📲 Yay! Our Pick Up Limes app is finally here (1-week free trial!): bit.ly/PUL_app 🎉 👀Who needs New Year's resolutions when you can have a checklist to set up some healthy habits anytime of the year? :P We want to know: what's your favourite healthy habit?
Pick Up Limes My favourite healthy habit is self-reflection which I usually do once a week. And my favourite healthy habit which you suggested is noting down accomplishments :)
My favourite healthy habit is : 1)when I am at the Kitchen, I try to save time by picking up items that need to go to the sink on my way to pick up vegetables from the refrigerator and on my way back i wash the dishes while the food is preparing. By the time i finish my dishes the cooking time would be enough for the food to cook. 2)While I am cooking , I also make it a point I keep back the ingredients or spices used for the dish immediately after use, so that makes my kitchen counters look clean at the end of the cooking and all I need to do is serve on the clean table.
Sadia ,I also want to add to all others how Inspiring, motivating and positive you are. Thank you for spreading and sharing your ideas,vibes and aura with all of us.
In my case, I love walking with my partner for 60 minutes every other night. I love it because it's our way of talking about our goals and de-stressing as well ^_^ Also, I would have a date with myself once a month.
I'm absolutely in awe of this young lady's videos. She seems to have nailed every aspect of her being. So much wisdom and knowledge for someone so young. Her understanding of habits is extraordinary so much intelligence. Eating super healthy meals, clean house, even quotes the Great Napoleon Hill. So consciously aware and so obvious she understands what needs to be done to be the best version of one self. This lady really has got it going on!! The real deal. Fantastic human being could sit here and praise her all night. One word INSPIRATIONAL
Sometimes I get greedy and want more of your videos more of the time, but I know in the end the best videos you make (which is pretty much every single one) are probably done in your own time, from your own inspiration. Whenever you make videos, they seem to come from a centered and inspired space, and that reminds me of the centered and inspired space within myself. So thank you for that
Evelina, remember how one of the points in the video was "give"? You just did that to me. Thank you. Lately I've been feeling like I ought to upload more as well, but I've been feeling like it would not allow me to create the same quality content. I've been a bit torn about it... so this was those kind words I just really needed to hear :) It came at the perfect time, so thank you ❤
I'm happy to hear that! Definitely follow that voice from within and not the pressures from the outside world. You're doing so great, and your creations are adding so much positivity to anyone who comes across them. While it's nice they make others happy, the most important person they should be touching is the creator themselves. I'm sure I don't just speak for myself when I say that I'm just grateful I get to witness your creations right here, right now. :)
At almost one point in every video i watch of yours i want to cry. i get this sense of pride, and happiness that i can be successful at becoming happy, and healthy.
Another beautiful video, Sadia! I love the strategy of focusing on what you want to add to your life instead of on things you don't want. Also that creamy avocado mousse 😍
This is great! Morning routines are magical. Having one makes me feel like I'm starting the day on a positive note, and at the end, I feel accomplished. I use my morning to play my guitar, exercise, and meditate. I make my bed,(which also feels good to see when returning home from work), and then get ready for the day. It's also helpful to have lunch prepared the night before. Also, getting to work at least 15 minutes earlier helps me ease into the day, and eliminates some stress for me. Eliminatingnas much stress as possible is definitely a step towards better health.
The bracelet idea is really interesting! I look forward to trying it. I also fully support "Focus on adding in" idea from experience. I find myself living a more positive and sustainable healthy life style :) THANK YOU for your videos
For me a healthy habit is coming back to your channel whenever I need to relax but also when I want inspiration and motivation to keep going improving the quality of my life. Your videos are like a miracle balm for the soul. I love them! Thank you for everything that you are sharing with us! Warm hugs.
I love your focus on positivity and wellness. Somehow it’s so easy to forget to be good to ourselves... no wonder we get trapped in negative cycles and short term fixes. Your perspective is so beautifully refreshing!
I'm not a vegan, but I love your content for the way it makes me feel. You have the amazing ability to put everything into perspective and your voice is calming in ways I CAN'T explain! Thank you for making the world a better place! Besos from Dominican Republic!
Not only is your voice soothing, your ideas align completely with my own (although my practice of those ideas are in process!). It is a real pleasure to hear someone so articulate with such perfect grammar. You bring me hope. Love.
He Sadia!! I started following your channel exactly 7 months ago when I was passing through a frustration. You became my inspiration like Jenny Mustard for you. In coming few months I am also going to start my own UA-cam channel (a linguistic channel)... Thank you so much for inspiring me.. 😇
Man, that bracelet idea is AMAZING! It’s just what I need right now to pull help myself out of a slump! Just got one today, going to start using that mindful technique today :)
I think its just so cool, how you always insert small sequences instead of just sitting and talking about a topic :) that makes it much more interesting to watch the video and im feeling always well entertained!
