Good Morning Yoga with Cole Chance
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- Опубліковано 26 сер 2024
- Gift #1 🎁 - 3 Things Every Beginner Should Know About Yoga bit.ly/3-thing...
Gift #2 🎁 - Get One of My Favorite Yoga Playlists bit.ly/favorit...
Join Cole Chance once again for morning movement as we welcome the day! Getting up right and preparing to face the day ahead is key, and with this video, we will explore a practice that can be used to come into the day. Enjoy!
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Hit the Subscribe to Join this channel and scroll down to connect with Cole! And for Longer Ad free videos, check out The Om Yoga Tribe on Vimeo:
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Retreats:
Sicilian Summer Creative Writing and Yoga Retreat, June 19th - 26th, 2021: colechanceyoga...
Tenerife Island Yoga Retreat, Aug 24th - 29th, 2021:
colechanceyoga...
Check out some other fan favorites of Cole’s:
Gentle Beginners Relaxing Yoga Flow- Cole Chance Yoga
• Gentle Beginners Relax...
Beginners Yoga Keys for Twisting
• Video
Yoga Breath work for Beginners - Pranayama
• Yoga Breath work for B...
Check out some other fan favorites of Cole’s:
Gentle Yoga For Beginners | Focusing on Neck & Shoulders | Cole Chance Yoga
• Gentle Yoga For Beginn...
Slow Flow Yoga - Cole Chance Yoga
• Slow Flow Yoga - Cole ...
Meditation for Beginners - Cole Chance Yoga
• Meditation for Beginne...
Connect....
email: colechanceyoga@gmail.com
website: www.ColeChanceY...
Cole Chance Yoga Facebook: / colechanceyoga
Cole Chance Yoga Instagram: / colechanceyoga
The Om Yoga Tribe on Vimeo:
omyogatribevhx...
Gift #1 🎁 - 3 Things Every Beginner Should Know About Yoga bit.ly/3-thing...
Gift #2 🎁 - Get One of My Favorite Yoga Playlists bit.ly/favorit...
I do realize that this is from two years ago, however, with so many of us currently sheltering in place and being under not only financial but sometimes physical and emotional stresses, I was excited to find you. In the last month I wake up to you and it's helped me to cope with this situation and to start my day on a positive note. I hope you are reading these comments because I just want to thank you and let you know you are making a difference in my every-day sheltering in place life. I look forward to a new video every day and I hope to subscribe to the monthly hour one soon. THANK YOU! You, as well as your story of recovery, are an inspiration.
I second that!
Thank you so much for sharing beautiful,! Be safe and god bless you and your family! 🕉🙏😇🥰🧘♂️🕊☮️
Truly my pleasure to get to share, Paula!
I love this one!! I wake up & go to sleep via your videos every single day for the past 3 months and it’s made such a positive impact in my life. Thank you. I’d love to meet you some day. ✨
Over 2 years ago and this is still one of my favorite morning yoga sessions. It's perfect for me. Thanks as always, Cole!
Thank you for coming back to this video with me again Sarah! Glad to see you still enjoy this one!
Perfect coffee cup to start my Saturday. Thank you Cole!!! Sending love
Glad this was supportive for you!
Ah ... so much better ... . Thank you, dear Cole!!!
Thank you too!
One of my fave morning sequences ♥️ Thanks Cole 🙏🏽
Glad you enjoyed it!
Cole ,. I just aye door you ❤️✨thank you thank you thank you ✨
Thanks Cole,always a pleasure...perhaps the most beneficial and healthiest part of yoga for me is purely the "showing up for yourself" part..so important!
Indeed! So nice to hear James!
Hello, Cole! I first found your videos when i was on my second year of uni and wrecked my back via carrying study books (lol), many years have passed since then, i'm a working adult for many years now as well, many things in life have happened, and although i struggle to keep up with regular exercise sometimes, I always know that i can come back to your channel and start again, and it will be wonderful and rewarding. Thank you for your gentle approach and for all the energy you share, it's very special!
Like a strong cup of morning tea! Thank you for such a wonderful start of my day!
You are so welcome!
thank you so much , yoga practice helps me to struggle my inside fears and start a beautiful day , thank you
Thanks for sharing! Happy to have you in the Tribe!
Thank you so much for sharing beautiful! God bless you and your family! Stay safe and abundance throughout your life!!🥰🦋🙏😊😇🕉☮️🧘♂️
You are so welcome
Your morning flows are the absolute best! Thank you for sharing these with us :)
great combination of gentle movements for morning yoga, thank you!
This is on my morning stretch playlist. A favorite!
Yay!
