Nine Purification Breaths May 2017
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- Опубліковано 8 лют 2025
- Latri Nyima Dakpa Rinpoche shares the Nine Purification Breaths.
The Nine Breaths helps to clear negative emotions and to replace with wisdom, peace and balance.
This practice is perfect to do before any meditation, but also used to calm the body and mind.
For more information: yeruboncenter.org
Thank you, Rinpoche. For teaching us the precious knowledge gems from the treasury of your infinite Wisdom! Qazaqstan
I lived in the Suburbs of Minneapolis for 35 years and never knew you were on lake St. I am kicking myself for not making the connection. Oh well, I found you on the Tube. Thanks.
thank you honorable Latri Nyima Dakpa Rinpoche for your teaching I believe we are finally seeing these secret teaching due to the state of the world being at the precipice of total destruction we just hope to have enough time and effort to save ourselves and all mankind
Thanks for sharing, greetings from Chile !
Thank you for sharing this! Keeping the wisdom of Tibetan culture alive! This will be very useful in the west. Thank you.
Kisses from Brazil ♡♡♡
Thank you ♥️
Respect for doing this so composed in the cold. Blessings ❤. Love and faith%
Thank you Rinpoche
Beautifully described! I am very grateful to you for providing this precious teaching.
much love thanks for the teachings
Wow!!! I feel a lot better after the first set of three. Very easy but powerful Thanks a lot Sir. Salute
This with vajrasatva and guru yoga must be an incredible practice!
Thank you and many blessings.
Thank you so much for the guidance 🙏
Amazing video beautiful place with the 5 elements within the landscape thankyou for your wisdom 🙏
Real guru
Lve frm india
IDA,PINGLA AND SHUSHUMNA NADIS
Thank you Rinpoche 🙏🏼 very clear and helpful. Canada
I appreciate this very much thank you
This is a very great teaching. Thank you.
Thank you for your teachings❤
Thank You Rinpoche Om Ah Hung Vajra Guru Pema Sidi Hung!
Gracias, gracias, gracias!!! 🙏🙏🙏
Thanks Teacher!
Thank you so much 🙏🙏🙏 renpoche la tashi delek
thank you so much this has rejuvenated my whole being at practice thank you thank you!
Thank you for this blessing.
Thank you Rinpoche!
Thank you so much Rinpoche, God bless you.
Presentation very understandable a peaceful , most thankful for this buddistic experience. And the technic of wimhof ris dinamicly like European life style it is
Thank you for the instruction, it really works!
thank you. for all beings.
Thank you.
Thank you so much and sending many blessings back to you
Thank you for this lovely purification of mind & body!
Thank you, very helpful breathing practice.
Thank you for this beautiful exercise❤
thank you so much Rinpoche !! I will ecercise practice, thank you
Thank you 🙏 its very clear the way you explain it, its really very helpful and powerful breathing method. I'm using it in my yoga classes. Namaste🙏
Thank you deeply for your brilliant exercise. The practice of breathing. Very helpful in daily life ! Lovely greetings from Germany ❤️🌞🌻
Thank you Shifu 🙏🤍
Tibetans have the best spiritual technology in my opinion :) Perhaps it was due to the hardships
..y a su cultura ancestral que puede ser de millones de años, la Biblia occidental en Oriente, sería lo más reciente en la historia de la humanidad
Beautiful thank you, Rinpoche
Thank u master its very help ful for me
I apratiete u help god bless u master
This and Wim Hof method will improve my life, thanks 🙏
True!
Thanks YOU
Very valuable to me, thank you.
Nanak naam chardey kala terey bhaney sarbat da bhala
*Hace 20 años llegó a Colombia el representante espiritual del budismo tibetano, Lama Sopa Rinpoche, casi no podía hablarnos debido a una repugnante tos que entorpecía sus propias palabras. Una de las asistentes reclamó que, cómo una autoridad del budismo tibetano, estuviera en tan lamentable situación.También, me sigo haciendo esa misma pregunta habiendo tantas técnicas llenas de sabiduría en esa cultura ancestral. Exijo una explicación!!!*
THANK YOU
great video thank you very much
AWESOME VIDEO VERY IMPORTANT
Thank you Rinpoche for this video.
As a practitioner of Yoga I just want to comment on four things.
