what I eat in a day - plant based recipes | high protein breakfast, wedge salad, vegan hibachi

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  • Опубліковано 21 лис 2024

КОМЕНТАРІ • 161

  • @sweetenerart9067
    @sweetenerart9067 2 місяці тому +61

    When she’s beautiful and has the best channel out there 😍

    • @Shakaylafelice
      @Shakaylafelice  2 місяці тому +1

      Wowowow how kind of you! Thank you

    • @MorganSimmons-s2p
      @MorganSimmons-s2p Місяць тому +1

      I do love her channel so much please help me on my journey a vegetarian only eating plant-based foods or vegetables you gave me some good ideas and I just started my journey last year October and still in it and love it thanks much I just found u and the love the recipes and how u are

  • @littlehaitiangal
    @littlehaitiangal Місяць тому +6

    Storing avocados in a jar with water keeps them fresh longer! ❤

  • @janinem5196
    @janinem5196 2 місяці тому +15

    Stay humble!! Spills should not be outtakes, we all make them! Great content, thanks for showing us how to keep it *real* !

  • @tamarahpittman6041
    @tamarahpittman6041 2 місяці тому +10

    We need a makeup and hair tutorial cause they’re EATTTING DOWWNNN 🔥

  • @StorytimeWithCici
    @StorytimeWithCici 2 місяці тому +10

    Omg!!!!! In my head I was thinking, "How does she wear white while cooking? I ALWAYS drop something when I cook", and then the drop happened! I loved the transparency here today! Keep on being so REAL and sharing this yummy looking food!! And OMG! YEEESSS to ALL of The SAUCES because what's life without some SAUCE!!! We're here for it and for you! 😊

    • @Shakaylafelice
      @Shakaylafelice  2 місяці тому +1

      Hahaha it was one thing after! Thanks for being here

  • @msariela08
    @msariela08 2 місяці тому +13

    Hibachi it is tonight! Thanks girl, you always come thru!

    • @Shakaylafelice
      @Shakaylafelice  2 місяці тому +2

      Yasss! I hope it was good

    • @msariela08
      @msariela08 2 місяці тому +1

      @Shakaylafelice it was yummy! Made the sauce too 👌🏾

  • @lalamende8627
    @lalamende8627 2 місяці тому +11

    Your content is everything- I tried the mushroom and walnut “meat” a while back and it was 🔥🙏🏾

    • @Shakaylafelice
      @Shakaylafelice  2 місяці тому +2

      I appreciate you!! I need to make another batch of that soon

  • @KayDejaVu
    @KayDejaVu 2 місяці тому +2

    Try akee for egg replacement. Natural and you can rinse it. I love it. Caribbean markets and online stores like Amazon will have it.

  • @creativefleau
    @creativefleau 2 місяці тому +7

    Hash browns! I forget about them as a breakfast option! Mmm, thanks! 💛😉

  • @NickiNichole-u7n
    @NickiNichole-u7n 2 місяці тому +6

    My Cardiologist said I should change my diet to plant base and your channel pops up on my feed 😂❤😊

  • @stellardesign7955
    @stellardesign7955 27 днів тому

    Love seeing you so happy enjoying such great food. Thanks for the ideas. Yay plant-based decadence!

  • @symone3113
    @symone3113 Місяць тому +1

    Love sauerkraut but my go to is Kimchi and I also take one pill which contains Probiotics, Post biotic s and Prebiotics.. I healed my gut in 2017 by changing my died and adding fermented foods…love your channel…

  • @DesignedForHim
    @DesignedForHim Місяць тому +1

    Everything looks so good and fresh, and hey Brandon, lol! Can we get a Sir cameo? And my heart went out to you when that bowl slipped, oh man! But come on reflexes, because you still caught it and saved most of it. Now for my order: I'll take one tofu scramble with extra Sriracha, one wedge salad with extra bacon, and two Hibachi plates to go, thank you! 🙌🏿🌿🩷

  • @LiquidV381
    @LiquidV381 2 місяці тому +2

    Truly will be trying all this weekend. Need to get back in my Vegan bag

  • @TheBaylorProject
    @TheBaylorProject 2 місяці тому +6

    When she spilled the yum yum? That me in the kitchen. 😂 Love the vids, the music, the whole vibe. Keep ‘em coming!

