Tibetan Guru teaches Tummo Practice
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- Опубліковано 17 жов 2024
- This is a clip from the film 'Yogis of Tibet'. The monk teaching Tummo in this video is H.E. Garchen Rinpoche. You can see more vidoes of his teachings at qik.com/garchen... The website of the Garchen Buddhist Institute is www.garchen.net/ and the website of the Drikung Kagyu lineage is www.drikung.org/
he's spinning a prayer wheel that has 'om mani padme hum' written on it and radiates compassion to beings in all directions whenever it's spinning.
that isnt true
@@hawaiianlolo1066 Then what is?
thats beautiful
Tummo practice is a practice that will bring about bless and happyness, psychological as well as physicaly. The visualisation is:
you visualize yourself as a full blown up ballon, that is hollow.-Than you visualize a little object inside you, glowing and generating heat.
It is very useful,too, to help oneself and heal oneself.
hello, what about breathing, any special one or only visualisaton?
@@Danieldelafabian2285 breathing in mentally saying Om holding briefly mentally saying ah then on the out breathe mentally saying hung 🙏🏽
@@Danieldelafabian2285 breathing is also key, there's very good teachers on UA-cam. for example: ua-cam.com/video/9vVg-hOvl5I/v-deo.htmlsi=dcXvp_QxZ4LLfuFq
Thank you for this teaching. How interesting we are focusing on a logo instead of the profound gift.
PC Brainwashing has taken its toll.
Blessings to His Holiness Garchen Rinpoche and all teachings of Buddhism!
The amount of vitriol being expressed by some people towards a being as loving as H E Garchen Rinpoche is astounding to me - Viewing the outside rather than the interior of the individual. It does illustrate the point that sharing some secrets with the impure will not violate vows because the impure do not have the eyes to see and cannot understand what is being taught.
the old expression it is easier to be critical than correct applies to the rude impulsive comments
People who were in short of karmic seeds related to liberation & enlightenment saw only the Nike logo and shouted out loudly. Even an academic scholar who is not a Buddhist won't express in such a shallow way. My sympathy for them.
His is one of my most beloved Buddhist teachers I agree let him wear Nike, I would imagine people probably donated to him anyway and if he purchased it, how many companies are making yellow shirts like that?
@@krishuang6309 lol, i didn't notice the nike logo
this lovely tibetan guru is GARCHEN RIMPOCHE, a increible person on the world. Thanks for this video.
that nike shirt was made closer to his home than to yours, so you might want to question why you wear it, not him
right, i was thinking the same
Bam! 💯🎯
His home is USA. That's probably why he's wearing Nike.
He doesn't wear it because he isn't trapped in a tumble drier of fake and superfluous humanity that sees fads as spiritual quests.
if you really want to test it, simply go outside on a cold night and place a wet towel on your back and sit there until the towel becomes dry. It's a training method used to help strengthen and control it better. (P.S and don't think on the first night it will happen, it takes a long time to master it)
I love that monk dude sporting the Nike swoosh.
Thank you. Here in Canada keeping warm in the chilli September winds. 🙏🏻
It's useful for people in Tibet, a very cold country in the Himalayan mountains. This helps them to keep warm.
It always amazes me that people think so highly of monks so as to be shocked when they are wearing normal outfits and showing emotion. They are just normal people lmfao. They're not Amish or god-like; some have phones, they know how to use electronics, they wear typical clothes on occasions, and they get angry, sad, and jealous just like everyone else.
With all theses damn expectations you people set you're going to be thoroughly disappointed when you actually get a chance to meet one.
"You people" ?? How 'enlightened' of you .....
monks in thailand are pure scum, anybody can become a monk, specially criminals on the run, ideal hiding place, shelter, food, sigarettes, alcohol, drugs, young boys ...
@@g.s.5868 some I believe are exploited yes
@@g.s.5868 Over time everything gets degraded...
YES and... tummo is used for sexual rituals eventually... But it’s okay that the Secrets of Buddhism are revealed cause it’s time for these practices to be purified... along with all other sexual rituals that exist in every religion and sect, secretly... of course. This anciant knowledge have been wrongly interpreted and are misused ... unfortunatly cause humans are not perfect so the essence of this practice was lost.
