60 Min Restorative Yoga | RESTORATIVE YOGA FOR TIGHT HIPS

Are you ready to let go of stress, anxiety, tension... and relax? Join me for the next 60 minutes and see how this restorative yoga class transforms your state of mind through releasing your tight hips and sore lower back! ✍️ Chakra Balancing Audio + Journaling Hack
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This week, I invite you to prioritize a sense of bliss in your day-to-day. Dive into this juicy 60-minute flow for DEEP relaxation, hip opening, and lower back healing. Restorative yoga is ideal if you feel depleted, so try coming back to this flow often to replenish your sense of calm. If you've been feeling tension in your hips or low back and have trouble letting go of stress, I made this class just for you!! Dim the lights, consider lighting a candle and get ready for a full hour of luxurious self-care and deep relaxation. (And yes, you DO deserve it!) You don't need fancy props to reap the benefits of this class, but if you can, gather up some pillows, maybe an eye mask, and a tightly woven blanket (if you get chilly!) so you can be fully supported and blissed out in each pose. Enjoy and let me know how you feel in the comments below!
Restorative Yoga 30 Minutes | HIP OPENERS & DEEP RELAXATION: • Restorative Yoga 30 Mi...
Restorative Yoga: 30 Minutes of Deep Relaxation: • Restorative Yoga: 30 M...
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BrettLarkinYoga
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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh
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Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.

[@BrettLarkinYoga]

If you don't have a full hour to spare, try this 30-minute restorative yoga flow to keep yourself stress free and blissed out any time of the day! =>ua-cam.com/video/u_NHGJMxOzc/v-deo.html

[@wookieoppa]

Wow, this is SO good! I caught myself being anxious about "what's teh next movement?"...great way to train myself to slow down and really relax. Thank you Brett! Your yoga videos are my favorite ones online!!!

[@amandaelle_]

This was such a beautiful and nourishing practice. Thank you!

[@skalala123]

This was exactly what I needed. Best hour I’ve given myself in too long a time. Thank you. This video is perfect!

[@BrettLarkinYoga]

YesYesYes!! I'm thrilled this class worked so well for you! Be sure to practice with me again soon! 💖💖💖

[@magneticpoet]

I loved this so much. Thank you!

[@helenmunt1923]

That was so awesome!!!!! Thank you

[@kellypantaleoni5166]

Thank you for this gift💫

[@afsanehkalali9185]

I feel so good after practicing with you 🙏

[@belindahurry477]

Magic ✨

[@radey130]

Thanks for a super hour on the mat Brett "beat the heat".

[@isabellarusso2370]

Beautiful, just beautiful! ❤️❤️❤️

[@phoebelawson5912]

Thanks 🙏

[@Mikael-Far-sighted]

Thank you for the great work!

[@BrettLarkinYoga]

My pleasure! 🙏😍

[@Skrao09]

Phenomenonal.......no words......lots of love ❤ ❤

[@daveconrad6562]

Lovely thanks for your service

[@sempreitaly]

Incredible. I feel great. Grazie

[@RZFitnessTV]

perfect timing for this and cant wait!

[@BrettLarkinYoga]

Hope you enjoy! 🙏

[@RZFitnessTV]

@@BrettLarkinYoga it was great. I really appreciate the flow, conversation, and clear explanation. I'm struggling with youtube yoga b/c some practitioners cannot stop "chatting" during the practice and move too quickly without realizing how pace feels different through a video!

[@Maggiemae33]

What a gift. Thank you. Namaste 🙏💙

[@BrettLarkinYoga]

Thank you so much for being here! You brighten this entire community with your presence! ⭐️

[@mamediarradiouf3304]

always thanks

[@BrettLarkinYoga]

You're welcome! 🙏

[@priyathanitheesh414]

beat the heat

[@BrettLarkinYoga]

🙏

[@maryneihart458]

How do we download the chakra balancing audio?

[@laleburke]

🙏❤️🌟

[@BrettLarkinYoga]

🙏🙏😍

[@putticweet]

🥰🙏