Your words are so simple, pure and straight to my heart.. so much that you make me move. This planet needs more humans like you. Thank you for sharing with us your vision.
I needed this today! I had been pushing bedtime later and waking up late, making poor food choices because I feel rushed and generally feeling anxious as a result... these videos are great reminders to take care of myself, not just my family, thanks Sadia!
Yes,it’d be nice to see a video about how to accomplish all this while raising a family.When you work from home and don’t have kids everything is a breeze.But when you have many sleepless nights,many skipped meals and your life is basically making sure you’re raising kids well that’s a totally different story.Im not even a mom just a nanny and don’t have time to eat properly as everyone needs something all the time.I can tell a kid now it’s my time to eat,but they don’t get it.
I just want you to know (and you most certainly do already) that you are such an inspiration. I have watched several different channels on UA-cam, but when I got to yours it clicked, this is really what I want for me and for my life. And I agree with everything you said about Bali, I’ve been living in Indonesia for 5 years now and Bali is one of my very favourite places on Earth! Thanks for your time, effort, encouragement and kind words, you’re an amazing person!
I feel healed by your videos hehe they're so calming and therapeutic to me :) And what amazing tips. Loooove the idea of telling ourselves we can have more of something instead of restriction. You are so beautiful and inspiring. And 100% Pure is one of my favorite brands ever!
U r such a positive soul. I mean whenever I see you it feels like I'm filling up my mind with more light, more breath. I don't know how to explain that but ur videos are already making a big difference Sadia. Thank You so much.
Not gunna lie..but towards the end of the video I stared crying a little. I've been holding onto so much stress and sadness over some events that have taken place. I suffer with depression as well. And just hearing whatever you say and looking and your positive check list it made me cry. Thank you for helping us become more positive about life.
Love you videos! My favorite habit is a morning routine. I wake up around 2 hours before leave for work, relax drink some coffee for 30mins. Then work on whatever art I feel like for an hour. Then the last half is getting ready. It's a great way to ease into the day and to start it with something I'm passionate about.
Sadia, you're definitely aware of the amazing impact you're having on a large multitude of people, but I'll try to convey my gratitude to you for changing my overall perspective of positivity and wellness. Not to mention today's video is charismatic! Loads of love from India.❤️
Your videos are therapeutic... Your voice, the BGM, your editing are always out of the world. Man you seriuosly touched my life. I watch you videos whenever I am stressed and it's like therapy for me... May God bless you... Sending you all the love from India
Hey Sadia, happy to see your video again. You are a kind of person who motivate us to live healthy and happy. Whenever my day is blue I would love to see and hear you. That really makes me think positive and be happy with myself and my partner. Can't thank you enough. 😊
I just discovered your channel when I was searching for vegan recipes. Your videos are wonderful, helpful and relaxing thank you for creating this. It's one of my favorite videos to watch before going to sleep. It inspires me to have a positive outlook in life and makes me look forward to mornings. I used to be agoraphobic. I'm recovering from anxiety disorder and I think too much. I used to hate mornings because I always worried and stressed that something bad might happen. I'm okay now, I still have anxiety disorder and I still get panic attacks but I can control it now unlike before and eating healthier food and having a positive mindset kind of helps. I always remember your healthy morning habits video and do it every morning and I feel great! I'm not as anxious and I always feel happy. Thanks God I found your channel. Thank you for tips, it really helps a lot and the way you talk is so elegant and calm. I hope you keep spreading positivity with you videos. Keep it up Sadia!
Hello Sadia. I recently discovered your videos and I absolutely love them all. Your approach to nutrition, habits and mind set overall is exactly what I've been looking for. I am grateful to the journey that brought you here and that you take the time to put it all together and share it with the rest of us. Thank you.
I'm so grateful you took the time to share this, MarLou. Happy to read you connect with the material in some way, and hope to continue to create content that is helpful :) With much love ❤
Thank you so much for everything on this channel. I’ve always had trouble with finding a way to organize my day and develop better habits, but I always end up beating myself up for “not doing better when I could’ve done better.” Your videos help LOTS. I found your channel just last week, and this week I’m already feeling so much better about.... everything? It’s like magic. You’re a role model and inspiration for so many aspects of my life. Lots of love from a currently-social-distancing student ❤️
Amazing video Sadia! 😊 Thank you especially for the tips on how to avoid getting trapped in a negative mindset and the reminder to take a moment to breathe throughout the day. It’s so easy to get caught up in the thoughts that I’m not doing enough, so I hope to incorporate more of these habits in my life! 💞💞
Your advice on focussing on what you are adding has helped me transition from vegetarian to vegan so easily! It has felt so smooth and positive, thank you for the help!
I would love to say this - Sadia you are a sweet heart on you tube who is taking efforts to help people for the best mental and physical health by doing these amazing videos. Thanks once again.....
Thanks so much, Sadia! This is such a lovely, feel good video. :) I started following your channel a couple of months back, and your videos are so encouraging. They have helped me change my mindset about approaching a healthy, well balanced lifestyle from a very positive perspective.