Real enlightenment can only be achived through sexuality IF you have a deep and sincere love for the partner !! This is why all the monks or lamas or practicionners of rital sex in other religions ARE NOT enlightened... can’t you see that they are normal people ??
This must stop, these practices of « Faking love and oneness » ... You won’t get union with someone you just met or a prostitute or your wife... The kind of relationship that will lead to a real liberation are VERY RARE, they are developed over time with powerful feelings for the soul of the other, you must develop these feelings with a great humility, like a child is in love and keeps it secret... you most keep this love inside of your heart and feed the relationship with joy, innocence, play... and no expectations, for at least 6 months.
When the relationship is ready for union both partners will feel DEEPLY in LOVE with eatchothers soul, both partners must feel totally equal in value, in respect and love... and when it’s time for the first sexual union, the energy of love and attraction will be so powerful and intense they will feel like they are both burning inside of them. They will love eachothers like themselves, like the whole universe and they won’t be able to stand one more minute of separation.
Then they are gonna make sex like nobody does... like they are on fire... but there must be, no focus on the body or the pleasure... The focus must always stay on the soul of the other person and HOW beautiful and perfect this other soul is and our intention to be one with this soul... then if you can make love like that for a long time without having an orgams you will find enlightement !!!
SO it only come from deep love, deep recongnition, which is one of the rarest thing you can find on earth, you can be in love with many people, I’M not talking about this kind of love. I’m talking about a DIVINE love, that generates total vulnerability, and absolute abandonment.... the kind of love that you feel in your whole body, that makes you vibrate and feel like you’ve never seen the sky before...
You CAN’T get it from a regular love relationship or with a partner you just met !!! THE EARTH MUST CHANGE THIS OLD and misunderstood concept of sacred sexuality cause women are being abused in the name of enlightement, hearts are broken, mind are abused, and monks are lied to !!!!!!
wait, so how exactly do I do this? like the breathing pace, rhythm, nose/mouth? and what am I visualizing during it? I'm sorry I do not mean to disrespect. I'm looking to learn.
Hi Jonathan, I don't know. I just remember that when I was younger waiting at the bus stop in the morning I felt the winter cold but when I concentrated into my core warmth calmly my shivering went away and I did felt much better and warmer.
Garchen Rinpoche is a Tibetan high lama.
Thank you very much for this. ❤
It's not only visualisation. It's about the Breath holding while visualisize.
This is interesting Study about Tummo:
medium.com/@shinjieyong/a-breathing-and-hand-technique-to-raise-body-heat-3ba74c69029
Breathing exercises, you say? Uploaded 4/20, you say?
Yes this happened with Lachen Rinpoche who taught this to Alexander David Neel
Can it be used in reverse?. How to cool down the body if you are living in extremely hot country.
trained with him many years ago. great guy
addicted2cold did you really?
@@ostinolson6579 His Eminence is currently in Seattle, and we local practitioners are fortunate to learn his magnificent teaching!
The monk just has nike clothes on. So what? To the monk, it doesn't matter. He won't discriminate clothes. A clothing is a clothing.
+Phanteus agreed, i think he finds the color important if anything. just a thought....
Presumably he wouldn't be supporting the company if he knew how they did business.
The Monks heart is pure, he sees no conflict. The accuser sees his own learned discriminations and perceived injustices. I'll wager it was a gift anyway, and that is my imagination expressing itself as I know nothing about the Monk or the vest.
I have attained the highest form of enlightenment with Tummo breathing, while using a fidget spinner.
Wow… amazing
can it be dangerous?
Beautiful explanation
So to learn Tummo we need to take a retreat ? the link for more videos is not working
Could you share the technique he explained ? Thanks much
This video only offers n incomplete description of the visualisation, the core practice us not even dealt with, for example, the breathing technique is not discussed. I highly recommend the blisss of inner fire, which goes into the detail.
Yeah, it is only one and a half minutes.
Your title is misleading.This is one little part of the practice.....with no mention of breathing method.
is there a link to the full teaching?
What is the name of this documentary? Could you please e mail it to me?
Did anyone try this? For me visualisation alone doesn't do anything.
I couldnt believe it, but I used this method for less than minute with visualisizing the heat object in the area of my dantian and my clothes became warm
"Just do it!"
