Do This Warm Up Before Your Workout [FUN POP MIX]

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  • Опубліковано 3 бер 2024
  • This is an EPIC mash up track of Rain on Me and Take My Breath!! I thought it was fitting to use it in this high energy warm up! Get workout ready and warm up those muscles with this fun workout! OR use this 5 minute burst of movement to break up your day and release any stress, you're guaranteed to get an endorphin hit even after these 5 minutes!
    #AtHomeWorkout #CardioWorkout #WarmUp
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    ⚠️PLEASE NOTE!
    All these songs are copyrighted so I have ZERO control over the ads. If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing UA-cam Premium! Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! All information provided is of a general nature and is only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. Thank you for choosing to work out with me! Gina B. 💖💖💖

КОМЕНТАРІ • 21

  • @barbbraendlein1223
    @barbbraendlein1223 2 місяці тому

    Yay!

  • @Natalie-wellbeing-guidance
    @Natalie-wellbeing-guidance Місяць тому

    Love this warm up, done it many times

  • @walkingexercise5375
    @walkingexercise5375 3 місяці тому

    Great!

  • @JacquelineSanders-zb3jm
    @JacquelineSanders-zb3jm 3 місяці тому

    5:22 ❤thanks Gina

  • @kellypantaleoni5166
    @kellypantaleoni5166 3 місяці тому

    Thank you for helping me to get pumped up and ready to go this morning! I hope you’re having a wonderful day🎉

  • @marietorp7175
    @marietorp7175 3 місяці тому

    Love it !! I only do your video I like your music and you’re so positive and you not let us down!!! 🥰

    • @uptothebeatfit
      @uptothebeatfit  3 місяці тому

      Honoured to give you my positive vibes!

  • @doudouledoux4831
    @doudouledoux4831 4 місяці тому +4

    Works as a 5mn workout as well if we're really pressed for time! Brilliant! Thank you!

  • @That1CoolChick
    @That1CoolChick 4 місяці тому +1

    Trying to get back in the swing of things and really missed your positive videos! Excited to be tuning in again 💛

  • @tlcarter
    @tlcarter 11 місяців тому +1

    Love this!

  • @shannonparker4008
    @shannonparker4008 3 місяці тому

    Sending out ❤❤❤❤❤to you Gina B. Thank you for this workout. I loved it! You bring so much energy in all your videos!! 💓💓💓💓💓

  • @amycassonisonutube
    @amycassonisonutube 4 місяці тому

    Nice find on this music!! Love it, going to use this today. 💃💃👏

  • @michellec.5963
    @michellec.5963 3 місяці тому

    Agree with the comment below...this works as a great short workout!

  • @marcossabinogloria3440
    @marcossabinogloria3440 4 місяці тому

    Hj eu vou fazer o seu exercício parabéns Gina b ❤❤