  • @angelameredith4132
    @angelameredith4132 18 днів тому

    I can see why you are so popular!!! God smiled on me when I found your channel! Seriously!

  • @DeVonAmbitious
    @DeVonAmbitious 2 місяці тому +5

    I can't wait to make this for my queen. Black Love starts in the kitchen ❤❤❤.

    • @leslieb6676
      @leslieb6676 2 місяці тому

      All love starts in the kitchen. Best secret ingredient in everything. ❤❤❤

  • @Ebby1019
    @Ebby1019 2 місяці тому +2

    Love your videos and the food looks so tempting. I'm not even plant based but I'm considering making some changes. I did try the harissa butter beans and they came out very nice. Thank you!

  • @vorinamcclees9907
    @vorinamcclees9907 2 місяці тому +2

    That homemade hibachi looks 🔥! I'll be trying that and maybe the wedge salad this week.

  • @sharondawilliams7707
    @sharondawilliams7707 2 місяці тому +2

    I’m ALWAYS impressed with your videos!🤩

  • @alicehuijbregts
    @alicehuijbregts Місяць тому

    This is so helpful! I work a lot and my estrogen has been out of whack, I need filling and vegan on the go recipes and this is everything I needed and more

  • @DHasan-nx8dz
    @DHasan-nx8dz 2 місяці тому

    I love the down-to-earth vibes. Thank you for being real, thank you for sharing your God-given creativity, and thank you for being a kind and friendly presence here on UA-cam. I look forward to seeing what you will make next, and you inspire me to try new things (which I am not always hyped to do). And, all of the food looks delicious!🙂

  • @tiffanyislove9264
    @tiffanyislove9264 2 місяці тому +3

    The queen is BACK! ❤

  • @lynnjames6629
    @lynnjames6629 2 місяці тому +6

    Livin that vegan life‼️💯👍🌱🙂

  • @mzchievious
    @mzchievious Місяць тому

    Gorgeous and she can throw down in the kitchen!!!! 🌱 🤗

  • @donnicaduncan1379
    @donnicaduncan1379 2 місяці тому +3

    You're hair looks amazing sis I love it😊

    • @Shakaylafelice
      @Shakaylafelice  2 місяці тому +2

      Thank youuuuu! It was bouncin and behaving lol

    • @donnicaduncan1379
      @donnicaduncan1379 2 місяці тому +1

      @@Shakaylafelice lol yes girl it looks great teach me your ways sis

  • @tamiekamaxwell2154
    @tamiekamaxwell2154 2 місяці тому +2

    Hey Shakayla! You do the best ingredient breakdowns, I can't wait to try this Yum yum sauce and hemp ranch. The tzatziki sauce recipe was PERFECT!! I felt like a natural, thank you! Hey Brandon and Sir, we know you are back there, lol. Also thanks for elevating the basic zucchini and squash dish, I am going to add protein and mushrooms to make it a real stir fry💪. Enjoy your week💗

    • @Shakaylafelice
      @Shakaylafelice  2 місяці тому +2

      I really appreciate you and the kind words!! Im so happy you've been enjoying the recipes

  • @denisebentick8172
    @denisebentick8172 2 місяці тому +1

    Did my first tofu scramble with peppers, onion, garlic and spinach. Tastes good

  • @jadaalexa
    @jadaalexa 2 місяці тому +1

    Everything looked sooo yummy, I wanna try making the hemp seed ranch with the tofu bacon bits for a salad 🥗

  • @AudaL
    @AudaL 2 місяці тому +2

    Wedge salad looks amazing !!

  • @lakenyakay6706
    @lakenyakay6706 22 години тому

    Yalll so cute! The food hitting as usual.

  • @FeniiixFitness
    @FeniiixFitness 2 місяці тому +1

    ❤❤Your channel is SO inspiring for me to get my healthy eating on! I am definitely going to make the dinner soon! Also who knew there was cauliflower hash browns?? Gotta go get these too!

  • @LatoriaMck
    @LatoriaMck Місяць тому

    Idk why it never occurred to me to do this but the tofu blend is brilliant!! Definitely a timesaver tip❤😊

  • @joannaking6217
    @joannaking6217 2 місяці тому +1

    Love the Hibachi meal!! 10/10!! I couldn’t stop eating it 😳

  • @wrappednhope3974
    @wrappednhope3974 2 місяці тому +1

    I’m planning to make the hibachi. I’m excited about that yum yum sauce. 🙌🏾🙌🏾

  • @KC-YouTubeName
    @KC-YouTubeName 2 місяці тому +1

    She made yum yum sauce!!!😮Can’t wait to try it!!🎉🎉

  • @brown-eyedgirl858
    @brown-eyedgirl858 2 місяці тому +1

    Yum Yum sauce! Gonna give it a whirl! Thank you, Shakayla!

