Morning Wake Up Yoga with Cole Chance

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  • Опубліковано 18 гру 2024

КОМЕНТАРІ • 92

  • @jenniferstachnik3287
    @jenniferstachnik3287 Рік тому +1

    Thank you! You rock!

  • @hujin4378
    @hujin4378 4 роки тому +5

    I’m looking forward to practicing with Cole every morning. It’s always nice afterwards. A great way to start a beautiful day as Cole would say. 😊

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  4 роки тому

      Thats wonderful to hear! Thank you for your lovely words! I'll see you again on the mat love

  • @lauradail1025
    @lauradail1025 3 роки тому

    Loved this. Among other things, I like ending up standing in the am. Namaste!

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  3 роки тому

      Wonderful love! Glad this worked for you! Namaste Laura!

  • @cathyherby
    @cathyherby 5 років тому

    thank you cole xxx

  • @skyn5440
    @skyn5440 3 роки тому

    Still the best morning flow I’ve ever found

  • @melaniegrace2392
    @melaniegrace2392 3 роки тому

    Love the subtle turnings of feet and leg movements here. I have a long term knee injury and these movements really feel strengthening. Any yoga for knees would be very welcome!

  • @kimwolkens7804
    @kimwolkens7804 6 років тому +1

    For me this was a perfect balance of energizing moves with grounding poses!

  • @xstrawbrysx
    @xstrawbrysx 2 роки тому

    Amazing stretches for the body, oh how I love yoga sessions! Thank you so very much for being in my line of vision today Cole, loved it! Namaste ⭐️💐🙏 xxx

  • @kellypantaleoni5166
    @kellypantaleoni5166 3 роки тому

    Thank you for helping my body to wake up today🤗

  • @theyogayou1445
    @theyogayou1445 3 роки тому

    Thank you Cole. Happy Valentines Day. Loved my practice. Lucille in Cape Breton

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  3 роки тому

      Glad to be a part of your practice and happy Valentines to you too!

  • @lotuslightheart
    @lotuslightheart 4 роки тому +3

    Such a sweet and loving practice. Thank you, Cole.

  • @KK-ld8df
    @KK-ld8df 5 років тому

    thanks Cole

  • @ginabaughn1745
    @ginabaughn1745 Рік тому

    Love love love this one ❤ thank you Cole!

  • @eleonoras8132
    @eleonoras8132 4 роки тому +1

    Great routine , great teacher, bravo Cole !

  • @NickiTedesco
    @NickiTedesco 5 років тому +1

    This is my current favorite morning class I have found. I like how it actually feels good and gets the kinks and cracks out

  • @drjiteshd
    @drjiteshd 5 років тому

    Very nice and calm practice

  • @annrlt1462
    @annrlt1462 3 роки тому

    Wonderful and the BEAUTIFUL dream room really did it for me.

  • @gabrielpereirag.defreitas6559
    @gabrielpereirag.defreitas6559 5 років тому +1

    tks tks tks love your vibe, Cole always

  • @susierendle7216
    @susierendle7216 4 роки тому +1

    So wonderful, as always. This class was perfect for these uncertain times with the intention of Accept. Thank you, Cole.

  • @danielpotter9629
    @danielpotter9629 6 років тому +1

    big thanks for the continual stream of great yoga classes.

  • @HowRebelsHealMS
    @HowRebelsHealMS 4 роки тому

    Really liked this. Covered all the bases for a quick sesh in the morning 💚🙏

  • @irisferguson9010
    @irisferguson9010 3 роки тому

    Amazingly wonderful🙏thank you🥰

  • @NickiTedesco
    @NickiTedesco 5 років тому

    I absolutely love this practice!

  • @nommh
    @nommh 5 років тому

    Thank you so much. How you filled the mountain pose with purpose and life is so enriching.

  • @nolinasminz3890
    @nolinasminz3890 5 років тому

    Wonderful practice, thank you!

  • @suzanneolson1628
    @suzanneolson1628 6 років тому +1

    Another lovely way to start my day. I have a demanding job with a high tech startup - expected to be ‘on’ 24/7. I coach my team and others to take the valuable and short 20 minutes to have time for yoga. I recommend your videos often!

  • @timeaftertony5247
    @timeaftertony5247 5 років тому +1

    Good morning Cole 🌞 I just wanted to take a moment and thank you, I truly enjoy your style of yoga and I absolutely love visiting with you thank you for being so amazing!

  • @JonathonHagger
    @JonathonHagger 6 років тому

    An energetic and invigorating way to start the day - namaste 💛

  • @corrinagordon-barnes4314
    @corrinagordon-barnes4314 5 років тому +1

    It's our son's funeral today. I appreciated the extra cues you gave in mountain pose, Cole, as it gave me the body memory of standing strong - rooted and lifted - that I can take into the day.

    • @corrinagordon-barnes4314
      @corrinagordon-barnes4314 5 років тому

      @@COLECHANCEYOGACCY Thank you. Your classes have been deeply helpful in the five weeks since Alfie arrived, stillborn. I wonder if you (or others reading this) can help me locate online post-natal yoga classes which don't assume the mama has a babe-in-arms. Classes to hold and support a loss mama postpartum would be so gratefully received.

    • @liinaselgis3663
      @liinaselgis3663 5 років тому

      @@corrinagordon-barnes4314 Hey! I don't know anything about postpartum yoga, but Brett Larkin has some classes for grief and loss. And also some yoga for pregnancy which is not the topic, but... maybe you can find something that fits you well. Just be as you are in this moment.