ZM Seung Sahn!
does anyone know the name of the thing he is holding and spinning ?
prayer wheel
It does work if you practice and have dedication I started recently and yearned to feel is happening. Thank you God for opening my awareness, try try and try more.
Try try and try.
Thank you. God bless.
He's wearing the colors BROTHER! Hulkamania rules!
This is something that i have latently. I have always been able.to see this heat source and distribute it throughour my body as i see fit (under concentration)
I know this is real. Usually I was say it’s all BS but after watching Win Hof do amazing things in the bitter cold it is evident that it’s not just a myth. I know inner fire involves a breathing technique which wasn’t mentioned in this video.
Tummo is one of the tiny part of tsalung yoga. There is also a rainbow body practice which is part of the Dzogchen practice this will blow your mind lol.
u just have to learn how to bring awareness to the present then heat naturally comes. The more u practice bringing awareness the more your perception enhances and heat can become more intense and at your will rather than being just a natural byproduct.
Everybody talking about clothes without even knowing that this method can influence the autonomic system which normal people cant do. You also generate heat and can hold your breath up to 2 mins. 5-7 seconds deep inhale hold in exhale for 3-5 sexonds( after 30 inhales and exhales hold your breath and do it again) dont do it longer than 35 mins thou
I wanna learn how to do it because it’s cool
I'll need a yellow "Nike" shirt to do this...
Because they keep their knowledge sacred which is their riggt and they dont use it at the expense of hurting others but rather for discipline and culture
Please send me the link to this entire documentary
yes. What kind of meditation do you do?
Wim Hof does the same
No, his method is breathing without imagination.
@@user-Void-Star That's precisely what he's doing by breathing that way. In his course, he even tells you to imagine yourself glowing with warmth, and on his website it says that he's using Tummo
Ljubisa and Tovenaar and anyone else..Iceman (Hof) does amazing stuff but it's NOT tummo. Breathing is different and the view (goal, direction etc..) is different. The word Tummo is a Tibetan technical term and is basis of many complex practices called Six Yogas of Naropa. Producing heat in and of itself is NOT the goal.
One can say Hof does an amazing "Heat generating exercise" but should not say he does Tummo. A lot of people seem confused about this. With all due respect to all , do yourself a favor learn the practise of Tummo properly from a qualified teacher who holds this Teaching and has practised and accomplished it ...do a tummo retreat 3 months 6 hrs/day then you'll have at least a good idea. But all this stuff about Hof and him doing Tummo is a misrepresentation of deep centuries old Teachings.
@@bfhwhataboutthecavesdude6162 Wim hof does meditation, breathwork, and cold exposure. He has clearly stated he does a meditation that is a variation of tummo. Do not confuse his breathing with his meditation they are 2 different things.
@@zachadams5900 i'm not confusing anything , zack. But was responding to someone who did seem to be confused about Hof and Tummo.
Can you send me the link with the full documentary too? Pleaaase. :D
Ram bomjam practiced this and after several years spontaneously combusted. But survived, its an interesting technique.
Does anyone know how to learn this meditation?
tummo is simple. wanna try a version? visualize your body glowing a bright orange. increase intensity and radius of the light. try it :)
is it dangerous?
I am interested in it
could someone tell me what language he is speaking??
Tibetan language བོད་སྐད།
You are right, but they mostly practice it because they are buddhist tibetan monks, it's part of their tradition and religion, of course you can argue that religion is of no practical use but it means much to those who believe and practice the religion.
Is that it?
please tell me one practical use of tummo.
A blissful mind which realizes emptiness.
Nice gold watch
is that a nike tick?
@stupidbutcocky there are several books that explain the technique in great detail.... The Bliss of Inner Heat by Lama Yeshe (i think i spelled that right) is a good one, and there are several others
@firuinthehouse The video talks about monks that begin to generate heat after 15 minutes. It surely isn't easy to maintain a visualization, even a simple one for that time without stray thoughts coming into your mind or falling asleep.
don't know if this is weird or not but I cant control my thoughts and I just think of random stuff all the time and they become so realistic sometimes its actually kind of scary whenever I think of anything like pain or something or heat it I start sweating and get really uncomfortable or it suddenly feels like there is a mans really hot hand in my stomach grabing my heart
Spiritual enlightenment -
sponsored by Nike.
it takes years of dedication to able to do this and then not everyone can do it. if person uses this to keep warm instead of insulation and a fire he would need to eat an insane amount of food.
