Thank you for this workout! 20 minutes was a perfect length and lifting weights to the beat of fun songs totally removed the dread factor. Would love more workouts like this in the future.
That was fantastic Gina, I love the music, I got a good sweat on. The perfect way to start my day. Plus I think it's helping my plantar fasciitis a little bit, especially with the lunges. I love your energy you're awesome. I always can't wait to see what you got for us.
Gina this was so much fun! 💖 you make me WANT to work out and I appreciate you so much for that 🙌🏼 loved the music made this workout awesome 💪🏼 I have a question about “tennis elbow” or tendinitis how do you deal with that when using weights? I used a smaller weight for the elbow that’s bothering but I’m trying to rest it as much as I can. Thanks again Gina you’re the best 💕💜💕
"you make me WANT to work out" BEST LINE EVER! Makes my heart smile reading that! For injury review and management like tennis elbow, this is definitely out of my expertise as a fitness trainer. Even with my level of education and years of experience I always refer to the experts, have you seen a physiotherapist for management of that? I would also for the time being avoid further aggravation and definitely downgrade repetitive movement that affects it as well as heavy weights. Hope this helps you move in the right direction towards healing!
@@uptothebeatfit thank you for your honesty. Just to be clear yes I’ve seen a Dr. I was just wondering what a trainer does if and when they have issues like this. It’s frustrating bc I want to do more but I’m limited bc I have rest my arm so I feel like I’m not doing enough. I don’t know if that makes sense? Lol but I appreciate your help. You’re the best I truly enjoy working out with you 💞
Hi Gina was a little too fast for my knees and hips but I still enjoyed it. Will need to increase the weights as well once I get the moves. What weight did you use I found 3KG too light
I'm using 2.5kg, but use something that provides a challenge to you whilst keeping form and posture. Remember the reps are faster and to the beat, so you might need to be a little lighter than usual.
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Philly in the house! Motown Philly back again. Love it Gina!!! Really enjoyed this one. Thanks!
Such a fun one!
bustleton/n e. philly in the house
Loved that weights and toning to boyband 🎶 songs.
Thank you for this workout! 20 minutes was a perfect length and lifting weights to the beat of fun songs totally removed the dread factor. Would love more workouts like this in the future.
That's my sneaky plan!!!! HEHEHE!
I'm the first the like and comment.
I loved this boy band workout so much more than the first one to be honest!
So good! The music the movement
Yayyy Angie!! Thanks for the awesome feedback!
oh my goodness did this make me sparkle!! Those leg moves are amazing! Thank you for a challenging and fun workout!
Such a great sparkle sesh!!!✨✨✨
My favorite routine❤
You just made this Philly girl’s day! Great workout!!!💪🏾
Yay! Thank you!
Boyz II Men is my JAM! Loved this one. I'm still eagerly awaiting a certain other boy band as well...wink wink...
Hehehe!
Gina, you are the best! I love this workout and the music reminds me of my younger days!!! Thank you so much!
I love how music can transport us somewhere else! It's magical!
Thank you, Gina! Absolutely loved this!!!
You are so welcome!
First time for me for this one and it won’t be the last. I am certainly feeling my glutes now. 😮💨🙌
Love that you are coming back for more!
That was fantastic Gina, I love the music, I got a good sweat on. The perfect way to start my day. Plus I think it's helping my plantar fasciitis a little bit, especially with the lunges. I love your energy you're awesome. I always can't wait to see what you got for us.
Aww that's so awesome to hear! ☺️☺️☺️
Thanks Gina! Loved this dumbbell workout including the music. Please put out more dumbbell workout content.💪🏾👏🏾👍🏾❤
Just search "Toning" on my channel and so many will come up! 😃
Got it. Will do. Thanks!@@uptothebeatfit
I love the Jonas Brothers feature!
I probably will try to create a Jonas Brothers mix !
Eu não perco de jeito nenhum o exercício parabéns Gina b
This was exactly what I needed to get motivated today!!
This comment is music to my ears!
Finally! A workout channel with non-cringe-y music. Thanks so much Gina!
Yay! Thank you!
Loved this one and I'm not usually a fan of weights! Yet again, you've made me enjoy something I didn't think I would. Well done! 👏🏼
This comment has made my day!!!
This was great!!! Old school definitely wins :)
I think so too!
This was so good!!!! Thankyou so much for this one Gina xx
So glad you enjoyed the music and moves!
Ah, Boyz II Men took me BACK! Nice! Thanks for the great workout!
Love the old Skool vibes!
Fun challenge! Great music! Thank you!
thanks for the feedback!
Love this workout Gina! Would love if you could do a Little Mix workout💖
I'll add this to my music requests list! 😄
Thank you, hugs, hugs, hugs!🥰
🤗🤗🤗
love this!!
Just what I needed!
That's awesome to hear!
Thank you so much for this wonderful workout ❤
You're so welcome!
Wow that’s was awesome workout thank you Gina ❤❤
Glad you liked it!!
Gina this was so much fun! 💖 you make me WANT to work out and I appreciate you so much for that 🙌🏼 loved the music made this workout awesome 💪🏼 I have a question about “tennis elbow” or tendinitis how do you deal with that when using weights? I used a smaller weight for the elbow that’s bothering but I’m trying to rest it as much as I can. Thanks again Gina you’re the best 💕💜💕
"you make me WANT to work out" BEST LINE EVER! Makes my heart smile reading that! For injury review and management like tennis elbow, this is definitely out of my expertise as a fitness trainer. Even with my level of education and years of experience I always refer to the experts, have you seen a physiotherapist for management of that? I would also for the time being avoid further aggravation and definitely downgrade repetitive movement that affects it as well as heavy weights. Hope this helps you move in the right direction towards healing!
@@uptothebeatfit thank you for your honesty. Just to be clear yes I’ve seen a Dr. I was just wondering what a trainer does if and when they have issues like this. It’s frustrating bc I want to do more but I’m limited bc I have rest my arm so I feel like I’m not doing enough. I don’t know if that makes sense? Lol but I appreciate your help. You’re the best I truly enjoy working out with you 💞
Hi Gina was a little too fast for my knees and hips but I still enjoyed it. Will need to increase the weights as well once I get the moves. What weight did you use I found 3KG too light
I'm using 2.5kg, but use something that provides a challenge to you whilst keeping form and posture. Remember the reps are faster and to the beat, so you might need to be a little lighter than usual.
Will be doing this today!!
Wooohooo!
Great workout! Thanks!
Thank you!
I love your walk and tone
Thank you!
Fantastic
Thank you so much 😀
Quick & dirty, I’m sparkling!
✨✨✨✨