I used exercise with Girald through his television program in the mornings when I was in my 30s. I am now 69. One of my sons called me the other day and asked me, "what is the name of the guy you used to exercise with, when we were little?". My son is now 44. I told him that I did not remember, but that I thought it was Girald. This was about 3 weeks ago that he asked. So I turned to Utub, and looked up, "Girald from Hawaii arobic teacher". I remembered the beach in Hawaii as the background. I have cataracts now. My eyeside is not the best, when Girald came up on the screen and I heard his voice, I immediately recognized him. I got teary eyed. I have no words to explain my joy. I called my son and I told him I had found Girald!!. I am in California, my son is in New Jersey. He thanked me. God willing, I will be getting my eye glasses soon. I can't wait to start exercising with Girald again!!!
Omg!!!! This is one of the happiest days ever! I can’t believe I found this channel! I’ve been a huge fan of Gilad’s like forever! Wow! Not sure if I can get back on track at 50+ years old but I’m gonna give it my best shot!!!! Thank you for creating this channel!! I love you!!! 😂🥰❤️
Same here!! I got back in shape after each of my kids with him ♥️. I taped him on VHS in case I missed the show, and would rewind the aerobics and do it twice some days. Love that the channel is available!!
Me Too! I just found it this morning.... I started exercising with him thirty years ago!!! And now my handsome son has always been doing his exercise with him too...
I can't believe. I finally thought of looking up Bodies in Motion on UA-cam. I love Gilad i've been watching him since I was about 30!! I am 67 and I used to work out with him I'd say a good 10 years or more. Now Going to put on my exercise clothes and start working out with him again alsomy son who is handsome fit and fifty is also a fan!!!!
Omggggosh!!! I cannot believe I found this! I used to do "Bodies In Motion with Gilad" every single week day when I was in high school. That was in the late 80s early 90s. It used to come on ESPN in the morning and the afternoon. I did it twice a day. This man kept me in perfect physical shape!! Somehow, his show was the only exercise show that appealed to me. I also used to do "Basic Training" with his sister Ana or Ada, but Gilad was my favorite. He was just always so motivating. Everytime you wanted to give up, he would look into that camera and say....."don't give up now, you can do it!" It was like having my own personal trainer at home. I am soooo happy to have found this. I figured everything is on UA-cam these days, let me just type in Gilad and see if he comes up. I'm elated!! I WILL definitely be purchasing that 30th anniversary set. Love me some Gilad!! He is the cream of the crop when it comes to this exercise thing!!!
What she said, and also I would like to point out that Gilad looks basically the same whereas I have aged. Is there a portrait of him in an attic somewhere?
yes me too, but my knees got so bad that I could not anymore, gained lot of weight, years later, back in 2014 started losing, my starting weight was 400, now in the lows 230's have had both knees replaced, i will be 51 in april, i can pass for 35 lol
No joke I would wake up at 6AM as a 10 year old and do your exercise. Did them through my teenage years.I must say these workouts gave some amazing results! Now I'm 32 and its great seeing the workouts again!
Yass!! I was in middle school when I started doing Gilad's workout. I'm so glad it came back on UA-cam and now Gilad has his own website that contain all his workout episode. I'm going back to his videos and working out again. I'm seeing some results that I cannot wait to share. 😁
I found Gilad on TV back in 1990. Took off all my “baby” weight (that baby is now 27 and is a mom). Now at 64 I find myself back and out of shape. Working out with Gilad in 2018 is my new year’s resolution!
It is so good to see Gilad still in motion. I remember watching Bodies in Motion back in the day. He is my favorite male instructor, The moves were safe, effective, challenging and helped keep in shape. Today's instructor can learn a lot from watching his videos.
