Full Body Flow with Cole Chance Yoga

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  • Опубліковано 18 гру 2024

КОМЕНТАРІ • 156

  • @debascher7089
    @debascher7089 6 років тому +4

    You are a Yoga Goddess! I love your teachings 🙏

  • @barbaralindberg5814
    @barbaralindberg5814 22 години тому

    Refreshing class and I feel relaxed yet full of energy. ❤You are magnificent Cole.

  • @teresademel4936
    @teresademel4936 8 місяців тому

    Cole Chance is the best. Very thoughtful, focused and intuitive teacher.

  • @furiousphat
    @furiousphat 8 місяців тому +1

    it's crazy when I happen upon an old video like this... I feel like I've grown up with you (on here & now on your site) and wow... The hair! The tone in your voice! this was a blast from the past! It's been an honor 'growing up' with you friend. Love you always xo -Kris

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  8 місяців тому +1

      Thank you so much for making me a part of your journey and i'm so grateful!! Sending you love Kris!!

    • @LilaYogini
      @LilaYogini 5 місяців тому +1

      I feel same right now..) about 6 years ago I started diving into yoga. Cole, you was my first teacher. And I am still love doing morning asana practices with you. And I also see your progress as a teacher and mine as well ❤

  • @nickyelliott3749
    @nickyelliott3749 Рік тому

    Beautiful morning vibes, many thanks as always Cole!!!🙏🙏

  • @joy2youandme7
    @joy2youandme7 4 роки тому

    Day 65! Lost my balance a couple of times, a little shaky today. My shoulders feel good. A wonderful practice as always! Namaste Cole💕💕🙏

  • @sarahs3523
    @sarahs3523 7 років тому

    This practice is a gift : location,guidance, peace.Namaste from France.

  • @jaysonpryde5929
    @jaysonpryde5929 Рік тому

    Thank you very much for the practice Cole 🙏🙏🙏

  • @DMarieMai
    @DMarieMai 4 роки тому

    Hi Cole! I picked this flow for my lunch break and you dedicated it for this! Was perfect! I love your flows, they re fun and different from what i have been doing. Merci merci ❤️🌸🦋

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  4 роки тому

      I’m so glad this was wonderful for you especially during your break Marie!! Thank you for making me a part of your journey !

  • @deboragreer9599
    @deboragreer9599 11 місяців тому

    This is still one of my favorite videos ! ❤

  • @biblssg
    @biblssg 7 років тому

    Just what I needed here in the grey winter north! Such a luscious, green environment together with the practice!

  • @clairelloyd3758
    @clairelloyd3758 6 років тому

    Thanks so much Cole for a wonderful flow. Feel so much better now. Your instructions are so clear. Thanks again for sharing.

  • @beczim
    @beczim 4 роки тому

    Such a great flow! Thank you Cole.

  • @Paula-qi5ve
    @Paula-qi5ve 4 роки тому

    Thank you so much for sharing beautiful! God bless you and your family!🥰😇🕉☮️🦋🧘‍♂️

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  3 роки тому

      Same to you! Thank you for making me a part of your practice Paula!

  • @zofia608
    @zofia608 6 років тому

    My favourite practice right now 💓. Thank you.

  • @markkersten5982
    @markkersten5982 4 роки тому

    2 years ago video ... but today made me happy 😊

  • @indykatley10317
    @indykatley10317 3 роки тому

    I absolutely adored this class, I have just started training with you and I love the creativity of the flows 💕❤️ (as repeating the same poses over and over again during different classes isn't my cup of tea)...I also like how you give us modifications, your energy is beautiful and the beautiful nature background is amazing as well. Added to my favourite yoga classes list and I will certainly train with you frequently! Thank you Xx 🙏🏻

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  3 роки тому +1

      Thank you so much for your appreciation love! I'm grateful you enjoy this channel and my classes! Hope to practice with you again!

    • @indykatley10317
      @indykatley10317 3 роки тому

      @@COLECHANCEYOGACCY 💕🙏🏻

  • @bcampot
    @bcampot 4 роки тому

    the best. thank you Cole, I love your flows!

  • @shanachelich2782
    @shanachelich2782 6 років тому +4

    I love the scenery in the background, it feels so peaceful!

  • @marilyntucker1099
    @marilyntucker1099 4 роки тому

    Thank you so much Cole!

  • @neen323
    @neen323 7 років тому

    Yes yes and YES! Cole!! You’re back!!

  • @barbpowell6404
    @barbpowell6404 4 роки тому

    This was a wonderful video! I've been doing your videos for 45 days thru quarantine, and this oldie but goodie showed up on my 'recommended' list ' . Will definitely put in my regular rotation. Love you, girl!

