes. Discover the Best Natural Sugar Alternatives for Heart and Diabetes Health! Are you searching for healthy sugar alternatives that won't compromise your heart health or contribute to diabetes risks? In this informative video, we will learn about natural sweeteners that not only satisfy your sweet tooth but also support cardiovascular well-being and diabetes prevention.
Explore Natural Sugar Alternatives: Discover the best alternatives to refined sugar, promoting heart health and diabetes prevention.
Healthy Sugar Substitutes: Learn about substitutes that offer sweetness without compromising your well-being.
Sugar Alternatives for Heart Health: Dive into heart-healthy sweeteners that support cardiovascular well-being.
Diabetes-Friendly Sweeteners: Explore sweeteners that won't spike blood sugar levels, ideal for diabetes management.
Low Glycemic Sweeteners: Uncover sweeteners with a low glycemic index for better blood sugar control.
Heart-Healthy Sugar Alternatives: Find natural sweeteners that cater to your sweet tooth while caring for your heart.
Sugar Alternatives without Health Risks: Say goodbye to health concerns with these safe and natural sugar substitutes.
Non-Diabetic Sweeteners: Discover sweeteners that won't impact blood sugar levels, perfect for non-diabetic individuals.
Best Sugar Substitutes for Heart Patients: Explore sweet options that are heart-friendly and suitable for those with cardiovascular issues.
Safe Sweeteners for Diabetes Prevention: Take a step towards diabetes prevention with our recommended safe sweeteners.
Heart-Healthy Natural Sweeteners: Embrace natural sweeteners that contribute to overall heart health and well-being.
Sugar Alternatives for Cardiovascular Health: Prioritize your heart's health with sweeteners that support cardiovascular function.
Diabetes-Safe Sweeteners: Navigate the sweet side of life without compromising on diabetes safety.
Natural Sweeteners for Heart and Diabetes: Learn about sweeteners that benefit both heart and diabetes health.
Diabetes Prevention Sweeteners: Take proactive steps towards preventing diabetes with our recommended sweeteners..
Natural Sweeteners without Diabetes Risks: Enjoy sweetness without worrying about associated diabetes risks.
🌍Website Link-www.cardiacsecondopinion.com
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#nautralsweeteners #hearthealth #diabetesprevention #naturalsugar #allulose #cardiacsecondopinion #drmaheshwadhwani #hearthealth
❤ proud of you best doctors
Thank you very much for the important information, Sir...God Bless You
You are most welcome
@@cardiacsecondopinion2880thankyou Dr saab. Now a days they say carb is the real villain as all carbrs breat down to gluclose ..sugar or no sugar... so avoid savory carbs as well ... can replacing wheat/rice with jau (barley) be a good option??
Now i am 73 years old and I never tasted sugar at all. And i am healthy. No sugar,no blood pressure and no heart disease. Thanks God.
But I don’t think it’s logical. Life without sugar is also boring.
Great....I m close to 70 n same as yours. But need to stay guarded against diabetes as recent research tells beyond 65 the main sugar controlling area in pancreas can still fail n create problem. God bless all.
Bless you sir. I hope when I am 73,I can also say the same thing
My motto is eat variety of food
U should read your plate
Main concern over calories intake
Fasting twice a month
Be active
Dear sir / mam Hatsss of to you...GBU...🙌🙌🙌
Thanks for your new information
Welcome
Sir, Is Jaggery good ? Please explain
Thankyou 🙏
What is your suggestion for stevia? Please share the information.
Sir make some video on Gud (गुड़ ) whether is is better to avoid sugar disease or not ?
It's not
Thanks, Dr Sahib
Dr what about stevia? Isn't that a natural and good replacement
It is, will make video on that soon
Sir gur I mean jagari bhi kha saktey heina??jagari bhi ekdqm natural hei,
Dear sir, some studies claim that GRADE 1 LEFT VENTRICULAR DIASTOLIC DYSFUNCTION is not actually HEART' FAILURE and it can be actually reversed. Is it true ?
Yes. By controlling and consistently managing BP, it can be reversed
@@cardiacsecondopinion2880 thank you sir
Nice info but What to do when you have sweet tooth...
Be prepared for poor health later
No I am going to stop taking it ..😔
But I don't eat anything after 7..is it right can we eat sweets in the daytime?
Dr.sahab apki conseltetion kitnee hai?