  • @Mzmona2023
    @Mzmona2023 2 місяці тому +1

    Love your what I eat in a day vids!! Also you are glowing!

  • @theetravelhippie
    @theetravelhippie 2 місяці тому +4

    why have I forgotten about hashbrowns for breakfast!! YESSS

  • @jackie1999
    @jackie1999 2 місяці тому +5

    Definitely making the yum yum sauce ❤😊

  • @PeiPeisMom
    @PeiPeisMom 2 місяці тому +1

    I'm on a pantry challenge rn, but when that's over I am definitely making all the things!

    • @Shakaylafelice
      @Shakaylafelice  2 місяці тому

      Ooo what have you been making

    • @PeiPeisMom
      @PeiPeisMom Місяць тому

      @@Shakaylafelice so much pasta and rice and beans, lol

  • @AudaL
    @AudaL 2 місяці тому +2

    10:06 def something i would do 😂 also great catch!

  • @kenyawalker9482
    @kenyawalker9482 2 місяці тому +2

    The best part of these beautiful tasty looking dishes is that they're guilt free. Sorry but I laughed when you spilled that dressing 🤣.

    • @Shakaylafelice
      @Shakaylafelice  2 місяці тому +1

      Hahah you aint right. I should've put it in slow motion

    • @kenyawalker9482
      @kenyawalker9482 2 місяці тому

      @@Shakaylafelice 🤣

  • @imakrisan
    @imakrisan 2 місяці тому

    Everything looks so delicious, Shakayla! I haven’t watched you in some months. I’ll be doing a mini marathon this weekend to catch up 😂🫶🏿

  • @melaniegee
    @melaniegee 29 днів тому

    I’m cooking your stir fry tonight! I can’t wait! Btw … you have the most beautiful smile!!

  • @phalabowles7942
    @phalabowles7942 2 місяці тому +5

    Could you please post the brand of the cauliflower hashbrowns?

    • @Amanda-ep1oj
      @Amanda-ep1oj 2 місяці тому

      looks like Strong Roots

    • @Shakaylafelice
      @Shakaylafelice  2 місяці тому

      Yes, the brand is strong roots! I typically get mine at Wholefoods but you may be able to find it at other stores

  • @leesebee7902
    @leesebee7902 2 місяці тому +1

    Hey, I been eating the Harissa dish for 2 weeks now. Sooooo delicious ❤ Thank you.

  • @Abeidari
    @Abeidari 2 місяці тому +1

    Everything looks so good definitely gonna try and make the tofu bacon bits !!

  • @AudaL
    @AudaL 2 місяці тому

    I have always air fried the daring I’ll have to try it in the pan

  • @deebennett3147
    @deebennett3147 25 днів тому

    you are the cutest and I love your videos, very inspiring

  • @eatwithafia
    @eatwithafia 2 місяці тому +16

    clicked so fast!!

    • @AliyasOrbit
      @AliyasOrbit 2 місяці тому +2

      Same! lol love her content. I made some of e recipes and wheeewww I’m no vegan but it was better than the “regular” recipes.

    • @Shakaylafelice
      @Shakaylafelice  2 місяці тому

      My girlll! Thank you

    • @Shakaylafelice
      @Shakaylafelice  2 місяці тому

      *cries in happy tears* that makes me so happy to hear!! Thank you for being here

  • @latinbutterfly01
    @latinbutterfly01 2 місяці тому +1

    I want to try everything!!!! Where can I find the Daring plant based chicken I want to try

  • @swhatley1226
    @swhatley1226 2 місяці тому +1

    That hibachi looks amazing!!! 🙌🏾🔥

  • @MelloneeKecia
    @MelloneeKecia Місяць тому

    Everything looked so delicious 😋

  • @madelinesantiago4648
    @madelinesantiago4648 2 місяці тому +1

    Hi blessings to you and your family. I never knew they sell cauliflower patties

    • @Shakaylafelice
      @Shakaylafelice  2 місяці тому +1

      Yes! They're from the brand strong roots

  • @msmelissamorris5980
    @msmelissamorris5980 2 місяці тому

    this is right up my alley

  • @tiffanywinborn3436
    @tiffanywinborn3436 2 місяці тому

    I absolutely love all of your videos!