And I can't thank YOU enough, Nandita - these comments really make my day and help fuel me to continue creating content, so thank you for taking the time to share ❤
Good Morning Sadia :* in one of your videos you mentioned that audio books really helped you in life and it shall be one of the habits your most grateful, well for us your videos make us feel the same way. God bless you. Much love, Kirti.
ive always love how Sadia is kind of persuading us to keep a healthy mind and habits.. I mean, she is really a good friend I must DA, that every single moment of her life is about sharing good thoughts and good vibes.. its never a loss to subscribes and followed you.. thank you Sadia for existing.. you're such a blessing 🤗
Literally love your channel it’s really helping keep a positive mindset throughout these difficult and very strange times. I have in fact lost 5 stone, gave up smoking 20;a day in 2012 and gave up alcohol over a year ago, however I still struggle with mindset and overeating junk food, your hunts and tips are so helpful I can’t thank you enough. You are so beautiful and I love your fresh vibe xx
Beautifully done! This is what we need to see. As a videographer and editor for the last 13 years, having done hundreds if not thousands of videos and I will always be a learner, I learned some things from you... These tips are spot on. Thank you!
Do watching your videos count as a healthy habit? Cos they are soo soothing and calming, they trully bring peace to my anxious mind. You are sooo inspiring and seem so real, you help me in so many ways I cant explain. You give me hope, peace and awesome tools to go through the rough time in my life I am living. Thank you very very much XOX
thanks sadia for cheering me up every time i feel stressed. im not only learning a lot with your videos, i also feel really calm and motivated with your work. thanks
Sadia, why there aren’t many people like you in this world.. loved that idea of giving a smile to a complete stranger. Love your content, keep nourishing this world with your videos and blogs.. cheers✌🏻😉
Your videos are full of positivity and calmness which makes me feel much more confident of my personal plans and resolutions. Thank you for being here and inspiring us all. I really like the way you implement your ideas and habits and show us (with great charity
Hi sadia, i can listen u talking for hours, u have a really clear mind and so well educated, everytime i watch your video i get motivated to do something new
Riveting content! This video went right to my core and the overwhelming message I received was that if I make a few (and continual) changes that I will have so much more time to do meaningful tasks. I'm beginning with de-clutter and simplify. Aside from your wonderful UA-cam channel, what I wouldn't give to have you motivate me daily. So much appreciate you.
Lovely video Sadia 😍 it's a bliss watching your videos 😍 'watching an episode of F.R.I.E.N.D.S' 😍😍😍😍 that's my fav Line in this video.. Keep going girl 😊
Hi Sadia, I love nutrition and have been interested in studying in this area for a long time. Is there a specific course or are there particular books you would you recommend to a fellow plant based nutrition nut? Thank you in advance and thank you for your fantastic videos.
The exercise about feeling the breath is so powerful and relaxing...Today was my exam and I tried it..And it helped me to calm down and increased my focus as well..Thanks for teaching this in your previous video
Dear Sasha, It can help in two ways. 1.Catch your negative thoughts and switch to more positive ones as you switch the bracelet 2. It is really helpful in understanding the frequency of negative thoughts. You can then aim at reducing the no.of times you change the bracelet by reducing/ distracting urself from the negative thoughts.Acts like behavioural therapy☺
You are just one of my favorite youtube channels. I love how you share with us such simple thoughts but do can have a significant change. Everytime I watch one of your videos I just feel so relax and healthy already lol. Thank you for the knowledge you share. Big love to you!
Sadia, I love your videos. Your voice is so soothing and you are so pleasant. Your videos give me inspiration and motivation. Thank you for your hard work and effort to make the videos interesting and aesthetically pleasing. P.S. I am a "Friends" geek and I watch it every time I need a positivity boost :)
Thanks for the kind words, Uliana :) And I totally feel you: when I'm feeling down, Friends always has a way of picking me back up :P Sending lots of love! ❤
I really want to thank you Sadia! Whenever I watch your videos when I'm lying around and don't feel like doing anything at all you really motivate me to get up and do something that makes me feel better. Thank you
Thanks sadia..The music and ur peaceful voice makes watching ur videos a relaxing moment in itself.. and your healthy tips and hacks are cherry on the top...I've been wanting to get rid of unwanted negative thoughts and habbits from quite some time..Specially my anger ...Hope I'm able to control it🙂
You look like a genuine and peaceful person, people like you are such a great inspiration! I also downloaded your pdf, which is great and so generous and thoughtful of you. Love from Cairo.
Hey Sadia.! I Started following your channel for past 5 months, all your videos really motivates me when I am frustrated. Your positive vibes makes me more confident. Thank you.!!!
I would add an evening routine as well and smiling without any reason - or simply because you want to feel better, cheer yourself up or whatever. It helps me a lot, not only with maintaining mental and physical health but also with keeping on moving forward every single day. And makes me feel loved, which is the most incredible thing about it.