Personal online/clinic at 2000Rs
Sir, do you take tea?
8:40 For Your Answer. Thank me later 😊
If allulose is not available to a common man why discuss it It remains a point for research only.😢
कुछ ही दिनों में इसका नकली version बाजार में आ जाएगा 😂😂
आदरणीय सर सादर नमस्कार आप का यह कार्यकम बहुत ही अच्छा लगा धन्यवाद् सर
In my opinion, anything artificially made by humans and machines, is NO good for you and I don’t care about anyone’s claim!!! For example, artificial sweeteners are very unhealthy
I salute you doctor sahib.
So nice of you.
Extreme knowledge, patience , honesty & most humanitarian.
May God Bless You.
आप बहुत ही उम्दा वीडियो बनाते हो, जो हमारे health के लिए बहुत ही beneficial होता है 🎉
यही बात राजीव दीक्षित जी पूरा जीवन कहते रहे और लोग उनको गंभीरता से नहीं लिये।
धन्यवाद डॉक्टर साहब आपको।
Rajeev Dixit sirf nafarati aur apna products ko bechne me Lage hue thhe khud bhi isiliye nhi bachpayr
Rajeev Dikshit ji never promoted or sold any product. He was only promoting Ayurveda and naturopathy. He was murdered by the multinational Pharma lobby.
@@brkmusic2024 please give one proof of what allegation you are making otherwise you'll be proved to be a LIAR !!!
Kya bakwaas likhta hai Wo ab is sansar me nahi hain aur tu bataa unhone kab aur kis product jo unka apnaa ho ko promot kiya hai@@brkmusic2024
Rajiv dixit was a great person hee never sold any medicine hee promote only aryuved and homoeopathic medicine for human being
😊😊 He belongs to one of the rare species of doctors nowadays....
who is so knowledgeable, sincere, compassionate and polite...
All in one. Touchwood!😊
So nice of you
Hi Dr very nice video nd very informative.mujhe lagta hai ke behter ye hai ke suger ko hi avoid kerni chahei per kg 5000 impossible to buy it or jab koi or banae tab apna profit ke us mein sugar Milawat ker de is liye apne life se sugar ko hi hate den God bless u ❤
1- Nice videos, 2- nice project to help needy people, great job. 3- like your plant with Buddha stuchu in it. Peaceful and spiritual vibes❤.
Thanks dear
आपका समझाने का तरीका बहुत सरल ज्ञानवर्धक सबकी समझ आने वाला है।आप एक अच्छे चिकित्सक होने के साथ अच्छे शिक्षक हैं।धन्यवाद।जय श्रीकृष्ण। राधे राधे।जय सियाराम।नमःशिवाय। नारायण नारायण।
Hindi me btaye
Sir, Is it better than Stevia, which is a natural sweetner?
इंडिया में आपको प्रचुर मात्रा में मिलेगा....!!!! एक बार कमर्शियली आ जाए इंडियन मार्केट में,
ईमानदारी लाओ किसी तरह इंडियन ब्लड में ।
गरम मसाला में लीद मिलाने का रिवाज़ बहुत पुराना है
देसी घी में डालडा
नकली दूध बनाने वाले को आपसे या आपके बच्चे की कोई चिंता या दर्द नहीं ।
गंदगी
Better to use small quantities of non refined sugar or jaggery than a synthetic chemical
True. Jaggery is v good.
You mean to say that to stop Cigarettes you should start smoking Bidi. It is Desi. Right?
Jaggery is equally bad boss. Eat Jaggery only once in a month during festivals.
Sir, चीच एसी बतानी चाहिए जो आम आदमी के ख़रीदने के बस की हो, आप आम आदमी से ऊपर हो
Wait till the cost comes down, kisi jamane mein LED TV bhi bahot mahenga hota tha
Doctor, first time came across your channel. Wow, What level of spreading awareness with scientific temperament! Wonderful.
I too crave sweets. Though everyone knows that sugar and salt both are injurious to health but no substitute for that. Sugar is associated with us like plastic. We know how harmful, hazardous and anti environment is plastic even then not being rejected. Similar is the case with sugar.