  • @davidthescottishvegan
    @davidthescottishvegan 2 місяці тому

    Love 🥰 this awesome what beautiful Shakayla ate in a day video with lots of yummy 😋 vegan food. Thank you Shakayla for sharing it with us and being an inspiration. Love 💞 Shakayla and have a lovely week ahead.

  • @selfishscents_candles
    @selfishscents_candles 2 місяці тому +1

    Thanks to your recipe. I now make the best tofu egg scramble.❤

    • @Shakaylafelice
      @Shakaylafelice  2 місяці тому +1

      Yesss! Thats what I like to hear. They're soooo good, right?

  • @AudaL
    @AudaL 2 місяці тому +1

    Looking stunning !

  • @simplywanzaful
    @simplywanzaful 2 місяці тому +1

    I need to hire you as my guest. You're terrific❤😊

  • @moniqueporter6370
    @moniqueporter6370 Місяць тому

    Yummy this looks amazing i am making. Now you have me really wanting to try tofu

  • @lialla
    @lialla 2 місяці тому +1

    Absolute yum!!!

  • @Fergalicious49
    @Fergalicious49 Місяць тому

    Hi Shakayla, what's in the fruit and veggie wash? Did you make the wash or is it something you can buy?

  • @jaz1elise
    @jaz1elise 2 місяці тому

    That breakfast looked amazing! I love yum yum sauce and must try yours! I didn't know you were married.

  • @auntletha
    @auntletha 2 місяці тому

    Where did you get the bracelet? I'm not sure of the exact name, the chain length one. The meals look fabulous. I'm going to have to see if I can make my own cauliflower hash browns.

  • @AudaL
    @AudaL 2 місяці тому +1

    Since you haven’t been in the mood for breakfast what were you making instead ? More savory recipes ?

  • @sw9868
    @sw9868 2 місяці тому

    Great ideas! I want to try them all! What brand of frozen cauliflower hashbrowns did you use?

  • @donnicaduncan1379
    @donnicaduncan1379 2 місяці тому

    All the meals looks delicious. I just checked out and see Walmart has the cauliflower hash brown

    • @Shakaylafelice
      @Shakaylafelice  2 місяці тому +1

      Ooo good to know! I need to buy more lol

    • @donnicaduncan1379
      @donnicaduncan1379 2 місяці тому

      @@Shakaylafelice yes sis I wanna buy some to try

  • @yvettebooth67
    @yvettebooth67 2 місяці тому

    I wish to try to make the Hibachi meal. Thanks for sharing. ❤❤

    • @Shakaylafelice
      @Shakaylafelice  2 місяці тому

      Hiiii! I hope you've been doing well, Yvette! I hope you love the hibachi dish

  • @junesandstrom
    @junesandstrom Місяць тому

    Out of the blue, I started having headaches after eating tofu. 😢 so, I’ll have to try your bacon bits recipe with a substitute.

  • @MinnieCharlie
    @MinnieCharlie 2 місяці тому

    I love 💕 all of your videos! You are amazing 🤩 ❤thank you. 😍🙏🏼 todo se ve súper delicioso!!😊

  • @ValsVentures
    @ValsVentures 2 місяці тому +1

    I'm making everything tomorrow💚

  • @pembertonbray4603
    @pembertonbray4603 Місяць тому +1

    Tell you me why I have most the stuff for the hibachi. All I need are onion. zucchini and squash. Tomorrow nights dinner...bam 😂🤣😂🤣

  • @Littlchilde
    @Littlchilde 2 місяці тому

    Shakaylaaaa!!! Girl how do you do your hair its always so good ;_; ❤

  • @msoc366
    @msoc366 2 місяці тому

    I lost it at the sauce spilling lolll

  • @Raddiebaddie
    @Raddiebaddie 2 місяці тому

    The flavorrrrr 😋

  • @phalabowles7942
    @phalabowles7942 2 місяці тому

    Loving it👏

  • @aprilahmed8451
    @aprilahmed8451 2 місяці тому

    what is the dressing on the salad? looks amazing!!