  • @lauraashley3417
    @lauraashley3417 6 років тому

    I’m never disappointed with any of your videos!! I feel so great after a long day of work! I continue to do a video of yours every day. No one else compares to you!!! Thank you for all your hard work!!!

  • @tammybouchard3234
    @tammybouchard3234 6 років тому

    Thank you for posting this! Practicing with you is changing my body and mind.

  • @ceciliaboldrini5134
    @ceciliaboldrini5134 2 роки тому

    Dear cole, welcome in our life wih your very good works, with your calm and peace in the heart. You are always harmonious and great! GOD BLESS YOU AND YOUR DOG. PEACE ALL OVER THE WORLD. Cecilia

  • @Patricia-fu5fh
    @Patricia-fu5fh 3 роки тому

    Love it !! thanks babe and Shaz of course.Just what I needed xx

  • @Chausiitis
    @Chausiitis Рік тому

    Thank you, Cole! ❤

  • @marilyntucker1099
    @marilyntucker1099 4 роки тому

    Thank you so much for posting this!

  • @shantiaum5774
    @shantiaum5774 5 років тому

    Namaste, Cole! This practice was dope as hell :P

  • @randicox1124
    @randicox1124 7 років тому

    Love you Cole! Thanks for sharing all of your light and love with us!

  • @christinabachman8361
    @christinabachman8361 9 місяців тому

    Wonderful! Thank you !

  • @carolynbot
    @carolynbot 6 років тому

    Awesome practice & beautiful background! Love your work!!

  • @julieknight7507
    @julieknight7507 5 років тому

    Felt amazing this morning! Thanks Cole✌💖

  • @lorilarkin2740
    @lorilarkin2740 7 років тому

    Brilliant and BEAUTIFUL practice. One of my favorites. Thank you for doing this. LOVE LOVE LOVE!

  • @protectorpestsolutions8386
    @protectorpestsolutions8386 13 днів тому

    Thanks!

  • @mavisa4442
    @mavisa4442 5 років тому

    such a beautiful flow! perfect for the morning.

  • @sarahgardenia8612
    @sarahgardenia8612 3 роки тому

    Thank you so much!

  • @zavaruna
    @zavaruna 6 років тому

    Hello Cole! Thanks so much for your videos. I searched for something right for me for a long time. I have sciatica and your yoga helps me a lot on levels I didn't know about. Thanks for opening this other dimentions, wish you all the best in your journey!

  • @katiehigson5384
    @katiehigson5384 6 років тому

    Love! Thank you!

  • @kellylafortune5303
    @kellylafortune5303 2 роки тому

    My husband and I are doing a "Cole Chance Challenge" and we are starting at this video and working towards your newest, making it a point to try and meet on the mat and do yoga everyday (at least that is our goal) love your flows!!! ♥️

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  2 роки тому +1

      Ahhh wonderful! I love that y’all are doing this together;) keep me posted!

  • @julietgraves9528
    @julietgraves9528 5 років тому

    This is the first Cole Chance class I have done. Love it and will definitely try some more!

  • @dustiirey1686
    @dustiirey1686 4 роки тому

    I stumbled upon you when I just began yoga! Your flows have been my only go-to! It is truly enjoyable to practice with you! Thank you for continuing to make these videos!🙏❣

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  4 роки тому

      Thank you! I'm grateful for your appreciation love! Seee you again on the mat!

  • @sharonburckardt7931
    @sharonburckardt7931 5 років тому

    Just found this video, what a wonderful refreshing practice. Your instructions are so easy to follow and love the setting. Thank you.

  • @coldpressedmedia
    @coldpressedmedia 4 роки тому

    Revisiting some of you past vids. This one is one of my favs! Gets into all those tight spots. Thanks, Cole!

  • @ghislainedesmarais
    @ghislainedesmarais 5 років тому

    Thank you, Cole!! I always enjoy your flows. Much love. ❤❤❤

  • @guenatmarie
    @guenatmarie 4 роки тому

    Merci for the amazing stretch :-) ❤️

  • @lizhouse364
    @lizhouse364 7 років тому

    Thank you Cole! I love your flows! ❤️

  • @carolinapuncernau
    @carolinapuncernau 6 років тому +1

    Amazing sequence Cole. It is such a great way to start the day! Thanks to your videos, I got into the routine of doing a bit of Yoga each morning, and I do feel a lot better since then. Thank you so much ;) Enjoy your travels!

  • @katelynmiller1618
    @katelynmiller1618 7 років тому

    Absolutely Beautiful Practice! My "Angel Card" for today was Expansiveness; and this is exactly the word I would use to describe this flow; Expansive. Thank you Cole!

