3 Cold Coffee for Fast weight loss | Lose 10 Kgs In 10 Days | Dr. Shikha Singh Hindi

Поділитися
Вставка
  • Опубліковано 29 кві 2024
  • ❤❤For my Paid weight loss services or program,
    Email :- drshikhasingh24@gmail.com
    ❤❤To Buy These Products From Amazon :-
    www.amazon.in/shop/dr.shikhas...
    ❤❤For My Videos In English :-
    / drshikhasinghenglish
    Subscribe to Dr.Shikha Singh
    / drshikhasingh
    Follow me on Instagram
    dr_shikhasingh
    My Weight Loss Meal/Diet Plans:-
    ------------------------------
    Kuttu Chilla :- • Navratri Diet Plan To ...
    Singhara Chilla :- • Navratri Diet Plan To ...
    Vrat Ka Dhokla :- • Navratri Diet Plan To ...
    Sama Ke Chawal/Pulao :- • Navratri Diet Plan To ...
    Vrat Wale Aloo :- • Navratri Diet Plan To ...
    4 Raita Recipe :- • 4 Lunch Recipes | High...
    7 Lassi Recipe :- • 4 Lunch Recipes | High...
    This is a channel through which I share My journey and experiences of weight loss with my viewers.
    These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
    your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
    may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
    Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.
  • Навчання та стиль

КОМЕНТАРІ • 230

  • @shamimshaikh6690
    @shamimshaikh6690 2 місяці тому +6

    You are the best ma'am bcuz Aaj Tak bhot se channel dekhe he jaha weight loss recipies Dikhate he but koi bhi kuch naya nahi bana pata but Aapki bat hi kuch aur he ma'am aap weight loss recipies bhi deti he aur harbar kuch naya hota he agr koi ek hi diet khakr demotivate horaha hoto apki new new recipe dekhkr wo motivate zarur hojata he thanku so much ma'am Allah bless you & always love u ❤❤❤ thanks 😊😊😊

  • @kritikakumbhare15
    @kritikakumbhare15 2 місяці тому +4

    U r the best dietician...only bcoz of u m relaxed ..that anytime quickly I can loose my weight easily

  • @varshaksheersagar7292
    @varshaksheersagar7292 2 місяці тому +6

    Thank you madam super hai cold coffee ☕️ ❤

  • @chandanibatra6979
    @chandanibatra6979 2 місяці тому +1

    Which coconut water wala or dry

  • @humanbeing735
    @humanbeing735 Місяць тому

    nice coffees... all without added sugar and dairy

  • @LailaAkram-ut6ts
    @LailaAkram-ut6ts Місяць тому +1

    Ma'am rolled oats quicker use kar sakte hain kya

  • @deepakukreja3098
    @deepakukreja3098 2 місяці тому

    mam this coffee can we drink when we are doing oats diet plan

  • @WhatIfSh0w
    @WhatIfSh0w 2 місяці тому +3

    Mam u r the best

  • @rinimitra6911
    @rinimitra6911 2 місяці тому

    Ma'am u r just superb 👌👌

  • @asmabatool6547
    @asmabatool6547 Місяць тому +2

    Buhat ache recipe hain 👍

  • @faridagulam2530
    @faridagulam2530 Місяць тому +1

    Mam thank you nice receipes. Have question. When you say you can have it morning, lunch and dinner. So we can take 3 times a day at the same time we can have 3 meals or only coffe and no foof. Please reply as I want to start this coffee diet immediately.. please thank you.❤🎉🎉

  • @rosimon826
    @rosimon826 2 місяці тому

    Thank u dee❤

  • @SameerSameer-hk1eg
    @SameerSameer-hk1eg Місяць тому

    Mam plice batai k jo rasapy brek fast m khaya wohi luch m bhi khasakta h kya

  • @sehrawat30
    @sehrawat30 Місяць тому

    Really liked!

  • @prachishakya3634
    @prachishakya3634 Місяць тому

    mam. konsi coffee use kare

  • @marystella7329
    @marystella7329 Місяць тому

    Is it necessary to use dates and ice? Can we not use normal water instead of ice and avoid using dates?

