Energy BOOST Cardio Power Walk | Express Sweat Sesh | Gina B

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  • Опубліковано 1 жов 2024
  • You asked, I delivered! We've got a highly requested P!NK power walk ready to get your heart rate PUMPING! There is no warm up or cool down in this one so feel free to tack one of your favourites on to the start and finish. And remember, don't get fancy just get DANCY! Tell me if you had fun with me and P!NK in this one!
    #PowerWalk #AtHomeWorkout #CardioWorkout
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    For fitness motivation, nutrition tips, and to connect with me:
    💟 I N S T A G R A M: @uptothebeatfit
    💟 F A C E B O O K: uptothebeatfit
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    ⚠️ PLEASE NOTE!
    All these songs are copyrighted so I have ZERO control over the ads
    If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing UA-cam Premium!
    Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. 💖💖💖

КОМЕНТАРІ • 82

  • @RosieWildling
    @RosieWildling Рік тому +5

    This has to be my favourite power walk so far! 🎉❤

  • @dyamondscott130
    @dyamondscott130 11 місяців тому +2

    Love the music and the energy boost powerful and love the dance and the moves your are awesome Gina b I love it

  • @denaboyd247
    @denaboyd247 11 місяців тому +1

    I miss doing this today but am not feeling good I Hope skipping won’t set me back

    • @uptothebeatfit
      @uptothebeatfit  11 місяців тому +1

      Definitely won't tomorrow is a new day to smash it, you're better off listening to your body 💖

    • @denaboyd247
      @denaboyd247 11 місяців тому

      @@uptothebeatfit I am not able to do any arm work can I just walk around in place

  • @C.Dupree
    @C.Dupree Місяць тому

    ❤❤❤ thank you for coming back and choosing you

  • @camilajr5277
    @camilajr5277 Рік тому +1

    Thank you so much for your energy Gina, I personally prefer strenght training, but whenever I indulge into one of your walking workouts I enjoy them so much, not just the quality of the workout but your energy as well.

    • @uptothebeatfit
      @uptothebeatfit  11 місяців тому +1

      This means the world! Thanks so much 💖🤩

  • @Crystaline444
    @Crystaline444 Рік тому +1

    I am so sparkly! I enjoyed your choice of songs. Thank you for a P!NK workout.

  • @snoopy2323
    @snoopy2323 Рік тому +1

    Love, love, love this quickie Pink workout plus the Pink warm-up and cool down. You always start my day out on a positive note. Many thanks, Gina! 🥰

    • @uptothebeatfit
      @uptothebeatfit  11 місяців тому

      Awww awesome feedback thank you so much!

  • @lainterioristaarmy
    @lainterioristaarmy 10 місяців тому

    I’m already waiting for your Christmas 🎄 Workouts! I loved this walk to!

    • @uptothebeatfit
      @uptothebeatfit  10 місяців тому +1

      Yay! Thank you! Launching next week!!! Stay tuned...

  • @astridjeary2536
    @astridjeary2536 5 місяців тому

    Thank you Gina B I am so grateful having found you and to be able to follow your inspiring work outs! You have put a spark back into my body and soul Thank you xxx❤😊

  • @JacquelineSanders-zb3jm
    @JacquelineSanders-zb3jm 11 місяців тому

    Thank you Gina. Dance is my happy place too. Thank you for Dancing with me today 11:59

  • @philiprachtman1217
    @philiprachtman1217 Рік тому

    Hi Gina sorry but as one of your older viewers without the benefit of estrogen this workout was just a bit too fast for me. But I went and did your Tina T workout which got the old heart beating. Do you ever do workouts with weights?

    • @uptothebeatfit
      @uptothebeatfit  11 місяців тому

      I try to bring something for everyone on this channel! Yes absolutely check out the Toning workouts, there are weighted ones mixed throughout those ones

  • @kedmonds2123
    @kedmonds2123 Рік тому

    This was awesome!! We were just missing the song So What by Pink!!

  • @june8362
    @june8362 8 місяців тому

    Love a Pink and this walking workout was a quick easy add on to boost my step count!

  • @lourdeshaviland4662
    @lourdeshaviland4662 6 місяців тому

    This was so much fun! And the moves are doable even by me!

  • @tyshasanford8255
    @tyshasanford8255 Рік тому +1

    Now that I can breathe. It was great! I forgot how much I love P!NK.

  • @valerielibreri
    @valerielibreri Рік тому +1

    I love this workout❤

  • @lynnjackson4940
    @lynnjackson4940 Рік тому

    ❤super loved it and your story so inspiring xx

    • @uptothebeatfit
      @uptothebeatfit  11 місяців тому

      Thank you so much for such a beautiful comment!