I try to spread
Bhai ye log jyada padh likh gye he to gyan bantate fir rhe he eg. Beti k birthday pe chocolate nhi le paya tha
Kisi cheez ko itna bhi mat badhao chadhao theek he safety rakhni jaroori he par fir bhi , aapki kya ray he es bare me
पहले लोग शुद्ध गुड़ का उपयोग भरपूर मात्रा में करते थे,diabetese नहीं होता था पर खेतों में काम बहुत करते थे ।
Diabetes kheto me kaam karne ki wajah se nahi hoti thi, Gur khaao ya Sugar, body recognize nahi karti, for body it's just a sugar.
सही बात गुड से भी शुगर बढती है
नमस्कार डॉक्टर
छोटी उम्र और इतना बहुमूलय ज्ञान
दुसरा गरीब लोगोको फ्री उपचार
Thanks for compliment but Choti umra? I am 47.
😅😅😅😅😅@@cardiacsecondopinion2880
@@cardiacsecondopinion2880 Sir you looks in your 30s 😮. Stay healthy 😊
मैं ७५ साल की महिला हु .
तो मेरे लिये तो आप छोटे छोटे ही है
@@meenakshipandit1194😂😂❤ bahot badhiya reply Daadi ji. 🙏🙏pranaam
ज्यादा लंबी बकवास करने के बजाय .... किराने की दुकान पे क्या कहने से .... & किस भाव मिलता है ये बताओ ....
Yeh, future ki sugar hai, abhi 5000rs kilo mein milegi
Recently it's happened to listen your. Education video n I'm watching from ktm. Nepal. I have coming on listening Dr Bmal chajar, Dr. Sanjaya GuptaAnd among them u r the one added. Now I'm 63 my BP is fluctuate n give different reading during 24 hrs. Cholesterol is elevated i haven't noted any health issues til today. If situation favor will visit to u oneday. Thnx a lot Dr. Mahesh for your such a valuable contribution.
How is it a natural product if it uses genetically modified technology for creating allulose? May b u have not yet discovered its ill effects
Modern medical sciences or western medical sciences ajj Iss rastay pe chali hai Indigenous pathy , AYURVEDA mai ajj se thousand years pehle ye sikha diya thah😊 I love 💕 Ayurveda
This is true bro
@@unknownwanderer04 Thanks
जन्म या बहुत कम उम्र में बच्चों के दिल के आपरेशन के बाद पूरे जीवन स्वछंदता नहीं रिस्ट्रिक्शन में बदल जाता है। गर्भवती स्त्री को ईलाज से इस कारण को खत्म करना क्या संभव है। क्या यह वंशानुगत बीमारी है।
😊😊😊😊😊😊
You speak excellent Doctors. All regards for you. God bless you
ALLULOSE H SUGAR KA BDAL
📱 📲 Cellphone 😂😂and 🖥 cellular cellulose 😂celebrity cerebellum 😂😂😂😂😂
Sir, your explanation and politely suggested a core group of society, simply thank you very much, please keep us informed about more health tips.. Jai hind, Jai shree Ram.. may God bless you and your family...
You are a cardiac surgeon.. But you write cardiologist... Why?
Dear sir, most people don't truly understand the difference, that's why I clarify.
Till date neither stiva nor allulose has proven safe by any organisation. Better to use daily usage of normal sugar as per ADA recommendation i.e 4tsf in 24 hours. That is safe.
Thanks for enriching us
I dont agree with this stuff. Today people like sadhguru and ramdev baba are much ahead of doctors. We need a simple natural but aware life. The body has tremendous intellegence. Medical science is just patchwork. Ayurveda and naturopathy are much better
Is that the reason why Acarya Balkrishna himself got admitted when he had severe disease? Stop kidding yourself dear. Prevention is easy to preach but very difficult to practice at an individual level and exactly the opposite is to really treat a critically ill patient without modern science.
@@cardiacsecondopinion2880 I am not speaking of breakdown and emergency
Maintaining good health in accordance with laws of nature is one thing, dealing with emergency is another. Acharya balkrishna might have landed in some critical situation
Sir diabetes type 1 ka stem cell therapy ke bare me bataiye please 🙏
Where we will get allulose for consumption plz tell us😊
Amazon
Preventive health and medicine should be included in school syllabus from class 6 to 12.
Doctor I understand about sugar dangers.is it a must to stop sugar intake COMPLETELY?IS IT OK TO TAKE A CUP OF TEA ONCE ONLY WITH TWO TEASPOONS OF SUGAR or that you is not good?pl let me know..thank you.