Thanx Gilad ,ilike your Body Motion.. Istarted when Im Age 60 until now im already 67 yrs.old ..everyday I work out these..thanx you soo much Gilad..God bless you more and Your Family
I used to wait for him in front of the tv 10 o clock AM because I used to be bus driver and I couldn’t do de 6 AM I also remember him doing with Jack LaLanne and Jack said best exercise for Bum Bum was bridges
Gilad is the Best ❤🎉These videos really work, when I gain 10 - 15 lbs, I grab this , and Bam, My body snaps back into the shape and size that works for me. A 7/8. And its great for maintaining strength and your comfortable weight. Healthy eating goes along with it.❤
Gilad! Congratulations on your 30th anniversary, a little late though. I’ve always loved your workouts, but this is the best at 71! I’ve worked my body with your routines since forever. I love to see that you’re still stronger than ever. The best for you from NYC!
Gilad esti cel mai bun! Sunt din Romania si fac exercițiile tale de 30 de ani.Atunci ma luptam cu kilogramele aveam 96 iar dupa un an de miscare si dupa exercitiile tale execurate zilnic , am slabit 30 de kg. De atunci “BODIES IN MOTION” a devenit pentru mine un stil de viata.Acum am 68 de ani , ma simt bine si continui sa fac exercițiile de pe DVD - urile tale. Iti multumesc , ca existi!!!!!! ❤️❤️❤️❤️❤️
I started working out with Gilad in my teenage years, I'm now 46! I loved the workouts and still do. I had them on VHS and I would love them to come out on DVD!!
They have been out on DVD for a long time. Try Amazon. Google. My DVDs are old and dusty, sadly but glad to see he is still at it. He was always very motivating and easy on the eyes as well.
Sooo glad to see you again Gilad and get this new workout!! I've missed you since FitTV went defunct. Been working out with your VHSs & DVDs for years now - I'm 67 and feel better than I did in my 30s. I credit YOU for much of that. You are the BEST! - now I MUSTget up and do this workout. Love you Gilad!
Thank you so much for the kind words, I really appreciate that. 67 is just a number. It's your biological age that matters and you seem to have stopped it :-) Keep you body in motion!
Sooooo happy I found u on You Tube I had all ur cd disc workout 13 years ago and literally worked out to them 5-7days a week sometimes 2 x a day before they all was scratched and warped and couldn’t use dem anymore🤣and let me tell u I was in the greatest shapes in years before I had Keikis lol and it’s not hard to do and the best part is it’s fun🤙🏼🔥Mahalo Nui Loa I’m so excited to start this workout routine again in my 40’s🤣cheeehuuu GOD bless u Gilad and Ohana🤙🏼🤙🏼🤙🏼
20 years ago I used to work out to your video's & I was in the best of shape. I stopped because of deaths & depression. I am going to start working out to your video's again. I have to for health reasons for my body & my mind. I want to get back in shape. I never got a chance to thank you so I want to thank you now! You are awesome!! I have been so broken & I know you can help me. Thanks for being you!! Much love!!! You truly are awesome!!!!
Gilad i loved doing ur workouts at age 11. Sadly i'm at my heaviest at 44. Doing ur workouts takes me back to a happy memory that i forget im working out. Thank u for always being there!
I miss this! I used to work out with Gilad daily...lost my way when Menopause hit...he always inspired me! Time to get back and feel alive again! Thank you Gilad!!!!
Loved it and still love it. He was the first to do it in a fun way (remember the hilarious episode with the Chimpansee 'collaborating'? Hope to find that one back someday on YT
Yo!!!! I did this since I was in grade 6 all the way to graduating high school. And I would wake up 5:30 am every morning and do bodies in motion with Gilad. I love his instructions, and his distinct voice. My mom was inspired and joined me some mornings too. Now I am 34 yrs old. Lol 😂 Bodies in motion stopped coming on my tv channel, as his program was no longer aired in my country, and I was so sad, because the new fitness show their did aired, was not as good and genuinely entertaining as Gilads. 😢… I ran track back then and bodies in motion helped me to really be more loose and more flexible. This is so nostalgic y’all. ❤❤❤🎉🎉🎉
I AM SO GLAD I FOUND YOU AGAIN...!!! I USED TO DO ALL YOUR WORKOUTS BACK IN 1988.. I REALLY LOVE THE WAY YOU TAKE IT STEP AT A TIME.. IM LOOKING FORWARD TO STARTING AGAIN WITH YOU.. AFTER SO MANY YEARS..!! SO..HAPPY.!!