  • @anekaakhan8081
    @anekaakhan8081 2 місяці тому +1

    Can we add milk

  • @sarbjeetkour346
    @sarbjeetkour346 Місяць тому

    Kya hum dates ki jagah dhaage wali mishri daal sakte hain??

  • @kulwinderkaur2106
    @kulwinderkaur2106 27 днів тому

    Thank you ji... ❤❤

  • @monikagarg6663
    @monikagarg6663 24 дні тому

    Hello ma’am kya mai coconut milk bhi use kar sakti Hoon coconut ki jagha pr

  • @mid487
    @mid487 2 місяці тому +16

    Mam can you make a video on a workout schedule for weight loss.. please mam

  • @neetuchoudhary1045
    @neetuchoudhary1045 2 місяці тому

    Mam sugar free diet bataye pls nd drinks

  • @deepikasharma8660
    @deepikasharma8660 2 місяці тому +2

    Mam kcche aam ki khatti meethi chatni diet m le sakte h bhut tasty lgti h.agar nhi le sakte to aap apne trike se recipe dijiye please ❤❤

  • @vidhi7289
    @vidhi7289 2 місяці тому +4

    I am doing ma'am's diets since Feb and with little up and down I reduced 6 kgs till now. Waise I am trying to change my lifestyle through these recipes. To stay healthy, isliye I am not in hurry to loose fast. I just want to be consistent

  • @sajedashaikh1599
    @sajedashaikh1599 Місяць тому

    Kya bagair diet ke sath yah coffee Le sakte hain

  • @ammub4026
    @ammub4026 2 місяці тому +2

    mam please coconut ke badlem khuch to bolo please mujhe acidity problem hai

  • @soniamadhani7007
    @soniamadhani7007 Місяць тому +1

    Do you replace meals with coffees?

  • @kamaljitbhogal5895
    @kamaljitbhogal5895 Місяць тому

    Can I use nescafe please

  • @ahmedsaya2121
    @ahmedsaya2121 Місяць тому

    Mam bhout he acche recipe hai

  • @Maakirasoi81
    @Maakirasoi81 Місяць тому

    Mam coffee ki jagah green tea nhi le. Sakte kya bataiye mam

  • @user-dr4qe6zn2v
    @user-dr4qe6zn2v 2 місяці тому +3

    Dinner recipe plls mam

  • @arsalausman3355
    @arsalausman3355 Місяць тому

    Hello ' i saw your thyroid diet plan there you told that thyroid patient avoide coffee.. so i should avoide these cold coffes?

  • @AzadareHussain-110
    @AzadareHussain-110 Місяць тому

    We just have to use one out of these two
    With out any diet plan

  • @Seerat_k24
    @Seerat_k24 16 днів тому

    Can we make this without dry dates...??

  • @divinejewls
    @divinejewls 2 місяці тому +1

    Cortisol belly fat diet plan share karain please

  • @ruchikataria4045
    @ruchikataria4045 2 місяці тому

    Shikha ji yah cold coffee thyroid patients Pi sakte hain ya nahin

  • @swatiandavarapu7503
    @swatiandavarapu7503 Місяць тому

    Does these coffees replacr meals?

  • @indu8405
    @indu8405 Місяць тому

    Will try

  • @rinkuparikh1114
    @rinkuparikh1114 2 місяці тому

    Thyroid me le sakte hai mam

  • @KiranGandotra-ng9ce
    @KiranGandotra-ng9ce Місяць тому

    Mam please bataiye ki is three coffees ke saath diet hum jo normal diet le saktey hain

  • @vandanasehgal4688
    @vandanasehgal4688 28 днів тому

    Hi mam yeh coffee mealreplacement hi ?

  • @sheebakhalid3286
    @sheebakhalid3286 2 місяці тому

    Sugar waly b pee sakty hin?