Sadia, You are truly an amazing person, I love your content and the way you talk with positivity motivates me to follow and give importance to our thoughts and life in a progressive and self-encouraging manner. You are absolutely an amazing women and so lucky to have Robin as a supporting pillar. Thank you
I absolutely love your videos Sadia! You are such a lovely and kind person and you give me such a good and peaceful feeeling when I listen to your voice. Love your content and wish you all the best. Thank you for inspiring me❤️❤️❤️
Thank you, Sadia, for another charming video! You're such an inspiration for me, and I guess for thousands of people here. Your videos bring me the feeling of peace, coziness and balance and also, show that healthy lifestyle is a very easy, interesting, awakening thing. Thank you, again!!
I wanted to thank you. Because of your videos I found veganism and I feel so much better mentally and physically. Best healthy habit I've adopted in my life. Can't get enough of your videos, keep it up ❤️
Watching this instead of studying for my exam tomorrow is probably not a healthy habits, but this video shall be my treat for today ;) The quality of your videos (the editing, PDFs and so on) is insane.
I love you Sadia! Your channel is, hats off, now my most favourite channel on UA-cam! Your positivity never fails to constantly inspire me. I wish you all the success for pick up limes and a whole lotta love. ❤️
Hey Sadia, Found your channel about 3-4 days ago and I'm obsessed with your authenticity, positivity, simplicity, creativity and elegance! I know these are a lot of words, but your channel really resonates with me. So much so, that I shared it with my mom immediately to start following you as well! Looking forward for your passion to translate into more videos! 😊
Today is my last day of my fasting period and this video is a great help for me to start fresh and new. Thank you for your great work. Love to be inspired by you.
I really love watching your videos because of these positive vibes coming along with them! Surrounding myself with people and intention like you are and you express is so wonderful. Thank you for sharing your philosophy of living a happy life! :)
Your videos are my favourite. I usually crave junk food but when I watch your videos, I suddenly NEED to have a salad or smoothie because you make a good, healthy meal look SO delicious. Keep up the beautiful work! 😊
This video was just amazing for me rn. Thank you so much, I’ve been into a lot of pressure this new’s year and I’ve trying to add these healthy habits in my routine so I don’t freak out. Listening to someone like you helps a lot!!!
I love your channel! I'm really finding balance and embracing filling my life with positivity. Thank you so much for all of your guidance in this process!
📲 Yay! Our Pick Up Limes app is finally here (1-week free trial!): bit.ly/PUL_app 🎉
👀Who needs New Year's resolutions when you can have a checklist to set up some healthy habits anytime of the year? :P We want to know: what's your favourite healthy habit?
Pick Up Limes My favourite healthy habit is self-reflection which I usually do once a week. And my favourite healthy habit which you suggested is noting down accomplishments :)
My favourite healthy habit is :
1)when I am at the Kitchen, I try to save time by picking up items that need to go to the sink on my way to pick up vegetables from the refrigerator and on my way back i wash the dishes while the food is preparing. By the time i finish my dishes the cooking time would be enough for the food to cook.
2)While I am cooking , I also make it a point I keep back the ingredients or spices used for the dish immediately after use, so that makes my kitchen counters look clean at the end of the cooking and all I need to do is serve on the clean table.
Sadia ,I also want to add to all others how Inspiring, motivating and positive you are. Thank you for spreading and sharing your ideas,vibes and aura with all of us.
My favourite healthy habit is having a fun conversation with my family and laughing my heart out atleast for 10-20 minutes a day!
In my case, I love walking with my partner for 60 minutes every other night. I love it because it's our way of talking about our goals and de-stressing as well ^_^ Also, I would have a date with myself once a month.
I'm absolutely in awe of this young lady's videos.
She seems to have nailed every aspect of her being. So much wisdom and knowledge for someone so young.
Her understanding of habits is extraordinary so much intelligence. Eating super healthy meals, clean house, even quotes the Great Napoleon Hill.
So consciously aware and so obvious she understands what needs to be done to be the best version of one self.
This lady really has got it going on!!
The real deal.
Fantastic human being could sit here and praise her all night.
One word
INSPIRATIONAL
The Way the Truth & the Life I have a huge girl crush on her!!!
@@b.zhenrului3374 yea such a bummer that she is straight 😅
Sometimes I get greedy and want more of your videos more of the time, but I know in the end the best videos you make (which is pretty much every single one) are probably done in your own time, from your own inspiration.