If that's the only amount you are taking in whole day from all sources, it's fine
डाॅक्टर खुप चांगली माहिती दिली तुम्ही
तुम्ही साध्या सरळ भाषेत सांगितलं खुप खुप धन्यवाद 🙏🙏🙏
Dr Saheb, don't deliver your speech half in English and half in Hindi because sometimes we don't understand the meaning of some difficult English words. So, please speak in Hindi only or speak in English only so who don't understand English, they will not watch your video. Because using English words does not fetch any extra weightage in video. In my family every one watch your video but some members don't understand English.
Please put English/ Hindi captions on by clicking on settings. Hinglish is being used intentionally to appeal to a wider audience.
Sir try to include hand ✋️ gestures accupressures & medical astrology in your treatments ,Videos &Systems,&Yourorganisations
सर ,आप के VDO मे आप अंग्रजी का बहोत इस्तेमाल करते हो.सभी आम लोग अंग्रेजी नाही जानते.इसकी जानकरी आपको जरूर होगी.अगर अंग्रेजी जाननेवालोंकी आपको जादा फिक्र है तो आप उनके लिये सिर्फ और सिर्फ अंग्रेजी मे अलग vdo बनवाईये.लेकिन जनरल पब्लिक के लिये सिर्फ हिंदिमे vdo होगा तो आम आदमी आप जो कहते हो ओ पुरा समझ जायेंगे.आप अच्छा ग्यान देते हो. मगर ओ समझ हि नही पाये तो आपका vdo बनाने का कोई मतलब नाही रहेगा. ये एक बिनती है.माने या ना माने आपकी मर्जी.
Hindi captions ko ON kijiye
Thank you very much for this important information.. Wish that commercial production of Allulose may be done in large scale as soon as possible to reach common people.. Thanks again for the way you communicate in videos.. Waiting for such more informations.. Regards.
I hope so too
My son I'm a a 67 yrs heart patient.2 stents deployed 1.6 yr ago.I daily walk 4 kms at a very rapid speed is that enough for me,
Yes sir, for cardio exercise that's enough, though addition of some stretching and some strength training will improve it further for the whole body
सर, मेरा प्रश्न यह है कि, जो सीधे तौर पर शक्कर हम खाने के लिए उपयोग नही लेते. जैसे -- सब्जिया, सलाद, भोजन, कुछ फल , खाद्ययान इत्यादि.. जिसमें शक्कर नहीं होती या इनमें शक्कर नहीं डाली जाती, तो क्या उनसे भी शुगर शरीर में जाती हैं.? ऐसे कौन से फूड है.? या इनसे भी ग्लूकोस, फैट बनता है.?
सभी प्रकार के खाना कार्बोहाइड्रेट, फैट,प्रोटीन ,मिनरल्स से मिलकर बना होता हैं ।
जितनी भी सुगर होती हैं सभी कार्बोहाइड्रेट ही होती ह
तो मोस्टली जो भी हम लोग खाते हैं सब कार्बोहाइड्रेट ही होता ह
तो कोशिश ये करनी हैं कि अलग से sugar add ना करें ।
Just avoid added sugar..all carbs become sugar insside body when you eat
बिलकुल शुगर का मतलब ग्लुकोज आप जो रोटी, सब्जी, चावल, दाले खाते हो तो खुन मे ग्लुकोज आ जाता है.
जिसमे starches, carbohydrates है उस्से शुगर बढता है . आलू, गेहू, चावल, केला, इन सबसे शक्कर बढता है. आप खाने में पेहेले सलाड खाओ जिसमे जैतून का तेल, निंबू का रस नमक ओर काली मिर्च मिलाया हो. आप ज्यादा सब्जी, दाल, घी खाओ, गेहु, चावल कम खाओ.
मै ७१साल का हूं तुम जो बोल वो गलत है लोग पहले गुड खाते थे वन kg daily कोई हार्ट अटैक और शुगर का मरीज,१९८० तक नही सुना ,ये बीमारी गेहूं खाने के बाद आए हैं।।लोगो को पागल बनाना छोड़ो।
Mera metabolic syndrome wala video bhi dekhiyega
मीठी तुलसी की शक्कर भी नेचुरल है और बहुत महंगी नहीं है । जिसे stevia भी कहते हैं । हमारे घर में बहुत समय से प्रयोग की जा रही है । कुछ कुछ अवसरों पर मिठाई बनाने के लिए आर्गेनिक गुड़ और सर्दियों में खजूर का गुड़ इस्तेमाल होता है।
ऑनलाईन तो सस्ता नही मिलता , कहा सस्ता मिलेगा.