1. Posture in which the practice is done is very important. In Padmasan or the lotus posture,by keeping the feet on both thighs what the yogi does is he/she blocks the left and right channel of breath by pressing on his thighs tightly and blocking the nerves so that the prana energy which rises is diverted into the middle channel called sushumna or avadhuti. In any other normal seated posture like sitting on chair,this process gets tremendously slowed down. Padmasan or lotus posture also locks the body in such a way that when that energy rises and shakes the whole body of practitioner,the practitioner does not get disbalanced.
2. Any breathing exercises must not disturb the natural flow of breath. This is very crucial but not followed anywhere. One must start taking in breath consciously or taking out breath consciously only in between the pauses that occur in natural breathing process otherwise the practitioner will damage their body.
3. There is not much use of imagination. Once the practice is done correctly and the body and as mind of practitioner become clearer, the energy channels will gradually open up and there will be no space for imagination.
4. The practice is useless and can even prove counterproductive if correct diet plan is not followed by the practitioner. All kind of acidic foods must be avoided or else the energy will damage the practitioner.
Regards..,🙏🙏
🙏❤️
This is similar to nadi suddhi as per Indian yoga which is practiced before going for proper pranayama.
Yes, Atisa Dipankar was a great teacher in Vikramshila University and taught ancient practices to buddhist monks from Tibet to Indonesia.
😊❤
Great
Thank you
It is not could for you in the snow ? I’m freezing seeing you 😮
Thank you so much, Love it
🙏🙏🙏❤️❤️❤️🙏🙏🙏
Interesting the number of repetitions...3,5,7,31.. I will read more about it, why in this order? Thank you
Thank you for the guidance.
Through effort one needs condition external comfort to attain the trances, cold is a distraction.
Should I start doing the exercise on the right or left side always? Some Lamas advise women to start on the left side. as far as I understand, the right and left hemispheres of the brain are responsible for the corresponding things, regardless of gender. However, I do not know about Ida and pingala. where can I find this information? Thanks
💙
Thanks for sharing! So a set its 3 times 3? Just double checking
can you share breathing exercise for remembering dreams
yeah that would be great
Google the Tibetan yogas of dream and sleep
I'm confused does the left and right cross over at the back of the head as the instructor said twist at the back of the head
Much love baba ❤️💛💚
Hi. Write in your ABOUT info
5:30 starts
It's alom vilom pranayam
Hello. Thanks for this.
Are channel in the opposite position for women?
I wish someone could answer :-)
Thank you very much
No, all the channels are the same, whatever your gender.
IK some teachers say otherwise, but pure Tibetan lineage teaches the left channel is white, the right channel is red, and on the outside the central channel is pale blue in colour.
@@shantibaku7394 thanks.. Yes many lineages and different way of teaching..
I just wondered how that was taught in this school 😉 (are you part of it, I suppose?)
Many thanks 😉
💯☘️🙌♾☮️♥️💖❤️🙏😇🌈🍀🙇🏽♀️
Yes this is looks like i dia pranayam alom vilom the ultimate truth
... C'est plus facile à coté d'un bon feu de bois ? (Easier near a big wood fire ?)... :-)
Listen good again with good focus
it is a part of pranayamam very very small
brother. just you may cooling and increase heating in your body OK then just control your soul
wht do you mean by cooling and heating, he does not mention it at all
Gokul Geneni listen good brother
Concentrate on hearings,not on your negative feelings
Gokul Geneni yes ,wat u up to !
this is Pranayama from hatha yoga, modified and branded as etc... thanks to patanjali maharishi for donating his teachings to the world.
Wow so ignorant.
🙏🪷
Sorry sir I don’t think your instruction was very clear, for example how is the breath done, but thank you for telling us about the breathing!
xxdummyfreshful M sorry I understood good
If you want I will tell u further more details,ok
@@dawalama6890 can you please explain to me? Thank you 🙏
@@Olivedoggy
Ok
You just go to Yeru Bon Centet
USA, n ask about this context ,I m sure u will get an fine response.
Or
Just search Deborah Petelet on Facebook
N ask him
He’s an main contact person from this Retreat center ok
The comment ordinary person of the street has no possibility of an acting is teaching. people cannot focus for more than 2 seconds on any 1 topic.
Homies freezing to make a video
This makes no sense to me, we breath all day long or we will be dead, telling people to breath is ridiculous.
But my both nostrils are always blocked and I breathe through mouth how can i practice?
Thank you.
Thank You
Thank You
Thank You 🙏