Whenever you make videos, they seem to come from a centered and inspired space, and that reminds me of the centered and inspired space within myself. So thank you for that
Evelina, remember how one of the points in the video was "give"? You just did that to me. Thank you. Lately I've been feeling like I ought to upload more as well, but I've been feeling like it would not allow me to create the same quality content. I've been a bit torn about it... so this was those kind words I just really needed to hear :) It came at the perfect time, so thank you ❤
I'm happy to hear that! Definitely follow that voice from within and not the pressures from the outside world. You're doing so great, and your creations are adding so much positivity to anyone who comes across them. While it's nice they make others happy, the most important person they should be touching is the creator themselves. I'm sure I don't just speak for myself when I say that I'm just grateful I get to witness your creations right here, right now. :)
I'm a year late, but this conversation is wholesome.
I completely agree!!
At almost one point in every video i watch of yours i want to cry. i get this sense of pride, and happiness that i can be successful at becoming happy, and healthy.
So very happy to hear it resonates so deeply, Aubrey ❤
I’m in the process of being healthier because of your inspiration. I’m grateful!
How is it going??
Another beautiful video, Sadia! I love the strategy of focusing on what you want to add to your life instead of on things you don't want. Also that creamy avocado mousse 😍
Thanks Miss Nisha, and ya - it's pretty darn good. I'll make you a deal: I'll make it for you and you make one of your delightful recipes for me :D
I am just waiting for you to include nyc in your travels :)
This is great! Morning routines are magical. Having one makes me feel like I'm starting the day on a positive note, and at the end, I feel accomplished. I use my morning to play my guitar, exercise, and meditate. I make my bed,(which also feels good to see when returning home from work), and then get ready for the day. It's also helpful to have lunch prepared the night before. Also, getting to work at least 15 minutes earlier helps me ease into the day, and eliminates some stress for me. Eliminatingnas much stress as possible is definitely a step towards better health.
Listening to her voice is always a nice way to relax. I like the healthy routines and habits videos. The vibes are still inclusive and delightful!
You could read an IKEA manual and it would still be the most soothing, inspiring thing.
Thank the people who
👍😂😂😂😂
👍same here
The bracelet idea is really interesting! I look forward to trying it. I also fully support "Focus on adding in" idea from experience. I find myself living a more positive and sustainable healthy life style :) THANK YOU for your videos
For me a healthy habit is coming back to your channel whenever I need to relax but also when I want inspiration and motivation to keep going improving the quality of my life. Your videos are like a miracle balm for the soul. I love them! Thank you for everything that you are sharing with us! Warm hugs.
Sadia you are such a positive light. I truly enjoy your channel and the content you share. It motivates me single every time!
Thanks so much, Kristen!! :D
No doubt! (☆▽☆)She is such a positive person that I 've never ever seen before🍀🦋,and I also enjoy this channel ...｡♡｡
💜
I love your focus on positivity and wellness. Somehow it’s so easy to forget to be good to ourselves... no wonder we get trapped in negative cycles and short term fixes. Your perspective is so beautifully refreshing!
I'm not a vegan, but I love your content for the way it makes me feel. You have the amazing ability to put everything into perspective and your voice is calming in ways I CAN'T explain!
Thank you for making the world a better place! Besos from Dominican Republic!
Not only is your voice soothing, your ideas align completely with my own (although my practice of those ideas are in process!). It is a real pleasure to hear someone so articulate with such perfect grammar. You bring me hope. Love.
He Sadia!! I started following your channel exactly 7 months ago when I was passing through a frustration. You became my inspiration like Jenny Mustard for you. In coming few months I am also going to start my own UA-cam channel (a linguistic channel)... Thank you so much for inspiring me.. 😇
Aw wow, really?! So beyond happy to read this!! So glad to have been part of that journey, and wishing you all the best with the channel :D
Man, that bracelet idea is AMAZING! It’s just what I need right now to pull help myself out of a slump! Just got one today, going to start using that mindful technique today :)
Wow, the bracelet idea is so simple but awesome! I will def try it. Also, I love how you edit your videos. They are always so pleasant to watch :)
Thank you, Paulina :)
I have read about the bracelet idea in a book called "The 4 hour Workweek" Timothy Ferriss👍Excellent book full of great ideas and motivation!
I think its just so cool, how you always insert small sequences instead of just sitting and talking about a topic :) that makes it much more interesting to watch the video and im feeling always well entertained!
I love how positive this video is. Thank you 😊
Your words are so simple, pure and straight to my heart.. so much that you make me move.
This planet needs more humans like you.
Thank you for sharing with us your vision.
I needed this today! I had been pushing bedtime later and waking up late, making poor food choices because I feel rushed and generally feeling anxious as a result... these videos are great reminders to take care of myself, not just my family, thanks Sadia!
So glad to hear it, Lindsay :) Sending much love ❤
Yes,it’d be nice to see a video about how to accomplish all this while raising a family.When you work from home and don’t have kids everything is a breeze.But when you have many sleepless nights,many skipped meals and your life is basically making sure you’re raising kids well that’s a totally different story.Im not even a mom just a nanny and don’t have time to eat properly as everyone needs something all the time.I can tell a kid now it’s my time to eat,but they don’t get it.