@@ravirajsupekar6720
लगभग sugarfree जितना । हमभी ऑनलाइन ही मंगाते हैं। 30 ml की bottle 300 रुपये में । पर वह एक व्यक्ति को 1 माह चलती है।
@@ravirajsupekar6720 लगभग sugarfree जितना । हमभी ऑनलाइन ही मंगाते हैं। 30 ml की bottle 300 रुपये में । पर वह एक व्यक्ति को 1 माह चलती है।
Please make a video on Stevia as sugar substitutes.
😂
डा०साहब को नमस्कार। क्या व्यक्ति चुकंदर ( Beetroot) की चीनी इस्तेमाल कर सकता है । राजस्थान में इस तरह की चीनी बनानें का कारखाना था किसान इसे उगाते थे फिर मिल को बेच देते थे।इसे बनानें का तरीका क्या था।वह मेरे को नहीं मालूम। मेरे एक पड़ोसी के रिश्तेदार उस क्षेत्र में रहते हैं।यह 40साल पहले का वाक्या है।यह चुकंदर सफेद (White) रंग का होता है वज़न तकरीबन 4सै5किलो होता है।Iam 70year old ànd High b.p.patent.
कृपया मेरा मार्गदर्शन करें जिससे ओरों(Other patients)का भी फायदा होगा।
Sir, har tarah ki fruit sugar(commonly coconut sugar, beetroot sugar, mango sugar, etc) are similar to jaggery/gud. They are all as good or as bad as any other sugar. You may consume any of these in small amount.
Thanks Doctor,for the much needed awareness about the dangers of sugar consumption and the possible substitutes .
But as a general rule of life,even if you totally avoid sugar but lead a stressful lifestyle,it will still lead to hyperglycemia. If one continues to consume more food than needed, lives a sedentary life theneven though it is a sugar free diet will eventually lead to obesity, insulin resistance and increased blood sugar..
So, everything in moderation with balanced Life style seems to be " madhyam marg "of Buddhism!
Thanks 🙏😊
Doctor can you please suggest some good brand in india for Allulose...which is authentic...??
Truly no idea. I bought through Amazon, it was an imported brand called meld
चीनी मे कीटनाशक , फंफूंदीनाशक, तेजाब आदि होते है
No substitute of sugar is genuinely proven.We had better leave it if we want to live because everything matters if we are alive.A person who has got his heart operated have to keep aloof from sugar, oily foods and even sufficient water.It means , one has to lead a life of a patient. He is a burden for the family he/ she is living with.However, curd, fruits like papaya, apple , blackberry, etc are encouraging elements for him/ her.He,/ she becomes so poor that he/ she can't attend any party.
It's a bit of exaggeration, unless the heart function is already poor
Any studies on the impact of Allulose on the gut microbiome? Lots of sugar substitutes have significant negative impact on the gut microbiome. Is Allulose any different in this regard?
Unlikely, and that aspect requires a lot of fresh new studies.
Refined oil is also harmful
Very informative and innovatory vedio by so young and enthusiastic doctor . I am sure you will do something great for mankind . All the best . God bless you . Thanks .
Dr. Shital Prasad Lavania
71 Batch S. N. Medical College , Agra
तनाव और डिप्रेशन diabetese और दिल की बीमारी का मुख्य कारण हैं ।
Please watch my video made on stress
Sir !!! I request you that plzz make a one long video like 1hr …in this video you should covered all health tips like which food should be avoid ….how much food is to have eat …which test to follow for health checkup like ct angio etc…which exercise we have to do ….and what diet we have to follow in minimal budget …bcoz all population cant afford high cost protein source daily …so what’s good diet with minimal budget + which exercise should we do + which food we have to eat and portion of it + which oil we have to used for cooking and its quantity + which things we have to avoid …on all that …if we cover all topics on one video it will give brief knowledge to how we can achieve a healthy lifestyle to avoid heart attack ,and blood pressure and diabetes and so on ….and uske baad bhi ho jaye to all its dependent on our destiny luck and god!!!