When I was in my mid 20’s I was 60 pounds overweight. I did Bodies in Motion workouts and changed my diet and lost 60 pounds. I am so glad to see this. I am going to workout with this to celebrate 30 years with Gil.
I've done Bodies in Motion for 43 years. How I know this is because I did the exercise following the birth of my newborn. So I have Emily beat by a few years. My daughter also did the exercise with me at home while growing up. Thank you, Glad! I always know your program will work for me, even in my older age.
Thanks for a video seniors can keep up with. Most of the other videos are way too fast and hard. I am 70 years old and need to keep in at least some kind of shape. Thanks Gilda!
Hey brother, it's been since the 80's that I did one of your workouts and realized how out of condition I am, even though I still bodybuild with weight training. Don't Quit Sonny!
congratulations! i was 25 when i first. time i work out with your show. i hade my fiirst baby. now she is 22. im so glade i found you. Now im 48 and today i did your exercise !!!!!!❤
Thank you Gilad. You show the correct way to lift weights and your workouts always make sense. I'm in my 70's now and still enjoy working out with you.
Wwoowww found it! I was I think 9 or 10 yrs old when I started. Boy I had fun doing it. My family is a soccer freak fam so I was somewhat forbidden to p[ay cause my father was to scared I would break something so only the boys were allowed and then I had my " Bodies in Motion" it was on tv once everyday. I always was ready and on time. My father said at least you would not break a leg or hand or nose.......I missed it when I got older you school took up more of my time so end up doing other things. His mother and sister were also sometimes in the workout.
Wow!...It's great to see you Gilad...I use to do your workouts on Tv!...I'm so glad I found your channel and I'm glad I did this workout today! Whoo Hoo!!!
Omg..... I used to work out with Gilad on the tv here in the UK in the nineties. Was very fit then. Now I’m 64....overweight.....just found this and I’ve really enjoyed it. This has now given me motivation to get fit again and lose weight. Thank you Gilad.....and you are still looking great. Like the fact that you don’t have to keep getting up and down from the floor. Everything flows beautifully....
I've been doing your workouts since 1988. I'm still at it every morning. I am 70 years old. I will stop when I drop.
Good job sir!
my life will now forever be changed after finding this channel
Gilad you are the best! A true life-saver. thank you!!!
I used exercise with Girald through his television program in the mornings when I was in my 30s. I am now 69. One of my sons called me the other day and asked me, "what is the name of the guy you used to exercise with, when we were little?". My son is now 44. I told him that I did not remember, but that I thought it was Girald. This was about 3 weeks ago that he asked. So I turned to Utub, and looked up, "Girald from Hawaii arobic teacher". I remembered the beach in Hawaii as the background. I have cataracts now. My eyeside is not the best, when Girald came up on the screen and I heard his voice, I immediately recognized him. I got teary eyed. I have no words to explain my joy. I called my son and I told him I had found Girald!!. I am in California, my son is in New Jersey. He thanked me. God willing, I will be getting my eye glasses soon. I can't wait to start exercising with Girald again!!!
Omg!!!! This is one of the happiest days ever! I can’t believe I found this channel! I’ve been a huge fan of Gilad’s like forever! Wow! Not sure if I can get back on track at 50+ years old but I’m gonna give it my best shot!!!! Thank you for creating this channel!! I love you!!! 😂🥰❤️
I'm just as happy! His workouts absolutely work. It's been at least twenty years and now I'm in my 60's but I'm ready to start a new day!❤️
Same here!! I got back in shape after each of my kids with him ♥️. I taped him on VHS in case I missed the show, and would rewind the aerobics and do it twice some days. Love that the channel is available!!
Me Too! I just found it this morning.... I started exercising with him thirty years ago!!! And now my handsome son has always been doing his exercise with him too...
