Dinner Recipe to Lose 10Kg in 1 Month

[@nehasheoran4502]

Mam pls c section vali mommys ke liye diet plan bnao or jo feed krati h baby ko pls

[@barshasworld4956]

Mam ye healthy drink hai toh ye weight gain kardia toh

[@fitnessofrgv]

I'm not sure if this will help in losing weight but but but, this is hella energetic it'll boost you up!

[@hayaafatima1570]

U can take this twice in a week

[@rohitdighe1786]

Thanks for sharing 🙏

[@kumarishradha9199]

Mera weight Kam ho rha h thanku universe 🙏🙏🙏

[@sangeetakushwaha3350official]

Kaise mam

[@sita6655]

Hi

[@sita6655]

Mam mere ko thyroid h Mera wait Kam hi nhi hota hai

[@rabiyabasri6891]

Kaise kya lete ho ap

[@taralikalita539]

Wow congratulations ❤mujhe thyroid hai isliye mera weight loss nahi hota

[@sadhanasahni3781]

Mam apko kitna jyada fark circles h

[@MusmanShusman-ww9kg]

Mam Jo apny ots Ki coffi batai h . Wo Khana Khana K bad b use kr sakty hen?? Ya just wo coffi hi meal ma Leni h???

[@SAHFIYAH786]

Jzk for sharing inshallaah will try❤ameen

[@IshiRathore05]

Other's dry fruits bhi add kar sakte hai kya?? Please reply ❤

[@Preeya_dass]

❤
But mam agar golden milk afternoon mein liya jaye toh issko kya raat ko ley sakte

[@daniyabasharath7163]

ma'am.. dosa recipes dinner me le sakte Hain kiya ???

[@rajr9391]

Milk is hard to digest in night. Should take white oats, rich in protein, easy to digest

[@MaheshYadav-sh3mx]

Mam milk warm hona chahiye ya room temperature p please reply mam

[@mawisdom8126]

Kya whey protien (30 gram protein) ke 1hr. bad 4 eggs (18 gram protein) kha skte hai
And whey protien ke kitne time bad tea or juice le skte hai

[@lailashahid1688]

Mam aap ki
Recipes bohut achi hoti hn ❤aap ki age kitni hai?

[@rajnitiwari4544]

Mam iske sath v salad lena h

[@gupshup7452]

Wonderful dinner i will try from Pakistan

[@zeeknowledge786]

Mam please lumber spondylosis he to kese weight loss kre. Back pain bhot rehta he excersis krne par to kya kre, or chae ki adat ko kese chode.

[@Jyoti_Rani....]

Tq mam❤

[@PujaKumari-tu3ok]

Doodh fat jaata h soaked dryfruits milane par...uska upaay btayen plz

[@jyotibhuri2638]

Mam fatty liver k liye bhi kuchh recipes btayen

[@muskaanmuskaan9123]

Mam Badam ki jagah kaju la sakta h kya ya Badam miss kr sakta h

[@unique_recipes721]

Ma'am is se weight gain toh nhi hoga bcoz yeah heathy drink h

[@divneetkaur3447]

Mam kya hum es milk garam kr skte hai ?

[@MaryamFatima007]

Kia satisfaction hojati ha is se?

[@bhavnabhavna4058]

Or in summer ,it is hot in nature. Any other option

[@kirandas3112]

Mam mujhe sugar he aur me milk nahi piti uske badle me aisa kuch bataiye pls jo me bhi kar saku roz pls

[@FunnyBoardGames-di9kq]

Superb

[@nirmala6289]

hello ma'am..maine turmeric tea pi 10 days apka video dekh k ..meri periods ki date 27 thi bt mai 8 ko hi periods ho gyi ...kya ye body me grmi krti hai

[@Monikajain1997]

New diet plan for pcod winter k lye purani s bore ho gye hu please mam

[@shivangiyash6179]

Jo ab follow kar rahe hain usse weight Kam hua apka?

[@Monikajain1997]

@@shivangiyash6179 yes

[@user-xe5qj8wt6b]

Mam thyroid patient ky liye diet recipe aur leke aeay vegetarian ky liye

[@SANJEEVGILL-qr9vs]

wow amazing 👍😍

[@MohdShakeel-oz1vk]

Mam salt konsa use karna please bale mam

[@sunitakumari-qn9qe]

Hello mam. Mera wait 85kg h mai aapka diet 1month se follow Kar rhi hu but wait kam nhi ho rha but belly fat kam hua h .kya karun pls btaiye.

[@kalpanashukla6677]

can our elders who hv diabetes drink dis protein dry fruits shake ?

[@renurenu2301]

Keya ye lene ke bad bed time drink le sakte he

[@jyotivohra4199]

👌👌👌👌👌

[@user-uk1xv3je4b]

Isme protein kis ingredient me tha

[@monturaja8661]

Kya dinner me hmm boil mug le sakte hai

[@latasharma6732]

Mera weight kum ho gya hai Thanku Universe

[@bilalshahshah399]

Dedi please mere harmos distrb h pride irrugalr h please mje koi diet bta dey asan c

[@Xayaa957]

Oats add nhi kaar sakte isme ??

[@binatipravaparida7213]

My ideal

[@anujadoshi8120]

Diabetic patient ke liye sahi hai kya

[@shyamalimaitrachowdhury8879]

Ye breakfast main le sakti hun kya?

[@ratnapriya4477]

Hello mam. Mam ye everyday Lena hai ?