  • @Itsonlyme526
    @Itsonlyme526 4 роки тому +1

    💌
    OMG! That was GREAT!
    THANK YOU❤⚡❤
    THANK YOU❤⚡❤
    THANK YOU❤⚡❤
    XOXO
    💌

  • @sarahgardenia8612
    @sarahgardenia8612 6 років тому +1

    I really love the pace of this flow. Perfect to wake up to! Thank you so much for all of the amazing yoga videos!

  • @eleanors5255
    @eleanors5255 6 років тому +1

    This was amaaazing, perfect for a rainy morning :) Thank you from Australia.

    • @jamesleon2770
      @jamesleon2770 3 роки тому

      Rainy morning,black coffee wirh coco oil..check

  • @lordeikyl
    @lordeikyl 6 років тому +1

    thank you!! I just followed this video, it feels soooo good. I'm trying to get my routines back on track, and I'll definitely look forward to doing this yoga tomorrow morning. thank you.

  • @stingburn
    @stingburn 6 років тому

    Wow! This flow is my new morning routine-- thank you, Cole!

  • @xeniapanchenko6918
    @xeniapanchenko6918 5 років тому +1

    Thank you for this nice flow!)

  • @zofia608
    @zofia608 6 років тому

    Amazing start of the day

  • @quikboarder93
    @quikboarder93 6 років тому +1

    Thank you for this! Great way to get the body moving before heading to the skatepark :)

  • @christinekincaiddewey4791
    @christinekincaiddewey4791 5 років тому

    Thank you! Just what I needed this morning.

  • @jtaihreen84
    @jtaihreen84 6 років тому +7

    Good morning! I woke up to do yoga and here you are again, with having exactly what I needed when I needed it. I think you are my yoga fairy godmother :). I was just talking about you yesterday to a fellow yogi who has been to Bali and mentioned that you just moved there and how much I love you and she asked about whether or not you were planning to do any retreats once you're settled in? I thought that would be a great question to ask! I would most definitely be interested in any retreat you may plan. xo

  • @joaodornas
    @joaodornas 3 роки тому

    Thank you Cole, great postures. I was wondering, does this sequence has a flavor? Hatha yoga, Kryia yoga, or something like that?

  • @gisselledelphina6460
    @gisselledelphina6460 6 років тому

    Thank you for sharing this video. Hope you post more.

  • @coldpressedmedia
    @coldpressedmedia 6 років тому

    Thank you!

  • @andreadudas94
    @andreadudas94 6 років тому

    Such a beautiful morning practice Cole, thank you. Would you consider doing a video to for the pelvic floor please? Thank you 🙏

  • @livonce81
    @livonce81 6 років тому

    I’m going to do this little ditty. Lol
    But, I have to compliment you on your new haircut. Gorgeous🥰 can’t wait to get a class with you.

  • @neen323
    @neen323 6 років тому

    Perfect quick morning flow.

  • @whitneyhedges639
    @whitneyhedges639 5 років тому

    Thank you, I needed this! xx

  • @lynguyen6019
    @lynguyen6019 5 років тому

    Beautiful!! Thank you🙏🏻

  • @renatebohm6985
    @renatebohm6985 11 місяців тому

    Juicy, thanks 🙏

  • @mariei.5895
    @mariei.5895 6 років тому

    Hi Cole!
    You are brilliant! I have talked about your wonderful videos to my daughter, nieces and girlfriends. You are helping a lot of people, along with me, all the way in Meridian, Idaho.
    Loved all your videos!!
    Where did you get the wall art “tapistry”? I am looking dor one to hang in my private yoga studio.
    Many thanks and happy holidays to you and yours.
    Namaste.

  • @MA-il5hp
    @MA-il5hp 6 років тому

    hey cole, i love the videos. morning yoga is my favorite. I am a massage therapist and your yoga helps me take care of my own tension. due to my occupation tho, my wrist are real sore and cant stay in plank pose, or downward dog, for too long because it is hurting my hands. Do you have any tips or tricks for helping strengthen my wrists, or doing those poses with less pressure on my wrist?

  • @Maggiemae33
    @Maggiemae33 6 років тому

    Lovely this morning. Thank you🙏

  • @drexel1976
    @drexel1976 5 років тому

    where can i get this sports bra/top ??? love it!

  • @vidyasugunan3604
    @vidyasugunan3604 6 років тому +1

    Woooohoooo another video.... i love u cole chance .... ur a brilliant😁😍😉🤗

  • @edaalanson756
    @edaalanson756 5 років тому +1

    hey beatiful, thank you !!

  • @MarciLLyTV
    @MarciLLyTV 6 років тому +1

    💪🏼💪🏼💪🏼

  • @lazard63
    @lazard63 3 роки тому

    I don't know who is doing your camera work, but this is the first time I'm seeing only head and upper body shots - while you are beautiful, it's not particularly helpful for showing us the poses and movements.
    Normally, I love the classes, and am looking forward to more from you.

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  3 роки тому +1

      Sorry about that! Thank you for letting me know and i look forward to meeting you on the mat again!

  • @karimiller2693
    @karimiller2693 4 роки тому

    Too much downward dog. Got motion sickness had to stop a
    halfway.

  • @alexhalliday8081
    @alexhalliday8081 3 роки тому

    Thanks! That was a nice way to start my day. Much love!!! ❤✌🕉🦧🌱

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  3 роки тому

      So glad to see you enjoyed this with me! Have a good day!

  • @_bravegirljessica_
    @_bravegirljessica_ 3 роки тому

    Thank you ❤