I can't believe. I finally thought of looking up Bodies in Motion on UA-cam. I love Gilad i've been watching him since I was about 30!! I am 67 and I used to work out with him I'd say a good 10 years or more. Now Going to put on my exercise clothes and start working out with him again alsomy son who is handsome fit and fifty is also a fan!!!!
Me too happy day today I found bodies in motion!!!❤❤❤❤
Omggggosh!!! I cannot believe I found this! I used to do "Bodies In Motion with Gilad" every single week day when I was in high school. That was in the late 80s early 90s. It used to come on ESPN in the morning and the afternoon. I did it twice a day. This man kept me in perfect physical shape!! Somehow, his show was the only exercise show that appealed to me. I also used to do "Basic Training" with his sister Ana or Ada, but Gilad was my favorite. He was just always so motivating. Everytime you wanted to give up, he would look into that camera and say....."don't give up now, you can do it!" It was like having my own personal trainer at home. I am soooo happy to have found this.
I figured everything is on UA-cam these days, let me just type in Gilad and see if he comes up. I'm elated!! I WILL definitely be purchasing that 30th anniversary set. Love me some Gilad!! He is the cream of the crop when it comes to this exercise thing!!!
What she said, and also I would like to point out that Gilad looks basically the same whereas I have aged. Is there a portrait of him in an attic somewhere?
Me too!!! I can't believe he's back
Shelly Smith-Mitchell omg me too. Love him and Ana!
I did, too!!! Right before HS and into college.... Gilad first. -
yes me too, but my knees got so bad that I could not anymore, gained lot of weight, years later, back in 2014 started losing, my starting weight was 400, now in the lows 230's have had both knees replaced, i will be 51 in april, i can pass for 35 lol
Yep! I used to do your workouts on cable when I was 15 in '92! Glad I found you here
No joke I would wake up at 6AM as a 10 year old and do your exercise. Did them through my teenage years.I must say these workouts gave some amazing results! Now I'm 32 and its great seeing the workouts again!
Omg. We are the same age and I share your sentiments to a t. Lol
Yass!! I was in middle school when I started doing Gilad's workout. I'm so glad it came back on UA-cam and now Gilad has his own website that contain all his workout episode. I'm going back to his videos and working out again. I'm seeing some results that I cannot wait to share. 😁
Yes same!! Except I'm 24 now but when I started it felt so good to do & feels great to do them again 😊
Me too lol
Same
I was in the best shape of my life doing these every day like a maniac lol back in the day on ESPN
I found Gilad on TV back in 1990. Took off all my “baby” weight (that baby is now 27 and is a mom). Now at 64 I find myself back and out of shape. Working out with Gilad in 2018 is my new year’s resolution!
I am with you at 68 and need his exercise program.
Do it, you’ll feel like you’re a strong teenager again!
It is so good to see Gilad still in motion. I remember watching Bodies in Motion back in the day. He is my favorite male instructor, The moves were safe, effective, challenging and helped keep in shape. Today's instructor can learn a lot from watching his videos.
I never missed your show when you where on TV. I'm so glad I found you on UA-cam.
I was like 15 and one of my classes in school was Aerobics. I watched Gilead all the time 😊
You could say that you were “Gilad” to see him!
Same here 😉
It was my exercise routine everyday after work. DVD Warped
I did his workout with him every morning before school in the early 90's.
HAPPY 30TH ANNIVERSARY !!! next time I'm in Hawaii would love your autograph !!!!
Thanx Gilad ,ilike your Body Motion.. Istarted when Im Age 60 until now im already 67 yrs.old ..everyday I work out these..thanx you soo much Gilad..God bless you more and Your Family
So great to find you Giilad 👏🏾👏🏾
This is the best workout ever. And I'm a personal trainer and nutritionist
WOW i'm thrilled I found you- I did your routine every morning after having my son
So glad to find you!! I have a video The Best of Gilad and I lost so much weight. That was 39 years ago. I am back Gilad.
I love Gilad! Gilad has kept me toned and in shape for over 20 years....there's nobody like him!