  • @priyankagupta4146
    @priyankagupta4146 Місяць тому

    Dates garmi me use kar sakte hai kya

  • @manishaagrawal8085
    @manishaagrawal8085 2 місяці тому

    Plz mention calories also

  • @syedabdulsiddiq5849
    @syedabdulsiddiq5849 2 місяці тому

    Thyroid aur diabetes patients le sakte hai kya

  • @ammara3184
    @ammara3184 2 місяці тому +1

    Agr y dinner m milk m bna kr li jy to kya us se weight km hoga plz reply

  • @afrinazahir578
    @afrinazahir578 Місяць тому

    Mam kab khana hain yea coffee

  • @FathimaNuzhat
    @FathimaNuzhat Місяць тому

    Kya time pe peena hai mam ye coffee? Bataiye na

  • @user-he7xz8kp8t
    @user-he7xz8kp8t Місяць тому

    Delivery ke baad ki diet batae pls

  • @yashityagi5399
    @yashityagi5399 2 місяці тому

    Mam itne sare almonds garmi mei nuksaan nhi krenge kya?

  • @Afiyamalik-vt2dt
    @Afiyamalik-vt2dt Місяць тому +2

    Mene bnali apki video dekhte hi but jar mirch k tha isliye is coffee m mirch k bhi test agya 😅😅
    Vaise test acha tha mam

  • @artigarg6666
    @artigarg6666 Місяць тому +1

    Very nice coffee..

  • @ShahjadKhan-rs3br
    @ShahjadKhan-rs3br Місяць тому

    Isme kuch Kam kar sakte hai

  • @user-qc7dn9mi4i
    @user-qc7dn9mi4i Місяць тому +1

    Mam muja diyabitic type 2 ha to weight loos ka liya cold coffee ki respi di ha vo la sak ti hu muja waight loos karna ha

  • @traptivyas6893
    @traptivyas6893 2 місяці тому

    Mam 💗 so beautiful 😍❤️ so sweet of you ❤️ my went is 65 l try it all very nice

  • @poojajawa8415
    @poojajawa8415 Місяць тому

    Pcod ki problem me le sakte iski tasir garam to nhi h

  • @ChandrarekhaChandrarekha-vo3dd
    @ChandrarekhaChandrarekha-vo3dd 2 місяці тому

    Sooper mam

  • @pratibhagupta5567
    @pratibhagupta5567 Місяць тому

    Mam if fresh dates r not available..Then what to do

  • @temp2-pz8sl
    @temp2-pz8sl 2 місяці тому +1

    Ma'am 1st wsla coffee ka quantity bahot kam hai kaise wo fulfill kare ga 1 poora meal ko

  • @nihitsingla6465
    @nihitsingla6465 2 місяці тому +1

    Hello mam....m a breastfeeding mother....kya mai coffee recipes use kr skti hu

  • @pratigyashukla7444
    @pratigyashukla7444 2 місяці тому

    Mam main to aapki bahut badi fan hu bahut badhiya

  • @daljeetsandhu2206
    @daljeetsandhu2206 Місяць тому

    Dates na ho to kya use kre ?

  • @lekhamelayil4114
    @lekhamelayil4114 Місяць тому

    Madam can we use it thrice a day for weight lose?

  • @ZiaullshUllah
    @ZiaullshUllah 3 дні тому

    Kon si coffe pini ha

  • @SAdriannaB
    @SAdriannaB 10 днів тому

    Can you please add english subtitles please

  • @zahedamirza1948
    @zahedamirza1948 Місяць тому

    Awesome

  • @arshiarshi2657
    @arshiarshi2657 2 місяці тому +2

    Hello mam
    Mam muche pregnant hona laikin mera wait zyada hai ur belly fate bhi zyada hai mai
    Is par video banao

  • @shivanginipatel1881
    @shivanginipatel1881 Місяць тому

    Mam dates se wait gain ni hoga??

  • @MahaLakshmi-dv4ut
    @MahaLakshmi-dv4ut 2 місяці тому +4

    Ma'am to reduce urinal fibroids and come to normal , please please suggest some remedies

  • @marystella7329
    @marystella7329 Місяць тому

    How many times to have in a day?

  • @danishshakeel1824
    @danishshakeel1824 Місяць тому

    Mujhe hot coffee pasand h ager m bina sugar ke piyu to kya wajan badega to nhi na per m normal milk me coffee pina pasand krti hu

  • @nangiaikyntiewchannel7775
    @nangiaikyntiewchannel7775 Місяць тому

    For pcos also is okay dr

  • @sadiashajeel3483
    @sadiashajeel3483 28 днів тому

    Mam can nursing mothers take this coffee?