  • @sedenalemdar5103
    @sedenalemdar5103 Рік тому

    🎉🎉🎉🎉🎉🎉

  • @simonedm111
    @simonedm111 11 місяців тому

    Awesome, thank you so much!!❤❤

  • @BertaCohaagen2084
    @BertaCohaagen2084 Рік тому

    Beautiful!!! thanks a lot Gina!!! 💗

  • @LindaHoff-w5r
    @LindaHoff-w5r 7 місяців тому

    Fun fast and easy to add some steps to your day.

  • @kathycoleman992
    @kathycoleman992 8 місяців тому

    Loved it! Also love that it's 15 mins or less, prefer to string multiple short ones together if have time.

  • @irmawilkinson4454
    @irmawilkinson4454 11 місяців тому

    This is awesome! Thank you❣

  • @marcossabinogloria3440
    @marcossabinogloria3440 Рік тому

    Que exercício top. Parabéns Gina B ❤❤

  • @melaniemauger566
    @melaniemauger566 11 місяців тому

    I love Pink also fun fun !! ❤

  • @KayeFrisbie
    @KayeFrisbie 10 місяців тому

    LOVE this workout!!!

  • @42kellys
    @42kellys Рік тому

    5, 10, 2023 Thank you it was great moving fast but with simple moves. I just loved it so much so that I will save it now to my 'workouts' list. Have a nice day, Gina!

    • @uptothebeatfit
      @uptothebeatfit  11 місяців тому

      yayy awesome feedback to read thank you!

  • @kellypantaleoni5166
    @kellypantaleoni5166 Рік тому

    Yes! Yes! Yes!🎉
    Thank you so much for this energetic and mood boosting workout! And also, thank you for the warm up because I did not say it in that comment❤😂❤

    • @uptothebeatfit
      @uptothebeatfit  11 місяців тому +1

      You are so welcome and thanks for moving with me!

  • @pattyalabarce562
    @pattyalabarce562 10 місяців тому

    Wow, this was epic! It's a power boost to the excellent feeling; I loved it! P!nk songs are impossible not to smile, dance, sing and dust!

    • @uptothebeatfit
      @uptothebeatfit  10 місяців тому +1

      Haha love it! Glad you had fun in this one!!

  • @michellec.5963
    @michellec.5963 Рік тому

    Fab session! Professional dancing's loss, but our gain - you've found your happiness, and shared it forward to us!

    • @uptothebeatfit
      @uptothebeatfit  11 місяців тому

      Love dancing with you all from all around the world!

  • @michelemichele8743
    @michelemichele8743 11 місяців тому

    Gina, you are truly a gem of a person!!! Your happiness is contagious :) Thank you for all you do!!!!

    • @uptothebeatfit
      @uptothebeatfit  11 місяців тому

      Aww this made me smile today, thank you so much!

  • @JacquelineSanders-zb3jm
    @JacquelineSanders-zb3jm Рік тому

    Feeling this!! Yes!! Never not gonna dance again!! I love dance! Thank you Gina that was a blast. 12:03

  • @robinkay9024
    @robinkay9024 11 місяців тому

    What else can I say but WOW! My heart is pumping, thanks for the early morning jump start.

  • @heatherresnick4756
    @heatherresnick4756 11 місяців тому

    Always a fun, energetic time dancing with you! Thanks!

  • @joanns2681
    @joanns2681 Рік тому

    Good little boost

  • @JacquelineSanders-zb3jm
    @JacquelineSanders-zb3jm 10 місяців тому

    10:02 yes exactly Gina. Movement is the gateway to my heart too!! Movement is life

  • @ellenkurzrok6574
    @ellenkurzrok6574 11 місяців тому

    So glad you came back too! Thank you for giving me the love of dancing!

  • @lisadoxtator4493
    @lisadoxtator4493 Рік тому

    Love love love!!

  • @kikiclark2369
    @kikiclark2369 Рік тому

    Thank you!

  • @Ash-of5dm
    @Ash-of5dm Рік тому

    This was a great workout!! Thank you Gina B!!! 💕💕💕

  • @corideleon9732
    @corideleon9732 Рік тому

    Yes Gina! i felt your energy!! Thank you!

  • @cheriemontford
    @cheriemontford Рік тому

    Woohoo, so much fun. Love PINK. 💕

    • @uptothebeatfit
      @uptothebeatfit  11 місяців тому

      Yayy thanks for rocking it out with me in this one!