One of my all-time Gilad workouts. I've had it since VHS tapes were the "thing"!! LOL. So glad to find it here. I'm 75 yr old so I do it a little slower now, but still love it.
Yes, I’m 58 I started doing his workouts when I was in my 20’s and he kept me looking good then I never saw his old school workouts. So thrilled to see this video.
I loved his workouts so much!!! I was a kid when I started doing them with my mom. I have my mom and Gilad to thank for my love of and discipline with at home workouts!❤😊🎉
I too workout with him and the gang for years with Bodies in Motion, etc..helped me on my journey of losing weight...,I miss the show. I found him and old videos on his site.
I love him the old school workouts he kept me looking good. I literally got out of shape when I stop doing his stuff. I tried to find his old stuff but could not so I’m so happy to see this video
I ended up teaching step and other group fitness exercises...I started when I was a teenager watching his show..if I'd only known how much he inspired me ❤😅
I REALLY MISSED Gilda’s workouts it’s hard to find any full videos on UA-cam. I’m sure there’s someone out there with TONS of videos that could upload them to UA-cam. I remember watching working out with Gilad on several different platforms. Discovery Health was one of them. I’m sure someone knows the other platforms.
Uploading copyrighted videos is illegal, so it is not encouraged. Producing videos is very costly, and if we made all our videos free, we would not be in business very long. We do offer a series of free full-length videos here. We also have a subscription service where you can access all (over 400) videos from Gilad for less than $10/month. We believe this is a very good offer. www.giladondemand.com/
@@giladhawaii thanks for sharing this information I had no idea about the copyright infringements. I thought it was an easy process with all the other exercises on UA-cam for free. I do enjoy Gilad from way back I’ll take a look at the link. 👍🏽
Omgosh!!! This was one of my favorite daily exercise instructors... along with Billy Blank Taboe and Denise Austin!🎉🎉🎉 Wonderful memories!!!😂❤
Yas I love this man lol
Mine too a long time ago.
Gilad, was definitely the Step Aerobics Guru of the 80's
Oh my God! Those sweet memories ❤ He's the one and only, and always will be like that 💪🏻💪🏻💪🏻
Gilad is the best,miss fit TV morning workout
One of my all-time Gilad workouts. I've had it since VHS tapes were the "thing"!! LOL. So glad to find it here. I'm 75 yr old so I do it a little slower now, but still love it.
Yes, I’m 58 I started doing his workouts when I was in my 20’s and he kept me looking good then I never saw his old school workouts. So thrilled to see this video.
I loved his workouts so much!!! I was a kid when I started doing them with my mom. I have my mom and Gilad to thank for my love of and discipline with at home workouts!❤😊🎉
I followed him since 1985. I love he’s workout.
❤❤❤❤❤❤ I love him I love his workouts ❣️
I never get tired of Gilad, isn't that what happen to all of us? I ❤ him too
I too workout with him and the gang for years with Bodies in Motion, etc..helped me on my journey of losing weight...,I miss the show. I found him and old videos on his site.
I love him the old school workouts he kept me looking good. I literally got out of shape when I stop doing his stuff. I tried to find his old stuff but could not so I’m so happy to see this video
More than excellent...
There 's no competition!!😊
I had this class on VHS and DVD. It still is fantastic.
Every morning I was in front of my TV working out with Gilad and the gang❤❤❤❤.
I love his workout,what a beautiful memories.My go to workout back in the 90’s
I layghed so much doing this, remembering years ago. Good to see the gang esp Trella my fav.
I ended up teaching step and other group fitness exercises...I started when I was a teenager watching his show..if I'd only known how much he inspired me ❤😅
yess can't wait to do this
Ó meu Deus! Que memórias doces ❤ Eu fazia exercícios todos os dias com esse cara incrível.
I remember when i added this one to my collection. Even had the 1st two vids put out and the Tee. My favorite instructor of all time! 💪💪💪
I used to do his workout all the time and his sister’s workouts❤❤
oh my godness, i exercised every day with this great guy
WOW! This looks like it is from the 80's!! Can't wait to try it.
It is from the 80s, but still relevant. Enjoy!
@giladhawaii Yes it is.
I have this on DVD. It's awesome!
Vielen lieben Dank, lieber Gilad
I started working out with him in 94. Love him
Evergreen brother old school rules!
Perfect man mood.. Liiike🥰
Looks like a great one ❤
Great workout as always thankyou
Wow! Living in the 80’s again.
Que siga compartiendo más así
Very beautiful thanks ❤❤❤
Gracias por compartir me gustó lo voy hacer
Same for me I enjoyed Gilad and Billy blanks
I use to workout to Gilad all the time, before him was Cynthia Kerluk and Charlene Pricket!! 😂😂 Good times!
I had a couple of Charlene’s tapes :)
Me with Karen Voight 🎉 she is the best
Thank you
Love it thus stps😢❤❤
10 minute warm up and 9 minutes work?
Best beeest😍🌡️🌡️🌡️
I REALLY MISSED Gilda’s workouts it’s hard to find any full videos on UA-cam. I’m sure there’s someone out there with TONS of videos that could upload them to UA-cam.
I remember watching working out with Gilad on several different platforms. Discovery Health was one of them. I’m sure someone knows the other platforms.
I found him and Cathe Friedrich on Fit Tv. Cathe is still active!! 😮
I’ll do this step class tomorrow after a strength workout. 😊
@@pameladowell217 I visited the site however is it free? Please share the link just in case I went to the wrong website.
Thank you.🤞🏾
Uploading copyrighted videos is illegal, so it is not encouraged. Producing videos is very costly, and if we made all our videos free, we would not be in business very long. We do offer a series of free full-length videos here. We also have a subscription service where you can access all (over 400) videos from Gilad for less than $10/month. We believe this is a very good offer. www.giladondemand.com/
@@giladhawaii thanks for sharing this information I had no idea about the copyright infringements. I thought it was an easy process with all the other exercises on UA-cam for free.
I do enjoy Gilad from way back I’ll take a look at the link. 👍🏽
Espectacular
👍
💪💪🏽🌿🔥🏆
It's very old from 80's
💪🏽💪🔥🌿🏅🏆
Those step workouts were so BORING back then. My mom loved them though!