  • @amtulzafi5509
    @amtulzafi5509 Місяць тому

    Super 👍👍

  • @FalakNaaz-jx6gi
    @FalakNaaz-jx6gi 2 місяці тому

    Pcod me use kr skte h weight Kam krne k liye

  • @sheelayadav4357
    @sheelayadav4357 Місяць тому

    Ise kitni bar lena hai kya ye lunch ya dinner ki jgh pr lena hai to

  • @sajedashaikh1599
    @sajedashaikh1599 Місяць тому

    Ya FIR diet karna jaruri hai

  • @nihalsingh9658
    @nihalsingh9658 Місяць тому

    Nice ☺️

  • @user-wf5br4ze3s
    @user-wf5br4ze3s 2 місяці тому

    Mam muche bhi apna Waite loss karna hai kaise kare

  • @lucypaul1671
    @lucypaul1671 Місяць тому

    Very nice

  • @sabithakurian8023
    @sabithakurian8023 Місяць тому

    Can you do English subtitle

  • @amreenshahid6275
    @amreenshahid6275 2 місяці тому

    Nice 👍

  • @RanuKhan-yt4xb
    @RanuKhan-yt4xb 4 дні тому

    Mam coffee se 1 mahine Mein Kitna weight loss hota hai please bata dijiye

  • @JatinderKumar-ug6vt
    @JatinderKumar-ug6vt 2 місяці тому +1

    मैडम मैं सऊदी अरब में रहता हूं और मेरा वेट 96 हो गया है। मुझे यह बताओ मैं अपना वेट कैसे उसे करूं?

  • @jyotinaik2770
    @jyotinaik2770 Місяць тому +1

    मॅम गर्मी मे ले सकते है

  • @soniasurlia5463
    @soniasurlia5463 Місяць тому

    Ma’am apko join kaise kar sakte hai

  • @user-uj9jl3ls9z
    @user-uj9jl3ls9z 2 місяці тому +10

    Mam thyroid patient yeh coffee la sakta hai kya

  • @HeritageBoutique
    @HeritageBoutique Місяць тому

    Din m kitni bar coffee le sakte h

  • @poojaduggal4048
    @poojaduggal4048 2 місяці тому

    Ma'am mai weight loss kar rahi hu toh dinner mai le sakti hu kish time tak please reply

  • @deepikasharma8660
    @deepikasharma8660 2 місяці тому +1

    Mam mujhe weight loose to krna hai but m ek time tea leti hu desi khand vali baki aapki resipe follow karti hu to mam ese me mera weight loose ho sakta hai ❤

  • @BIPASHAMUKHERJEE-qe4pg
    @BIPASHAMUKHERJEE-qe4pg 2 місяці тому

    Maam mera weight tha 84 kg par abhi 65 kgs. Apka video dekhkar Maine 19 kg weight Kam Kiya hay par abhi inche loss or fat loss nehi ho Raha hay....iske lia kuch batana ...please maam

  • @vaishalipatil1449
    @vaishalipatil1449 Місяць тому +1

    Hello mam ...plz aisa diet bataye na ....jisme jyada kharch na ho plz mam ...lol❤

  • @saraswatiarungupta....5305
    @saraswatiarungupta....5305 Місяць тому +1

    Aap medicine 💊 se weight loss ki hai n

  • @QamerDeeba
    @QamerDeeba 2 місяці тому

    Jab ye coffee pinni hai toh khana nahi khana kya zara bta dena ye coffee breakfast hai k after breakfast ye lenni hai

  • @firozasiddiqui7859
    @firozasiddiqui7859 15 днів тому

    Pero ko kunkune pani me dalo or leman water pio or ye bhi try kro vvajan ghat jayga

  • @ritaaggarwal3708
    @ritaaggarwal3708 2 місяці тому

    I want to join your wt loss programe

  • @monabajaj6567
    @monabajaj6567 15 днів тому

    Nyc video

  • @nusratali3994
    @nusratali3994 Місяць тому

    ❤❤❤

  • @rohinimahadikrohinimahadi3047
    @rohinimahadikrohinimahadi3047 2 місяці тому

    ❤❤❤❤❤

  • @JJSJL
    @JJSJL Місяць тому

    Can u please post in English