How to Stretch Neck and Upper Back? 10 सेकंड में गर्दन की अकड़न से छुटकारा कैसे पाएं|

Welcome back to the Sunit PhysioTherapist channel, and today I'll show two simple neck stretching exercises. What does cause neck pain and how to relieve it almost immediately and completely? These neck stretches will help you with pain relief and, also to get rid of stiffness in neck. Moreover, I'll show one point to press on the neck that makes your headache disappear, so watch the video till the end. Stay tuned for more exercises for your health!
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Join this channel to get access to perks:
/ @sunitphysiotherapist
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Download exercise charts for various joint pain: www.instamojo.com/physiocapsule
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Read our blog for other health-related article: www.physiosunit.com
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Find useful health product that I recommend on Amazon:
geni.us/mA3wM
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Some of the useful playlist to help you:
1: Back pain video series:
• Back Pain Video Series
2: Upper Back, Neck and Shoulder pain videos:
• Upper Back, Neck & Sho...
3: Heel pain solution videos:
• Heel Pain Solutions
4: Elbow pain video: • Elbow Pain
5: Leg pain video: • Leg Pain
6: Shoulder pain & stiffness video: • Shoulder Pain Stiffness
7: Knee pain videos: • Knee Pain Video series
#drsunitphysio
*Affiliate Disclosure: As an Amazon Associate I earn from qualifying purchases from Amazon.com*

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