Sir,
We are a new startup from Madhya Pradesh Ono veg we were trying to introduced a product against " sugar n alcoholic sugar", in regard can we get your assistant.
pls share number where we can D.M to you.
7000006735
सर नमस्कार,
एक वीडियो ऐसा जरूर बनाएं,जिसमे "आप के साथ एक एंडोक्रिनोनोलॉजिस्ट और न्यूरोलॉजिस्ट" हों....
साथ मे 40+ ले लोगों के लिए टेस्टेस्टेरोन/एस्ट्रोजन,कोलेस्ट्रोल,डाइबिटीज को कंसीडर कीजिये...🙏🙏
Bazar mein ye sugar kis naam se milta hai
Can we mix this Allulose with Monkfruit sweeter? Here in USA we have the product which is mixed with Aaulose and Monkfruit.
That's the perfect solution
Sir are you saying that eating fruits (Fructose) in moderate to high (1 Kg daily) will cause high colestrole and heart disease ? It seems to be opposite to naturopathy because naturopathy says that eat any thing which is available in nature and it is not processed is good for body ?
I don't know about naturopathy, so I wouldn't comment on it sir. But please don't resort to all fruity diet, vegetables are natural too
Right
Combination of fruits and vegetables more healthy
Fruits din mei plate k hisab se lena chahiye. Afternoon mei ek plate salad. Uske bad ap apna meal le skte hai. But whole day only on fruit diet is not good.
Thanks Pawan Gaya for your Observation, - I practice Fruit Diet 80% ++
But it is very very expensive. Searched on line. It is showing Rs. 3450 per KG.
Yes, it is. In future the cost shall come down.
Dr .wadhwani sir can you plzz share a one day whole diet of yours what you eat for breakfast,lunch,and dinner …it will give us more knowledge about healthy diet!!!
Will do on some day, but it might end up scaring a lot of followers. Not easy to follow, I tell you
@@cardiacsecondopinion2880but sir we all look for healthy lifestyle …it will be more beneficial if you make a full day vlog what you eat sir for full …if we will follow it 80% ….to bhi usse hume beneifit milega …so plzz sir make a next video on this
Sir, @5, whats wrong with natural fruits ie fructose, confused, pls clear, if possible.
Thanks
Excess of sweet fruits is bad for you
Very nicely explained by Dr sahab
I consume little bit more sugar,75 years and having weight 65kg
I shall try to consume this alternative
Jay Hind
Not yet sir. It's too expensive. And secondly it causes some abdominal gas when initially started. At your age, I wouldn't change too much in diet.
शक्कर क्या है, गुड़ है या मिश्री है या शहद है या खांड है या दूध का लेक्टोज है या फलों के फ्रुक्टोज है या जितने भी मीठे पदार्थ हैं वे सब हैं ?
Yeh, jo bhi list aapne likhi hai woh sugar hai
The principle of Ayurveda is anything in excess is prohibited everywhere..
Sugar or Salt are not bad if taken in limit as per daily requirements of body.
There was no refined sugar in the days when ayurveda was written. Nor was this profit salt.
@@cardiacsecondopinion2880 When Ayurveda was developed, there were jaggery and mineral salt, which were used by many Ayurvedic medicines, nowadays the cause of diabetes,BP is not sugar or salt, but people like a relaxed life, they eat Sugar all day but no physical work,The body gets tired and stop making insulin. and my personal observation is that People who have diabetes, their nature is also bitter not sweet so Nature bannes sweet for them.
Meethe me khajoor , Desi gur bina chemical ka le skte hai. Desi gur or jaggery powder bina chemical ka.
@@aggarwalhealth5075 Diabetes mie khajoor aur Gur bhi sugar badatie hie, Sugar ka safe substitute nahi hie. Jinko Diabetes nahi hie ya control mie hie woh limit mie kuch bhi le sakta hie.
@@AnilKumar-mj6gy apne shi kha. Maine tha diabetes walo ki bat nai ki sr. Wo to koi bhi meetha nai le skte. Normal logo ki hi bat ki thi maine. Sirf taste k liye thori Matra mei len.
Unfortunately it's not available in India and if at all it is very expensive
Thanks for this vital information doctor. Where will we get this sugar.