This is what Wim Hof used to climb everest in shorts
He's got the bloody nike logo on his monk robe! XD XD
Yeah, subliminal messaging - Just Do It!
tummo isn't about heat, heat is only a byproduct of the practice, tummo means literally translated ''full power'' or '' powerful'' this practice is not explained thorougly here.
🙏🙏🙏
also, he's sporting the nike logo XD VICTORY!
Tanjiro’s fire breathing 😏
Thank u
Thanks
Monk... Brought to you by Nike
Awesome Nike shirt
Powerful!
Why monk spinning thing and speaking in the same time? Pretty funny. and yellow shirt is nike brand. Cheers
Nike-Monk knows
Thats a cool fidget spinner
Suyash Kothari disrespectful fck boy
The difference is that he owns the nike t-shirt. The nike t-shirt doesn't own him.
He is not wearing a real Nike he is wearing a duplicate Nike t-shirt. Which is selling all over India.
Buddhist learned this from Hindu yogi
love the Nike check symbol lol
are you still alive
I want a personal Guru!!!!!!!!!
🙏🙏🙏♥️♥️♥️🔥🙏🙏🙏
So called monk............. wears Nike shirt............ Genius.
it could be fake. lol.
Michelle Lilo hi
hi?
You are stuck in clothes 😂 haha poor being
Anyone who can explain me in easy steps how to do this?
Go to tibbet. Or visit nearest buddhist center. On UA-cam nobody can teach you.
It takes a tremendous amount of practice,time, and dedication. nobody is going to look up youtube videos of this and just suddenly know how to raise the body's temperature. this requires hours and hours of meditation training.... basically put, there are no "easy steps to do this"
okay, thanks
Benjamin Stupar Here's a detailed description of how to do tummo: ua-cam.com/video/zBI0SwMPiCY/v-deo.html
Benjamin Stupar I dunno if I was doing it right or not, but I did what he said and pictured myself as a hollow balloon with a glowing light inside me, after a few seconds I noticed I felt a hot feeling under my ribs that grew warmer as a kept breathing in and out. when I stopped picturing this the feeling faded within a few seconds
Ancient Tibetan prayer techniques...
...sponsored by nike... haha
Meditation* tehniques
Think Warm
Nowadays even Lama's been branded...
it.m.wikipedia.org/wiki/Nike_(mitologia)
"By kindness and compassion" - He says as he charges $100 by the hour
I guess kindness, and knowledge, comes at a high price nowadays, especially for people living in western society. It kind of sucks if you're poor, but most organizations offer a fair payment plan. Still, true kindness, and compassion is free. Most of these places would argue, that it costs money to organize these classes, which is fair. However, with all the asking of donations, expensive classes, etc. spirituality isn't cheap.
I think it clearly shows how little you know if you think Garchen Rinpoche charges $100/hr. I recently went to one of his teachings and it was free and beautiful. I do not mean to be rude but I am just speaking plainly.
I have never been to a teaching by Garchen Rinpoche where whatever was asked was not followed by a sign saying no one would be turned away if they could not pay, and twice I went totally broke and paid nothing. And what is charged is very modest, considering they have to fly him and his attendants in and feed and house them.
+MrBlackVortex
Kindness and compassion are not free.
Any thing given has no value . "Starship Troppers"
That is wonderful! What was the name of the monk?
I’d be more concerned if he went out of his way to avoid putting a Nike shirt on. It’s just a shirt, no more and no less.
Anyone notice he is wearing a nike tank top?
Almost wanted to comment on the logo instead of the teachings
oops
I tried damn harddd
The tummo
Is that Nike on his shirt? What the heck
only the best monks are sponsored.
lol it wont really work on body height per say but it can work on other things
Who cares if hes wearing a Nike logo? Tommy Hilfiger turned him down so he went with the Nike sponsorship. I do like the Ikea furniture behind him though.
back by Nike just do it
NIKE
sponsored by Nike Sports.