LOVE LOVE LOVE this!
Thank you for this lovely flow)
I've been teaching yoga & meditation for years but I do love to do some yoga with you online when I'm not in teaching mode - so much fun & the energy is just gentle & supportive. Although I am aware you can get into a more powerful mode as well.
Thank you for that love! It's always good to hear when someone feels such deep resonance !
Thank you cole!!
Thank you Cole! wonderful pratice!
Another stellar video Cole - thank you!
Thank you so much for this practice. I do it every morning and love it!
Wonderful Leslie! So glad you found a fav!🌿❤️
Best morning yoga sequence! Thank you
Glad you enjoyed it Kayla!
This is the BEST morning 🧘♀️ yoga it streches all my muscles. I delivered my 2nd baby month ago and Yoga is an incredible way that helps me not to have baby blues or depression along with my gardening hobby.❤️ Thanks a lot Cole you’re AMAZING😘
Cole, thank you for making this wonderful video and for being our go-to yoga instructor. Since I started following your morning (& some other) flows several months ago, my physical, mental, and emotional health has improved amazingly. I especially adore morning yoga - it has literally changed my life! Please keep doing what you're doing; I love your teachings! 💞
Beautiful message! Thank you for sharing.
Namaste
So I'm new to yoga and tried to keep up but trying to watch while twisted up and move along with you is a challenge. You did well. Best wishes on your journey
Thank you, Cole, so much, what a wonderful beginning of the day. Thanks for the gift of your trainings
This is one of my absolute favourite morning flows of yours - my body LOVES it! Thank you, Cole. Namaste! 🙏
THANK YOU! everything is shut down again here so I really appreciate this. You are always so creative with how you put your videos together and it breaks be out of my old patterns and I have to be more aware of cues. Thanks again!
You are so welcome!
Darling Cole, thank you for videos of different lengths! Sometimes 16 mins is all that one can talk herself into. And yet those 16 mins can change things greatly! Namaste!
Glad you enjoyed this one too! Yes i totally get it!
This one is the best
Thank you so much.
I did it again. Bliss!!!!
Yay!!
This is the best feeling video ever thank you💖
Glad you enjoyed it!
I love this way of beginning my day Cole. Beautiful sequence, beautiful yoga. Thank you! Lu in Cape Breton Island, Nova Scotia
I'm glad you enjoyed this one love!
What a flow! Feels so goooood thank you Cole! Grateful to share the mat with u every morning 💕🙌🏼
Hey Cole, u have come a long way.. I am in my 6th yr clean and sober and watching you evolve over the years has been an inspiration. So glad to see you have ur own channel now!!! Namaste🙏
Hi Lisa, Miss Cole is an inspiration....I am 6 months sober! All the best!!🙏
Very nice practice. I not so stiff and grumpy in the morning
This was such an incredible video, I am definitely going to have to go back at 1/2 speed to savor the feelings. Words can't express how grateful I am for your guidance through these videos. I have spent the last 3 years job hunting for something in my career field and haven't been getting much exercise (there aren't many openings for scientists who refuse to work with companies that use animals...much less for one whose resume documents the road less traveled). To make a long story short; I picked up a seasonal job running 8-10 miles a day with UPS and your videos have helped me get ready for, and wind down from, long hard days. Physically and mentally I am in a much better place thanks to you, so thank you !
Hi Cole! Thank you for the passion, dedication, and inspiration you put into your yoga classes. Because even on the other side of the world, trough a laptop, your kind and gentle way of guiding help me stay connected and I feel really good vibes when practicing with your videos. I've been following your classes it's been a year now and it's been the longest I ever practice anything. For a shy person like me, I'm now able to attend yoga classes, in-studio, with more confidence and my curiosity about this beautiful practice just grows day by day. Thank you so much for sharing and for giving me that! Namaste
What a gentle and energizing practice to start the day. Namaste! 🙏🏽🦋💜
Namaste!
just what I needed this morning to stretch out my upper back- thank you Cole Chance! hoping to come travel with you sometime in the future.
Love this practice!
Thank you for your appreciation!
Thank you! 🙏 This was great start of the day. 😊
Thank you for making me a part of your journey!
This morning flow video is just yummy 😊🧘🏽♀️🧘🏽♀️🧘🏽♀️😊
So glad you enjoyed this!
I absolutely love Cole! I started yoga recently and I am doing these short morning ones just about every morning now. My only issue that I've noticed with her videos is that they often get interrupted by an ad ... Has anyone else had this experience? It's super annoying in the middle of a practice and I haven't had it happen with other yoga videos. Comments please.