I just want you to know (and you most certainly do already) that you are such an inspiration. I have watched several different channels on UA-cam, but when I got to yours it clicked, this is really what I want for me and for my life. And I agree with everything you said about Bali, I’ve been living in Indonesia for 5 years now and Bali is one of my very favourite places on Earth! Thanks for your time, effort, encouragement and kind words, you’re an amazing person!
I feel healed by your videos hehe they're so calming and therapeutic to me :) And what amazing tips. Loooove the idea of telling ourselves we can have more of something instead of restriction. You are so beautiful and inspiring. And 100% Pure is one of my favorite brands ever!
U r such a positive soul. I mean whenever I see you it feels like I'm filling up my mind with more light, more breath. I don't know how to explain that but ur videos are already making a big difference Sadia. Thank You so much.
Sadia you have been the bestt nutritionist page on youtube working for me. Your asthetic is really peaceful and informative❤❤
I find your approach, voice and demeanor really relaxing. Watching your posts makes me happy. Xx
Not gunna lie..but towards the end of the video I stared crying a little. I've been holding onto so much stress and sadness over some events that have taken place. I suffer with depression as well. And just hearing whatever you say and looking and your positive check list it made me cry. Thank you for helping us become more positive about life.
Love you videos!
My favorite habit is a morning routine. I wake up around 2 hours before leave for work, relax drink some coffee for 30mins. Then work on whatever art I feel like for an hour. Then the last half is getting ready. It's a great way to ease into the day and to start it with something I'm passionate about.
Sadia, you're definitely aware of the amazing impact you're having on a large multitude of people, but I'll try to convey my gratitude to you for changing my overall perspective of positivity and wellness.
Not to mention today's video is charismatic! Loads of love from India.❤️
Idk.. but there's something in your voice that relaxes, and really makes me wanna be better everyday. Keep working hard Sadia.
I love the idea of using a bracelet to monitor negative thoughts. Really good video!
Thank you :) ❤
Your videos are therapeutic... Your voice, the BGM, your editing are always out of the world. Man you seriuosly touched my life. I watch you videos whenever I am stressed and it's like therapy for me... May God bless you... Sending you all the love from India
Hey Sadia, happy to see your video again. You are a kind of person who motivate us to live healthy and happy. Whenever my day is blue I would love to see and hear you. That really makes me think positive and be happy with myself and my partner. Can't thank you enough. 😊
Thank YOU Ashwini, for the kind message. It means so much ❤
I just discovered your channel when I was searching for vegan recipes. Your videos are wonderful, helpful and relaxing thank you for creating this. It's one of my favorite videos to watch before going to sleep. It inspires me to have a positive outlook in life and makes me look forward to mornings. I used to be agoraphobic. I'm recovering from anxiety disorder and I think too much. I used to hate mornings because I always worried and stressed that something bad might happen. I'm okay now, I still have anxiety disorder and I still get panic attacks but I can control it now unlike before and eating healthier food and having a positive mindset kind of helps. I always remember your healthy morning habits video and do it every morning and I feel great! I'm not as anxious and I always feel happy. Thanks God I found your channel. Thank you for tips, it really helps a lot and the way you talk is so elegant and calm. I hope you keep spreading positivity with you videos. Keep it up Sadia!
Hello Sadia. I recently discovered your videos and I absolutely love them all. Your approach to nutrition, habits and mind set overall is exactly what I've been looking for. I am grateful to the journey that brought you here and that you take the time to put it all together and share it with the rest of us. Thank you.
I'm so grateful you took the time to share this, MarLou. Happy to read you connect with the material in some way, and hope to continue to create content that is helpful :) With much love ❤
MaryLou Ojeda- loch g de
Your energy and vibe is so soothing. I love the positivity you radiate from within
Wow! a video of 8 minutes comprising all I needed. A bunch of self-helping hacks. Thank you Sadia❤
Thank you so much for everything on this channel. I’ve always had trouble with finding a way to organize my day and develop better habits, but I always end up beating myself up for “not doing better when I could’ve done better.” Your videos help LOTS. I found your channel just last week, and this week I’m already feeling so much better about.... everything? It’s like magic. You’re a role model and inspiration for so many aspects of my life. Lots of love from a currently-social-distancing student ❤️
Amazing video Sadia! 😊 Thank you especially for the tips on how to avoid getting trapped in a negative mindset and the reminder to take a moment to breathe throughout the day. It’s so easy to get caught up in the thoughts that I’m not doing enough, so I hope to incorporate more of these habits in my life! 💞💞
Zena n Zaatar sadia é uma marca de carnes mds kkk
Your advice on focussing on what you are adding has helped me transition from vegetarian to vegan so easily! It has felt so smooth and positive, thank you for the help!
Wow, over 700,000 subscribers.....That's wonderful Sadia...Good for you!
I would love to say this - Sadia you are a sweet heart on you tube who is taking efforts to help people for the best mental and physical health by doing these amazing videos. Thanks once again.....