  • @anita91031
    @anita91031 4 роки тому

    Very enjoy ! And I had a little sweat after doing this.

  • @gretakundel2995
    @gretakundel2995 5 років тому

    Ahhhh, Another awesome video from Cole. 🙂. I love the creative flows that get me out of an autopilot mindset. I also like how it is a total body sequence; those are my favorite! I always finish your sequences feeling totally refreshed, calm, and at peace. Thank you. 🙏❤️.

  • @andypandywl
    @andypandywl 3 роки тому

    Beautiful flow thank you! :)

  • @ahaschek
    @ahaschek 7 років тому

    Loved it! Just what I needed after work

  • @brendab7893
    @brendab7893 6 років тому

    One of my new favorites! Thanks so much for the amazing videos! U Rock😀

  • @alexhalliday8081
    @alexhalliday8081 7 років тому

    This was a great way to start my day. My mind is joyful and my body relaxed. Thanks Om Yoga Tribe

  • @iheart243
    @iheart243 5 років тому

    Most awesome Flow ever!! Love you Cole, found you from yogatx which has inspired me to want to live in Austen! Fantastic poses, thank you so much! From scotland living in Republic of Georgia :D

    • @iheart243
      @iheart243 5 років тому

      @@COLECHANCEYOGACCY aaah no way!! If youre in edinburgh, i recommend u go up Arthurs Seat on the first morning of the first Day, and carlton hill also has great views. U can take the ferry to inchcolm abbey perhaps, or check out Rosslyn Chapel (very beautiful) if u have chance for a Day trip. Also go to The Elephant House Cafe where JK rowling wrote HP if youre a fan! Then if u drive any where go to Oban... Loch lomond is closer to the cities but for Best beauty in scotland go West coast or up to the highlands! Have a good trip! hope u can hit up some small festivals too :))

  • @olga_novak
    @olga_novak 5 років тому

    The best yoga teacher ever. ❤️🥰😍

  • @ignacioparra3899
    @ignacioparra3899 4 роки тому

    LOVE your work!!😊💗

  • @caseyrobinson6987
    @caseyrobinson6987 4 роки тому

    love ya cole chance! you're the best on youtube wish you could come to hawaii and teach me in person!

  • @KnoxCompound
    @KnoxCompound 4 роки тому

    Every pose was like "ahhhh". Thank you!🌄

  • @1dogdontgetblue
    @1dogdontgetblue 4 роки тому

    This is one of my favorite yoga flows! I feel great.Thank you.

  • @BarbaraIreland
    @BarbaraIreland 6 років тому +1

    Beautiful! There's nothing like feeling the "tingles" in the body after movement like this. Love your instruction. Thank you Cole!

  • @tinakoeppl7461
    @tinakoeppl7461 6 років тому

    Thank you so much Cole for that juicy flow... discovered your channel a few days ago, beautiful flows, helpful cues...Namasté

  • @robynwhite1417
    @robynwhite1417 5 років тому

    Love this flow! Thank you.

  • @dainfuentes8168
    @dainfuentes8168 4 роки тому +1

    Goddess + eagle arms + forward fold = where have you been all my life?

  • @tinakoeppl7461
    @tinakoeppl7461 6 років тому

    Cole, I'm in Jesolo on the beach... so good to do a class with you on you tube, hearing your voice and well enjoying a great flow..greetings from Italy🌺🌺

  • @danielpotter9629
    @danielpotter9629 5 років тому

    epic stretch sesh! love the locations and backdrops you find

  • @cosmicshakti4
    @cosmicshakti4 4 роки тому

    i’ve been watching your videos for months and I must say I love them all! thank you for this relaxing yoga! much love ❤️

  • @Carrotconlon
    @Carrotconlon 7 років тому

    Cole, this is amazing!

  • @coldpressedmedia
    @coldpressedmedia 6 років тому

    Another great video. Thanks, Cole!

  • @alcibarjp
    @alcibarjp 6 років тому

    gracias Cole, love this one, you are awesome!

  • @CindySmotherman
    @CindySmotherman 7 років тому

    so excited to find your new channel! I love your flows and I appreciate your explanations! Namiste

  • @Dizzyfoot8049
    @Dizzyfoot8049 5 років тому

    Oh Cole, I was having such lower back and hip aching today and this flow just fixed me right up. Thank you so much

  • @jyd874
    @jyd874 6 років тому

    Ahhh I finally, finally took a yoga class of yours! Loved it.

    • @jyd874
      @jyd874 6 років тому

      @@COLECHANCEYOGACCY I hope it's soon!! I need to make my way to Bali!