    • @Shakaylafelice
      @Shakaylafelice  2 місяці тому +1

      Hemp seed ranch dressing! I added the link to where you can watch me make it in the description

    • @aprilahmed8451
      @aprilahmed8451 2 місяці тому

      @@Shakaylafelice thank you!!

  • @lisahill6491
    @lisahill6491 2 місяці тому

    Where did you get those hashbrowns? Thank you Beautiful.

  • @CelesteJackson-zv9tf
    @CelesteJackson-zv9tf Місяць тому

    I’m trying EVERYTHING 😂

  • @craftingToni
    @craftingToni 2 місяці тому

    Food looks good, first time here

  • @shead7406
    @shead7406 2 місяці тому

    ❤ love everything

  • @wallflowerbkshp
    @wallflowerbkshp 2 місяці тому +1

    dishwasher wanted to say bye too lol

  • @jackiesibblis3793
    @jackiesibblis3793 2 місяці тому

    Hair is so nice 🎉🎉thanks for the recipe

  • @diannariley8430
    @diannariley8430 2 місяці тому +1

    You are gorgeous! But please know this…..oil is not a whole food. It’s pure fat. But your recipes look great and I can use them without the added oils. For baked goods that calls for oil, or even baked crispy anything, I use aquafaba! It works just as well as oil.

  • @cherylbrown2164
    @cherylbrown2164 2 місяці тому +2

    Hey Shakayla Boo ❤️❤️🌹🙏

  • @godsprecious6884
    @godsprecious6884 2 місяці тому

    Was it hard to go plant bases?

    • @Shakaylafelice
      @Shakaylafelice  2 місяці тому

      Hard? No, but its take intentionality and commitment. For me, slow and steady was the way to go.

  • @gingernotturno5365
    @gingernotturno5365 2 місяці тому

    I don't see where you find the hash browns ? do you make them?

    • @Shakaylafelice
      @Shakaylafelice  2 місяці тому

      I bought them from the store - the brand is Strong Roots

  • @ventura318
    @ventura318 2 місяці тому

    I’m wanting to go plant base as a beginner I have MS and I need a change help me please

  • @karenearl7358
    @karenearl7358 2 місяці тому

    You are Beautiful & AMAZING!!😊 New to your channel. I love love, love it!!❤ I want to try everything.!!

  • @asham.5490
    @asham.5490 2 місяці тому

    DINT-ER for "dinner" 😂 Gang gang 'cause I be adding unnecessary t's to words too

  • @lj1456
    @lj1456 2 місяці тому +1

    Can you please do a "RAW" Edition?

    • @Shakaylafelice
      @Shakaylafelice  2 місяці тому +1

      I will need to mentally prepare for that lol. I have done it in the past, here's a video of it ua-cam.com/video/EfQHtfaG0JY/v-deo.html

  • @TanyaScorpio
    @TanyaScorpio 2 місяці тому +1

    Your hair....gorgeous

  • @coffinbirthcutie9126
    @coffinbirthcutie9126 2 місяці тому

  • @pallycooks
    @pallycooks 2 місяці тому

    Yummy 😋

  • @corinemorgan8767
    @corinemorgan8767 24 дні тому

    Where you get tofu bacon

  • @PreciselyYours
    @PreciselyYours 2 місяці тому +1

    Hey Shakayla! I have a question about vegan restaurants in a certain area. I know your email is for business inquiries only, but am I allowed to email you? I’m off the socials at this time.

    • @Shakaylafelice
      @Shakaylafelice  2 місяці тому +1

      Hi!! Yes, absolutely. Happy to help where I can

  • @LOWISHA-JHMNS
    @LOWISHA-JHMNS 2 місяці тому

    ❤❤❤

  • @JCJack20
    @JCJack20 2 місяці тому

    Have you ever considered doing a high raw what I eat in a day video? I’m trying to eat high raw but need some help 😩 Also I blame you for my walnut meat addiction 😂

    • @Shakaylafelice
      @Shakaylafelice  2 місяці тому +1

      Hiii! Yes, I've done raw vegan before. Here's a video where I share 3 days worth of meals ua-cam.com/video/EfQHtfaG0JY/v-deo.html

    • @Shakaylafelice
      @Shakaylafelice  2 місяці тому +1

      Lol that mushroom and walnut meat is tooo good

    • @JCJack20
      @JCJack20 2 місяці тому

      @@Shakaylafelice Thank you ☺️