100% Pure is great. Their skincare is reasonably priced compared to lots of other high-end brands.
Your voice and your way if conversing things is just so calming! Love this as always! Really don't understand why ppl dislike this!!!
Thanks so much, Sadia! This is such a lovely, feel good video. :) I started following your channel a couple of months back, and your videos are so encouraging. They have helped me change my mindset about approaching a healthy, well balanced lifestyle from a very positive perspective.
And I can't thank YOU enough, Nandita - these comments really make my day and help fuel me to continue creating content, so thank you for taking the time to share ❤
I don't want your videos to end! I'm grateful for your channel ! Thank you Sadia!
Good Morning Sadia :* in one of your videos you mentioned that audio books really helped you in life and it shall be one of the habits your most grateful, well for us your videos make us feel the same way. God bless you. Much love, Kirti.
ive always love how Sadia is kind of persuading us to keep a healthy mind and habits.. I mean, she is really a good friend I must DA, that every single moment of her life is about sharing good thoughts and good vibes.. its never a loss to subscribes and followed you.. thank you Sadia for existing.. you're such a blessing 🤗
Thank you so much for making your content and PDFs FREE!!! Thank you thank you thank you!
Literally love your channel it’s really helping keep a positive mindset throughout these difficult and very strange times. I have in fact lost 5 stone, gave up smoking 20;a day in 2012 and gave up alcohol over a year ago, however I still struggle with mindset and overeating junk food, your hunts and tips are so helpful I can’t thank you enough. You are so beautiful and I love your fresh vibe xx
God, your videos make me so happy and motivated. Love you lots, Sadia!
Beautifully done! This is what we need to see. As a videographer and editor for the last 13 years, having done hundreds if not thousands of videos and I will always be a learner, I learned some things from you... These tips are spot on. Thank you!
Do watching your videos count as a healthy habit? Cos they are soo soothing and calming, they trully bring peace to my anxious mind. You are sooo inspiring and seem so real, you help me in so many ways I cant explain. You give me hope, peace and awesome tools to go through the rough time in my life I am living. Thank you very very much XOX
hehe aww - I'll say yes!! :P Thank you, and wishing you strength through the rough times ❤
"Cruelty free makeup" im so Glad you promoted it 😍🙆💓
thanks sadia for cheering me up every time i feel stressed. im not only learning a lot with your videos, i also feel really calm and motivated with your work. thanks
Watching your channel is part of my morning routine
Sadia, why there aren’t many people like you in this world.. loved that idea of giving a smile to a complete stranger. Love your content, keep nourishing this world with your videos and blogs.. cheers✌🏻😉
Omg omg so happy that I found your channel ❤️
Your videos are full of positivity and calmness which makes me feel much more confident of my personal plans and resolutions. Thank you for being here and inspiring us all. I really like the way you implement your ideas and habits and show us (with great charity
I love your videos. They always bring me back to a more positive state :)
Jonelija Hjellvik me too !
I keep a gratitude journal. Writing in that journal is part of my morning ritual. It helps immensely.
Oh how I’ve missed your videos ❤️ another fantastic one!
Hi sadia, i can listen u talking for hours, u have a really clear mind and so well educated, everytime i watch your video i get motivated to do something new
I love your videos..so calming and inspiring 💙😍
Your videos help me calm down and relax. I feel at peace whenever I hear you speak. Thankyou❤️
Waiting for video...... when it popped out. Yaayyyyy!!!!😍😍😘🙈
Riveting content! This video went right to my core and the overwhelming message I received was that if I make a few (and continual) changes that I will have so much more time to do meaningful tasks. I'm beginning with de-clutter and simplify. Aside from your wonderful UA-cam channel, what I wouldn't give to have you motivate me daily. So much appreciate you.
Lovely video Sadia 😍 it's a bliss watching your videos 😍 'watching an episode of F.R.I.E.N.D.S' 😍😍😍😍 that's my fav Line in this video.. Keep going girl 😊
I just love your voice and the way you talk. Sometimes when I feel down I start listening to you.❤ I wish, you posted more often.
Hi Sadia, I love nutrition and have been interested in studying in this area for a long time. Is there a specific course or are there particular books you would you recommend to a fellow plant based nutrition nut? Thank you in advance and thank you for your fantastic videos.
The exercise about feeling the breath is so powerful and relaxing...Today was my exam and I tried it..And it helped me to calm down and increased my focus as well..Thanks for teaching this in your previous video
Love the bracelet idea 😍👌🏼
Can anyone explain how that might help?
Dear Sasha, It can help in two ways.
1.Catch your negative thoughts and switch to more positive ones as you switch the bracelet
2. It is really helpful in understanding the frequency of negative thoughts. You can then aim at reducing the no.of times you change the bracelet by reducing/ distracting urself from the negative thoughts.Acts like behavioural therapy☺
You are just one of my favorite youtube channels. I love how you share with us such simple thoughts but do can have a significant change. Everytime I watch one of your videos I just feel so relax and healthy already lol. Thank you for the knowledge you share. Big love to you!