  • @mesid6001
    @mesid6001 7 років тому

    amazing place and practice:) thanks Cole, keep them coming to us especially as we are heading to a cold weather here in Canada

  • @Backyard_Gardener365
    @Backyard_Gardener365 7 років тому

    Beautiful, love you yoga class👍😍😘❤️

  • @Vazztudio
    @Vazztudio 6 років тому +6

    Cole, this is a great set and your directions make it easier. I had extreme low back and sciatica pains.
    Have been practicing for a couple of weeks and the results are much better than physical therapy, acupuncture and "sobadas".
    Thanks for sharing.
    Namaste

    • @indykatley10317
      @indykatley10317 3 роки тому

      I agree, her classes for shoulder/neck/back pain are such a relief!

  • @vidyasugunan3604
    @vidyasugunan3604 6 років тому

    You are just amazinggggg cole

  • @lynn9123
    @lynn9123 7 років тому +2

    Beautiful, nourishing flow! The scenery transported me right there.....

  • @efimissth
    @efimissth 4 роки тому

    I’m in quarantine and I’m so glad that I found you! It’s my first time I’m trying yoga and I found a new path!

  •  5 років тому

    thank you Cole, great class during my holidays, I added another one of your classes to this one and had the best time with them :)

  • @joy2youandme7
    @joy2youandme7 4 роки тому

    Fun facts about the screaming cicadas in beautiful Bali! On the beach with you in Australia ending in Bali!

  • @andreadudas94
    @andreadudas94 7 років тому +1

    Gorgeous, super relaxing flow!! Love you in Bali thanks!

  • @camparks1050
    @camparks1050 7 років тому

    Yes Cole! More please 😁

  • @avaboyles2806
    @avaboyles2806 6 років тому +1

    Did this flow today and how amazing it made me feel💜 The scenery just adds to the magic of Cole🌿💚

  • @ShraddaNiche
    @ShraddaNiche 6 років тому

    Perfect lunch sequence. Namaste

  • @applegal3058
    @applegal3058 6 років тому

    Did this practice this morning, and it made me feel stronger and ready to take on the day. Thanks for taking the time to share these videos with us!

  • @sitifarida8791
    @sitifarida8791 7 років тому

    This is great xx

  • @hopegoddard3498
    @hopegoddard3498 4 роки тому

    This is one of my favorite yoga flows! Perfect for this time when we are home all day :) thank you!

  • @egorkrivitskiy1218
    @egorkrivitskiy1218 6 років тому

    Thank you🙏

  • @carolynbot
    @carolynbot 5 років тому

    This is one of my faves! Gets into every part of the body all in one great flow! You do great work!

  • @SoThatsNicole
    @SoThatsNicole 6 років тому

    Love it!!!

  • @danielpotter9629
    @danielpotter9629 6 років тому

    I really liked this flow, thanks for posting! Some challenging flexible poses for me, I can barely cross my arms with that eagle pose haha

  • @nicolecarvalho8262
    @nicolecarvalho8262 6 років тому

    Love the hip openers with this one!!! The goddess poses feel so good too

  • @MsSalanghae
    @MsSalanghae 7 років тому

    That was really really good! Thank you!

  • @sarahc7687
    @sarahc7687 6 років тому

    I loved this, thank you Cole! Several movements felt particularly good (maybe needed is the better word) I wanted to stay in them longer... isn't that the beauty of a slower practice? I don't understand the greater yoga scene's rush? How does one lift their arches, please? thats a cue I don't know. I felt so pleased I could keep up with this wonderful practice, thank you again.

    • @sarahc7687
      @sarahc7687 6 років тому

      Thank you for this guidance, I'll try that. I do appreciate that you have taken the time to respond very much.

  • @marioncappe
    @marioncappe 7 років тому +1

    Oh my god, so proud of you, love you so Much, no Words to discribe my feeling, u make me feel so good, cant wait to try it when i Come home, lots of love from France Namaste 💜🙏Marion

  • @Lauras_Views
    @Lauras_Views 7 років тому +3

    GAH! So proud of you girl! x

  • @joy2youandme7
    @joy2youandme7 5 років тому

    Yummy! A beautiful butterfly fly was fluttering around you at the beginning 💕💕

  • @beautifulbeingsyoga9887
    @beautifulbeingsyoga9887 5 років тому

    Cole my amazing bwing that was phenomenal I enjoyed it every bit of that mu goodness i definitely feel open goddess & Eagle arms sire challenged my balance & i loved it!! I love u so much i am so grateful for u by the way ur back muscles look amazinggggggggg ur such an inspiration i love u