Sir i am confused after this video. Are you recommending elimination of all types of sugar including natural sugars in fruits because i avoid processed sugar but take 1 serving of fruits after each meal(2 meals a day) - Normally i like musk melon and mango.
1-2 portions of fruits is not bad for you. But don't over do sweet fruits like mangoes and litchis
Once again a beautiful video. I would like to share my experience; back in the seventies when I was young, I was hating all sweetmeats, candies and chocolates. I never liked them. But, I was experiencing indigestion, heart burns and bloating all the time even when I used to play and excercise regularly. In those times only soda tablets and drinks were only the remedies. I couldn't even eat one samosa or a masala dosa whithout having problems. This continued until I was 45. Then suddenly one day I was very hungry and whatever I ate went down well and there was more demand from my stomach. I was happy and ate anything (not sugary items like gulab jamuns) spicy and tangy. Soon, despite my eating, I began to lose weight. It turned out to be diabetes but I was happy that I was able to eat my favourite dishes in moderation of course and with medication to control diabetes. What I intend to convey is not eating sugar at all in young age may have lessened insulin production leading to all that stomach problems.
I always liked ur videos. They r interesting n informative plus the way explain is very interesting. Thanks
Sorry, but it is not 'Shukkar but it's a Chini'. Shukkar is made from GUD. And it's organic brown in colour.
Both have sucrose only difference is 98% Vs 100% sucrose
Hi doctor please make a video on Thyroid please 😢
Very nice information !
Thanks a lot 🇺🇸!
You says in your own videos that food products which invented recently are not so good for health as body can't adjust with these, instead foods which are in our kitchen since 5000 years or more are good for health
So why can't you promote jaggery, Desi sugar candy or other things which are used since the ancient time in India
Are you worried to show your forefathers as intelligent?
My forefathers didn't know, it will become this big a problem or we will have it in plenty. On the other hand Most of modern medicines were discovered in the last 150 years, and they have more than doubled human age. So not all new things are bad and not all old things were good.
Sweetness of Corn is actually the sweetness of D-Psicose (Allulose).
No, it's fructose, psicose is very small fraction of it
Sir har chij me fructose hai to khaye kya😅
Price of Allulose you mentioned is exorbitant. Can not afford. Why this much costly ? I don't see any logic behind logic
I agree. But keep an eye on it for future
THANS DR FOR YOUR INFO & GUIDANCE SHARED TO US
This will always be kept too expensive for the common people.
No. If it is genuinely proven, the technology is easily reproducible
Imp question- Sir sugar se itne sare problem hote hai to kya hum iske jagah gud jaggery use kar sakte hai ?
No no no
Jaggery is also fructose
Still it is genetically modified and a chemical. Better avoid sugar and any sweeten Chemical for healthy life.
Although I am using stevie in a very limited quantity for tea
The best, indeed is to avoid any sweet, if possible.
Sir, what about Stevia Plant, if it is used in place of sugar
Stevia natural sweetner
Respected,
How is it possible for a person who is from the lower middle class to purchase such a costly replacement of sugar.
Please advise.
With thanks and regards .
After 10 years, it will be as cheap as sugar
FULL RGARDS TO YOU DOCTOR FOR YOUR LOVELY INFORMATION SHARED
Mr.बकलोल!! Video को 17 मिनिट का बना दिया यदि छोटा बनाते तो 4 गुणा अधिक देखने वाले होते । अब तक 4 लाख से अधिक views होते।
Thanks for advice sir. Will ask my editor to trim it off.
Good awareness to healthy knowledge....nice info,tips😊
बहुत घुमा कर बताया सिघी बात ये है कि गन्ने से बिना केमिकल काम में लिए शुद्ध शुगर बनाए और खाएं
Your persona and words are capable to gain faith on you.
Regards
Can diabetic patients take it. I have hba1c 8 tested 6 months before. I am not taking any medicine and I have also no problem. I am not taking any type of sweet. Can I use stevia.
Either take medicines or enroll for a diabetes reversal programme
Good narrative doctor saab, I've stopped using sugar since last 5 years. Replaced it with jaggery & jaggery powder for tea etc. Now I'm 64 years old with no health issues with God's grace. What's your comment on jaggery? Pl specify.
most jaggery are adulterated. Original ones are soft, darker and melt in summer. They can also be found by name desi gud. Atleast with minimum adulteration. adulteration is done to make gud light in color and harder. because people don't buy soft gud which melts.