[@spro9727]

Khajur se aap kaise
Jinko milk na lena ho to ye full meal kaise hoga

[@shifanoor7623]

Quantity b bataya kroji

[@almas9211]

Or din me kya khana hai i mean lunch me?

[@AS-ps1ru]

Can a hypothyroid patient have it for weightloss?

[@savitavaishyar560]

Mam dates khanese heet jada hoga na body ko😮

[@Ayeshaali860]

❤❤

[@afshaqamna6486]

Diet main dinner tho karnha ho naai chaiy . Janab..... Last time khanhay ka 07 pm hta Hai.. Aour I am sorry haar KO milk digest naai hta... Ar mje tho bilkul bhi naai...

[@taggaming4006]

Tx

[@mahvisani3233]

Morning mei lai sakhtay hai??

[@nazia.s9030]

Where is protein in it ?

[@anjaligaikwad9872]

How does that make us loose weight man?
I'll be suprise if I follow it for a month and loose 10kg..

[@sumanjeetkaur4466]

Mam cold milk or hot?

[@germanyfamilytv]

Ye zayda kary ga k Kam

[@kehkashankaahif6192]

Mam pcod m milk kese le sakty h

[@mosinkhan3132]

Ya regular le skte h
Milk se weight nhi bdta h

[@gangwar_3000..]

Mam I need ur diet plan plz reply

[@binatipravaparida7213]

❤❤❤❤❤❤

[@Rupali_sonu]

Pcos Wale le sakte hai kya?

[@soniaforu11]

Mam diabeties wale kya karen

[@RuhiRizvi-iy8kr]

👌

[@tinkaShorts]

pcos wale le sakte hai ?

[@ishqiya435]

Can pcod paitent have this?

[@vandanasongara4529]

Ye dinner nhi h 😅
Ese to dinner ke bad peete h

[@user-wk9tj2ic5o]

Sugar wale le sakte kya

[@My_lifestyle_05]

Mere Periods me blooding sahi se ni hota mujhe kya add karna chahiye apne lifestyle me?? Please ma'am do suggest something 🙏

[@sonuluhach2231]

Daalchini ko boil krke honey k sath lo in the morning empty stomach 2months me rply jrur krne aaogi

[@darpangoyanka]

Weight loss ka ek hi tarika h jitni calories ap kha rhe ho
Usse jyada burn kro

[@chuzziiooo8909]

chhuaa

[@hemaswaminathan9932]

Can diabetes patient have this

[@divakevines3696]

Or kitne calories hoga isne mam

[@omm9357]

Dinner?

[@everythinginlife5828]

🎉🎉🎉🎉🎉

[@rashmisahu7561]

This is testy n healthy too but ,in the case of weight loss does not work,its mt personl exprince

[@sandhiyabalaji8596]

Pls post video on how to over come weight plateau & constipation problem

[@sajidhussain3014]

Ap daily morning ma.apple lain os k baad milk ya tea pe lain to apko constipation bilkul b ni ho gi

[@kumnirajwade453]

Weight Kam to ho Raha hai par pet Kam kam kaise hoga

[@Asifabegum-zy9wq]

Hi mam mera weight kam he nahi hora plz mam guid kare

[@chandanibhagwan268]

Mam hum to isse hi dinner ker lenge but humare sasural walo ka kya?😅

[@HimalKhadka-nu9dl]

Mera age 19 height 5.6 weight 65 kya ye weight thik he

[@nehakhareruchi_poly3022]

Apke dark circle oh my god

[@SeemaFirdose-fg7lf]

Milk se wait gain hota haii... Wait loss nawe

[@poojabutoliya7138]

N pcod vle?

[@natureaishakhan1660]

Ma,m ap ne ap ko sub. Kar liya h.bicouse me bhi vate loss karna chahti hun❤❤❤

[@ishuqureshi3453]

Pata ni kese kam ho jata hai wate ye sab hamare uper ku kaam ni krta 😭😭

[@iqraaleem6089]

Pta nai Lakin ma ny same drink apni 7 saal Ki Beti KO deti hn for weight gain aur uska ho b rha ha

[@fatemabarot2399]

Sach mein weight kam hoga

[@user-gq7qr6rf6h]

Hmaare gher mein ager dinner mein sometimes pizzas Beaty hein....hmaare bazurg fir bhi pizza khane ke baad Rottiaa mangty hein...apky es dinner ke baad to pta nhi kya bnana pdega😂😂😂😂😂😂😂😂😂

[@user-vn1iu6ed8y]

Video save ni hoti

[@trishatalestm555]

this is drink. what about food?😢

[@FalguniPatel-st6fk]

do you have any lactose free mins without milk weight loose recipes.

[@sufiabegum3865]

You can make almond milk as well

[@minalrajput7363]

Mere weight kam ny ho rha

[@sameedamusaaid4858]

Sugar patient le xkty hn

[@apoorvasreekantaswamykeept1270]

Loosing 10kg definitely not healthy

[@sunishabali6703]

I don't like milk

[@mubeensana4ever879]

Kitne bhi thak jao khana nhi banane ka option kabhi nhi hota mere paas joint family me jo huun.

[@aprajitasrivastava896]

Same here

[@kirankicooking64]

Iss drink se weight gain hoga ma'am ...weight loose nahi 😂

[@MyCrispyFingers]

Please dont spread false information for clickbaoy. Amount of weight loss is different for everyone and no one drink can result in sustainable weight loss.