For sure👍
Welcome to the club newcomer! I remember when he was on ESPN every day! mid- eighties
I used to wait for him in front of the tv 10 o clock AM because I used to be bus driver and I couldn’t do de 6 AM I also remember him doing with Jack LaLanne and Jack said best exercise for Bum Bum was bridges
In the 90s I lost many many pounds with your excises wow. I'm so happy to see you again.
Best trainer ever!Ive tried to do another kind of workouts and I got bored and were very difficult but Gilads workouts are the best!
I love Gilad. I was in shape back then.😊
Gilad is the Best ❤🎉These videos really work, when I gain 10 - 15 lbs, I grab this , and Bam, My body snaps back into the shape and size that works for me. A 7/8. And its great for maintaining strength and your comfortable weight. Healthy eating goes along with it.❤
Thank you so much for the kind words. Comment like this is what keeps me going!
Oh my have I missed you. Let's Goooo!
I was doing these exercises some twenty years ago and i still miss those workouts early in the morning. Adhere are you Gilad - you were the best
I can't believe this!! I did these back in the 1990's!! Now I am a 68 year old grandma starting to do these again!! I have some dvd's of Gilads too!!
Bro. You are amazing. Thank you.
You're welcome!
Aged 60, started working out to BIM back in 1984.....this is an awesome gift, thank you Gilad...
Pushing myself a bit l did it! This workout moved me up yes mon.. Thankyou Gilad's workout's.
Gilad! Congratulations on your 30th anniversary, a little late though. I’ve always loved your workouts, but this is the best at 71! I’ve worked my body with your routines since forever. I love to see that you’re still stronger than ever. The best for you from NYC!
I love Gilad, been watching you since you were on tv !!!
Thank you for your good job, me remember your in tv5.
Thank you beautiful workout Gilad
Gilad esti cel mai bun!
Sunt din Romania si fac exercițiile tale de 30 de ani.Atunci ma luptam cu kilogramele aveam 96 iar dupa un an de miscare si dupa exercitiile tale execurate zilnic , am slabit 30 de kg.
De atunci “BODIES IN MOTION” a devenit pentru mine un stil de viata.Acum am 68 de ani , ma simt bine si continui sa fac exercițiile de pe DVD - urile tale.
Iti multumesc , ca existi!!!!!!
❤️❤️❤️❤️❤️
I started working out with Gilad in my teenage years, I'm now 46! I loved the workouts and still do. I had them on VHS and I would love them to come out on DVD!!
They have been out on DVD for a long time. Try Amazon. Google. My DVDs are old and dusty, sadly but glad to see he is still at it. He was always very motivating and easy on the eyes as well.
Same here used to do the workouts as a teen either by myself or with my mom. My kids now know him. I love Gilad!!!
Same here, except I am now 70.
Gilads workouts were no joke his leg workouts were intense and made my legs slim af. I always recommend Gilad to anyone who wants to shape up
I’m grateful I found this I used to do his classes all the time.....fact have video tapes of his classes going back to 80 s
Sooo glad to see you again Gilad and get this new workout!! I've missed you since FitTV went defunct. Been working out with your VHSs & DVDs for years now - I'm 67 and feel better than I did in my 30s. I credit YOU for much of that. You are the BEST! - now I MUSTget up and do this workout. Love you Gilad!
Thank you so much for the kind words, I really appreciate that. 67 is just a number. It's your biological age that matters and you seem to have stopped it :-) Keep you body in motion!
I LOVE Gilad too !!! And I am also missing FitTV man! Gilad you're the BEST!!!!
Thank you cooljazzy. You can find me here: www.bodiesinmotionwithgilad.com/index.php/tv-times
Gilad Productions Ltd
No,THANK you ! Bless your heart.
yooperloope
I use to watch this program and participate at home in the year 2000 on CVM tv Jamaica
I love Gilad work outs. Thank you Thank you and a BIG Thank you.