I agree! I love love love Cole, but the ads interrupt my flow and mindset. Is there any way to get rid of the ads?
Thanks that does help. I totally get the cost to you. I will look into Om Yoga Tribe for sure, and thanks for taking the time to read and respond with an explanation! When I saw that you posted I got all fangirl! @@COLECHANCEYOGACCY
Again thank you Cole. 50 shades of grey in London. X
*Exactly* what I needed this morning. Thank you. You are an inspired and inspiring teacher. Safe travels.
This one has become my favorite lately! Thanks Cole!
I love the soft, subtle music in the background of this video👌
Cole this one feels soooo goooood!
Thank you! 🙏💙
I keep coming back to this one. Love the shoulder and upper back opening before my work day. Thank you!
You're so welcome!
Practicing this video made me feel alive 🙌
Thank you...
Thank you for joining me!
i am taking my ytt now and you are my inspiration. I wanna teach amazing classes like you! Thanks for being there.
You can do it! So grateful to be part of your teaching inspo! Enjoy your training!
BEAUTIFUL, miss Chance! is there any way we could have more full body stretch videos?! they're my absolute favorite, you're the best at it AND it benefits everyone's entire body! thanks, you lovely being you! keep your beautiful flows flowing !
Perfect morning flow as always!
love this，and hope more morning yoga！
Yes! Glad you enjoyed this one with me!
Thank you, Cole!!
Good morning Cole, I just read you are heading to Italy. I have been on vacation for one month in Sicily. Thanks so much for this class, we are heading to Mt Etna today and I needed to wake up, it is an early morning. You are going to love Italy Namaste
Thank you so much Cole. I really love all your videos. You are an amazing Yoga teacher!
Love it cole keep posting
Love, love, love this quick morning practice! :) Have a nice day!
Thanks!
Welcome!
This was lovely, thank you.
Great practice
Amazing 🙏🍀❤️
Brilliant, thank you.
Glad you enjoyed this one with me Christine!
Loved loved this🥰thank you🙏
Glad you enjoyed it!
I literally love you!! Thank you for helping me get started with Yoga and keeping me going with it. 🙏🏼
My daily morning practice recently! Love this ❤️ thank you
WOW! It was amazing! ❤
Glad you liked it Kari! See you again on the mat!
Can't express how much I loved this
Love this! Thank you!
Glad you enjoyed it!
Another amazing class! Thank you so so much Cole! You are so amazing! Have a wonderful day! :-)
Hmmm this was lovely, thank you Cole 🙏🏻💜🤗🌸
Thank you cole, for this beautiful and relaxing practice.
I am actually very happy to see your reply. Cole, I would like to request that if possible can you make some videos related to other aspects of Yoga. For example- what kind of food is suitable to body according to yogic practice, how one can heal hormonal imbalance with yogic practice and other related videos. I would love to listen to your experiences.
I love you Cole I'm love joining you on the mat.
Thank you so much for sharing your grace and beauty with us. You're a true inspiration and I'm so happy to have found your videos. Every morning and evening I follow along with your videos and it leaves me feeling so balanced and in tune with myself. Much love to you Cole!
🌈 awesome
Thank you for your appreciation!
I've found a new morning favourite plus the background is gorgeous and so serene. You are blessed. Thankyou for sharing
Love,love,love! As always ❤️
Beautiful practice, as always Cole, and what a lovely space.
Awesome for a morning in a hotel room!
Love this one in the evening when the mind wants to practice yoga strong but the body says no way. Great way to end a work day when I'm tired. Thanks for posting!
Nice light workout - perfect for a perfect morning. Thanks, Cole!
This is exactly what the body needs in the morning! I want to ask you about that seated twist - should I curl my spine a bit when I exhale or it stays straight? Thank you for your classes and the joy and positive energy you spread through them! 🌞
What a beautiful environment you live in. Love it ❤🙏
Love your sequences and your genuine voice. Not sold on the ice cream truck music. Looking forward to learning more from you.
This was WONDERFUL! So helpful for my back! I’ve been doing your “10 minute stretch and strengthen” for a long time but decided to change it up this morning. I may have a new FAVE! Thank you!!!
You're so welcome!
Best morning routine I’ve done in s long time! Thanks!
Great class
Thank you!
This felt so good! Thank you so much :)
Glad you enjoyed it!
@@COLECHANCEYOGACCY I just found you channel and so glad I did :)
OMG Cole! I just found this via your beautiful website. It's my new favourite morning yoga video :)
one of my fav morning yoga workouts that you've done. thank you!
Wonderful
Thank you! Cheers!
Thank you and Happy New Year!
Thank you for this and for the awesome energy :)