Sadia, I love your videos. Your voice is so soothing and you are so pleasant. Your videos give me inspiration and motivation. Thank you for your hard work and effort to make the videos interesting and aesthetically pleasing.
P.S. I am a "Friends" geek and I watch it every time I need a positivity boost :)
Thanks for the kind words, Uliana :) And I totally feel you: when I'm feeling down, Friends always has a way of picking me back up :P Sending lots of love! ❤
I really want to thank you Sadia! Whenever I watch your videos when I'm lying around and don't feel like doing anything at all you really motivate me to get up and do something that makes me feel better.
Thank you
I LOVE YOUR VIDEOS!
Thank you, Noelle :D Glad you enjoy them!
I don’t even know what to say right now.. every video is so amazing and calming. No words can describe the feeling of watching them ❤️
#earlysquad
Veel plezier met je Nederlandse les! Jouw video's zijn steeds leerrijk en een plezier om naar te kijken. Dank je wel!
Thanks sadia..The music and ur peaceful voice makes watching ur videos a relaxing moment in itself.. and your healthy tips and hacks are cherry on the top...I've been wanting to get rid of unwanted negative thoughts and habbits from quite some time..Specially my anger ...Hope I'm able to control it🙂
You look like a genuine and peaceful person, people like you are such a great inspiration! I also downloaded your pdf, which is great and so generous and thoughtful of you. Love from Cairo.
Hey Sadia.! I Started following your channel for past 5 months, all your videos really motivates me when I am frustrated. Your positive vibes makes me more confident. Thank you.!!!
You are the wisest person on UA-cam and your tips are always so practical! I wish I knew you in person! Pls post more videos regularly! 😍
I would add an evening routine as well and smiling without any reason - or simply because you want to feel better, cheer yourself up or whatever. It helps me a lot, not only with maintaining mental and physical health but also with keeping on moving forward every single day. And makes me feel loved, which is the most incredible thing about it.
Sadia, You are truly an amazing person, I love your content and the way you talk with positivity motivates me to follow and give importance to our thoughts and life in a progressive and self-encouraging manner. You are absolutely an amazing women and so lucky to have Robin as a supporting pillar. Thank you
You positivity is a breath of fresh air. Thank you!
I absolutely love your videos Sadia! You are such a lovely and kind person and you give me such a good and peaceful feeeling when I listen to your voice. Love your content and wish you all the best. Thank you for inspiring me❤️❤️❤️
You are simply a gem Sadia. I love your videos. We do have a choice to live our lives to the fullest!🌳🌈🌺
Thank you, Sadia, for another charming video! You're such an inspiration for me, and I guess for thousands of people here. Your videos bring me the feeling of peace, coziness and balance and also, show that healthy lifestyle is a very easy, interesting, awakening thing. Thank you, again!!
I wanted to thank you. Because of your videos I found veganism and I feel so much better mentally and physically. Best healthy habit I've adopted in my life. Can't get enough of your videos, keep it up ❤️
Watching this instead of studying for my exam tomorrow is probably not a healthy habits, but this video shall be my treat for today ;) The quality of your videos (the editing, PDFs and so on) is insane.
Rationalismus. It is healthy if you're taking a break to relax!
I love you Sadia! Your channel is, hats off, now my most favourite channel on UA-cam! Your positivity never fails to constantly inspire me. I wish you all the success for pick up limes and a whole lotta love. ❤️
Hey Sadia,
Found your channel about 3-4 days ago and I'm obsessed with your authenticity, positivity, simplicity, creativity and elegance! I know these are a lot of words, but your channel really resonates with me. So much so, that I shared it with my mom immediately to start following you as well! Looking forward for your passion to translate into more videos! 😊
The bracelet idea is really cool. I love the positivity of these videos and all the great ideas and information
Today is my last day of my fasting period and this video is a great help for me to start fresh and new. Thank you for your great work. Love to be inspired by you.
I really love watching your videos because of these positive vibes coming along with them! Surrounding myself with people and intention like you are and you express is so wonderful. Thank you for sharing your philosophy of living a happy life! :)
Your videos are my favourite. I usually crave junk food but when I watch your videos, I suddenly NEED to have a salad or smoothie because you make a good, healthy meal look SO delicious. Keep up the beautiful work! 😊
As usual, your videos/message are super duper impressive. This is a great reminder of mindfulness...something I struggle with regularly.
This video was just amazing for me rn. Thank you so much, I’ve been into a lot of pressure this new’s year and I’ve trying to add these healthy habits in my routine so I don’t freak out. Listening to someone like you helps a lot!!!
I love your channel! I'm really finding balance and embracing filling my life with positivity. Thank you so much for all of your guidance in this process!