The way these workouts had me in a chokehold in my teens 🥹 Awww nostalgia
I watched this show a lot growing up, especially during the 90's fitness craze when I was into bodybuilding....I was in love with Emily
Sooooo happy I found u on You Tube I had all ur cd disc workout 13 years ago and literally worked out to them 5-7days a week sometimes 2 x a day before they all was scratched and warped and couldn’t use dem anymore🤣and let me tell u I was in the greatest shapes in years before I had Keikis lol and it’s not hard to do and the best part is it’s fun🤙🏼🔥Mahalo Nui Loa I’m so excited to start this workout routine again in my 40’s🤣cheeehuuu GOD bless u Gilad and Ohana🤙🏼🤙🏼🤙🏼
Omg I been looking for this can’t believe it’s on UA-cam. Am a total lover of your show am getting up right now and work out . Oh am 61😱❤️❤️❤️❤️
Great workout!!
Found you on tv when I was 27 13 years ago and you gave me my dream body thanks still going 💪
I love the way he teach, whenever it still excellent.
This Man helped me lose 60lbs back in the 90's!! Glad he's on here!
Been a big fan of bodies in motion since it began. Glad I found it again on You tube. Brings back great memories.
Omg!!!! Im so happy! I can’t believe I found this, I used to do this back in the early 2000’s they really helped me lose, I loved these workouts 🎉
We loved these workouts so much, we would record them on VHS tapes to do the workouts on Saturday!
Energy of my life!!! Thank you from my heart!!
This guy was was my gym teacher while I was homeschooled. I never missed a day. Will definitely be working out to him again.
Started working out again, I absolutely loved you when I was a teen now 30 mom of 1 need to get back!!! ❤❤❤❤❤❤
Bodies in Motion is the reason I led a fit life. Absolutely STELLAR stuff Gilad. THANK YOU from the bottom of my heart.
Me too❤😂
Gilad is my favorite! I started doing his exercise routine after having my children (in the 80's). Forty years later, he's still my go to routine.
20 years ago I used to work out to your video's & I was in the best of shape. I stopped because of deaths & depression. I am going to start working out to your video's again. I have to for health reasons for my body & my mind. I want to get back in shape. I never got a chance to thank you so I want to thank you now! You are awesome!! I have been so broken & I know you can help me. Thanks for being you!! Much love!!! You truly are awesome!!!!
Me too!!!
Gilad i loved doing ur workouts at age 11. Sadly i'm at my heaviest at 44. Doing ur workouts takes me back to a happy memory that i forget im working out. Thank u for always being there!
I miss this! I used to work out with Gilad daily...lost my way when Menopause hit...he always inspired me! Time to get back and feel alive again! Thank you Gilad!!!!
Loved it and still love it. He was the first to do it in a fun way (remember the hilarious episode with the Chimpansee 'collaborating'? Hope to find that one back someday on YT
It s there: look up PRIMATES IN MOTION
I love Gilad!❤️💪🏼
Yo!!!! I did this since I was in grade 6 all the way to graduating high school. And I would wake up 5:30 am every morning and do bodies in motion with Gilad. I love his instructions, and his distinct voice. My mom was inspired and joined me some mornings too. Now I am 34 yrs old. Lol 😂
Bodies in motion stopped coming on my tv channel, as his program was no longer aired in my country, and I was so sad, because the new fitness show their did aired, was not as good and genuinely entertaining as Gilads. 😢…
I ran track back then and bodies in motion helped me to really be more loose and more flexible. This is so nostalgic y’all. ❤❤❤🎉🎉🎉
Brings by memories working out with Gilad back in the day when I was 13. So glad these videos are here.
I AM SO GLAD I FOUND YOU AGAIN...!!! I USED TO DO ALL YOUR WORKOUTS BACK IN 1988.. I REALLY LOVE THE WAY YOU TAKE IT STEP AT A TIME.. IM LOOKING FORWARD TO STARTING AGAIN WITH YOU.. AFTER SO MANY YEARS..!! SO..HAPPY.!!
Gilad you inspired me many years ago... Thank you!!!
Been doing exercises with Gilad since my 20s. He's right - it's been 30 years! Love his shows. He's on Jewish TV now only.
So happy to find this I did this program 20+years ago...
I watched this habitually in the 80s 90s. With his mom. His sister on the show. My favorite. All energetic energy
Dear Gilad! Since my childhood you are my favourite. I love your gym. Thank you
Galid the modern day exercise expert, bar none, how does he do it, he keeps me going, at 65 I'm still doing all his workouts, thank God for Galid
One of the best that ever exercise and showed us how ...yeah. Bless GOD and bless you all.
This man helped me stay in the best shape of my life! I’m so glad these videos are on UA-cam!!!!!
Glad you like them!
I used to do these workouts with Gilad when I used t0 live in Zimbabwe in the 80s on cable TV.
When I was in my mid 20’s I was 60 pounds overweight. I did Bodies in Motion workouts and changed my diet and lost 60 pounds. I am so glad to see this. I am going to workout with this to celebrate 30 years with Gil.
I've done Bodies in Motion for 43 years. How I know this is because I did the exercise following the birth of my newborn. So I have Emily beat by a few years. My daughter also did the exercise with me at home while growing up. Thank you, Glad! I always know your program will work for me, even in my older age.
Whoa.. I remember working out along to Gilad and Ada. Great instructiors!
Thanks for a video seniors can keep up with. Most of the other videos are way too fast and hard. I am 70 years old and need to keep in at least some kind of shape. Thanks Gilda!
omg good to see hes still around! great for corona lockdown workout
I have been looking for you for several years. I am so glad I found you.
i am so thankful you uploaded Gilad. this has work for me for years!
Thank you for a great work out my muscle has been losing thank you for Hod sending you back 30yrs I've been working out with you that long
Hey brother, it's been since the 80's that I did one of your workouts and realized how out of condition I am, even though I still bodybuild with weight training. Don't Quit Sonny!
congratulations! i was 25 when i first. time i work out with your show. i hade my fiirst baby. now she is 22. im so glade i found you. Now im 48 and today i did your exercise !!!!!!❤
Would love more full 30 minute workouts !
The Best❤ All of his videos Work.
I've been watching him since the 80's. He's awesome!!🥰
Love Gilda's workouts since the 80's
He is simply the best
So much fun to exercise with Gilad
This is my favorite Gilad video.
have to give it to this guy.....his workouts really helped me when I was in rehab.
The very best in the game, when I was a teenager I lived for bodies in motion. Forever a legend Gilad=GOAT
Happy to work out with you Gilad! Like years ago!
Thank you Gilad. You show the correct way to lift weights and your workouts always make sense. I'm in my 70's now and still enjoy working out with you.
Wwoowww found it! I was I think 9 or 10 yrs old when I started. Boy I had fun doing it. My family is a soccer freak fam so I was somewhat forbidden to p[ay cause my father was to scared I would break something so only the boys were allowed and then I had my " Bodies in Motion" it was on tv once everyday. I always was ready and on time. My father said at least you would not break a leg or hand or nose.......I missed it when I got older you school took up more of my time so end up doing other things. His mother and sister were also sometimes in the workout.
Wow!...It's great to see you Gilad...I use to do your workouts on Tv!...I'm so glad I found your channel and I'm glad I did this workout today! Whoo Hoo!!!
Thank you for continuing to help us stay fit by keeping our Bodies in Motion.
Omg..... I used to work out with Gilad on the tv here in the UK in the nineties. Was very fit then. Now I’m 64....overweight.....just found this and I’ve really enjoyed it. This has now given me motivation to get fit again and lose weight. Thank you Gilad.....and you are still looking great.
Like the fact that you don’t have to keep getting up and down from the floor. Everything flows beautifully....
the man the legend himself
I lived in Italy whrn I first began working wi5 this man’s routines. He’s the best.
Gilad, Thanks for the inspiration.
Because of you, I became a personal trainer and wellness coach.
Immeasurable gratitude to you.
Love these workouts and own the series. It is such fun to workout with the old gang again.